Aspirants Essay

Essay on Nature in English (150, 200, 250, 500 Words)

Teacher

Here, we’ve presented essays on “Nature” in 150, 200, 250 & 500 word samples. All the essays will be helpful for students of all classes i.e. 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11 & class 12.

Table of Contents

Essay on Nature in 150 Words

Introduction.

Nature is the essence of life, surrounding us in its intricate beauty. It encompasses everything from the towering mountains to the tiniest of insects. Its influence on our existence is profound, shaping our physical environment and nurturing our souls. Exploring the depths of nature unveils a world of wonder and awe.

Exploring the Beauty

Nature’s beauty lies in its diversity. From the lush green forests to the vast oceans teeming with life, each element holds its own charm. The symphony of colors in a sunrise or the gentle rustle of leaves in the wind captivates our senses, reminding us of the miracles of existence. Nature invites us to pause, reflect, and appreciate the marvels that surround us.

In conclusion, nature is not merely a backdrop to our lives but an integral part of our being. Its preservation is paramount for the well-being of future generations. As stewards of this planet, it is our responsibility to cherish and protect the natural world, ensuring its splendor endures for generations to come.

Essay on Nature

Nature Essay in 200 Words

Nature, the tapestry of life, holds within its folds the essence of our existence. Its boundless beauty and unfathomable complexity inspire awe and reverence. From the grandeur of mountains to the delicate petals of a flower, nature’s creations are a testament to the wonders of the universe.

The Majesty of Landscapes

The landscapes shaped by nature are a sight to behold. Rolling hills, cascading waterfalls, and vast deserts each tell a story of time and transformation. They remind us of the Earth’s enduring power and the resilience of life that flourishes within its embrace.

The Symphony of Life

In nature’s symphony, every creature plays a vital role. From the graceful flight of birds to the silent slither of snakes, each organism contributes to the intricate web of life. The diversity of species is a testament to nature’s creativity and adaptability, ensuring the balance and harmony of ecosystems.

The Healing Power

Nature’s therapeutic embrace has long been recognized by humanity. The tranquility of a forest, the soothing rhythm of waves, or the crisp mountain air has a profound effect on our well-being. In nature, we find solace, rejuvenation, and a connection to something greater than ourselves.

In conclusion, nature is not merely a resource to be exploited but a source of inspiration, wonder, and sustenance. It is our collective responsibility to preserve and protect the natural world for future generations, ensuring that its beauty and abundance endure for centuries to come.

Essay Writing on Nature in 250 Words

Nature, the cradle of life, has nurtured and sustained civilizations for millennia. From ancient forests to pristine rivers, its bounty knows no bounds. As of 2020, approximately 8.7 million species of plants and animals have been identified, each contributing to the intricate tapestry of biodiversity on our planet.

The Importance of Biodiversity

Biodiversity is the lifeblood of our ecosystems, providing vital services such as pollination, water purification, and climate regulation. According to the World Wildlife Fund, forests alone are home to 80% of the world’s terrestrial biodiversity. Protecting these ecosystems is crucial for maintaining the delicate balance of life on Earth.

Ecosystem Services

Nature provides a myriad of services essential for human survival. Wetlands, for example, act as natural water filters, purifying drinking water and mitigating the impact of floods. Coral reefs not only support a quarter of all marine species but also protect coastlines from erosion and storms.

Threats to Nature

Despite its importance, nature faces unprecedented threats from human activities. Deforestation, pollution, and climate change are driving species extinction rates at an alarming pace. The International Union for Conservation of Nature reports that approximately 27% of assessed species are threatened with extinction.

Conservation Efforts

Efforts to conserve nature are underway globally. Protected areas, such as national parks and marine reserves, play a crucial role in safeguarding biodiversity. Conservation organizations and governments are working together to implement sustainable practices and restore degraded habitats.

The Healing Power of Nature

Beyond its ecological significance, nature has profound benefits for human health and well-being. Research shows that spending time in nature reduces stress, anxiety, and depression. As urbanization continues to rise, preserving green spaces becomes increasingly vital for public health.

In conclusion, nature is not only a source of wonder and inspiration but also a fundamental pillar of our survival. Protecting and preserving its richness is not just a moral imperative but a necessity for the prosperity of future generations. As stewards of this planet, it is our responsibility to cherish, conserve, and sustainably manage the natural world.

Writing an Essay on Nature in 500 Words

Nature, encompassing the vast array of ecosystems, species, and landscapes on Earth, is the cornerstone of our existence. Its significance transcends mere aesthetics, playing a crucial role in sustaining life and providing invaluable services to humanity. As of 2022, scientists estimate that over 80% of the Earth’s biodiversity is still undiscovered, highlighting the vastness and complexity of nature’s diversity.

The Diversity of Life

Biodiversity, the variety of life forms on Earth, is a testament to nature’s resilience and creativity. From the microscopic bacteria to the majestic whales, each organism plays a unique role in maintaining the balance of ecosystems. According to the United Nations’ Convention on Biological Diversity, forests alone are home to 80% of terrestrial biodiversity, harboring millions of species essential for the functioning of ecosystems.

Ecosystem Services and Benefits

Nature provides a multitude of services essential for human well-being, known as ecosystem services. These include provisioning services such as food, water, and timber, regulating services such as climate regulation and flood control, and cultural services like recreation and spiritual enrichment. The economic value of these services is immense, with estimates ranging from $125 trillion to $145 trillion per year, surpassing the global GDP.

Threats to Biodiversity

Despite its critical importance, biodiversity is under unprecedented threat from human activities. Habitat destruction, driven primarily by deforestation and land conversion, is the leading cause of species extinction. Pollution, overexploitation of resources, and climate change further exacerbate the loss of biodiversity. The World Wildlife Fund reports that wildlife populations have declined by an average of 68% since 1970.

Conservation Strategies

Efforts to conserve biodiversity are multifaceted and require collaborative action on local, national, and global scales. Protected areas, such as national parks and marine reserves, play a crucial role in safeguarding biodiversity. Conservation initiatives aimed at sustainable land management, habitat restoration, and species recovery are also essential for mitigating the impacts of human activities.

Indigenous Knowledge and Practices

Indigenous peoples and local communities have long been stewards of biodiversity, possessing valuable knowledge and practices for sustainable resource management. Their traditional ecological knowledge offers insights into the intricate relationships between humans and nature, providing innovative solutions for conservation and resilience.

The Role of Technology

Advancements in technology, such as remote sensing and DNA sequencing, are revolutionizing our understanding of biodiversity and its conservation. These tools enable scientists to monitor ecosystems, identify species, and assess the effectiveness of conservation efforts with unprecedented accuracy and efficiency.

Nature-Based Solutions

Nature-based solutions, which harness the power of ecosystems to address societal challenges, are gaining traction as effective strategies for biodiversity conservation and sustainable development. Restoring degraded habitats, implementing green infrastructure, and integrating nature into urban planning are examples of nature-based solutions that provide multiple benefits for both people and the planet.

In conclusion, nature’s richness and diversity are invaluable assets that sustain life on Earth. Preserving biodiversity is not only a moral imperative but also essential for securing our future. By valuing, protecting, and restoring nature, we can ensure a harmonious coexistence with the natural world and secure a sustainable future for generations to come.

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Essay on Nature: In 100 Words, 200 Words, 300 Words

essay on nature the best healer 200 words

  • Updated on  
  • Oct 13, 2023

Essay on Nature

Nature is the intricate web of life that surrounds us, encompassing everything from the air we breathe to the majestic landscapes we admire. It includes the delicate balance of ecosystems, the diversity of flora and fauna, and the natural resources that sustain all living beings on Earth. Exploring the beauty and significance of nature is not only a pleasurable endeavour but also a crucial one, as it reminds us of our responsibility to protect and preserve our environment.

Table of Contents

  • 1 Tips to Write the Best Essay
  • 2 Essay on Nature in 100 Words
  • 3 Essay on Nature in 200 Words
  • 4 Essay on Nature in 300 Words

Tips to Write the Best Essay

Here are some tips to craft an exceptional essay:

  • Understand the Topic: Grasp the essence of the topic and its different aspects before you start writing.
  • Structure: Organize your essay coherently, with a clear introduction, body paragraphs, and a conclusion.
  • Thesis Statement: Formulate a strong thesis statement that summarizes the main point you want to convey.
  • Use Vivid Language: Employ descriptive language to bring the beauty of nature to life for your readers.
  • Supporting Evidence: Back up your points with facts, statistics, and examples to make your essay more convincing.
  • Variety of Ideas: Discuss different perspectives and dimensions of the topic to showcase a comprehensive understanding.
  • Proofread: Edit your essay for grammar, punctuation, and clarity before submitting it.

Essay on Nature in 100 Words

Nature is a precious gift, encompassing all living and non-living entities. It provides us with air, water, food, and shelter. The beauty of nature soothes our souls and brings us closer to the marvels of creation. However, human activities are threatening the delicate balance of ecosystems, leading to pollution, deforestation, and climate change. It’s our responsibility to protect and preserve nature for future generations to enjoy its wonders.

Essay on Nature in 200 Words

Nature is the ultimate source of inspiration and sustenance for all life forms on Earth. From the smallest microorganisms to the tallest trees, every aspect of nature plays a crucial role in maintaining the delicate balance of our planet. The diversity of flora and fauna, the intricate ecosystems, and the natural resources provide us with food, shelter, and even the air we breathe.

Despite its undeniable importance, human activities are wreaking havoc on nature. Deforestation, pollution, and excessive use of natural resources are causing irreparable damage to our environment. Climate change, triggered by human-induced factors, is resulting in extreme weather events and rising sea levels, endangering both human and animal habitats.

Preserving nature is not a choice; it’s a necessity. The responsibility to conserve nature lies in the hands of every individual. Planting trees, reducing waste, using sustainable resources, and raising awareness about the importance of nature are steps we can take to mitigate the damage.

Nature has provided us with boundless beauty and resources, but it’s up to us to ensure its survival. By respecting and nurturing the natural world, we can secure a healthier and more vibrant planet for current and future generations.

Essay on Nature in 300 Words

Nature is a symphony of vibrant life forms and dynamic ecosystems that create a harmonious and intricate web of existence. The lush greenery of forests, the tranquil blue of oceans, the diverse habitats of animals, and the breathtaking landscapes remind us of the sheer magnificence of the world we inhabit. It’s a world that offers us both solace and sustenance, making our survival intertwined with its preservation.

The ecosystem services provided by nature are immeasurable. The forests act as the lungs of the Earth, producing oxygen and absorbing carbon dioxide. Wetlands filter our water, providing us with clean and fresh sources of hydration. Bees and other pollinators enable the growth of crops, contributing to global food security.

However, the rampant disregard for nature’s delicate balance is leading to alarming consequences. The relentless deforestation for urbanization and agriculture is causing habitat loss, leading to the extinction of numerous species. The excessive emission of greenhouse gases is driving climate change, with rising temperatures and unpredictable weather patterns threatening vulnerable communities.

To ensure the well-being of our planet and future generations, conservation and sustainable practices are imperative. Afforestation and reforestation efforts must be intensified to restore lost ecosystems. Transitioning to renewable energy sources can reduce carbon emissions and mitigate climate change. Moreover, raising awareness and fostering a deep connection with nature can instil a sense of responsibility and inspire positive action.

In conclusion, nature is not merely a resource for human exploitation; it’s a complex and interconnected system that sustains life in all its forms. We must recognize our role as custodians of the environment and act with diligence to protect and preserve it. By embracing sustainable practices and fostering a profound respect for nature, we can secure a future where the world’s natural wonders continue to thrive.

Nature encompasses the entirety of the physical world and its components, including landscapes, flora, fauna, air, water, and ecosystems. It encompasses the natural environment and all living and non-living elements that shape and sustain life on Earth.

Nature is vital for our survival, providing resources like air, water, and food. It maintains ecological balance, supports biodiversity, and offers inspiration and solace. However, human activities threaten its delicate equilibrium, necessitating conservation efforts.

Saving nature requires planting trees, reducing waste, using sustainable resources, and raising awareness about its importance. Adopting renewable energy sources, practising responsible consumption, and fostering a connection with nature are crucial steps in its preservation.

We hope that this essay blog on Nature helps. For more amazing daily reads related to essay writing , stay tuned with Leverage Edu .

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Manasvi Kotwal

Manasvi's flair in writing abilities is derived from her past experience of working with bootstrap start-ups, Advertisement and PR agencies as well as freelancing. She's currently working as a Content Marketing Associate at Leverage Edu to be a part of its thriving ecosystem.

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English Compositions

Short Essay on the Beauty of Nature [100, 200, 400 Words] With PDF

In this session, you will learn how actually you can write short essays on The beauty of Nature. There will be three individual sets of essays covering different word limits. 

Feature image of Short Essay on the Beauty of Nature

Short Essay on the Beauty of Nature in 100 Words

Nature is a gift of God towards all living creatures on the earth. There is no one who is not daily helped by the goods of nature. Nature is significant to the development of life. As human beings, we realize how important a single plant is for our survival.

The beauty of nature includes plants, animals, insects, and other aspects like the mountains, hills, plains, rivers, the sky, which are all components of this beautiful nature. Nature is like a well-made garden with lots of flowers and fruit trees. It is our protective shield from all-natural calamities. It gives us the support to survive healthily on the earth. Nature is the source of our personal beauty and strength as well.

Short Essay on the Beauty of Nature in 200 Words

God while creating the earth has given his best. And among several things, nature is his most beautiful creation. Nature is a part of heaven. The beauty of a single tree is worth much more than any commodity. We are always told to preserve nature because nature is the elixir of our life.

Every life on the earth is supported by the nature around us. This nature includes trees, animals, insects, humans, and even the geography we inhabit. The mountains, hills, plains, plateaus, rivers, springs, waterfall, deserts- all are the components of this wide nature. We cannot overpower nature. It has its own strength to control the atmosphere.

Nature is almost like a caring mother who feeds her children. It gives birth to lives and also maintains them peacefully. Nature protects us like an umbrella. It does not allow any storm or flood or drought to affect us. Nature’s beauty lies in the fact that she changes according to whether to support the earth.

According to every change she has her collection of food to feed all living creatures. It is our duty hence to maintain her beauty. The beauty of nature is a component of nature. We must not chop trees or hurt any animal, as it results in harming ourselves. Nature is a treasure and our biggest responsibility is to care for it.

Short Essay on the Beauty of Nature in 400 Words

Nature has been the source of our delight. It is the reason for our life and sustenance. The earth is beautiful because of nature. It is a creation of the god himself. Hence, it is all beauty. In the Holy Bible, we see the beautiful Garden of Eden as an example of natural bliss.

It is a garden, filled with fruits, flowers, trees, animals, and human beings. In fact, Eden shows us what the ideal nature looks like. It is about humans staying together in harmony with animals and plants. No one is harming the other. Nature provides us with this peace and happiness. This is the actual beauty of nature.

Wordsworth in his poem ‘The Daffodils’ gives importance to nature. He tells how nature soothes our pains and anxiety. When we are tired of our mundane life, we try to find help in nature. We take long walks down an empty road or even enjoy the cool breeze standing at the terrace. The first dewdrop of the morning is a wonderful beauty. Nature shows how even simple things can be wonderful. We do not need to travel to many countries to enjoy happiness. Nature gives us that richness and pleasure quite easily. 

Nature is the biggest blessing in our lives. It is precious to us. We cannot survive if nature is taken away from us. Nature is the source of our food. Our daily diet includes several components from nature, be it vegetables, fruits, or milk. Destroying nature is letting ourselves die, all hungry. Nature is also our protection. It saves us like a shield.

Whenever we face any natural calamity, it immediately rescues us. Every storm, flood, and drought is reduced by nature. Nature feels more like a mother to us. A mother cares for her child and knows him the best. So does nature. Natural beauty lives in the geography we live in. The first sun rays, the chirping of the birds, the blooming seasons, the wind and rainfall, everything delights us equally. We cannot think of living without this peace. Nature thus is the house of serenity and calmness.

As rational human beings, it is our foremost duty to take care of natural beings. Every citizen must pledge to plant a tree and provide shelter to animals. Ther should complete restriction to any hunting of animals. Even in zoos, animals must be well kept. Nature is the balance of the ecosystem. If nature is harmed, then the stability of the ecosystem will be completely destroyed. So natural beauty depends on the care we give to it. If we love it like our own mother, then it will remain forever beautiful.

I have written these sample essays in a very simple language for a better understanding of all kinds of students. If you still have any doubts regarding this session, kindly let me know in the comment section below. To read more such essays on various important topics, keep browsing our website.

Thank you. 

Nature Essay for Students and Children

500+ words nature essay.

Nature is an important and integral part of mankind. It is one of the greatest blessings for human life; however, nowadays humans fail to recognize it as one. Nature has been an inspiration for numerous poets, writers, artists and more of yesteryears. This remarkable creation inspired them to write poems and stories in the glory of it. They truly valued nature which reflects in their works even today. Essentially, nature is everything we are surrounded by like the water we drink, the air we breathe, the sun we soak in, the birds we hear chirping, the moon we gaze at and more. Above all, it is rich and vibrant and consists of both living and non-living things. Therefore, people of the modern age should also learn something from people of yesteryear and start valuing nature before it gets too late.

nature essay

Significance of Nature

Nature has been in existence long before humans and ever since it has taken care of mankind and nourished it forever. In other words, it offers us a protective layer which guards us against all kinds of damages and harms. Survival of mankind without nature is impossible and humans need to understand that.

If nature has the ability to protect us, it is also powerful enough to destroy the entire mankind. Every form of nature, for instance, the plants , animals , rivers, mountains, moon, and more holds equal significance for us. Absence of one element is enough to cause a catastrophe in the functioning of human life.

We fulfill our healthy lifestyle by eating and drinking healthy, which nature gives us. Similarly, it provides us with water and food that enables us to do so. Rainfall and sunshine, the two most important elements to survive are derived from nature itself.

Further, the air we breathe and the wood we use for various purposes are a gift of nature only. But, with technological advancements, people are not paying attention to nature. The need to conserve and balance the natural assets is rising day by day which requires immediate attention.

Get the huge list of more than 500 Essay Topics and Ideas

Conservation of Nature

In order to conserve nature, we must take drastic steps right away to prevent any further damage. The most important step is to prevent deforestation at all levels. Cutting down of trees has serious consequences in different spheres. It can cause soil erosion easily and also bring a decline in rainfall on a major level.

essay on nature the best healer 200 words

Polluting ocean water must be strictly prohibited by all industries straightaway as it causes a lot of water shortage. The excessive use of automobiles, AC’s and ovens emit a lot of Chlorofluorocarbons’ which depletes the ozone layer. This, in turn, causes global warming which causes thermal expansion and melting of glaciers.

Therefore, we should avoid personal use of the vehicle when we can, switch to public transport and carpooling. We must invest in solar energy giving a chance for the natural resources to replenish.

In conclusion, nature has a powerful transformative power which is responsible for the functioning of life on earth. It is essential for mankind to flourish so it is our duty to conserve it for our future generations. We must stop the selfish activities and try our best to preserve the natural resources so life can forever be nourished on earth.

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Essay on Benefits of Nature

Students are often asked to write an essay on Benefits of Nature in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Benefits of Nature

The healing power of nature.

Nature is a great healer. It brings peace to our minds and bodies. When we spend time in nature, we feel calm and relaxed. It reduces stress and improves our mood.

Nature and Physical Health

Being in nature can also benefit our physical health. It encourages us to exercise and stay active. Walking, running, or playing in green spaces helps us stay fit and healthy.

Learning from Nature

Nature is a fantastic teacher. It teaches us about the cycles of life, the importance of diversity, and the need for balance. It inspires creativity and sparks curiosity in young minds.

250 Words Essay on Benefits of Nature

The therapeutic power of nature.

The natural world has been a source of solace, inspiration, adventure, and delight for generations. It is a sanctuary for the human spirit, offering a sense of peace and tranquility that is often lacking in our fast-paced, technology-driven lives.

Mental Health Enhancement

Physical health improvement.

In addition to mental health, nature also contributes to our physical well-being. Activities such as hiking, cycling, or simply walking in a park can improve cardiovascular health, enhance physical strength, and boost the immune system. Moreover, exposure to sunlight helps the body produce Vitamin D, crucial for bone health and disease prevention.

Fostering Creativity and Mindfulness

Nature can stimulate our creativity and foster a sense of mindfulness. The beauty and complexity of natural patterns, shapes, and colors can inspire artistic and innovative thoughts. Moreover, the quietude of nature encourages mindfulness, promoting a deep sense of connection with our surroundings and ourselves.

Sustainable Living and Climate Change Mitigation

Finally, nature teaches us the principles of sustainable living. Understanding and appreciating the intricate balance of ecosystems can inspire us to adopt more sustainable practices, reducing our carbon footprint and contributing to climate change mitigation.

In conclusion, the importance of nature in our lives cannot be overstated. As we navigate through the complexities of the modern world, let us remember to take the time to reconnect with nature and reap its numerous benefits.

500 Words Essay on Benefits of Nature

The natural world has a profound impact on our well-being. A growing body of research suggests that exposure to nature can lead to a wealth of health benefits, both physical and mental. The Japanese practice of ‘Shinrin-Yoku’, or ‘forest bathing’, has been scientifically proven to reduce stress levels, lower blood pressure, and improve mood.

The Physical Benefits of Nature

Nature and mental health.

The mental health benefits of nature are equally significant. Natural environments can act as a buffer against stress, helping to restore our attention and relax our minds. A study published in the journal “Environmental Science & Technology” found that just five minutes of exercise in a green space can dramatically improve mood and self-esteem.

Nature and Cognitive Function

Nature’s impact extends to our cognitive abilities as well. Research indicates that exposure to natural settings can enhance memory and attention span. A study from the University of Michigan found that walks in nature could improve short-term memory by 20%. The calming effect of nature helps to clear the mind, allowing for better concentration and creativity.

Connecting with Nature

Nature and sustainability.

Lastly, immersing ourselves in nature fosters a deeper appreciation for our planet and its ecosystems. This can lead to more sustainable behaviors, such as recycling, composting, and adopting a plant-based diet. These actions not only benefit our health but also contribute to the preservation of our environment.

In conclusion, nature offers a plethora of benefits to our physical and mental well-being. It is a powerful yet underutilized tool for health and happiness. As we move forward in an increasingly urbanized world, it is crucial to reconnect with nature and reap its many benefits.

Apart from these, you can look at all the essays by clicking here .

Happy studying!

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Nature Paragraph 100, 150, 200, 250 to 300 Words for Kids, Students, and Children

September 10, 2024 by Prasanna

Paragraph on Nature:  The Earth we live in abounds with wonders, mysteries and miracles. Out of these, the most spectacular, spontaneous and splendid is what we call “Nature”. Mother Nature with unending powers to protect life when it should or uproot life if it must. The given paragraphs will give us a better idea of the diverse elements and forms found in nature.

You can read more  Paragraph Writing  about articles, events, people, sports, technology many more.

Paragraph on Nature – 100 Words for Classes 1, 2, 3 Kids

Nature is made of everything we see around us – trees, flowers, plants, animals, sky, mountains, forests and more. Human beings depend on nature to stay alive. Nature helps us breathe, gives us food, water, shelter, medicines, and clothes. We find many colors in nature which make the Earth beautiful.

Animals, fish and insects also get their food and shelter from nature. Different trees grow up due to sunlight and water provided by nature. Humans should stop causing harm to the elements of nature for their needs. Nature is very important to maintain the growth and balance of life on earth.

nature essay in english 100 words

Paragraph on Nature – 150 Words for Classes 4, 5 Children

Nature includes living and non-living components that together make life on Earth possible. Some forms of nature can be seen through the lush green forests, the vast sky above us, the oceans without an end, the mountains standing tall and so on. Nature nourishes the survival needs of plants, animals and humans alike. It provides the essential components of oxygen, sunlight, soil and water.

Several other products are obtained indirectly from nature which includes timber, paper, medicinal herbs, fibers, cotton, silk and various kinds of food. To fulfill the demand for these products, human beings have now engaged in the slaughter of trees and the destruction of nature. Different industries also poison nature with harmful gases and chemicals in addition to using excessive natural resources.

It is the need of the hour now to reduce natural damage, reuse goods and recycle used elements to form newer ones. People from all parts of the world should come together to lessen the pressure on nature and restore its balance.

Paragraph on Nature – 200 Words for Classes 6, 7, 8 Students

Nature is the endless expanse of life forms, beauty, resources, peace and nourishment. Every bud that grows to a flower, every caterpillar that flies with the wings of a butterfly and every infant who faces the world as a human, owes its survival and sustenance to nature. In addition to providing resources for our daily needs of food, clothing and shelter, nature also contributes to different industries and manufacturing units. Paper, furniture, oil, gemstones, petrol, diesel, the fishing industry, electrical units, etc. all derive their basic components from nature.

It can be said that nature drives the process of converting everything that is natural on earth into most of the things that are artificial. Nature also maintains the continuity between the different spheres on Earth. Owing to the multiple elements obtained from nature, with a growing population, the need to meet demands is increasing every day. At an equal pace is rising the level of air, water, soil and noise pollution as a result of the universal dependence on technology.

While it is necessary to keep up with industrialization, it is an urgent need now to restore stability in nature. People are trying to curb the level of pollution and stop the exhaustion of natural resources. However, more awareness and implementation is a must at the individual and community levels. We must always remember it is us who depend on nature for survival and not the other way round.

Paragraph on Nature – 250 to 300 Words for Classes 9, 10, 11, 12 and Competitive Exams

Great lengths of mountains, thriving ecosystems, the ever-spreading sky together with the lithosphere, hydrosphere and atmosphere create a saga called “Nature”. Rich both in terms of its scenic beauty and replenishing resources, nature accounts for supporting life in different shapes and forms on our planet.

Every member of the living world obtains its life support from nature. Nature guides the cycling of air, water and life between the different constituents or spheres on Earth. The treasures in nature not only provide for our basic requirements of survival but also fuel the raw materials to support factories and industries on which the modern world primarily runs.

Since the population is increasing at an exponential rate largely in India and many parts of the world, the “use” of resources has now turned to depletion. Adding to this, are the excessive levels of atmospheric and environmental pollution. Industrial wastes, unchecked use of vehicles, illegal cutting of trees, poaching of animals, nuclear power plants and many more are contributing to the disruption of the natural systems and global warming.

Student clubs, organizations and the government have taken measures to curb the exhaustion of nature and extinction of the life it supports. Some of these include:

  • Adapting sustainable modes of survival
  • Conserving all forms of energy
  • Limiting the use of vehicles that release pollutants
  • Mass afforestation in different areas
  • Implementing methods to meet the minimums tree cover required
  • Switching to organic agriculture as much as possible
  • Reusing and recycling goods
  • Spreading awareness among people near us

History is a witness to the extinction of organisms as large as dinosaurs and the survival of animals as minute as ants. In addition to other factors, it is inevitable to remember that nature can take up both constructive and destructive roles. Through natural calamities, pandemics and natural crisis situations, nature has well explained the need for us to conserve nature so as to continue life on Earth for our future generations.

nature essay in english 200 words

FAQ’s Paragraph on Nature

Question 1. Where to find some remarkable places of natural beauty in India?

Answer: Kashmir, Arunachal Pradesh, Kerala, Himachal Pradesh are notable among others.

Question 2. Which days are celebrated to conserve nature?

Answer: World Nature Conservation Day, Earth Day, World Environment Day, etc.

Question 3. What are some examples of natural disasters?

Answer: Cyclones, earthquakes and floods are some natural disasters.

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Home — Essay Samples — Environment — Natural Environment — Benefits of Nature in Well-being

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Benefits of Nature in Well-being

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Words: 2628 |

14 min read

Published: Dec 12, 2018

Words: 2628 | Pages: 6 | 14 min read

Works Cited

  • Kaplan, S. (1995). The restorative benefits of nature: Toward an integrative framework. Journal of Environmental Psychology, 15(3), 169-182.
  • Kuo, F. E., & Taylor, A. F. (2004). A potential natural treatment for attention-deficit/hyperactivity disorder: evidence from a national study. American Journal of Public Health, 94(9), 1580-1586.
  • Mayer, F. S., Frantz, C. M., Bruehlman-Senecal, E., & Dolliver, K. (2008). Why is nature beneficial? The role of connectedness to nature. Environment and Behavior, 41(5), 607-643.
  • Selhub, E. M., & Logan, A. C. (2012). Your brain on nature: The science of nature's influence on your health, happiness, and vitality. Wiley.
  • Ulrich, R. S. (1984). View through a window may influence recovery from surgery. Science, 224(4647), 420-421.
  • Ulrich, R. S., Simons, R. F., Losito, B. D., Fiorito, E., Miles, M. A., & Zelson, M. (1991). Stress recovery during exposure to natural and urban environments. Journal of Environmental Psychology, 11(3), 201-230.
  • Wilson, E. O. (1984). Biophilia. Harvard University Press.
  • World Health Organization. (2016). Urban green spaces and health: A review of evidence. World Health Organization. https://apps.who.int/iris/bitstream/handle/10665/204585/9789241565196_eng.pdf;jsessionid=86DEB82E1A0B29BB82B04B193D8C33FC?sequence=1
  • Yoshifumi, M., & Miyazaki, Y. (2010). Effects of a forest environment on human natural killer (NK) activity and anti-cancer protein production. Acta Medica Nagasakiensia, 54(4), 63-70.
  • Zeitzer, J. M., & Ruby, N. F. (2010). Why we nap: Evolution, chronobiology, and functions of polyphasic and ultrashort sleep. Springer.

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Nature, the best healer

10-Nature-the-best-healer

Spending just two hours a week in nature may promote physical and mental well-being, according to a British study published in the journal Scientific Reports.

The study was based on a survey of nearly 20,000 people in England who were asked to rate their general health and well-being, and also answered questions about their engagement with nature during the previous week, including parks, beaches, countryside and other natural settings.

People who spent two to three hours per week in nature were 59 per cent more likely to report good health and 23 per cent more likely to report high well-being, compared to participants without any nature contact.

The positive association peaked at 300 minutes per week, beyond which there was no further gain. The benefits were seen across different groups of people, men and women, old and young, different occupational and ethnic groups, and those living in both rich and poor areas.

Even people with long-term illnesses or disabilities reported better health and well-being if they spent two hours in nature. And the benefits were seen if the nature visits were done in one long stretch or several short visits in a week.

The majority of nature visits in the study took place within just two miles of home.

Shape matters

essay on nature the best healer 200 words

Your cardiovascular disease risk may depend on your body shape.

According to a US study published in the European Heart Journal, post-menopausal women who are apple-shaped have a greater risk of cardiovascular diseases, even if they are of normal weight, while pear-shaped women have a considerably lower risk.

To analyse if fat distribution impacted heart disease risk, the researchers followed 2,683 women with normal body mass index for nearly 18 years. None of the participants had cardiovascular disease at the start of the study. During the study period, 291 new cases occurred.

Women who stored most fat round their middle (apple shaped) had almost twice the risk of heart disease and stroke compared to women with the least fat stored around their middle. On the other hand, the risk was 40 per cent lower in women who stored the most fat in their legs (pear-shaped).

Women who had the highest percentage of fat around their middle and the lowest percentage of leg fat had more than three times greater risk compared to women with the least body fat and the most leg fat.

Stroke-triggering infections

Infections, especially urinary tract infections, may put you at risk of suffering a stroke.

For the study published in the journal Stroke, the researchers looked at the medical records of more than 190,000 people who had been treated for a stroke to see if they had been hospitalised for infections, including skin, urinary tract, septicaemia, abdominal and respiratory, at seven, 14, 30, 60, 90, and 120 days prior to the stroke occurrence.

Every type of infection increased the risk of ischaemic stroke, a type of stroke caused by blocked blood vessels in the brain. But UTIs showed the strongest link. Patients were more than three times as likely to suffer an ischaemic stroke within 30 days of an UTI. The risk was over five times greater in the week following an infection.

UTI, blood infection and respiratory infection increased the risk for intra-cerebral haemorrhage, which is caused by a ruptured blood vessel in the brain. Respiratory infection also increased the likelihood of subarachnoid haemorrhage, caused by bleeds in the inner lining of the brain.

Anticholinergic drugs and dementia risk

essay on nature the best healer 200 words

A commonly prescribed class of drugs has been shown to increase the risk of dementia. According to a British study published in the journal JAMA Internal Medicine, patients aged 55 and older who took anticholinergic medication daily for three years or more, had a 50 per cent increased risk of dementia.

Anticholinergic drugs work by blocking acetylcholine, a chemical that transmits messages in the nervous system. They are prescribed for a variety of health conditions, including chronic obstructive pulmonary disease, bladder conditions, depression, allergies, gastrointestinal disorders and Parkinson’s disease.

The researchers compared the medical records of 58,769 patients with dementia and 225,574 patients without dementia. All the patients were 55 and older.

The increased risk of dementia was especially seen in patients who took anticholinergic drugs for depression, Parkinson’s, bladder problems and epilepsy, and in people aged below 80, suggesting that “anticholinergic drugs should be prescribed with caution in middle-aged and older people”.

Risky treatment

essay on nature the best healer 200 words

Patients who receive radioactive iodine (RAI) treatment for hyperthyroidism have an increased long-term risk of cancer death from solid tumours, especially breast cancer. RAI is one of three commonly prescribed treatments for hyperthyroidism. The other two are anti-thyroid drugs and surgery.

The US study published in JAMA Internal Medicine included nearly 19,000 people with hyperthyroidism (mainly Graves’ disease) who received the radiation treatment between 1946 and 1964. None of them had cancer at the start of the study.

The researchers estimated radiation doses that each organ or tissue was exposed to as part of the treatment. While most of the radiation is absorbed by the thyroid gland, other organs like the breast and stomach are also exposed during treatment.

There was a dose-response relationship between the radiation dose absorbed by an organ and the risk of death from cancer at that site, especially for solid tumours in men and women, and for breast cancer in women.

Every 100 milligram of dose was associated with a 12 per cent increased risk of breast cancer death and 5 per cent greater risk of death from other solid cancers.

According to the study, for every 1,000 patients (average age 40) treated with RAI, there would be an additional 19 to 32 radiation-related solid cancer deaths.

Did You Know?

The risk of stillbirth increases with every week that a pregnancy continues beyond 37 weeks, which is considered full term. The risk increased by 87 per cent for deliveries at 42 weeks compared to 41 weeks of gestation.

PLOS Medicine

For timely detection

essay on nature the best healer 200 words

Prostate cancer often grows slowly and most men with a diagnosis do not require treatment. But the current prostate-specific antigen (PSA) blood tests cannot predict which tumours will become aggressive, making it hard for doctors to decide which men need further treatment.

About 75 per cent of men with a high PSA test result do not have prostate cancer when they have a biopsy. On the other hand, PSA test fails to spot cancer in about 15 per cent of men with prostate cancer.

Prostate urine risk (PUR), the new urine test, can predict which patients will require treatment, five years earlier than the current tests. PUR looks for genetic markers to make a more accurate diagnosis.

The researchers hope the new test would help low-risk patients on active surveillance avoid unnecessary and repeated biopsies.

The findings were published in the journal BJU International.

Yogurt to fight colon cancer

essay on nature the best healer 200 words

Eating yoghurt may lower the risk of colon cancer in men.

The study published in the journal Gut was based on 32,606 men and 55,743 women.

All of them had a colonoscopy between 1986 and 2012. During the study, 5,811 men and 8,116 women developed polyps or adenomas, which are abnormal growths that have the potential to turn cancerous.

Men who ate two or more servings of yoghurt a week were 19 per cent less likely to develop conventional adenomas compared with men who did not eat any yoghurt. They were also 26 per cent less likely to develop the kind of adenomas that have the highest potential to become cancerous.

However, the study did not find any link between yoghurt consumption and adenoma risk in women.

So how does yoghurt help fight cancer? According to the researchers, yoghurt may promote the growth of healthy bacteria in our gut. Two common probiotics found in yoghurt, lactobacillus bulgaricus and streptococcus thermophilus, may reduce acids and cancer-causing chemicals in the colon. Yoghurt may also reduce inflammation, which reduces cancer risk.

Using LASER antiretroviral therapy followed by gene editing, US researchers have successfully eliminated HIV from infected animals’ genome for the first time.

Nature Communications

Can cervical cancer be eradicated?

essay on nature the best healer 200 words

A global review of the impact of HPV vaccinations has shown significant reductions in human papillomavirus infections, genital warts and precancerous lesions that can lead to cervical cancer.

The HPV vaccine, offered to girls and boys, protects against the HPV strains—HPV 16 and 18—that cause 70 per cent of cervical cancers. It also provides protection against 90 per cent of the strains that cause genital warts.

For the study published in The Lancet, researchers reviewed 65 studies that included data collected over eight years from more than 60 million people in 14 countries.

Compared to rates before vaccination, HPV 16 and 18 dropped by 83 per cent in girls aged 13 to 19 years, and by 66 per cent among women aged 20 to 24, five to eight years after vaccination initiation. In addition, there was a 54 per cent reduction in three other types of HPV—31, 33 and 45—in teen girls.

Precancerous cervical lesions went down by 31 per cent in women aged 20 to 24 and 51 per cent in teen girls.

Cases of genital warts went down by 67 per cent in girls aged 15 to 19, 48 per cent in boys aged 15 to 19, 54 per cent in women aged 20 to 24, 32 per cent in men aged 20 to 24, and 31 per cent in women aged 25 to 29 years.

For your sexual health

essay on nature the best healer 200 words

Regular nut consumption can improve erectile and sexual function in healthy men.

Lifestyle factors, including smoking, excessive alcohol consumption, lack of physical activity, psychological stress, and unhealthy diets can negatively impact erectile and sexual function.

For the Spanish study published in the journal Nutrients, researchers assigned 83 healthy men, aged 18 to 35, to one of two groups. Men in the nut group were asked to add 60g raw mixed nuts (hazelnuts, almonds, and walnuts) daily to their usual western-style diet for 14 weeks, while those in the control group followed their usual western-style diet without any nuts.

The nut intervention group reported significant increase in the orgasmic function and sexual desire at the end of the study period compared to the control group.

“Our study suggests that compliance with a healthy diet supplemented with mixed nuts may help improve erectile function and sexual desire,” the study concluded.

Hidden recovery signals

There is no clear way for doctors to predict which patients will recover from coma after a brain injury. Neurological examinations and other tests that are currently used by doctors to estimate the likelihood of recovery are often inaccurate.

According to a study published in the New England Journal of Medicine, some patients in coma may show signs of hidden consciousness that are detectable with EEGs just days after injury and those patients are more likely to get better.

The study was based on 104 unresponsive adult patients who had suffered a sudden brain injury due to internal bleeding, trauma, or oxygen deprivation. They were unable to talk and did not respond to commands to move.

The researchers used EEG to scan the brain waves of the patients as they were asked many times to open and close their hands or stop opening and closing their hands. Using an algorithm, the brain waves were then analysed to see if there were different patterns of activity, suggesting that the patients could differentiate between the two commands even though they could not act on it.

Fifteen per cent of the patients had brain activity patterns suggesting hidden consciousness within four days of the injury. Among them, 50 per cent were able to follow verbal commands before being discharged from hospital compared to 26 per cent of those without such brain activity.

A year later, 44 per cent of patients with the brain activity patterns were able to function independently for eight hours daily, compared with only 14 per cent of those without such brain activity.

About 81 per cent of antibiotics prescribed by dentists before dental procedures to prevent infections are unnecessary.

JAMA Network Open

Beware, workaholics

essay on nature the best healer 200 words

People who regularly work long hours have a higher risk of stroke, especially if they do so for ten years or more, according to a French study published in the journal Stroke.

The study defined long hours as working more than ten hours for at least 50 days a year.

The risk was similar for both men and women, but greatest for people younger than 50. The study included 143,592 participants, 29 per cent of whom reported working long hours and 10 per cent reported working long hours for a decade or more.

Among them, 1,224 had suffered a stroke.

Working long hours was associated with a 29 per cent greater risk of stroke. The risk was 45 per cent greater for those who worked long hours for ten years or more.

Part-time workers and those who suffered a stroke before working long hours were excluded from the study.

CONTRIBUTOR: SHYLA JOVITHA ABRAHAM

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essay on nature the best healer 200 words

Essay on Nature

essay on nature

Here we have shared the Essay on Nature in detail so you can use it in your exam or assignment of 150, 250, 400, 500, or 1000 words.

You can use this Essay on Nature in any assignment or project whether you are in school (class 10th or 12th), college, or preparing for answer writing in competitive exams. 

Topics covered in this article.

Essay on Nature in 150-250 words

Essay on nature in 300-450 words, essay on nature in 500-1000 words.

Nature is a precious gift that surrounds us, encompassing the world’s landscapes, ecosystems, and living beings. It is a source of immense beauty, inspiration, and solace. From towering mountains to vast oceans, lush forests to serene meadows, nature provides us with breathtaking sights and a sense of awe.

Nature is not only visually captivating but also essential for our survival and well-being. It sustains life by providing clean air, fresh water, and fertile soil. It is home to a diverse array of plants and animals, each playing a vital role in maintaining ecological balance.

Furthermore, spending time in nature has numerous benefits for our physical and mental health. It rejuvenates our spirits, reduces stress, and enhances our overall well-being. Immersing ourselves in nature’s tranquility allows us to disconnect from the fast-paced world and reconnect with our inner selves.

However, human activities have taken a toll on nature. Deforestation, pollution, and climate change threaten the delicate balance of ecosystems and the survival of countless species. It is our responsibility to protect and conserve nature for future generations.

Appreciating nature’s beauty and recognizing its significance is crucial. We must strive to live in harmony with nature, practicing sustainable lifestyles and preserving natural resources. By valuing and respecting nature, we can ensure its preservation and continue to enjoy its countless gifts.

In conclusion, nature is a precious and awe-inspiring entity that sustains life and provides solace and inspiration. It is essential for our physical and mental well-being. As stewards of the Earth, it is our responsibility to protect and conserve nature, ensuring its preservation for future generations to cherish and enjoy.

Nature is a magnificent and awe-inspiring gift that surrounds us, encompassing the diverse landscapes, ecosystems, and living beings that make up our planet. From the majestic mountains to the serene lakes, from the vibrant forests to the vast oceans, nature captivates us with its beauty, power, and serenity.

Nature provides us with numerous benefits and is essential for our survival and well-being. It is the source of clean air, freshwater, and fertile soil that sustains life on Earth. The intricate web of ecosystems, comprising plants, animals, and microorganisms, works together to maintain the delicate balance of nature.

Beyond its practical importance, nature has a profound impact on our physical and mental health. Spending time in nature has been shown to reduce stress, improve mood, and enhance overall well-being. The sight of a breathtaking sunset, the sound of waves crashing on the shore, or the touch of grass beneath our feet can have a soothing and therapeutic effect, allowing us to reconnect with ourselves and find solace in the beauty of the natural world.

Unfortunately, human activities have had a detrimental impact on nature. Deforestation, pollution, climate change, and habitat destruction threaten the delicate balance of ecosystems and the survival of countless species. It is imperative that we recognize the urgency of preserving and protecting nature for future generations.

Conservation and sustainable practices are vital for ensuring the continued well-being of our planet. We must strive to live in harmony with nature, embracing sustainable lifestyles and adopting practices that minimize our ecological footprint. This includes reducing waste, conserving energy and water, practicing responsible consumption, and supporting conservation efforts.

Furthermore, education and awareness play a crucial role in fostering a deeper appreciation and understanding of nature. By learning about the intricate interconnectedness of ecosystems and the importance of biodiversity, we can develop a sense of responsibility and take action to protect and conserve the natural world.

Preserving nature is not just about ensuring our own well-being; it is a moral obligation to future generations and a commitment to the intrinsic value of all living beings and ecosystems. By valuing and respecting nature, we can create a more sustainable and harmonious future, where humans coexist with the natural world in a mutually beneficial relationship.

In conclusion, nature is a source of wonder, beauty, and vital resources. It sustains life, nourishes our souls, and provides us with a profound sense of connection. As custodians of the Earth, it is our responsibility to protect and preserve nature, adopting sustainable practices and fostering a deep appreciation for the natural world. By doing so, we can ensure a vibrant and thriving planet for ourselves and future generations to enjoy and cherish.

Title: Nature – A Pristine Gift Nurturing Life and Inspiring the Human Spirit

Introduction :

Nature, with its awe-inspiring landscapes, diverse ecosystems, and intricate web of life, is a pristine gift that surrounds us. It captivates us with its beauty, serenity, and transformative power. This essay explores the profound relationship between humans and nature, highlighting its importance for our physical, mental, and spiritual well-being. It also emphasizes the urgent need to protect and preserve nature in the face of environmental challenges.

The Beauty and Diversity of Nature

Nature encompasses a vast array of breathtaking landscapes, from snow-capped mountains to lush forests, from vast oceans to tranquil meadows. Each holds its unique charm, captivating us with its grandeur, tranquility, and raw beauty. From the vibrant colors of blooming flowers to the graceful flight of birds, nature’s diversity evokes wonder and ignites our imagination.

Nurturing Life and Ecosystems

Nature sustains life on Earth, providing vital resources and supporting intricate ecosystems. It supplies us with clean air, freshwater, and fertile soil, enabling the growth of crops and the survival of diverse species. The delicate balance of ecosystems ensures the survival of plants, animals, and microorganisms, each playing a crucial role in maintaining biodiversity and ecological harmony.

Physical and Mental Well-being

Spending time in nature has numerous physical and mental health benefits. It reduces stress, anxiety, and depression, promoting a sense of calm and well-being. The healing power of nature can be seen in activities such as forest bathing, where individuals immerse themselves in natural environments to enhance their overall health. Nature provides a respite from the fast-paced urban life, allowing us to disconnect, recharge, and rejuvenate our spirits.

Inspiration and Spiritual Connection

Nature inspires us and stirs our innermost emotions. The grandeur of a mountain range, the rhythmic crashing of waves, or the delicate beauty of a flower can evoke a profound sense of awe and wonder. Nature’s beauty stimulates our creativity, kindles our imagination, and nurtures our spirit. It serves as a reminder of our place in the larger tapestry of life, connecting us to something greater than ourselves.

Environmental Challenges and the Need for Conservation

Nature is facing unprecedented challenges due to human activities. Deforestation, pollution, climate change, and habitat destruction pose significant threats to the delicate balance of ecosystems and the survival of countless species. The urgency to protect and preserve nature has never been greater. Conservation efforts, sustainable practices, and environmental awareness are crucial in mitigating these challenges and ensuring a sustainable future.

Cultivating a Connection with Nature

To protect and preserve nature, it is essential to cultivate a deep connection and appreciation for the natural world. Education plays a vital role in fostering environmental awareness and instilling a sense of responsibility. Encouraging outdoor experiences, nature-based activities, and environmental stewardship programs can nurture a love for nature and promote a sense of guardianship of the planet.

Conclusion :

Nature is a remarkable and invaluable gift, nurturing life, inspiring the human spirit, and offering solace and serenity. It is essential for our physical, mental, and spiritual well-being. However, it faces significant challenges that threaten its delicate balance and the well-being of future generations. By protecting and preserving nature, adopting sustainable practices, and fostering a deep connection with the natural world, we can ensure a vibrant and thriving planet for ourselves and future generations to enjoy and cherish. Let us embrace our role as stewards of the Earth and work collectively to safeguard nature’s invaluable gifts.

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The Leelanau Conservancy

Home » News » Essay: The Healing Power of Nature

Essay: The Healing Power of Nature

October 15, 2019 October 30, 2019

While waiting for a hike to begin during Earth Week last spring at Kehl Lake, I felt my phone buzzing in my pocket. Glancing at the screen, I saw it was a close friend of mine, a college roommate, who dislikes talking on the phone, and almost never calls. I picked up.

essay on nature the best healer 200 words

My friend could hardly speak but managed to get the words out that her daughter, 28, had died that morning of a drug overdose. She had just heard the news. It was a call that I had somehow always expected I might get, and yet it nearly took me to my knees.

Her daughter had struggled with addiction mightily for 12 years. She was bright, beautiful, married and a mother to an adorable three-year-old. This was a girl who my own two sons thought of as a cousin. She loved Leelanau and came up every summer with her mom and younger brother, to stay with us for a week. I can still see her jumping off our raft, or surfing the waves at Van’s Beach, or toasting marshmallows by firelight, her long dark hair pulled back.

essay on nature the best healer 200 words

But tragically, as in so many cases across our nation, her drug addiction trumped everything. We went downstate to be with my friend and to attend the funeral.  In the days that followed, I felt alternately numb and perpetually on the verge of tears, sad for my friend and incredulous at her unimaginable loss.

I came back to work later that week and our staff carpooled out to tour the new Cedar River Preserve addition. Our Board had just taken the leap of faith to buy this incredible 80 acres that could have easily become a ridgetop development, with its sweeping views of Lake Leelanau.

essay on nature the best healer 200 words

It was a cool and overcast May afternoon as we trekked up and along the ridgeline. The trees were still stark and bare. But the bright green of spring ephemerals on the hillside took my breath away, contrasting beautifully against the darkness of a forest floor rich with leaf litter. Iridescent moss and patterned lichen fanned out on decaying logs. We heard a cacophony of birdsong and looked down on a kettle hole lake, formed by the glaciers.

essay on nature the best healer 200 words

For the first time in weeks, I felt something ease in me. Seeing all of the new life after such a long, brutal winter felt hopeful. The ancientness of the kettle hole, the girth of old-growth trees, even the skeleton of what appeared to be a deer gave me a kind of peace and perspective that only nature can provide.  Life and death are intertwined so beautifully and naturally in the out of doors. It gave me comfort to be reminded that each of us is just a small speck in time, whirling through a very big universe. Somehow, it felt easier to accept the death of my friend’s daughter.

essay on nature the best healer 200 words

I couldn’t be more grateful that the Leelanau Conservancy has protected places like the Cedar River Preserve to hike in, to heal in, and to offer peace and perspective. My friend plans to come up this fall. We won’t visit the new preserve as it is not yet open to the public. But we will go to Clay Cliffs, to the dunes, and to Lake Michigan, remembering the little girl who once played along those shores.—– Carolyn Faught, Senior Writer and Donor Loyalty Specialist for the Leelanau Conservanc y

email Carolyn: [email protected]

essay on nature the best healer 200 words

Cedar River Preserve, What’s Next?

Please Note: The new Cedar River Preserve 80-acre addition is not yet open to the public. As has been our practice with all natural areas, access is provided as soon as we can develop a management plan for the property that best preserves the land’s ecological resources and create safe, well-marked trails. Stay tuned for more information as plans unfold.

Become a steward of the land.

Help us preserve the wonders of Leelanau County by becoming a trail steward, volunteering at a workbee, or donating funds.

Since 1988, We've Protected Over 18000 Acres Of Land, 64 Miles Of Stream and Lake Frontage and 48 miles of trails

  • Paragraph Writing
  • Paragraph On Nature

Paragraph on Nature - Check Samples for Various Word Limits

Nature is the connection between the physical world surrounding us and the life inside us. Nature is God’s most precious and valuable gift to humans. It is the principal source of all essential nutrients for all living things on the planet. ‘Nature’ is one of the topics on which we might be asked to write a paragraph. Check the samples provided in the article to learn how to write one on your own.

Table of Contents

Paragraph on nature in 100 words, paragraph on nature in 150 words, paragraph on nature in 200 words, paragraph on nature in 250 words, frequently asked questions on nature.

With the increasing threats of global warming, it is essential to be well aware of the threats to our nature and take necessary measures. In our school days, we must have written a lot of short paragraphs on various topics. We must have studied various measures to save nature.

Everything we see around us constitutes nature, including the sun, the moon, trees, flowers, fruits, human beings, birds, animals, etc. In nature, everyone depends on one another to keep the ecosystem healthy. For survival, every creature is interrelated and reliant on one another. Humans, for example, rely on nature for their survival, and nature provides us with oxygen, food, water, shelter, medicines, and clothing, among other things. Many shades may be seen in nature, contributing to the planet’s beauty. Along with humans, animals and birds also find their habitat and means of survival in nature. Therefore, it is essential to take proper care of our nature to maintain a healthy life.

Nature is the ultimate source of our living. Both living and non-living things include nature, and everyone is interdependent, which helps maintain the ecosystem. Plants, animals, and humans all depend on nature for their survival. It supplies oxygen, sunlight, soil, water, and other necessary components. But deforestation has been the primary cause of global warming, destroying nature. In addition to exploiting excessive natural resources, other industries pollute the environment with toxic gases and chemicals. It is now essential to reduce biological damage, reuse things, and recycle existing materials to create new ones. People from all over the world should join forces to relieve pressure on the environment and restore its balance. It is now the essential aim to serve nature with utmost care to save our nature from hazards and threats.

Nature is beautiful, yet it is difficult to put into words. Nature is honoured with a variety of religious traditions. The primary source of life on Earth is the components that exist naturally. All of the elements are linked. Natural ingredients can never be substituted. Humans process natural materials for use in today’s ever-changing world and destroy their rawness and individuality. Human activities have an impact on nature, and as a result, the quality of the environment is deteriorating. Deterioration of nature is primarily caused by pollution of the air and water. The oxygen produced by a single fully-grown tree is enough to supply ten people, and the amount of oxygen released by a forest is unquestionably adequate for a metropolis or town. Nature is a healer, and it is the foundation for many industries. Nature, on the other hand, is both a giver and a taker, according to legends. Earthquakes, volcanic eruptions, floods, and cyclones are examples of natural calamities. These disasters, which occur as a result of natural causes, have resulted in significant damage. The benefits of sunlight and fresh air to our health cannot be overstated. Nature has a variety of beneficial effects on our bodies. For recuperation and vacations, people choose natural settings. People prefer to raise their children in the countryside in the United States. Their primary goal is to introduce their children to the benefits of natural beauty.

For all of us, nature is crucial. It’s the reason for the existence of life on this planet. Nature is home to many different creatures. All living organisms benefit from the natural balance maintained by Mother Nature. The study of the natural environment is a separate discipline of science. Every element has its own story to tell. Nature’s beauty is portrayed through the sun and moon, the plants, the flowers, etc. It is a common belief that reacting to something is a natural human characteristic. Naturally drawn characteristics are defined as genetic traits of an organism in sociology. The resources of nature are plentiful. The proper use of resources aids in the conservation of the environment. Natural scavengers include a variety of land and marine animals. Nature has provided us with a variety of ways to utilise it effectively.

With the increasing population, the threats towards nature are increasing. With the growth in population, the resources are now depleting. Excessive levels of air and environmental pollutants add to the mix. Industrial waste, unrestricted vehicle use, illicit tree cutting, wildlife hunting, nuclear power plants, and a slew of other factors are contributing to the disruption of natural systems. The extinction of species as enormous as dinosaurs and the survival of animals as tiny as ants have been documented in history. It is unavoidable to remember, among other things, that nature can play both a protective and destructive role. Natural disasters, pandemics, and natural crisis scenarios have demonstrated the need for humans to maintain the subtle balance of nature in order to ensure the continuation of life on Earth for the benefit of future generations.

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Franchell Richard-Hamilton M.D.

Environment

The healing power of nature, should we consider nature as medicinal.

Posted November 4, 2021 | Reviewed by Vanessa Lancaster

  • Nature is the purest pathway to inner peace, and it recharges one’s energy and renovates the personality.
  • A study showed that when participants were exposed to nature scenes, their brain parts linked with empathy and love lit up.
  • Researchers suggested that a nature view helps patients tolerate pain, overcome adverse effects, and have less stay at the hospital.

The pathless woods, serene sights, and melodious songs of birds are natural treasures that one can yearn for at any cost. Nature is the purest pathway to inner peace, and it recharges one’s energy and renovates the personality . We feel blessed when we get a chance to breathe in a pollution-free environment, and we inhale clean air and smell the fragrance of flowers. Japanese researchers have dug deep to bring forward the benefits of forest bathing – walking in the woods.

Pexels-Vlad Chean

Harmony for the Mind

The time spent among trees is a respite for the exhausted minds, refreshing for new goals . Nature helps us deal with the over-activity of the mind and relaxes us with its soothing environment.

We can release stress and inhale the breaths that calm down our chaotic thoughts. Research on ADHD children shows that the attention span of children improves after spending time in nature. Another study showed that when participants were exposed to nature scenes, their brain parts linked with empathy and love lit up.

Strength for the Soul

Being in nature helps us connect with our soul on a more profound level. Our five senses are fully activated, and our soul develops a strong bond with the natural world. The lovely scent of trees and flowers introduces us to ethereal beauty. We gain spiritual power by responding to the rhythm of nature. We acquire the pleasure of mindfulness , and we start enjoying the little moments in our lives.

Calmness for the Body

When you are exposed to nature, you heal emotionally and feel pleasant. Nature is a tonic for physical well-being. It reduces blood pressure, stables heart rate, and decreases the production of stress hormones . One study suggested that the nature view helps patients tolerate pain more, overcome adverse effects, and have less stay at the hospital.

Nature has a magical impact on our health; it reduces inflammation and prevents many diseases by boosting immunity.

We must invest our time to extract eternal peace of mind, body, and soul in this urban century. The rejuvenation of positive energy will empower us to perform our tasks with a happy and healthy mindset.

https://e360.yale.edu/features/ecopsychology-how-immersion-in-nature-be…

https://www.shondaland.com/live/body/a33252244/the-healing-powers-of-na…

https://www.takingcharge.csh.umn.edu/how-does-nature-impact-our-wellbei…

Franchell Richard-Hamilton M.D.

Franchell Hamilton, M.D., is trained not only in medicine and surgery but also in chemistry and psychology. Her passion is to transform health through both traditional and alternative medicine with a focus on finding the root cause of disease.

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Ralph Waldo Emerson

The Beauty About The Nature

To go into solitude, a man needs to retire as much from his chamber as from society. I am not solitary whilst I read and write, though nobody is with me. But if a man would be alone, let him look at the stars. The rays that come from those heavenly worlds, will separate between him and what he touches. One might think the atmosphere was made transparent with this design, to give man, in the heavenly bodies, the perpetual presence of the sublime. Seen in the streets of cities, how great they are! If the stars should appear one night in a thousand years, how would men believe and adore; and preserve for many generations the remembrance of the city of God which had been shown! But every night come out these envoys of beauty and light the universe with their admonishing smile.

The Stars Awaken a Certain Reverence, Because Though Always Present, They Are Inaccessible;

but all natural objects make a kindred impression when the mind is open to their influence. Nature never wears a mean appearance. Neither does the wisest man extort her secret, and lose his curiosity by finding out all her perfection. Nature never became a toy to a wise spirit. The flowers, the animals, the mountains, reflected the wisdom of his best hour, as much as they had delighted the simplicity of his childhood. When we speak of nature in this manner, we have a distinct but most poetical sense in the mind. We mean the integrity of impression made by manifold natural objects. It is this which distinguishes the stick of timber of the wood-cutter, from the tree of the poet . The charming landscape which I saw this morning, is indubitably made up of some twenty or thirty farms. Miller owns this field, Locke that, and Manning the woodland beyond. But none of them owns the landscape. There is a property in the horizon which no man has but he whose eye can integrate all the parts, that is, the poet . This is the best part of these men's farms, yet to this, their warranty deeds give no title. To speak truly, few adult persons can see nature. Most persons do not see the sun. At least they have a very superficial seeing. The sun illuminates only the eye of the man but shines into the eye and the heart of the child.

The lover of nature is he whose inward and outward senses are still truly adjusted to each other;

who has retained the spirit of infancy even into the era of manhood. His intercourse with heaven and earth becomes part of his daily food. In the presence of nature, a wild delight runs through the man, in spite of real sorrows. Nature says, — he is my creature, and maugre all his impertinent griefs, he shall be glad with me. Not the sun or the summer alone, but every hour and season yields its tribute of delight; for every hour and change corresponds to and authorizes a different state of the mind, from breathless noon to grimmest midnight.

Nature is a setting that fits equally well a comic or a mourning piece. In good health, the air is a cordial of incredible virtue. Crossing a bare common, in snow puddles, at twilight, under a clouded sky, without having in my thoughts any occurrence of special good fortune, I have enjoyed a perfect exhilaration. I am glad to the brink of fear. In the woods too, a man casts off his years, as the snake his slough, and at what period soever of life, is always a child. In the woods, is perpetual youth. Within these plantations of God, a decorum and sanctity reign, a perennial festival is dressed, and the guest sees not how he should tire of them in a thousand years. In the woods, we return to reason and faith.

There I feel that nothing can befall me in life,

— no disgrace, no calamity, (leaving me my eyes,) which nature cannot repair. Standing on the bare ground, — my head bathed by the blithe air, and uplifted into infinite space, — all mean egotism vanishes. I become a transparent eye-ball; I am nothing; I see all; the currents of the Universal Being circulate through me; I am part or particle of God. The name of the nearest friend sounds then foreign and accidental: to be brothers, to be acquaintances, — master or servant, is then a trifle and a disturbance. I am the lover of uncontained and immortal beauty. In the wilderness, I find something more dear and connate than in streets or villages. In the tranquil landscape, and especially in the distant line of the horizon, man beholds somewhat as beautiful as his own nature.

The greatest delight which the fields and woods minister, is the suggestion of an occult relation between man and the vegetable.

I am not alone and unacknowledged. They nod to me, and I to them. The waving of the boughs in the storm is new to me and old. It takes me by surprise, and yet is not unknown. Its effect is like that of a higher thought or a better emotion coming over me, when I deemed I was thinking justly or doing right.

Yet it is certain that the power to produce this delight, does not reside in nature, but in man, or in a harmony of both. It is necessary to use these pleasures with great temperance. For, nature is not always tricked in holiday attire, but the same scene which yesterday breathed perfume and glittered as for the frolic of the nymphs, is overspread with melancholy today. Nature always wears the colors of the spirit. To a man laboring under calamity, the heat of his own fire hath sadness in it. Then, there is a kind of contempt of the landscape felt by him who has just lost by death a dear friend. The sky is less grand as it shuts down over less worth in the population.

Nature always wears the colors of the spirit.

Chapter I from Nature , published as part of Nature; Addresses and Lectures

What Is The Meaning Behind Nature, The Poem?

Emerson often referred to nature as the "Universal Being" in his many lectures. It was Emerson who deeply believed there was a spiritual sense of the natural world which felt was all around him.

Going deeper still in this discussion of the "Universal Being", Emerson writes, "The aspect of nature is devout. Like the figure of Jesus, she stands with bended head, and hands folded upon the breast. The happiest man is he who learns from nature the lesson of worship."

It's common sense that "nature" is everything you see that is NOT man-made, or changed by man (trees, foliage, mountains, etc.), but Emerson reminds us that nature was set forth to serve man. This is the essence of human will, for man to harness nature. Every object in nature has its own beauty. Therefore, Emerson advocates to view nature as a reality by building your own world and surrounding yourself with natural beauty.

  • The purpose of science is to find the theory of nature.
  • Nature wears the colors of the Spirit.
  • A man is fed, not to fill his belly, but so he may work.
  • Each natural action is graceful.

"Material objects are necessarily kinds of scoriae of the substantial thoughts of the Creator, which must always preserve an exact relation to their first origin; in other words, visible nature must have a spiritual and moral side."

This quote is cited in numerous works and it is attributed to a "French philosopher." However, no name can be found in association with this quote.

What is the main point of Nature, by Emerson?

The central theme of Emerson's famous essay "Nature" is the harmony that exists between the natural world and human beings. In "Nature," Ralph Waldo Emerson contends that man should rid himself of material cares and instead of being burdened by unneeded stress, he can enjoy an original relation with the universe and experience what Emerson calls "the sublime."

What is the central idea of the essay Nature, by Emerson?

For Emerson, nature is not literally God but the body of God’s soul. ”Nature,” he writes, is “mind precipitated.” Emerson feels that to realize one’s role in this respect fully is to be in paradise (similar to heaven itself).

What is Emerson's view of the Nature of humans?

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Ralph Waldo Emerson left the ministry to pursue a career in writing and public speaking. Emerson became one of America's best known and best-loved 19th-century figures. More About Emerson

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Paragraph On Nature | Value, Importance & It’s Role

Nature is the beauty that we see all around us in this world. The following short and long paragraphs on nature have been written for children and students. These paragraphs are quite helpful for UKG kids and primary, high school, and college-level students.

Table of Contents

Read Short And Long Descriptive Paragraphs About Nature In English For Students

Nature is a kind of blessing for all living forms on the planet Earth. Since immemorial, man has been in the lap of nature, which is next to our mother. It is nature which nourishes and nurtures us. All biotic and abiotic factors together are known as nature. In particular, the objects that are not artificial are the very essence of nature.

Nature paragraph writing

Everything around us is part of nature, including air, water, land, plants, trees, and animals. Nature’s. Physical forms visible to our eyes in all natural objects are the beauty of the universe .

1. The Value of Nature

The lush green plants present striking scenic beauty to our eyes. It is a vivid fact that there would have been no existence if there hadn’t been plants.

The air present in our environment is purified and filtered by these plants. Trees are the lungs of the Earth. The concept of continuity of life is impossible without plants.

Human activities have destroyed the natural environment. All those things that are untouched by human activities still give scenic beauty to our eyes. It is very necessary to protect natural resources because they are our life.

2. The Importance of Nature

There is no substitute for natural elements. All natural objects are very useful to humanity. In the old days, people used to worship natural objects. Nature should be worshiped, protected, and preserved so that it nourishes and nature is well.

The world is facing air and water pollution issues. All these issues are caused by deteriorating nature. All these problems are the result of the depletion of nature. Global warming is a burning issue in the world. Due to global warming, the glaciers melt, and excessive water reaches the water bodies, which causes floods. Floods are destructive. Too much loss is caused by floods. All natural elements are the basic sources of life on Earth. If there had not been forests, there would not have been life. If there had not been water, the whole land would have become barren.

3. How to Save Nature?

For material gain, we humans have harmed and destroyed nature. If we collectively take steps, we can save the environment . Let’s plant new trees and save trees to save nature. We should reduce the use of fossil fuels and stop polluting our bodies of water. Nature teaches us the lessons of selfless sacrifice, struggle, and persistence in life. Let’s struggle to save mother nature.

9 Short Paragraphs Essay On Topic The Nature

1. paragraph on nature beauty in 100 words.

The beauty of our surrounding environment is enhanced by natural objects: high mountains, flowing rivers, gushing streams, beautiful valleys, singing birds, vast oceans, ceaseless blue sky, wonderful lush green trees, and heart-touching moon nights.

The beautiful appearances of the full moon and the changing of seasons are reasons to appreciate nature’s roles. Nature is our mother. Let’s protect mother nature. Indeed, nature is the precious gift of God. The beauty and importance of nature are matchless

Nature Beauty

The beauty of nature is an important aspect of a sustainable lifestyle; it relates to appreciating and appreciating nature for its inherent beauty. Nature contains many aspects and features that add to its beauty and appeal. These can be described as macroscopic geography, climate, and vegetation features. On a more microscopic level, many other sub-features can contribute to nature’s beauty, such as B. Soil type, texture, and structure. Therefore, nature’s beauty is a combination of macroscopic and microscopic features. It is important to be aware of nature’s large and small features to appreciate them as part of its overall beauty. It is also important to be aware of some environmental factors that can affect the beauty of nature, such as pollution and deforestation, which can prevent the natural balance from being restored. By preserving our natural resources for future generations, we can help preserve the beauty of nature so future generations can appreciate it.

2. Descriptive Paragraph Importance of nature

Nature is important because of its many benefits. It provides us with fresh air, movement, and beauty. Nature gives a sense of calm and relaxation. It also helps build healthy connections between people and improves our mental health. By getting outside and spending time in nature, we can reduce stress and feel more relaxed.

Nature also helps us be more aware of our surroundings and increases our awareness of the world. Spending time in nature can also help us become more environmentally friendly by reducing waste and recycling. We can take care of nature in many ways in our daily lives. For example, planting flowers in your garden or watering trees with a hose. By taking these simple actions, you can help preserve nature’s beauty and ensure it is available for future generations.

3. Nature is an inspiration Paragraph

There is much to be inspired by exploring nature. Beauty is everywhere, from the bright colors of a forest to the clear waters of a lake.

When you are amazed by the greatness of nature, it can be easy to be amazed by your power and ability to shape the world around you. It can also help you realize that you are not alone. You are part of an intricate and interconnected web of life in which everything has its place. This can help give you a sense of purpose. Feeling connected to nature and seeing that man is a part of it can inspire us to create a better future for us and our planet.

4. Nature the Healer Paragraph

It’s no secret that nature is a great healer. Spending time in nature can give you peace, tranquility, and rejuvenation. It is also very good for your health.

Spending time in nature has many benefits, including reduced stress levels and improved mood. Nature can help you think more clearly and focus better. It can also help you sleep better and wake up feeling refreshed. Regular walks in the sun are the best way to reap these benefits. Getting out in nature gives you a boost of vitamin D, essential for healthy skin and strong bones. There are several ways you can incorporate some nature into your everyday life: Outdoor activities such as hiking, jogging, or walking your dog, An work walk or lunch break, Spending time with loved ones outdoors For a weekend, or escaping the city for a vacation

5. Nature is a great teacher Paragraph

Nature is a great teacher. It teaches us to live in harmony with the environment and develop respect for all living things. It teaches us that we are part of a complex network of interconnected and interdependent organisms, plants, animals, and natural systems.

We can learn a lot by observing and interacting with nature. And we can also learn from nature’s mistakes, like when it burns down forests and releases billions of tons of carbon dioxide into the atmosphere. In other words, nature is telling us something important: take care of our planet, or she will take care of it from us! So enjoy being in nature and appreciate its beauty, but also know you are part of this beautiful ecosystem. If we want to protect the environment for future generations, we must start now.

6. Nature walk Paragraph

A nature walk is a great way to spend time outdoors and see local scenery. Not only can you enjoy the scenery, but you can also absorb the natural elements that make up your surroundings.

You can take a short nature walk or go on a hike. Either way, you’ll get some fresh air and exercise as you explore. There are many different types of nature walks that you can do. A popular option is a hiking trail. Hiking is a great way to explore the local terrain while learning more about your surroundings. Another option is a nature walk near a body of water. This allows you to see different wildlife while getting some fresh air. There are also urban nature walks that you can take part in. While these are shorter than other types of nature walks, they offer many benefits for hikers and residents.

7. Nature has a healing touch Paragraph

Nature has a healing touch. From birth, it surrounds you with beauty and serenity, always available to help you heal. It can be as simple as a walk in the park or as powerful as a trip abroad to see the world’s natural wonders. You can find nature in every form, from the sound of waves pounding a beach to the scent of a forest after a rainstorm. Or it can be as small as your backyard full of plants and trees. In our modern world, we often forget how important nature is. It is an essential part of our lives and brings us many daily gifts.

By reconnecting with nature, we can regain our connection to ourselves and heal from the inside out. In addition, being in nature has many physical benefits, including improved breathing, better sleep, reduced stress, clearer skin, and more energy. Nature has healing properties, so don’t forget to take time for yourself and reconnect with it!

8. Nature vs. nurture Paragraph

The nature vs. nurture debate is typically framed as whether our genes or environment determines human traits. However, this question is more complex than it may initially appear. While there is no doubt that our environment plays a role in shaping our behavior and overall personality, we cannot ignore the impact of our genetic makeup on these traits.

Laboratory studies have found that certain personality traits can be inherited through nature and nurture. For example, identical twins who grow up in the same environment and share similar experiences are likelier to exhibit similar behavior patterns. However, there are also cases where the personality differences between identical twins are due to their upbringing rather than genetics alone (in other words, nurture comes into play).

On the other hand, while genetics plays an important role in many aspects of human behavior, it is not the only factor involved. Research has shown that environmental factors such as parenting style can also significantly shape our personality and behavior. Therefore, it is impossible to claim that one’s personality is solely based on genetics. Instead, it is better to consider human behavior a complex mixture of nature and nurture.

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Hello! Welcome to my Blog StudyParagraphs.co. My name is Angelina. I am a college professor. I love reading writing for kids students. This blog is full with valuable knowledge for all class students. Thank you for reading my articles.

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Nature is the best healer.

Photo taken at Skagit Valley Tulip Festival, Mount Vernon, Skagit County

According to statistics, more and more people become residents of large cities. We quickly get used to the city; it lures us into its tempo and rhythm. And very often amidst all the hustle and bustle of our life there we do not realize how frazzled, stressed and worn out we became. 

It is quite interesting that in spite of the fact that there are a huge amount of various articles on this topic, and scientists are conducting numerous researches in this field, but still the vast majority of city dwellers rarely remember about the easiest way to unload themselves from the burden of thousands of problems and issues they have to resolve in their everyday life and to escape from this strenuous, killing pace of life, giving rest to their body and brain. 

Mankind originated and for thousands of years existed in midst of nature. The habit of urban life  emerged only recently and has not yet had time to gain a foothold genetically. And as we find ourselves in the nature, we feel an amazing sense of peace and calmness, consonant with the outside world and with our individual self.

Photo taken at Seattle Japanese Garden

Feel yourself the refreshing and beneficial influence of nature during a hike or an easy stroll. When you are in nature your blood pressure goes down, the silence delights the ear and envelops the body, and of course moving in the open air is much easier and more ravishing than indoors. Physical activity is especially useful in the nature and besides of that brings lots of fun for kids. Amazing nature of Washington State  presents excellent opportunities to improve your physical health and bring in order your state of mind.

Nature has always invigorated people, giving them strength and health. In the past people’s lives depended largely on nature. Today, for most people time spent outdoors in the midst of unbelievably beautiful landscape  brings some special peace of mind and opens many options of outdoor activities. It doesn’t matter what you chose – a pleasant stroll among the trees along the narrow paths of some city park or camping and hiking in the mountains, exploring the beauty of pristine nature – you will only benefit from this, maintaining your health and resisting the general deterioration of health in modern society, resulting from decreased physical activity and sedentary lifestyle. 

Photo taken from the summit of Crystal Mountain Resort

Nature has a positive effect on health and well-being, at least in three areas:

• Physical activity increases in the open air : nature implies movement. Even without noticing it, in nature we move much faster and more vigorously than indoors, even the physical exercises seem easier.

Pure and beautiful nature is the best place for sports. In nature’s lap attention is concentrated not only on the physical exercises, but also on the environment. Therefore, hike in the woods can often seem less strenuous than going in for sports indoors. In contrast to the urban environment, a variety of natural landscapes and sceneries provide an opportunity for a more agile and lightsome walk.

• Nature revivifies man to life and helps to recover from stress : the attention concentration improves, and the heart rate, as well as blood pressure, decrease.

Picturesque landscapes, sounds and smells help to free our mind from tasks requiring concentration. Nature helps the body to rest and recover from all the accumulated stress and the brain to work well. 

Rapidly developing information overload and the lifestyle, where most of the day is spent in front of a computer screen and other electronic equipment, set certain requirements for brain health and efficiency. Tasks which require sustained attention predispose to stress and fatigue. Our creativity and concentration deteriorate, if the brain at least from time to time does not get a chance to recover from the strain

David Strayer , a well-known cognitive psychologist from the University of Utah, who studies peculiarities of attention, claims that nature and beautiful landscapes help to relieve stress and increase the efficiency of the brain. He conducted numerous experiments to prove his theories. 

One of the experiments was conducted with 54 volunteers, whose average age was 28 years, to prove that a camping trip to the woods for 3-6 days, during which it was forbidden to use electronic devices, significantly improves the mental abilities of people. The participants of the experiment were tested firstly at the beginning of the camping trip and then after it. The results showed that initially they received in average 4,14 points and after the camping – 6,08 points.

Photo taken at the Mount Fremont Lookout Trail, Mount Rainier National Park

In another experiment, 22 student volunteers went for a hiking trip. Again, tests have shown that they were able to solve the problem tasks and perform creative assignments after three days of the trip up to 50% more efficient than before the trip.

As a result of his experiments David Strayer discovered " the effect of three days ." He believes that the nature and beautiful scenery is an excellent remedy for stress and a way to improve brain functioning, and in order for it to work, it is enough to stay outdoors for three days. He compares staying in nature to shine washing the windshield of your car – in both cases, as he says, the picture of the world becomes clear.

• Staying on nature contributes social well-being and sense of community : we positively respond to other people, and our mood gets better pretty quickly.

Nowadays, social isolation and loneliness is a common phenomenon in many countries, both in cities and in remote areas. Scientific evidence shows that surrounding us natural environment has properties that make people feel better, even socially. Proximity to nature, staying and working in nature makes people to deliberate and to think more positively not only about themselves but also about other people! Staying alone in nature is perceived better than in the urban environment. Nature strengthens the sensations: a sense of community and of belonging to a place and unified whole can be increased.

Even a short walk in nature is beneficial!

Another researcher Matilda van den Bosch has studied the influence of virtual nature on a person. Her experimental were subjected to stress: they solve complex problems on the speed or were interviewed for a job. They were then sent to a virtual forest with beautiful views and birds singing. As a result, their heart rate quickly returned to normal, which means that the virtual nature also has a calming effect on us.

All this proves that many of us already knew intuitively: nature helps us to get rid of stress and picturesque landscape heals !

That is why we would like to offer you an amazing relaxation video, which will wash you stress away and will help you to relax and feel refreshed.

To see more Nature Relaxation Videos you may subscribe to our Relaxation Channel, offering numerous incredible nature relaxation videos, which will help you to deal with everyday strain and tension of the modern life:

https://www.youtube.com/channel/UCg72Hd6UZAgPBAUZplnmPMQ?sub_confirmation=1

If you want to enjoy our Relaxation Videos in fantastic 4K quality, you may order them at  http://www.beautifulwashington.com/shop/nature-relaxation-videos/

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Photo Editing: Juliana Voitsikhovska

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  1. Essay on Nature in English (150, 200, 250, 500 Words)

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    The beauty of nature is a priceless gift that enriches our lives in countless ways. Its aesthetic appeal, healing power, role in biodiversity, and influence on human creativity all contribute to its profound impact on our physical, mental, and emotional well-being. As we continue to navigate the challenges of the modern world, it is essential ...

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    Active participation in nature has additionally been found to reduce mental distress, enhance self-confidence and improve physical health of the participants. Nature has an effect on physiology, Exposure to natural environments had a direct influence on urine and blood levels of cortisol, a stress-related hormone.

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    Nature, the best healer. Spending just two hours a week in nature may promote physical and mental well-being, according to a British study published in the journal Scientific Reports. The study was based on a survey of nearly 20,000 people in England who were asked to rate their general health and well-being, and also answered questions about ...

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    Essay: The Healing Power of Nature. October 15, 2019. While waiting for a hike to begin during Earth Week last spring at Kehl Lake, I felt my phone buzzing in my pocket. Glancing at the screen, I saw it was a close friend of mine, a college roommate, who dislikes talking on the phone, and almost never calls. I picked up.

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