elite vs L9-10)
Determination of personal and training factors is necessary to identify athletes at higher injury risk and to develop future research agendas to establish safe guidelines. While many of the risk factors are relevant in male and female collegiate gymnasts, female gymnasts have a much higher rate of AT rupture than males, and acknowledgment of differences in biology, timing of sport specialization, and number of lower-versus upper-body dominant events is important in risk identification.
Several features increase the overall risk of injury in collegiate gymnastics including older age, increased height and weight, higher competitive level, competition environment, and longer training duration ( 5,26 ). Precollegiate elite competition and performance of difficult vault and floor skills at a young age increased AT rupture risk ( 5 ). Identifying as African-American was related to heightened rates of AT rupture, especially during the collegiate experience ( 5 ). Aggressive training during and around puberty and peak growth velocity is a well-established injury risk in many sports ( 27,28 ). Relatively smaller injuries, such as Sever's disease, ankle sprains, and stress fractures may modify motion patterns. If smaller injuries are not rehabilitated properly alterations in mechanics may persist, leading to increased loading and potentially greater injury risk through the AT long term ( 29 ). In addition, inflammatory responses around periods of growth may chronically damage the AT ( 29 ). Lifetime use of retinoids also was related with higher rates of rupture, possibly because of its contribution in tendon elastic properties and onset of tendinopathy ( 5 ). Medications that are commonly used, such as nonsteroidal anti-inflammatory drugs (NSAIDs), could potentially impact acute and chronic inflammatory processes, including tendon healing ( 30,31 ). Medical conditions, such as relative energy deficiency syndrome, polycystic ovary syndrome, and related menstrual dysregulation conditions that negatively impact estrogen levels could alter normal tendon recovery and predispose an athlete to increased tendon damage throughout their career ( 28 ). It also is possible that changes in endogenous estradiol and progesterone across the menstrual cycle, as well as exogenous ethynil estradiol and progestin, might influence risk of tendon injury, as has been observed in anterior cruciate ligament injury ( 32 ).
For collegiate gymnasts, other factors like change of BMI throughout their career, when coupled with physical function features, such as plantar flexor strength, endurance and power, ankle flexibility, and foot type may influence the magnitude and rate of force development in the AT. As such, higher BMI may increase risk for tendon rupture. Plantar flexion is arguably one of the most important motions in gymnastics, as the sport requires high volumes of weight-bearing dorsiplantar flexion motions at ranges that most other athletes are unable to achieve ( 29 ). If active and passive dorsiflexion strength is mismatched with high plantarflexion strength, the resultant strength imbalance about the ankle may increase AT strain during landings, especially those involving underrotation and greater dorsiflexion. Pes planus is relatively common in gymnasts and itself produces excessive pronation, which elevates risk of overuse injury in the AT ( 33–36 ). The downstream mechanical impact is compounded by ligamentous laxity at the ankle that develops after multiple ankle sprains, which are the most common injury among gymnasts older than 10 years ( 37,38 ).
Training history-related factors include age of sport specialization, training volume and frequency, and exposure to varied floor tumbling surfaces ( 5 ). It is well established that early sport specialization increases an athlete's injury risk throughout their career, with multiple consensus statements and recommendations available for high level training of young children ( 39–42 ). Gymnasts specialize in their sport earlier than almost any other athlete with a median age of 8 years, and athletes who advance to the NCAA have commonly practiced upwards of 20 h·wk −1 prior to puberty ( 2,5 ). Prior to college, competition season can last up to 7 months if an athlete qualifies to the available postseason competitions. At this level, there is no cultural expectation to decrease training hours after competition season ends in the late spring, even for a short 2-wk period. Training hours typically increase in the summer as athletes focus on strength training and new skill development. Preparation of routines for the next competition season usually starts in the fall with some continued skill development, and in late fall or early winter competitions are starting again. Logistically, this year-round training cycle forces gymnasts into early specialization, and there is no true off-season in gymnastics that could allow participation in other sports to develop alternative dynamic strength and tissue-loading patterns. One recent study found no differences in injuries sustained while competing in college between gymnasts who specialized before age 14 years and those who specialized later. However, a greater proportion of the early specializer group sustained injuries that required surgery during their college career, possibly indicating that these athletes sustained more severe injuries ( 2 ). While there is a strong body of research regarding early sport specialization, more information is needed specific to gymnastics.
Current recommendations for youth sports suggest weekly practice hours should not exceed the athlete's age in years due to increased injury risk ( 43,44 ). Despite these evidence-based recommendations, many precollegiate gymnasts practice upwards of 20 h·wk −1 ( 5 ). While lack of knowledge regarding these guidelines may be a contributing factor, coaches who are aware may feel that additional practice hours beyond age recommendations are necessary to gain a competitive advantage, without recognizing the importance of varying training load patterns in prevention of gradual-onset injuries ( 43 ). In addition, a club team prior to college may have athletes of varying ages competing at the same level. Practice groups and training plans are typically arranged for the whole group based on skill and competition level, despite having athletes with varying ages, growth status, social, and emotional development. Logistical challenges, including equipment and facility availability also may limit a coach’s ability to create training plans that are specific to both an athlete’s development and skill level. This could lead to a situation where a younger, prepubescent athlete is training the same high-level skill as their postpubertal teammate, whose tissues have had time to adapt to the high forces seen during these skills. This situation may contribute to Bonanno et al.'s ( 5 ) findings that college gymnasts who suffered AT rupture were more likely to have trained higher level tumbling skills at a younger age. This was the first study we are aware of that associates high level tumbling skill development with an athlete's age, and more research is needed on developmentally appropriate methods of training the high-level tumbling skills required at the collegiate level.
Floor surfaces have different mechanical properties that allow gymnasts to focus on different aspects of the skill, such as the takeoff or the aerial portion, while limiting the number of hard surface landings. Landing mat properties such as stiffness, dampness and friction coefficients significantly affect internal loads at the ankle; when mat stiffness or dampness increases by 30%, ankle loading rates increase by 26%, and ankle muscles would need to dissipate more energy with increased mat friction ( 45 ). Modeling studies predict reductions with vertical and horizontal ground reaction forces after landing with 272% increase in mat dampening ( 46 ). While softer impacts may reduce landing forces while learning a skill, an unintended consequence could be more exposure to exaggerated dorsiflexion if the skill is underrotated and variability in ankle stabilization after foot placement. As training volume increases, coaches and athletes may choose to place 1-inch thick soft mats in the takeoff area for a skill to help dampen repetitive forces on the lower limb. While the initial takeoff force may be dampened, an athlete with preexisting proximal kinetic chain weakness could theoretically create higher forces through the AT as they stabilize the foot in suboptimal patterns. Imperfect landing mechanics coupled with soft surfaces also may transfer high ground reaction force stresses suboptimally through the AT. The surface under the floor (concrete, court, or podium), brand and type of floor surface, and use of alternative equipment all likely contribute to the cumulative loading on the tendon and systematic study of these effects on AT stress could significantly advance this area.
While overtraining is associated with injury, undertraining also can amplify injury risk ( 47 ). Slow, safe progression to a high training load devoid of large spikes in training load may best prepare the gymnast for physical demands of a long competitive season ( 48 ). While many NCAA teams work with strength and conditioning coaches for formalized weight-lifting programs, calisthenics are typically emphasized instead of weight training prior to college. While calisthenic exercises are valuable in the context of sport-specific movements, the amount of loading understimulates the musculoskeletal system relative to actual loads experienced during tumbling and landings. Strength training may be a realistic and controlled way to load tissues to 17 times body weight and promote connective tissue, muscle, and bony adaptations ( 48 ). Early focus on neuromotor control and execution, followed by gradual development of heavier loads as an athlete grows is prudent. Despite evidence that strength training benefits youth athletes there is resistance within the gymnastics community to implement for fear of developing “bulkiness” and that altered strength-to-weight ratios can impair aerial mechanics of a skill ( 48 ). Fear of losing flexibility also is common, even though building strength through full range of motion is widely accepted as one of the best ways to maintain mobility ( 48–51 ). Fears also may exist that strength training causes injury, despite research that shows it can be an effective component of injury prevention programs for youth athletes ( 50 ).
We fully acknowledge that some risk factors may intersect with others and may not be uniquely independent. For example, a college freshman who recently had a change in BMI associated with growth and improved energy availability after meeting with their team’s dietician, who has a preexisting plantar-dorsiflexor strength mismatch, and recently increased their training volume of high-level tumbling skills may rapidly increase mechanical loading to the Achilles tendon over a period of months, predisposing a previously healthy tendon to asymptomatic damage and increased rupture risk. Alternatively, a highly skilled prepubescent athlete who introduced high-level tumbling skills at a young age who is training with older teammates at a similar volume with history of multiple ankle sprains also may have a heightened risk of Achilles rupture. Alternatively, this same athlete may have adequate capacity to repair microdamage to the Achilles tendon until starting retinoids as a treatment for acne when they begin puberty. Identifying the significance of individual risk factors along with their timing related to puberty and development of high-level tumbling skills may provide significant insight to the high rate of Achilles tendon ruptures in female college gymnasts.
There are significant gaps in available literature surrounding AT injuries in gymnasts and the factors that contribute to the injury. In Table 2 , we propose a research framework systematically determines: 1) which personal, training, and environmental processes are needed to limit tendon damage early in an athlete’s career, 2) which athletes are at higher risk prior to symptom development, 3) which management strategies and rehabilitation protocols optimize tissue healing once damage has been identified. To address these points, research efforts also should include development of methods to monitor and manage workload across the age spectrum, methods to quantify cumulative mechanical loading, and identify load pattern differences by skill level and interaction with equipment and flooring. Ideally, these studies should be prospective in nature; however, we acknowledge difficulties in this study design, including a relatively small number of athletes compared with other sports that could make sufficiently powered studies difficult, loss to follow up, and that information on early career risks for future tendon damage involves collecting data on minors. Use of remote monitoring methods, body-worn biomechanical sensors, easy-to-use hand-held ultrasound imaging and careful documentation of physiological changes of the athlete would provide insight to address the points above. Success of this agenda is dependent on participation from all stakeholders, including the athlete, parents, coaches, athletic trainers, and other medical providers. Finally, large scale analysis of risk factors and their intersection across the age spectrum can help produce predictive algorithms that identify specific athlete profiles most prone to Achilles rupture and windows of time to detect the beginning of damage accumulation.
Personal Factors | Extrinsic Factors | |
---|---|---|
Injury history • Better define the impact of calcaneal apophysitis on tendon loading prior to puberty • How does loading through the AT change with varying degrees of lateral ankle instability? • Does having a high Beighton score increase tendon loading? RED-S • Does timing or total amount of time an athlete has RED-S have a larger impact on tendon loading, recovery, and AT injury? • What degree of low energy availability can exist prior to irreversible AT damage? Sport Specific Characteristics • Better define anatomic risk factors for ATR, such as pes planus, in varying populations of gymnasts • Identify and quantify common range of motion imbalances and muscle activation patterns in gymnasts that may negatively impact AT loading and repair • Do any of these characteristics consistently change with puberty? Medication Use • What role do hormonal contraceptives play in mechanical properties of tendons and do they alter recovery positively or negatively? • Does age of initiation of hormonal contraceptives effect AT injuries? • Define the association of topical vs systemic retinoids on future AT injury • Do NSAIDs contribute to the resolution of chronic tendon inflammation at the cellular level? | Equipment considerations | Training exposure and history |
• How does load through the AT and kinetic chain change with varying takeoff and landing surfaces, including tumbling surface (tumble track, rod floor, competition floor with or without sting mat), landing surface (foam pit, resi pit, mat thickness, hard competition landing)? • What is the role of minor equipment variety, including the floor’s support surface (concrete, gym floor, podium), brand of springs and their natural frequency, floorboards (wood or fiberglass), carpeting/padding (carpet placed on top of foam, or carpet-bonded foam)? • How significant are the changes in mechanical properties of bones, tendons, and ligaments throughout puberty on force absorption? • Similar to young football players transitioning to playing with pads, should prepubertal gymnasts train on specific landing/takeoff surfaces, and if so, when is it safe to start transitioning? | Skill development • What level of strength is needed to safely tolerate high AT loading? • What developmental age is safe to start training and competing higher difficulty vault and floor skills? • How does load through the AT change throughout skill progression and competition season? Skill-Specific Loading • Does load through the AT change depending on the skill? • If so, is this change athlete specific, or skill specific depending on athlete’s strengths and weaknesses? • What is the difference in load seen during takeoff and landings of flipping and twisting skills? • Are there differences in load through the AT during takeoff and landing in a double flipping skill with twisting if the twist is during the first flip versus the second flip? Workload Monitoring • What is the appropriate “takeoff count” to allow skill development, but simultaneously manage cumulative load through a gymnast’s career? • Is a “takeoff count” the appropriate measure to track load throughout the whole career, or is it more important during specific time frames? • What is impact of academic and personal stress on RPE and mechanical loading during skills? • How does recovery change during periods of high stress outside of training? How should practice be altered to accommodate this? |
Given the significant knowledge gaps that currently exist regarding AT injuries in gymnasts, significant change in injury rates may take many years. Even once risk factors are properly identified, there will likely be a delay in improvement in injury rate as coaches adopt new training methods and young athletes are given a chance to properly train their entire pre-NCAA career. This process can be more than 10 years. In the meantime, we suggest the following approaches:
The Achilles tendon is one of the strongest tendons in the human body. However, long-term damage and poor healing can predispose an athlete to acute rupture. NCAA level gymnasts may be at increased risk due to a variety of personal and sport-specific factors, ranging from training volume around puberty to equipment variations. Future research should identify early risk factors to limit cumulative damage throughout a gymnast’s career, optimize the unique biomechanical demands of the sport, and develop training approaches to minimize overuse, improve tissue durability, and dynamic movement control.
The authors declare no conflict of interest and do not have any financial disclosures.
Vitamin c supplementation and athletic performance: a review, platelet-rich plasma treatment of a quadriceps tendon tear in a collegiate..., clinical considerations in returning pediatric and young adults with cancer to..., personal and professional physical activity practices among sports medicine....
The mission of the National Center for Catastrophic Sport Injury Research (NCCSIR) is to conduct surveillance of catastrophic injuries and illnesses related to participation in organized sports in the United States at the collegiate, high school, and youth levels of play. In working through a Consortium for Catastrophic Injury Monitoring , the NCCSIR aims to track cases through a systematic data reporting system that allows for longitudinal investigation of athletes suffering from catastrophic injuries and illnesses. The goal of the Center is to improve the prevention, evaluation, management, and rehabilitation of catastrophic sports-related injuries.
What is a catastrophic injury?
Catastrophic injuries are defined as: fatalities, injuries that result in permanent functional disability, and serious injuries that result in temporary functional disability with full recovery. Examples include spinal cord injuries, brain bleeds, skull fractures, heat stroke, sudden cardiac arrest, internal organ injuries, exertional sickling, rhabdomyolysis, and commotio cordis. We monitor sudden cardiac arrest/death in athletes even if not directly related to athletics.
We monitor all of the above events at all level of any sport or physical activity. However, our primary focus is middle school, high school, collegiate, and professional athletes.
For more information on what qualifies as a catastrophic sport injury, please see NCCSIR Eligible Events Definition.
Due to the downward trend in respiratory viruses in Maryland, masking is no longer required but remains strongly recommended in Johns Hopkins Medicine clinical locations in Maryland. Read more .
Exercise is good for the body and with the proper precautions, sports injuries can often be prevented. The quality of protective equipment - padding, helmets, shoes, mouth guards - has helped to improve safety in sports. But, you can still be susceptible to injury. Always contact your healthcare provider before starting any type of physical activity, especially vigorous types of exercises or sports.
Young athletes today push themselves harder than ever before, which means they’re at greater risk for sports-related injuries. Pediatric sports medicine expert R. Jay Lee provides these 10 injury prevention tips to help keep your young athlete safe.
Causes of sports injuries may include:
Common sports injuries include:
The following are some basic steps to prevent a sports injury:
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With years of fractures, surgeries, hardware and pain, Olympians can list their injuries as readily as their achievements.
Mariana Pajón, a Colombian BMX rider, showing a scar from among her many surgeries. Credit... Federico Rios for The New York Times
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By James Wagner
Reporting from Mexico City and Paris
Mariana Pajón is one of the world’s most accomplished BMX riders, and she can quickly recount some of her career totals: 18 world championships, two Olympic gold medals in racing (in 2012 and 2016) and one silver, in Tokyo in 2021.
But Pajón, a Colombian, can also rattle off the much more painful totals of the cost of so much riding: 25 fractures, 12 screws, eight surgeries and countless tears of ligaments and tendons. The medical hardware in her left arm and knee included so much metal that she used to travel with her X-rays. Opening a door or serving a glass of water hurts.
“My joints are of an 80-plus-year-old,” Pajón said with a laugh. She is 32.
Pajón, who has been racing competitively since she was 4, wasn’t lamenting her injuries during a recent conversation. They are simply a fact of life for an athlete.
Wear and tear naturally degrades human bodies, even the most talented ones. But performing at the elite level, especially in high-impact Olympic sports such as wrestling, rugby or gymnastics, inherently has more risks. Shoulders give out. Ligaments tear. And, for some, metal screws and titanium plates become just more hardware in the lifelong pursuit of gold, silver and bronze.
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During injury rehabilitation and return to competition, various factors impact outcomes, such as psychological parameters, sleep quality, and vitamin D levels. Studies have demonstrated that both natural and artificial daytime lighting can enhance these variables, as well as human health and performance. However, research into therapeutic methods is predominantly restricted to physical or psychological interventions that are costly and time-consuming, rather than integrated solutions. Research on the impact of daylight on injury rehabilitation among athletes is limited. Objective evaluation is necessary to establish effective recovery protocols, providing the rationale for this review. Therefore, this study analyzes existing research and theoretical explanations regarding the effects of daylight on athletes in the rehabilitation process. The results suggest that the underlying mechanism can be organized into sun-induced vitamin D synthesis, cognitive-behavioral processes, the circadian mechanism, and the visual processing of light stimuli. For practical implementation, we propose a cost-effective and time-saving artificial daylight intervention that can serve as an accompanying therapy for injuries. This intervention could be integrated into therapy facilities and sports clubs, for both competitive and recreational sports.
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Growing research supports the central role of psychological factors, including anxiety and depression, in recovery from sport-related concussion (SRC). 1 Indeed, mental health is among the most robust predictors of concussion outcomes, including SRC. 1 This is reflected in the recent Consensus Statement on Concussion in Sport, 2 which explicitly recommends consideration of anxiety, depression and psychological response to injury in assessment and treatment, including referrals for psychological evaluation as needed.
However, these recommendations often fail to trickle down to clinical practice. Psychological factors remain under-addressed, 3 and programmes specifically addressing psychological factors after SRC (eg, dealing with anxiety, teaching coping skills) remain scarce. In this commentary, we identify four challenges impeding the integration of psychological care into the treatment of SRC, and we propose strategies to ‘tackle’ these challenges.
Despite considerable support for a biopsychosocial approach in SRC assessment and treatment as well as recommendations to monitor and address anxiety and depression symptoms in concussion treatment guidelines (eg, Ontario Living Concussion Guidelines), 4 the majority of SRC measures neither require robust psychological health screening nor typically include metrics to assess coping skills. The most highly recommended screening and assessment tools, including the most recent Consensus Statement on Concussion in Sport, the Sport Concussion Assessment Tool 6, the Sport Concussion Office Assessment Tool (SCOAT6), Post-Concussion Symptom Scale and the Rivermead Post Concussion Symptoms Questionnaire, are limited to a gross and non-specific assessment of psychological factors. 2 5–8 The recently released SCOAT6 covers more psychological factors than previous measures, yet these are classified as ‘optional’. Despite acknowledging psychological factors, these tools and recommendations remain discordant with the mounting evidence supporting the importance and prognostic value of psychological factors in recovery from SRC. 1 9 This likely results in under-identifying emotional and psychological needs important …
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Contributors KNJ led the conceptional design, prepared the manuscript and critically reviewed the manuscript. JG assisted with the conceptional design, manuscript preparation and critically reviewed the manuscript. JC and A-MV assisted with manuscript preparation and critically reviewed the manuscript. All authors are the guarantors, accepting full responsibility for the finished work and approving the final manuscript.
Funding This study was supported by National Center for Complementary and Integrative Health (K23AT01065301A1, K23AT01192201A1).
Competing interests KNJ and JG report funding from the NCCIH (K23AT01192201A1 and K23AT01065301A1) and JC reports funding from the Social Sciences and Humanities Research Council of Canada, Canadian Institutes of Health Research and Fonds de recherche du Québec – Société et culture and royalties/licences from Routledge.
Provenance and peer review Not commissioned; externally peer reviewed.
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To diagnose your sports injury, your doctor will likely:
You should not try to “work through” the pain of an injury, regardless of whether it is an acute or overuse injury. When you have pain from a particular movement or activity, you should stop right away.Continuing the activity may cause further harm.
The goals of treatment for a sports injury are recovery of the injured part of the body and prevention of future injuries.
You should see a health care provider if you have symptoms of a serious injury. These symptoms include:
Treatment for serious injuries may include:
If you do not have any symptoms of a serious injury, it is probably safe to treat the injury at home—at least at first. If pain or other symptoms persist or worsen, you should check with a health care provider. Use the R-I-C-E method to relieve pain and inflammation and to speed healing:
Other treatments may include over-the-counter anti-inflammatory and, rarely, medications, which can help treat pain and swelling.
After the injury has healed, you may need to complete a rehabilitation program before returning to the activity that caused the injury. A physical therapist or physiatrist will make a plan aimed at rebuilding strength and range of motion of the injured part of the body, and easing any residual pain. Most rehabilitation plans include exercises that you do at home, in addition to those you do in the therapist’s office. The therapist may also treat the injured area with cold, heat, ultrasound, aquatic, or massage therapy. A rehabilitation program can help you return to your previous level of activity and reduce the chance of reinjury.
Sports injuries are usually initially seen and treated by:
You may also see:
Most sports injuries respond well to treatment and rehabilitation, enabling you to return to normal activities. But if pain persists, seek help. Your primary health care provider can manage most injury-related problems and he or she may refer you to an orthopaedic surgeon, a sports medicine specialist, or a pain management specialist.
Once an injury heals, it is important to continue some type of regular exercise.
By following these steps, you can gain the health benefits of regular exercise while lowering the chance of a serious injury.
View/download/order publications, news related to this health topic, fewer hip fractures may be associated with reductions in smoking, heavy drinking.
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It's hard to compare sports head-to-head, but some stand out in terms of their risk of causing injury or death.
Sports offer a variety of benefits, from lowering stress and boosting self-esteem to improving heart and bone health. But they can also pose risks.
In extreme cases, elite athletes complete seemingly death-defying stunts at major sporting events, such as the Olympics. But which sports are the most dangerous to participants? And which pose the highest risk of death?
These are tricky questions to answer because sports aren't always studied in the same way, making them difficult to compare. Let's start by looking at nonfatal-injury statistics.
In the U.S., the sports and recreational activities most frequently associated with injuries are "exercise," cycling and basketball, according to the National Safety Council . These statistics come from injuries that resulted in emergency department visits in 2023. Here, exercise isn't defined, but there's no separate category for running and the category covers injuries related to exercise equipment, so it appears to be broad.
Related: Extreme workouts: The nutritional needs of elite athletes
American football comes in fourth on the National Safety Council's list, behind basketball. That said, football produces the most injuries of any sport per 1,000 hours of participation, according to Ohio State University (OSU). Alongside basketball, it's also a strong contender for the most injury-riddled sport.
Football players' risk of concussions and subsequent brain damage has also been highlighted in recent years. Similar attention has fallen on other high-impact, collision sports, such as rugby, in which players routinely collide at all levels of the game.
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Carolyn Emery , a professor and chair of the Sport Injury Prevention Research Centre at the University of Calgary, studies collision sports as part of her work in trying to prevent injuries in Canadian youth sports. "Collision sports are our highest risk for concussion, as well as all injury that leads to time loss," meaning time spent away from sports to heal, she said.
Statistically, there's a higher rate of concussions in girls' sports than in boys' sports, Emery noted. At the youth level in Canada, female rugby produces the highest rate of concussions, followed by ice hockey and football. It's unclear why girls seem to get more concussions than boys, but Emery said she suspects it may be related to both biological factors and the fact that "girls are more likely to report baseline symptoms."
There's a link between sports with a high incidence of head impacts and long-term neurological impairment and neurodegenerative diseases , such as Alzheimer's, according to a 2024 study in the journal Sports Medicine - Open . Such sports include football, rugby and boxing — up to 20% of professional boxers experience a chronic traumatic brain injury. One example is chronic traumatic encephalopathy (CTE), a progressive disease with no available treatment.
It's not just collision sports that pose a risk of head injury. Equestrian sports — such as horse racing, show jumping and polo — are the most common cause of sports-related traumatic brain injury in U.S. adults, according to OSU. A 2024 study in JAMA Network Open also found that horseback riding was the most common cause of sports-related concussion in Europe.
Related: Why is exercise important, according to science?
Fatalities in sports are rare, but they seem more likely in activities that pose a risk to an athlete's head and neck.
For instance, a 2021 study documented 320 horse-related fatalities in the U.S. over a decade, or an average of 32 per year. In 2023, PBS News reported that about two jockeys die, and 60 become paralyzed, from horse racing each year.
Boxing is another contender for the world's deadliest sport. A 2010 study found that there are about 10 boxing deaths every year, worldwide. However, the authors noted that this figure is likely higher, due to incomplete record-keeping. A 2011 survey estimated an average of 13 boxing deaths per year, CNN reported . These figures include amateur and professional boxing, but most boxing fatalities occur at the professional level.
The National Center for Catastrophic Sport Injury Research documents football fatalities at all levels of the game with its Annual Survey of Football Injury Research , and in 2023, three people died from traumatic injuries. In addition, there were 10 indirect exertional or medical fatalities, which included sudden cardiac arrests and conditions like heat stroke.
This survey highlights that not all sports-related deaths stem from collisions. Notably, only two athletes — a marathon runner and a cyclist — have ever died during competition at the Olympic Games. In both cases, the deaths were attributed to heat stroke or heat exhaustion, Quartz reported .
The death of a cyclist during competition at the 2016 Paralympics was attributed to cardiac arrest following a crash. Other Olympic athletes, including those competing in luge and downhill skiing , have died during practice sessions held in the lead-up to the games.
Sports and recreational activities that take place in water come with a risk of drowning, even at elite levels. Drowning is a leading cause of death for children in the U.S., where there are an average of 11 fatal drownings per day. And although it's rare, adult athletes can sometimes faint underwater, leading to near-fatalities and the occasional death .
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Studies and reports often present sports fatalities as total numbers across several years or per year rather than rates based on the number of participants. Most figures don't account for the long-term impact of sports with high-impact collisions, which can shorten life spans . Thus, it's challenging to directly compare fatalities in what appear to be the deadliest sports, such as boxing and horse racing.
However, if you also consider animal health, then horse racing is by far the deadliest sport, given that hundreds of horses die or are euthanized due to racing-related illnesses and injuries in the U.S. each year.
Ever wonder why some people build muscle more easily than others or why freckles come out in the sun ? Send us your questions about how the human body works to [email protected] with the subject line "Health Desk Q," and you may see your question answered on the website!
Patrick Pester is a freelance writer and previously a staff writer at Live Science. His background is in wildlife conservation and he has worked with endangered species around the world. Patrick holds a master's degree in international journalism from Cardiff University in the U.K.
From little league to mlb, baseball's never-ending quest for velocity runs parallel to the 'astronomical' frequency of tommy john surgery..
The road to a 100 mph fastball is littered with ruptured ulnar collateral ligaments. And it’s also a significantly dangerous destination upon arrival for Major League Baseball’s top flamethrowers.
So much remains unknown about pitcher health – why some get hurt, while others enjoy decades of incident-free hard throwing – and through countless studies, trials and one 384-page bible on the subject, best practices have emerged but not definitive answers.
Yet it’s hard to ignore a correlation between extremely hard throwers and major elbow injuries. This year’s velocity kings bear the evidence.
Of the top 64 hardest throwers this season based on average fastball velocity calculated by Statcast, 30 – nearly half – have undergone reconstructive Tommy John surgery on their pitching elbows or are expected to undergo the procedure soon, according to USA TODAY Sports research.
That population is headlined by two pitchers at the bottom of this ultra-velocity club – Los Angeles Angels two-way superstar Shohei Ohtani and Tampa Bay Rays ace Shane McClanahan , who each averaged 96.8 mph with their fastballs this season and recently blew out their UCLs a second time.
McClanahan became the eighth Rays pitcher to undergo Tommy John surgery since 2020 and the third member of their rotation to suffer a season-ending elbow injury, though at 81-52, they retain the second-best record in the American League.
Ohtani is mulling whether to undergo a second procedure - he suffered his first UCL failure in 2018 - and has continued to serve as the Los Angeles Angels’ designated hitter, with hundreds of millions of dollars in free agency at stake this winter.
While Ohtani’s Angels had faded from serious playoff contentions before he walked off the mound in pain Aug. 23, the postseason will be greatly affected by hard throwers shelved by a failed elbow.
Baltimore Orioles closer Felix Bautista, who averaged 99.5 mph on his fastball and struck out 110 in 61 innings, exited Friday’s game one strike away from his 34 th save. The Orioles announced Saturday he has a UCL injury but have not revealed if surgery will be required.
And like McClanahan, two-time Cy Young Award winner Jacob deGrom – who gassed his fastball up to 98.7 mph in this, the first year of a $185 million deal with Texas – underwent his second elbow reconstruction procedure in June.
These high-profile, debilitating injuries, while representing a small sample, have nonetheless mirrored the frustrations of orthopedists and biomechanical experts who have seen reconstructive surgeries rise along with fastball velocity as pitchers young and old are convinced big velo is the overriding factor in getting scouted, signed and paid.
“It’s very frustrating to me and my colleagues,” says Dr. Glenn Fleisig, biomechanics research director at the pioneering American Sports Medicine Institute in Birmingham. “Frankly, the number of Tommy John injuries in minor league and major league baseball continues to rise.
“If you chart the rates of Tommy John injuries compared to the average fastball velocity, it’s scary how the graphs look the same.”
The average fastball velocity in MLB increased from 90.5 in 2008 to 93.9 in 2022. And from 2016 to 2022, the number of pitches registering 100 mph leaped 72%, from 1,948 to 3,356.
It used to be that pitchers would go as hard as they can as long as they can – as in, innings in a given start. Now, length too often is measured in how long their elbow survives, leaving teams to reap the benefits in the short term but ultimately ponder a phrase more often associated with football.
Next man up.
“It’s astronomical,” Stan Conte, a senior medical director for the Miami Marlins and consultant to MLB, told USA TODAY Sports. “Part of the reason is because the damn surgery works. In MLB, 84% get back to their previous performance. Ninety percent get back to pitching competitively.
“To me, it’s funny guys aren’t afraid of Tommy John surgery. The question is, what’s causing it?”
To Conte, a longtime trainer for the Giants and Dodgers who also operates a sports performance clinic in Arizona, it is not purely the quest for velocity. Advances made in weight- and weighted-ball training have cleared a path to an upper-90s fastball that may supplant or enhance the natural ability gifted in a pitcher’s arm.
Certainly, there are safe ways to build velocity, and hundreds of professional pitchers have healthy elbows and mid-90s fastballs to show for it.
Yet the failure of baseball’s most important ligament is a multi-factorial puzzle, with mechanics and fatigue likely the most crucial – and potentially compromised by throwing hard.
A survey Conte conducted of more than 6,000 major- and minor league players in 2012 revealed that 13% of minor league pitchers had undergone Tommy John surgery in either their amateur or pro careers. By 2018, a similar survey revealed that the percentage of minor league pitchers who had Tommy John soared to 19%; 26% of major league pitchers had undergone the reconstructive surgery.
Nowadays, the chase for velocity begins not on a spring training backfield or minor league complex but at a private training facility or college campus, the pitcher likely still in their teens.
That creates a significant variance in quality of instruction compared to the caliber an athlete might enjoy at the game’s highest level.
“Nobody is really teaching good mechanics,” says Conte. “What they’re saying in college is, you want to get to the next level, you gotta throw 97-99. It doesn’t matter if you hit the bull or can’t throw a strike.”
Of our 30 pitchers with reconstructed or compromised UCLs atop the Statcast velocity leaderboard, 16 underwent Tommy John surgery either as amateurs or in Class A or lower professional ball, according to statistical analyst Joe Roegele’s database .
McClanahan, Marlins starter Jesús Luzardo and Rays reliever Pete Fairbanks each had surgery in high school, with Fairbanks going under the knife again in A ball. Trevor Megill, Spencer Strider and Jeff Hoffman had surgery in college, while Fairbanks and 10 others had elbow reconstruction before even surviving the Darwinist world of the low minors.
Just two suffered injuries in AA or AAA ball, with the rest at the major league level.
Grayson Rodriguez’s locker is just a few stalls down from All-Star closer Bautista in the Baltimore Orioles’ clubhouse, the positioning a cruel reminder of the vagaries of elbow health. The Orioles are bound for the playoffs, but while Rodriguez is pitching his way into the postseason rotation as a rookie, Bautista likely will miss the proceedings.
Even if he avoids surgery, Bautista probably won’t have an onramp to rest and rehab the injury. At 99.5 mph, Bautista threw the sixth-hardest fastball in the majors this year, and in a memorable nine-pitch battle with Houston’s Kyle Tucker that culminated in a grand slam on Aug. 8, Bautista threw six pitches that exceeded 100 mph, topping out at 102.
As a starting pitcher, Rodriguez doesn’t quite live in that rent district; his fastball tops out at 97.4 mph, 40 th on the list but fifth among starters. What makes him special is hitting 98.4 mph on his 93 rd pitch, as he did Monday in the greatest start of his young career, throwing six shutout innings against the Chicago White Sox.
Perhaps more notably, Rodriguez, 23, has survived the crucible of amateur ball and the minor leagues without major injury, an outcome for which he credits his parents – who watched his pitch counts and usage warily as a youth – and the Orioles for handling his workload as a pro.
“I was very fortunate my parents cared a lot about my health when I was younger, and really just being adamant about if I’d thrown too many pitches, or hadn’t had enough rest,” says Rodriguez, who recounts games of long toss with his father on their Texas street, a young Rodriguez envisioning the day he’d someday reach a certain light pole from his driveway.
“This organization does a really good job managing pitcher workloads. I think they really have our health in mind.”
Rodriguez, a true horse at 6-5, 230 pounds, works out with weighted balls to improve velocity, but only in the offseason to avoid further strain during the year. In a sense, Rodriguez represents the potentially modern ideal of a pitcher – one who can throw 100 mph, repeat his mechanics, leverage his natural ability but enhance his velocity.
And hold it for 100 pitches.
Veteran pitcher Michael Lorenzen says he believes the future will bring a generation of “guys sitting 99 (mph) and throwing 210 innings.” Yet he, too, believes the radar gun is a modern ill, forcing pitchers to compromise their health when the readings are suboptimal.
“Back in the day, guys like Nolan Ryan, if they didn’t feel great that day, could throw 87 mph and just say, ‘I didn’t have my best fastball that day,” says Lorenzen, 31, an All-Star this season. “But if I were to go out there and throw seven fastballs at 88 mph, the trainers would be out on the mound.
“So what does that do in my mind? If I have 88 mph in the tank, to me that tells me I have to throw 95. Say I throw 50 fastballs at 95 when I should be throwing 88 because my body doesn’t feel great, it’s all because I don’t want to spark any red flags. It’s extremely compromising on the body.
“So what do you do? You say, ‘I need to be up at 95. I have more in the tank.’ So you’re fatigued, you do it again, you do it enough times, you’re going to go down.”
Indeed, in an ideal setting, Conte says three elements are working to protect the UCL, each bearing roughly equal responsibility: The bones (ulna, radius, humerus), the flexor tendon and the ligament itself.
Fatigue can compromise the flexor tendon, which is why a flexor strain sets off red flags and, in some cases, be a precursor to a torn UCL.
Maximum velocity does not help the cause, either.
Fleisig helped conduct a 2019 study on fastball velocity and torque on the elbow. While it did not find that harder throwers placed greater torque on their elbows than softer tossers, it did conclude that “within-subjects analyses suggested a deliberate reduction in velocity will reduce the load on an individual pitcher’s elbow.”
For practical purposes, Conte points to Marlins right-hander and reigning Cy Young Award winner Sandy Alcantara as the gold standard for varying velocity. Alcantara’s fastball ranks 30 th in average velocity, at 97.9 mph, although his sinking fastball can touch 101 mph.
More important, his four-pitch mix lessens the importance on what Conte calls the most dangerous pitch for a hurler: The maximum-effort fastball.
Alcantara is closing in on his fourth consecutive full season of making at least 30 starts and pitching at least 197 innings. That makes him a rarity during a period Conte said was MLB's most tumultuous period of injuries - with more than 800 players going on the injured list in 2022.
The fight to curtail lost years due to elbow failures is happening on two fronts.
First is repair. It will soon be five years since Dallas-based orthopedist Keith Meister began using an extra-large tightening suture on Tommy John repairs, hoping to result in a stronger graft that can better withstand the stress of a 100-mph fastball. Orthopedist Jeffrey Dugas, one of Fleisig’s co-authors on elbow torque research, pioneered the internal brace procedure that has become increasingly popular for two-time Tommy John patients, in part because it offers a potentially shorter recovery time than the standard 18 months for a starting pitcher.
And the second is prevention. The biomechanics space is growing more crowded and in an effort to share information and unify best practices, the American Baseball Biomechanics Society was born in 2020. While proprietary information remains the artillery of modern warfare in baseball – and injury prevention is no different – Fleisig says the group aims to leverage technology and information to the greater good of the industry.
Beyond that, the injury prevention space is not holding its collective breath awaiting a paradigm shift. Velocity – the quest for it, its deployment to get outs and get paid – won’t be diminishing anytime soon.
Only the industry can decide how many injuries are too much, and whether availability, still, is the best ability.
“I think as the word gets out there, as the mindset changes, I’m hopeful there will be a shift in what teams are looking for and therefore what players are trying to do to move forward,” says Fleisig. “Every team wants to be the World Series champion. To do that, they need pitchers who are excellent and stay healthy.
“You’re not excellent if you’re here rehabbing in Birmingham.”
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1 Department of Clinical Medicine, Aarhus University, Palle Juul-Jensens Boulevard 82, 8200 Aarhus, Denmark
2 The Danish Institute of Sports Studies, Frederiksgade 78B, 8000 Aarhus, Denmark
3 Centre of Human Factors and Sociotechnical Systems. University of the Sunshine Coast, Queensland, Australia
4 The Danish Institute of Sports Studies, Kanonbådsvej 4A, 1437 København K, Denmark
5 Department of Physiotherapy, University College Northern Denmark, 9000 Aalborg, Denmark
6 Section for Sport Science, Department of Public Health, Aarhus University, Dalgas Avenue 4, 8000 Aarhus, Denmark
Physical activity plays an important role in public health, owing to a range of health-related benefits that it provides. Sports-related injuries are known to be an important barrier to continued physical activity. Still, the prevalence of injuries on a general population level has not yet been explored in a descriptive epidemiological investigation. The purpose of the questionnaire-based study, therefore, was to describe the prevalence of injury in a representative sample of the Danish population.
Two samples of 10,000 adults (> 15 years) and 6500 children and adolescents (7–15 years) were invited to respond to a web-based questionnaire. Of these, 3498 adults (35.0%) and 3221 children (49.6%) responded successfully. The definition of sports injury was time-loss and medical attention-based, inhibiting participants from sports activity for at least 7 days, and/or involved contact with a healthcare professional, respectively.
Amongst adults, 642 (18.4% [95%CI: 17.1%; 19.6%]) reported to have had an injury within the past 12 months. Males reported significantly more injuries than females (difference in prevalence proportion: 9.2%-points [95%CI: 6.7%-points; 11.8%-points]). The prevalence of injuries was greatest in running (n inj = 198), football (n inj = 94) and strength training (n inj = 89).
Amongst children, 621 (19.3% [95%CI: 17.9%; 20.6%]) had been injured. No difference in injury prevalence proportion existed between boys and girls. The prevalence of injuries was greatest in football (n inj = 235), handball (n inj = 86) and gymnastics (n inj = 66).
Sports injuries seem to be very frequent in Denmark, since a total of 18.4% of the adults and 19.3% of the children reported having had one or more injuries within the past 12 months, equal to either time lost with physical activity and/or contact to the health care system.
The health benefits associated with physical activity are well accepted in the scientific literature, particularly since physical activity plays an important role in both the prophylaxis and treatment of a number of lifestyle diseases (Klarlund & Andersen, 2011 ). To counteract the deleterious effect of inactivity, which is reportedly the second biggest risk factor for death in Denmark (Eriksen et al., 2016 ), at least 30 min of physical activity per day has been recommended for adults by The Danish Health Authority (Klarlund & Andersen, 2011 ). Likewise, amongst children and adolescents, a minimum level of 90 min per day of physical activity has been recommended. In 2011, the prevalence proportion of physically active children and adults in Denmark was 86% and 64%, respectively (Laub, 2013 ). Children aged 7–9 years had the greatest level of physical activity, whereas adults aged above 70 years had the least.
Owing to the health-related benefits from being physically active, it is important to shed light on the barriers for becoming physically active, including those that also prevent individuals from maintaining a physically active lifestyle. Various barriers exist, including a lack of motivation having limited health literacy, time constraints, or being physically impaired (Klarlund and Andersen 2011 ; Rosenbaum et al. 2016 ). Another barrier is sports injury, which can lead to a temporary or permanent break from the chosen activity of interest. Nielsen et al. (Nielsen et al., 2014 ) found a median time-to-recovery of almost 3 months amongst injured novice runners, thus leading to reduced health-related benefits due to less activity.
According to the TRIPP model (Finch, 2006 ), the first step in injury research is to understand the extend of the problem. The prevalence and prevalence proportion of sport injuries has been widely investigated across sports. Unfortunately, such studies have only included groups selected by either one or more criteria, such as specific sport (Jacobsson et al., 2012 ), level (Hall et al., 2013 ), age (Scase et al., 2012 ) or injury type (Maselli et al., 2015 ). The recruitment of selected groups has further limited the external validity of study results to the general population. In addition, knowledge about the prevalence of sports injuries on a general population level is, alongside injury severity and treatment costs, important in order to identify whether sports injuries are a public health burden, as well as to identify whether certain sports contribute to a larger number of injuries than others (Finch, 2006 ). To our knowledge, no studies have yet investigated the total prevalence of sport injuries in a general population-based sample, and subsequently compared the prevalence and prevalence proportion of sports injuries between different sports.
Therefore, the primary aim of this study was to add to the literature the prevalence proportion of sport injuries in a representative sample of the general Danish population. The secondary aim was to describe the prevalence and prevalence proportion of injuries in different sports.
The study was designed as a questionnaire-based study. The Danish Data Protection Agency approved the study and in accordance with Danish law, approval from the local ethics committee is only required in studies with an intervention. In primo January 2016, questionnaires were distributed via postal mail by a local company (Rambøll, Denmark, using SurveyXact) to a representative sample of the general Danish population.
The Danish Civil Registration System (CRS), an administrative register established on April 2, 1968, which contains individual-level information on all persons residing in Denmark (and Greenland as of May 1, 1972), was used to identify: (i) a sample of adults consisting of 10.000 persons above 15 years; and, (ii) a sample of children and adolescents consisting of 6.500 persons between 7 and 15 years. A unique ten-digit Civil Personal Register number was assigned to all persons in the CRS which allowed for the identifications of birth date and gender (Schmidt et al., 2014 ). All 10.000 adults and 6.500 children were randomly selected from CRS.
The study sample was provided with a written letter by postal mail. For the children and adolescents, the letter was forwarded to the parent who was encouraged to help with the questionnaire. The letter contained a short introductory text about the survey history, method and aim, and contained a person-specific code, which was then used to access a web-based questionnaire. The recipients were encouraged to access the web-based questionnaire through a standard tablet or computer, and informed to complete all questions.
In January 2016, non-responders received a reminder by postal mail. In cases of no response, they were contacted by phone. In March, they received a second postal mail reminder.
A flow-chart is presented in Fig. 1 .
Recruitment Flowchart
The questionnaire, “Habits of Activities and Sports of the Danes”, consisted of 42 questions focusing on activity habits in every aspect. Similar versions of the survey had previously been distributed to the Danish population on eight previous occasions, starting in the sixties. However, the questionnaire distributed in 2016 was the first to include questions pertaining to sports injury. In the questionnaire, a sport-related injury, dichotomized into “yes” or “no”, was defined as “an injury sustained in relation to sport/exercise, which has prevented you from participating in sport/exercise for at least seven days, and/or which required contact with health professionals (doctor, physiotherapist or other)”, pooling single and multiple injuries together. The injury definition including “and/or” in regard to time loss and medical attention was chosen to keep the questionnaire as short as possible but still comparable to definitions used in other studies. The injury had to be present within the past 12 months, but could have been sustained before this period, however it was unknown whether prevention from activity or contact to health professionals, or both, was the reason.
The responders had to report gender, age, activity in general, activity-specific participation, injury status, and the specific activity causing the injury (the latter four categories focused on the past 12 months). Only activities with regular participation were mentioned, and multiple activities could be noted as having caused the injury. The length of 12 months was used to avoid the influence of seasonal variation in affecting changes to sports participation levels. The activity options in the questionnaire were based on knowledge from previous questionnaires, and included the most frequently played sports and activities in Denmark (IDAN Rapport 2011). An option to add an activity under the label “others” was included.
In the descriptive analysis, an injury prevalence (IP) was calculated representing the number of individuals reporting an injury, while the injury prevalence proportion (IPP) was the number of individuals reporting injuries divided by total number of respondents.
In the comparative analyses, prevalence proportion ratio was used to describe the association between injury prevalence proportion and age-groups, solely in the adult group. Prevalence proportion difference, by binomial regression, was used to compare the association between injury prevalence proportion and gender, both among adults and children.
An uneven distribution of multiple age and gender existed between responders and non-responders, including gender and age among adults, thus the adult group were analytically weighted so that each unit was inversely proportional to the variance of the observation. The weight reduced the discrepancy in age and gender in the responders compared with non-responders. No weight was used amongst children due to even response proportions between gender and age groups.
In the calculations focusing the “active” part of the sample, the persons who reported sports-related injuries within the past 12 months without reporting regular participation in any sports activity the past 12 months, were excluded, showing in the different number of injuries among all compared to the active part. This accounts for the calculations of injuries among “active”, “injuries across sports” and comparative analysis of age-groups, for both children and adults. The wording “active” in the present paper, refers to a participant answering to have been regularly participating in at least one activity within the past 12 months.
The data management and statistical analyses were handled in Stata (Stata/IC 14.0 for Mac, College Station, TX, USA), while Excel (Microsoft Excel for Mac, version 15.19.1) was used to compute Tables.
Of the 10,000 adults receiving a questionnaire, 3498 (35.0%) responded. After weighting the data, the sample consisted of 1719 males and 1779 females, of which 82.4% reported regularly being physically active, within the past year. A total of 642 (IPP = 18.4% (95% CI: 17.1%; 19.6%)) reported to have been injured at least once within the past 12 months. Males reported significantly more injuries (9.2%-points (95% CI: 6.7%-points; 11.8%-points)) than females, since the prevalence and prevalence proportion of injuries amongst males were 396 (23.1% (95% CI: 21.1%; 25.0%)) and amongst females 246 (13.8% (95% CI: 12.2%; 15.4%)).
Of the 2884 active adults, 620 persons reported an injury, equivalent to a prevalence proportion of 21.5% (95% CI: 20.0%; 23.0%). Among active adults, 27.4% (95% CI: 25.1%; 29.7%) and 15.9% (14.0%; 17.8%) of the males and females, respectively, reported injuries.
Of the 6500 children receiving a questionnaire, 3221 (49.6%) responded, of which 95.2% were regularly active within the last year. Injuries were presented in 621 (19.3% (95% CI: 17.9%; 20.6%)) children in the past 12 months. The injury prevalence proportion was similar amongst boys (19.5% (95% CI: 17.5%; 21.4%)) and girls (19.1% (95% CI: 17.1%; 21.0%)). Amongst physically active children, 19.9% (95% CI: 18.5%; 21.3%) reported an injury.
Both adults (Table 1 ) and children (Table 2 ) reported in which activities they regularly participated and in case of an injury, which activity had been related to the injury. Amongst adults, running was the sport contributing with the most injuries (n inj = 198), followed by football (n inj = 94) and strength training (n inj = 89). Amongst children, football (n inj = 235), handball (n inj = 86) and gymnastics (n inj = 66) were the sports with the highest prevalence of injuries.
Injuries across sports among adults
Adults sport | participation | IP | IPP | ||||||
---|---|---|---|---|---|---|---|---|---|
a | 95% | CI | n | 95% | CI | n /a | 95% | CI | |
running | 1032 | 979 | 1085 | 198 | 173 | 223 | 0,19 | 0,17 | 0,22 |
football | 248 | 218 | 278 | 94 | 79 | 109 | 0,38 | 0,32 | 0,44 |
strength | 1047 | 994 | 1100 | 89 | 71 | 107 | 0,09 | 0,07 | 0,10 |
handball | 87 | 69 | 105 | 34 | 25 | 43 | 0,39 | 0,29 | 0,49 |
badminton | 193 | 167 | 219 | 24 | 15 | 33 | 0,12 | 0,08 | 0,17 |
gymnastics | 295 | 263 | 327 | 18 | 10 | 26 | 0,06 | 0,03 | 0,09 |
hiking | 896 | 845 | 947 | 18 | 10 | 26 | 0,02 | 0,01 | 0,03 |
road biking | 275 | 244 | 306 | 15 | 8 | 22 | 0,05 | 0,03 | 0,08 |
tennis | 79 | 62 | 96 | 14 | 7 | 21 | 0,18 | 0,09 | 0,26 |
mount. Biking | 211 | 183 | 239 | 13 | 6 | 20 | 0,06 | 0,03 | 0,09 |
cross fit | 144 | 121 | 167 | 12 | 5 | 19 | 0,08 | 0,04 | 0,13 |
skiing | 267 | 236 | 298 | 10 | 4 | 16 | 0,04 | 0,01 | 0,06 |
aerobic | 246 | 216 | 276 | 10 | 4 | 16 | 0,04 | 0,02 | 0,07 |
martial arts | 56 | 41 | 71 | 9 | 4 | 14 | 0,16 | 0,06 | 0,26 |
golf | 143 | 120 | 166 | 9 | 3 | 15 | 0,06 | 0,02 | 0,10 |
bike spinning | 374 | 338 | 410 | 9 | 3 | 15 | 0,02 | 0,01 | 0,04 |
swimming | 514 | 473 | 555 | 7 | 2 | 12 | 0,01 | 0,00 | 0,02 |
riding | 61 | 46 | 76 | 7 | 2 | 12 | 0,11 | 0,03 | 0,19 |
skateboarding | 24 | 14 | 34 | 7 | 3 | 11 | 0,29 | 0,11 | 0,47 |
basketball | 25 | 15 | 35 | 6 | 2 | 10 | 0,24 | 0,07 | 0,41 |
volleyball | 47 | 34 | 60 | 5 | 1 | 9 | 0,11 | 0,02 | 0,19 |
canoe / kayak | 82 | 64 | 100 | 4 | 0 | 8 | 0,05 | 0,00 | 0,10 |
orientering | 32 | 21 | 43 | 4 | 0 | 8 | 0,13 | 0,01 | 0,24 |
dance | 154 | 130 | 178 | 4 | 0 | 8 | 0,03 | 0,00 | 0,05 |
hockey | 27 | 17 | 37 | 3 | – | – | 0,11 | – | – |
parkour | 13 | 6 | 20 | 2 | – | – | 0,15 | – | – |
yoga | 303 | 270 | 336 | 2 | – | – | 0,01 | – | – |
sailing | 35 | 23 | 47 | 2 | – | – | 0,06 | – | – |
boy scout | 25 | 15 | 35 | 2 | – | – | 0,08 | – | – |
climbing | 28 | 18 | 38 | 1 | – | – | 0,04 | – | – |
bowling | 82 | 64 | 100 | 1 | – | – | 0,01 | – | – |
petanque | 40 | 28 | 52 | 1 | – | – | 0,03 | – | – |
athletics | 8 | 2 | 14 | 1 | – | – | 0,13 | – | – |
triathlon | 23 | 14 | 32 | 1 | – | – | 0,04 | – | – |
roller skating | 58 | 43 | 73 | 1 | – | – | 0,02 | – | – |
table tennis | 35 | 23 | 47 | 1 | – | – | 0,03 | – | – |
wind- kite surf | 15 | 7 | 23 | 1 | – | – | 0,07 | – | – |
hurting | 105 | 85 | 125 | 1 | – | – | 0,01 | – | – |
handicap sport | 9 | 3 | 15 | 1 | – | – | 0,11 | – | – |
open water | 13 | 6 | 20 | 0 | – | – | 0,00 | – | – |
billiard | 52 | 38 | 66 | 0 | – | – | 0,00 | – | – |
nordic walking | 72 | 56 | 88 | 0 | – | – | 0,00 | – | – |
pilates | 106 | 86 | 126 | 0 | – | – | 0,00 | – | – |
diving | 33 | 22 | 44 | 0 | – | – | 0,00 | – | – |
rowing | 26 | 16 | 36 | 0 | – | – | 0,00 | – | – |
wave surf | 4 | 0 | 8 | 0 | – | – | 0,00 | – | – |
shooting | 51 | 37 | 65 | 0 | – | – | 0,00 | – | – |
fishing | 143 | 120 | 166 | 0 | – | – | 0,00 | – | – |
role playing | 10 | 4 | 16 | 0 | – | – | 0,00 | – | – |
Participation, “a” number of participants
IP , injury prevalence, “n inj ” number of injuries
IPP , injury prevalence proportion in different activities of adults, n inj /a the proportion
CI , confidence interval
Data are sorted by injury prevalence in descending order from highest to lowest
Injuries across sports among children
Children sport | participation | IP | IPP | ||||||
---|---|---|---|---|---|---|---|---|---|
a | 95% | CI | n | 95% | CI | n /a | 95% | CI | |
football | 1177 | 1123 | 1231 | 235 | 208 | 262 | 0,20 | 0,18 | 0,22 |
handball | 415 | 378 | 452 | 86 | 70 | 102 | 0,21 | 0,17 | 0,25 |
gymnastics | 762 | 715 | 809 | 66 | 51 | 81 | 0,09 | 0,07 | 0,11 |
running | 574 | 531 | 617 | 37 | 25 | 49 | 0,06 | 0,04 | 0,08 |
badminton | 288 | 256 | 320 | 21 | 12 | 30 | 0,07 | 0,04 | 0,10 |
ridning | 257 | 227 | 287 | 21 | 12 | 30 | 0,08 | 0,05 | 0,12 |
swimming | 1132 | 1079 | 1185 | 17 | 9 | 25 | 0,02 | 0,01 | 0,02 |
dancing | 381 | 345 | 417 | 16 | 8 | 24 | 0,04 | 0,02 | 0,06 |
strength training | 377 | 341 | 413 | 15 | 8 | 22 | 0,04 | 0,02 | 0,06 |
trampoline | 544 | 502 | 586 | 14 | 7 | 21 | 0,03 | 0,01 | 0,04 |
martial arts | 208 | 181 | 235 | 14 | 7 | 21 | 0,07 | 0,03 | 0,10 |
basketball | 81 | 64 | 98 | 10 | 4 | 16 | 0,12 | 0,05 | 0,20 |
kick scooter | 478 | 438 | 518 | 9 | 3 | 15 | 0,02 | 0,01 | 0,03 |
parkour | 100 | 81 | 119 | 8 | 3 | 13 | 0,08 | 0,03 | 0,13 |
skateboarding | 196 | 169 | 223 | 7 | 2 | 12 | 0,04 | 0,01 | 0,06 |
boy scouting | 345 | 311 | 379 | 7 | 2 | 12 | 0,02 | 0,01 | 0,04 |
tennis | 117 | 96 | 138 | 6 | 1 | 11 | 0,05 | 0,01 | 0,09 |
athletics | 65 | 49 | 81 | 5 | 1 | 9 | 0,08 | 0,01 | 0,14 |
hiking | 190 | 164 | 216 | 4 | 0 | 8 | 0,02 | 0,00 | 0,04 |
bmx | 45 | 32 | 58 | 4 | 0 | 8 | 0,09 | 0,01 | 0,17 |
volleyball | 56 | 41 | 71 | 3 | – | – | 0,05 | – | – |
mountain biking | 111 | 91 | 131 | 3 | – | – | 0,03 | – | – |
roller skating | 268 | 237 | 299 | 3 | – | – | 0,01 | – | – |
aerobic teams | 37 | 25 | 49 | 3 | – | – | 0,08 | – | – |
shooting | 77 | 60 | 94 | 2 | – | – | 0,03 | – | – |
hockey | 42 | 29 | 55 | 1 | – | – | 0,02 | – | – |
bike spinning | 66 | 50 | 82 | 1 | – | – | 0,02 | – | – |
golf | 43 | 30 | 56 | 1 | – | – | 0,02 | – | – |
table tennis | 75 | 58 | 92 | 1 | – | – | 0,01 | – | – |
canoe / kayak / rowing | 22 | 13 | 31 | 1 | – | – | 0,05 | – | – |
sailing | 28 | 18 | 38 | 1 | – | – | 0,04 | – | – |
surfing | 7 | 2 | 12 | 1 | – | – | 0,14 | – | – |
ice skating | 75 | 58 | 92 | 1 | – | – | 0,01 | – | – |
road biking | 34 | 23 | 45 | 0 | – | – | 0,00 | – | – |
role playing game | 58 | 43 | 73 | 0 | – | – | 0,00 | – | – |
yoga | 48 | 35 | 61 | 0 | – | – | 0,00 | – | – |
fishing | 81 | 64 | 98 | 0 | – | – | 0,00 | – | – |
IP injury prevalence, “n inj ” number of injuries
IPP injury prevalence proportion in different activities of adults, n inj /a the proportion
CI confidence interval
Table 3 shows the injury prevalence proportion in different age-groups amongst adults and adolescents. These estimates focus only “physically active”. The prevalence proportion ratio is calculated with the youngest group, 16–19 years, as reference. The prevalence proportion of injured is continuously decreasing from the youngest to the oldest with only one plateau at 20–29 and 30–39.
Comparative analysis of prevalence proportions in different age groups (adults only), with the 16–19 years as the reference group
Adults age | participants | IP | IPP | IPP-ratio | ||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
a | 95% | CI | n | 95% | CI | n /a | 95% | CI | IPP/IPP | 95% | CI | |
16–19 | 197 | 170 | 224 | 76 | 63 | 89 | 0,39 | 0,32 | 0,45 | 1 | ||
20–29 | 467 | 428 | 506 | 138 | 119 | 157 | 0,30 | 0,25 | 0,34 | 0,76 | 0,60 | 0,95 |
30–39 | 410 | 373 | 447 | 114 | 96 | 132 | 0,28 | 0,23 | 0,32 | 0,71 | 0,58 | 0,88 |
40–49 | 494 | 454 | 534 | 124 | 105 | 143 | 0,25 | 0,21 | 0,29 | 0,64 | 0,52 | 0,80 |
50–59 | 465 | 426 | 504 | 97 | 80 | 114 | 0,21 | 0,17 | 0,25 | 0,53 | 0,42 | 0,68 |
60–69 | 425 | 388 | 462 | 49 | 36 | 62 | 0,12 | 0,08 | 0,15 | 0,30 | 0,22 | 0,41 |
70+ | 426 | 389 | 463 | 23 | 14 | 32 | 0,05 | 0,03 | 0,08 | 0,14 | 0,09 | 0,22 |
IPP -ratio prevalence proportion-ratio, IPP/IPP the ratio between injury proportions
To our knowledge, no peer-reviewed articles have examined the injury prevalence and prevalence proportion of physically active persons in Denmark on a population level. The present study is therefore novel in the sense that contributes to the overall identification of the extent of the injury problem (Finch, 2006 ). The data presented in this study also suggest that sports injuries are frequent in Denmark, since a total of 18.4% of the adults and 19.3% of the children reported having had one or more injuries within the past 12 months, equal to either time lost with physical activity and/or contact to the health care system. We found more injuries amongst males than amongst females. The reason for this difference may be due to gender-specific differences in both physical aspects like anatomy but also psychologically aspects as mentality and behaviour when participating in certain sports. In addition, different preferences may exist between gender in the type of preferred physical activity and the exposure time of these activities, which, may be higher in males, which is detectable in the data set, and could be focused in future studies.
The consequences associated with sports-related injuries in Denmark are still largely unknown. For example, information about injury severity and recovery, potential absenteeism of work, use of therapeutic or surgical interventions, or time before returning to play (which may be equal to absenteeism from the health benefits of physical activity) are needed to understand the full impact from a population-level perspective.
According to Table Table1, 1 , running was the sport which contributed to the most injuries (n inj = 198) among adults, followed by football (n inj = 94) and strength training (n inj = 89). Accordingly, a reduction in the total number of sports injuries in the adult Danish population would benefit from a focus on preventing injuries sustained when running, playing football and engaging in strength training. Similarly, prevention of injuries in children and adolescents may require increased focus on preventing injuries associated with football (n inj = 235), handball (n inj = 86) and gymnastics (n inj = 66) (Table (Table2). 2 ). Importantly, no consequences in terms of absenteeism from work, surgery or time-to-recovery were reported. Therefore, some sports with a low injury prevalence, such as riding (7 injuries reported) amongst adults, may lead to severe injuries, such as spinal cord trauma etc., while the impact of injuries in other sports are less severe. This is not shown in the present data. Consequently, this is a major limitation that limited the possibility for evaluating the consequences of injuries across sports.
Table Table3 3 shows the injury prevalence proportion ratio between age groups amongst active. The injury prevalence proportion continuously decrease from the youngest to the oldest, with only one plateau at 20–29 and 30–39. This observed trend could be explained by behavioural changes over time including changes to activity preference, as well as “the healthy athletes bias/effect” which is based on the rationale that only previously uninjured persons will continue to be active into older age.
The sample of the present study was recruited through CRS. Therefore, the 10.000 adults and 6.500 children and adolescents were representative of the population of Denmark in a number of variables, such as gender, age, education, ethnicity and demography. The response proportion among adults of 35% was lower than similar data collection in 2007 (43%) and 2011 (47%). Although the response proportion of 35% was low, the generalizability to the Danish population is presumably better than other studies examining the epidemiology of injury in specific target-populations such as elite athletes or members of certain sports clubs. However, the results in the present study may be affected by selection- and information bias. Owing to the response proportion of 35.0% amongst adults and 50% amongst children, it is reasonable to question whether the responders differed from the non-responders, (i.e. non-responders are hypothesized to be less active compared with responders). This selection problem was unsuccessfully handled by inviting the non-responders to answer a few questions describing their characteristics, but only 711 (10.9%) responded the phone call and the questions answered described the sub-sample insufficiently.
Amongst children, selection bias was less of a problem because of the higher proportion of persons responding, though the level of activity amongst responders may still be higher than non-responders. In summary, the selection problems addressed above may lead to selection bias amongst both adults and children leading to an overestimation of the proportion being injured in this sample altogether. The proportion of injured amongst active in general or across each sport may, however, be unaffected as it is unreasonable to believe that injury either motivates or prevents answering the questionnaire.
The definition of injury used in the present study is almost similar to the consensus definition for runners, proposed by Yamato et al. (Yamato et al., 2015 ). It is well known that different injury definitions will find different injury prevalence in the same population. Similar definitions must be used before comparing results produced in epidemiological studies. In the present study, time-loss was used as the first component, since it is commonly used to define injury in many team sports given that it is easier to identify cases of injury (Clarsen & Bahr, 2014 ) In individual sports, however, it can be difficult to distinguish between reduced, modified, and/or not participating or participating with pain, thus “time-loss” will appear differently between sports and individuals, and 7 days of inhibition may not appear before severe physical complaint is present. Therefore, injury definition, as second component, also comprised a component: “and/or professional health care attention” which classifies a person as injured, irrespective of whether there has been activity time-loss. The use of “time-loss” has the disadvantage that it is very individual-dependent whether to stop training or just modify it. “Medical attention”, on the other hand, is very level-dependent, as people at high level of sports may see physiotherapists regularly to avoid losing valuable training time or important competitions, where less trained persons or beginners may take some time off instead of seeing health care. Thus the use of “and / or” will cover some of this discrepancy and may thereby give a more valid picture of the injury proportions.
Translating Research into Injury Prevention Practice (TRIPP) (Finch, 2006 ) is a framework to enhance prevention of sports-related injuries in a population. Injury surveillance studies must be conducted to identify if sports injuries are a public-health burden. The prevalence of injuries was demonstrated in the present study. Still, the consequences of these injuries require further investigation to fully understand the burden on public health.
The TRIPP framework highlights the importance of determining aetiology and mechanisms of injury. Bittencourt et al. (Bittencourt et al., 2016 ) promoted that the value of identifying single or multiple risk factors is limited in a prevention-perspective. In contrast, recognition of complex injury pattern as explanation of injury may be a new beneficial analytical approach (Bittencourt et al., 2016 ). If the injury pattern is recognized, next step is to develop preventive measures and test of the efficacy of the measures, first in ideal conditions, then implemented a in real world as guidelines for athletes and coaches (Soligard et al., 2016 ). Finally, additional epidemiological studies will be needed frequently to observe a potential effect of preventive interventions and a decline in injury prevalence on population level. Therefore, similar data collection on the prevalence and prevalence proportion of sports injuries in a sample representative of the Danish population will be conducted in the future. The next investigation made by the Danish Institute for Sports Studies will be in 2019/2020.
According to the present study, sports injuries seem to be very frequent in Denmark, since a total of 18.4% of the adults and 19.3% of the children reported having had one or more injuries within the past 12 months, equal to either time lost with physical activity and/or contact to the health care system.
CD, DR and RON designed the study. MP and PF collected the data. AB, MP, PF and RON completed the data management and statistical analyses. AB, RON, CD, DR and AH interpreted the data. AB drafted the manuscript and all remaining authors revised it for important intellectual content. All authors approved the final version to be published.
The study design and its procedures have been presented to the local ethics committee who, according to the Danish law, did not consider the study for ethical approval, owing to the observational nature of the study.
The authors declares that they have no competing interests.
A. M. Bueno, Phone: +45 87168179, Email: moc.liamtoh@oneub_saerdnA .
M. Pilgaard, Phone: +45 29217036, Email: [email protected] .
A. Hulme, Phone: +61 4 8822 5006, Email: ua.ude.csu@emluha .
P. Forsberg, Phone: +45 40885279, Email: [email protected] .
D. Ramskov, Phone: +4587168179, Email: [email protected] .
C. Damsted, Phone: +4587168179, Email: kd.ua.hp@ammac .
R. O. Nielsen, Phone: +4587168179, Email: kd.ua.hp@neor .
IMAGES
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These were more common during competition compared with training and fractures accounted for 16% of these injuries, whereas concussions (15.8%) and ligament sprains (15.7%) were almost as common. 40. Sports trauma commonly affects joints of the extremities (knee, ankle, hip, shoulder, elbow, wrist) or the spine.
In the United States, approximately 4.3 million nonfatal sports or recreation-related injuries are seen annually in the emergency department. 81 The highest rates of sports injuries for both boys and girls occur in adolescents aged 10 to 14 years, which is likely due to increased participation in sports among this age group. 81 The lower extremity is most commonly injured during sports ...
This study provided a comprehensive overview of sports injuries among high school athletes in the United States, ... The findings from this systematic review carry several implications for practice and research. First, injury prevention efforts must consider the diverse risk factors identified, tailoring strategies to address the specific needs ...
The main limitation of the present study was the difficulty of comparing its findings with other sports-related injury research. This is due to the important differences between studies in key aspects such as the definition of injury, methodological criteria used, target population, data reporting, variety of sports analyzed, and variety of ...
Sports injuries are multifactorial and have a complex web of risk factors. 1 Risk factors are characteristics, behaviors, and exposures that increase the likelihood of developing a health-related condition. 2 Thus, identifying risk factors plays a central role in designing prevention strategies. Following evidence-based practice principles, clinicians use the best available evidence to guide ...
Why is sport injury prevention important? Sport and recreation are encouraged as part of a healthy lifestyle across the lifespan and in all populations; however, the sport-related injury burden is significant, and there is a relative paucity of research evaluating injury prevention strategies in all sports and across all ages [1].Participation and injury rates in youth and young adult sport ...
To prevent sports injuries, researchers have aimed to understand injury aetiology from both the natural and social sciences and through applying different methodologies. This research has produced strong disciplinary knowledge and a number of injury prevention programmes. Yet, the injury rate continues to be high, especially in youth sport and youth football. A key reason for the continued ...
ever, the incidence of injury to specific body parts varies by sport.81,185,257 Owing to the influx of participants in sports and the subsequent injuriesthey sustain, research on sports injury prevention strategies is rapidly growing.129 Injury prevention is important for reducing long-term health consequences, such as disability, and ...
MRI plays a crucial role in assessment of patients with muscle injuries. The healing process of these injuries has been studied in depth from the pathophysiologic and histologic points of view and divided into destruction, repair, and remodeling phases, but the MRI findings of these phases have not been fully described, to our knowledge. On the basis of results from 310 MRI studies, including ...
Furthermore, a very limited number of studies have been performed in the past decade specifically analyzing high school sports injuries. 2,15,16 More recent research that has been conducted has focused on injury severity, the need for surgical intervention, and overuse injuries rather than overall patterns of injury. 7,21,24,26
To understand and prevent sport injuries, scholars have employed different scientific approaches and research methods. Traditionally, this research has been monodisciplinary, relying on one subdiscipline of sport science and applying qualitative or quantitative research methods. Recently, scholars have argued that traditional approaches fail to address contextual components of sport and the ...
In fact, 75% of all lifetime mental health conditions begin by age 24, 1 which corresponds with peak years of athletic performance. Athletes experience a range of stressors that can impact mental health ranging from typical life stress to sport-specific stress, such as performance demands, competitive failure, injury, and retirement from sport.
Sports injuries are divided into two broad categories, acute and chronic injuries. Acute injuries happen suddenly, such as when a person falls, receives a blow, or twists a joint, while chronic injuries usually result from overuse of one area of the body and develop gradually over time. Examples of acute injuries are sprains and dislocations ...
Anterior cruciate ligament tears are common sports injuries, so they are an important focus of research. Scientists are exploring the impact of differing surgical approaches, as well as patient-specific risk factors, such as age and sex, on short- and long-term outcomes of knee reconstruction surgeries. Tendon and ligament tears often happen ...
The complexity approach to sport injury research. The recognition that sport injury aetiology involves numerous interactions between various variables across multiple dimensions has led some researchers to explore the potential of a complex systems approach for understanding and researching sport injury aetiology. 4 6-9 Although researchers ...
Introduction. Gymnastics is a sport with one of the highest injury rates in the National Collegiate Athletic Association (NCAA) ().Unique biomechanical stresses, extreme joint ranges of motion required, and early sport specialization may be among the important contributors to injury ().Female gymnasts tend to suffer more lower extremity injuries than their male counterparts and have the ...
The mission of the National Center for Catastrophic Sport Injury Research (NCCSIR) is to conduct surveillance of catastrophic injuries and illnesses related to participation in organized sports in the United States at the collegiate, high school, and youth levels of play. In working through a Consortium for Catastrophic Injury Monitoring, the NCCSIR aims to track cases through a systematic ...
Ice. Apply a cold pack or ice bag wrapped in a towel to the injured area for 20 minutes at a time, four to eight times a day. (Note: Do not use heat right after an injury because it can increase internal bleeding or swelling. You can use heat later to ease muscle tension and help your muscles relax.) Compression.
The following are some basic steps to prevent a sports injury: Develop a fitness plan that includes cardiovascular exercise, strength training, and flexibility. This will help decrease your chance of injury. Alternate exercising different muscle groups and exercise every other day. Cooldown properly after exercise or sports.
In equestrian sports, falls from the horses batter the riders' bodies. Boyd Martin , 44, of the United States has had 22 surgeries and 19 broken bones, and inside him are five plates, two screws ...
Research on the impact of daylight on injury rehabilitation among athletes is limited. Objective evaluation is necessary to establish effective recovery protocols, providing the rationale for this review. Therefore, this study analyzes existing research and theoretical explanations regarding the effects of daylight on athletes in the ...
Most commonly in sports injury research, a 95% CI is used to express the variability. Although it is outside the scope of this paper to detail CI calculations, a brief definition and explanation of how to interpret CIs are useful. The 95% CI is a measure of variability around the calculated RR or OR estimate.
Common terms in sports injury [5] 1. knockout The phrase is typically used to describe an abrupt, horrific loss of consciousness brought on by a physical hit. A single, strong hit to the head can ...
Growing research supports the central role of psychological factors, including anxiety and depression, in recovery from sport-related concussion (SRC).1 Indeed, mental health is among the most robust predictors of concussion outcomes, including SRC.1 This is reflected in the recent Consensus Statement on Concussion in Sport,2 which explicitly recommends consideration of anxiety, depression and ...
Ice. Apply an ice pack to the injured area for 20 minutes at a time, four to eight times a day. Use a cold pack, ice bag, or plastic bag filled with crushed ice and wrapped in a towel. To avoid cold injury and frostbite, do not apply the ice for more than 20 minutes. (Note: Do not use heat immediately after an injury.
The National Center for Catastrophic Sport Injury Research documents football fatalities at all levels of the game with its Annual Survey of Football Injury Research, and in 2023, three people ...
"If you chart the rates of Tommy John injuries compared to the average fastball velocity, it's scary how the graphs look the same." The average fastball velocity in MLB increased from 90.5 ...
This term is well-known and recognized as a banner of work which aims to protect the health of athletes, especially injuries and illnesses, perhaps thanks to the important efforts of the Oslo Sports Trauma Research Center and the IOC toward injury and illness prevention (Engebretsen and Bahr, 2005; Ljungqvist, 2008; Engebretsen et al., 2014 ).
Faustin also practices at the UC Davis Health Sports Medicine Clinic in Sacramento. What do you advise athletes to do in terms of social media use around competitions? I take care of athletes at all levels, from recreational sports to the young 4-5-year-old kiddos, all the way up to the collegiate level, and then at the Olympic level.
Translating Research into Injury Prevention Practice (TRIPP) (Finch, 2006) is a framework to enhance prevention of sports-related injuries in a population. Injury surveillance studies must be conducted to identify if sports injuries are a public-health burden. The prevalence of injuries was demonstrated in the present study.