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How to Paraphrase in 5 Simple Steps (Without Plagiarizing)

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By Krystal N. Craiker

How to paraphrase title

Paraphrasing is a tricky balance between using your own words and still getting the original message across.

Understanding what paraphrasing is, and how to do it well, takes the challenge out of paraphrasing and makes it a more user-friendly skill.

What Is Paraphrasing?

How to paraphrase in 5 easy steps, paraphrasing different types of content, paraphrasing examples, want to improve your essay writing skills.

The word paraphrase can be used as a noun or a verb .

A paraphrase (noun) is a restatement of someone else’s words into other words . If you’re reading a paraphrase, you’re reading someone else’s rephrasing of the original.

To paraphrase (verb) is the act of rephrasing a statement into your own words . When you paraphrase, you are essentially borrowing someone else’s ideas and putting them into your own words. Since you’re borrowing and not creating those ideas, be certain to give credit to the original source.

Definitions of paraphrase

Paraphrasing vs. Plagiarism

Plagiarism is when you steal someone’s words or ideas. Some people think that it’s only plagiarizing when you use the exact words.

Paraphrasing isn’t a way to steal someone’s ideas by putting it in your own words. If you’re paraphrasing someone else’s ideas, you must give them credit.

If you don’t acknowledge that source, you’ve plagiarized, which has serious ethical, and even legal, implications.

ProWritingAid can help you keep your work plagiarism-free with its plagiarism checker , and will never store or resell your work as some other plagiarism checking services sometimes do.

ProWritingAid's Plagiarism Report

How to Paraphrase Properly

Why paraphrase when you could just use direct quotations? Direct quotes in academic writing and research papers do not demonstrate that you understand the original material.

Proper paraphrasing doesn’t mean rewriting the original passage word for word. It’s more than just pulling out a thesaurus. You are rewriting the ideas in your own words.

Just as you would provide the source of a direct quote, provide the source of paraphrased information according to whatever style guide you’re following (e.g. APA, MLA, Chicago, etc.) or by including the source within the paraphrase itself.

Typically, you’ll use an in-text citation alongside your paraphrased text, but sometimes you may use footnotes or endnotes.

When you use a direct quotation, it’s important to put the original passage or statement in quotation marks. But paraphrased text does not require quotation marks.

Paraphrasing is translating someone else’s words into your words. If you were to translate a sentence from one language into another going word-by-word, you’d end up with nonsense.

The same thing happens when you paraphrase. You’re performing a translation of sorts.

If you try to translate each word, you’ll end up with a paraphrase that reads more like a “word salad” than an intelligent rephrasing.

Why? When you isolate words, you take them out of their context.

The meaning of a word can change based on its context, so respect that context. Keep ideas whole to keep the original meanings intact.

Here’s what it looks like when you translate word for word.

Original Text: “Life expectancy isn’t set in stone: Both public policy and personal responsibility can tip the scales, experts said.” (Craig Schneider, Newsday)

If I paraphrase that text word-by-word, I could end up with something like this:

Word-by-Word Paraphrase: Human existences are not put in rocks. The pair of non-private systems and individual duty can point the measures, professionals uttered.

That makes no sense. Here’s a more effective paraphrase:

Proper Paraphrase: According to experts, public policy and individual choices can affect life expectancy.

This makes much more sense. Keep the entire context in mind when you paraphrase.

How to paraphrase in 5 steps

There are some practical steps you can follow to ensure skillful paraphrasing. It might take some practice at first.

As you become more experienced with paraphrasing, you’ll notice that you follow these steps naturally.

Step 1: Read, Reread, Then Read It Again

You can’t properly paraphrase if you don’t fully understand the original passage. For effective paraphrasing, reread the original text multiple times.

Pay attention to word choice and tone, as those contribute to the overarching message. Be sure that you know exactly what the original author was trying to get across before you move on.

Step 2: Determine the Big Idea

There’s a difference between paraphrasing and summarizing, but a quick summary is a great starting point for a paraphrase.

A summary is the main idea. What is the big idea of the original passage?

Try to sum up the big idea in one sentence using your own words.

If you’re only paraphrasing a short chunk of text, this might be the extent of your work and you can skip to step five. For longer quotes, start with the gist.

Step 3: Break It Down

Once you have the big idea, you can start looking at the individual ideas. A good paraphrase includes all the essential information. This is the step where you determine which pieces are essential.

You can start breaking it down sentence by sentence, but keep in mind that you’re really trying to understand it idea by idea.

There might be one idea in two or three sentences or two ideas in one long sentence!

Step 4: Rewrite, Idea by Idea

Once you know all the essential information, it’s time to rewrite. Use your own words and phrasing as much as possible.

Of course, sometimes you will have to use some of the same words. For example, if you’re paraphrasing a quote about the economy, you don’t need to find a new word for “economy.”

Plagiarism isn’t just the words you use, but also the order those words are in.

If you do use more than two of the same words as the original in a row, place them in quotation marks . Avoid this as much as possible for a good paraphrase.

Once you’ve rewritten each idea with the important information, it’s time to make sure your paraphrased version accurately expresses the intent of the original passage.

That leads us to the final step.

Step 5: Check and Cite

Have you ever heard the phrase “lost in translation?” It’s true for paraphrasing, too. Sometimes, when we rewrite something in our own words, we lose the intent and meaning of the original.

Reread what you’ve written and ask yourself the following questions:

  • Does this portray the same big idea?
  • Have I included all relevant information and ideas?
  • Does my paraphrase maintain the integrity of the original’s intent?
  • Are all sentences written in my own voice and my own words?

If you can answer yes to all four questions, you’ve successfully paraphrased! If not, return to the quoted material and go through each step again.

Finally, add your citation. Always credit the original source so you don’t plagiarize.

Why we use citations

While the same basic steps apply no matter what you’re paraphrasing, it will look a little different depending on the type of text and why you’re paraphrasing.

Let’s take a look at three common situations that require paraphrasing.

How to Paraphrase in an Essay

Essays require paraphrases of many different quotes and sources.

While the occasional quote is fine, frequent direct quotes suggest that you don’t fully understand the material.

Your professor wants to know that you comprehend the subject and have thoughts of your own about it.

To paraphrase in an essay, start with a reasonable sized quote.

If the entire quotation is too long, your essay will become one giant paraphrase. You can always paraphrase another piece of the original text later in your paper.

Make sure the quote you are paraphrasing fits your thesis statement and is in the correct section of your essay.

Then, follow the five steps above to write a paraphrase. Don’t forget to cite your source material!

After you’ve paraphrased and cited the original text, offer your own commentary or thoughts.

How does that paraphrase answer the prompt of your research paper or support your argument? Original thoughts are crucial so your whole essay isn’t a paraphrase. That would be a form of plagiarism!

How to Paraphrase a Quote

Paraphrasing a quote requires you to pay special attention to the tone. Quoted material for academic writing often has a dry, informative tone. Spoken quotes usually don’t.

When you’re determining the big idea (step two), also determine the tone. You can note the tone in your paraphrase by saying the speaker was impassioned, angry, nostalgic, optimistic, etc.

When you move to step three and break down the ideas, pay attention to where the speaker placed emphasis. That’s a clue that you’ve found essential information to include in your paraphrase.

How to Paraphrase Complex Text

Complex and highly technical text can be difficult to paraphrase. All the same steps apply, but pay special attention to your words and sentence structure when you rewrite.

Paraphrasing tip

Whenever possible, simplify the complex text in your paraphrase.

Paraphrases are useful because they can make something easier to understand. Imagine that you are explaining the complex text to a middle school student.

Use simplified terms and explain any jargon in layman’s terms. Avoid clichés or idioms and focus only on the most essential pieces of information.

You can also use ProWritingAid’s editing tool to run a Jargon Report and a Cliché Report, as well as readability.

We use the Flesch-Kincaid Scale for readability , which is based on U.S. grade levels. You can see how old someone needs to be to understand your paraphrasing.

Your level of readability might change depending on the purpose of the paraphrase.

If you are paraphrasing complex text for a college-level essay, your readability score can be higher. If you are paraphrasing for a technical audience, some jargon is appropriate.

Let’s take a look at a couple of examples of properly paraphrased material.

Original Text : “Life expectancy isn’t set in stone: Both public policy and personal responsibility can tip the scales, experts said. Everyone can make choices that increase the odds of a longer life, said Cantor, of the Center for Socio-Economic Policy. Eating well, exercising, not smoking, getting enough sleep and staying in school are decisions made by each and every one of us, he said.” (Craig Schneider, Newsday )

Paraphrase: People do have some control over their life expectancy. While public policies matter, experts say personal choices can also affect how long you live and that making healthy lifestyle choices about food, sleep, education, and smoking is up to each individual.

Here’s another example from a speech.

Original Text: “We’ve got to accelerate the transition away from dirty energy. Rather than subsidize the past, we should invest in the future—especially in communities that rely on fossil fuels. That’s why I’m going to push to change the way we manage our oil and coal resources, so that they better reflect the costs they impose on taxpayers and our planet.” (President Barack Obama, State of the Union Address, January 12, 2016)

Paraphrase: President Obama emphasized the importance of investing in clean energy. He supports a shift in the way the country manages non-renewable resources to match the impact they have on both American citizens and the planet.

Remember, when you paraphrase, focus on the ideas, not rewriting word for word. Always cite your original source material even though you are using your own words.

(This article is an update to a previous version by Allison Bressmer.)

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Krystal N. Craiker

Krystal N. Craiker is the Writing Pirate, an indie romance author and blog manager at ProWritingAid. She sails the seven internet seas, breaking tropes and bending genres. She has a background in anthropology and education, which brings fresh perspectives to her romance novels. When she’s not daydreaming about her next book or article, you can find her cooking gourmet gluten-free cuisine, laughing at memes, and playing board games. Krystal lives in Dallas, Texas with her husband, child, and basset hound.

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How to Paraphrase: Dos, Don'ts, and Strategies for Success

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Written by  Scribendi

Is It Considered Plagiarism If You Paraphrase?

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How to Paraphrase and Tips for Paraphrasing Correctly

Write Down Paraphrases of a Source on Notecards

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As if the research process isn't hard enough already—finding relevant and reliable sources, reading and interpreting material, and selecting key quotations/information to support your findings/arguments are all essential when writing a research essay.

Academic writers and students face the additional stress of ensuring that they have properly documented their sources. Failure to do so, whether intentionally or unintentionally, could result in plagiarism, which is a serious academic offense.

That's why we've written this article: to provide tips for proper paraphrasing. We'll start with an overview of the difference between paraphrasing and quoting, and then we'll provide a list of paraphrasing dos and don'ts, followed by strategies for proper paraphrasing. 

We will include paraphrasing examples throughout to illustrate best practices for paraphrasing and citing paraphrased material .

As mentioned in our previous article on plagiarism , "simply taking another writer's ideas and rephrasing them as one's own can be considered plagiarism as well." 

Paraphrasing words is acceptable if you interpret and synthesize the information from your sources, rephrase the ideas in your own words, and add citations at the sentence level. It is NOT acceptable if you simply copy and paste large chunks of an original source and modify them slightly, hoping that your teacher, editor, or reviewer won't notice. 

Passing off another's work as one's own is a form of intellectual theft, so researchers and students must learn how to paraphrase quotes and be scrupulous when reporting others' work.

You might be familiar with all this. Still, you might be concerned and find yourself asking, "How do I paraphrase a source correctly without running the risk of unintentional plagiarism?" 

For many writers, especially those who are unfamiliar with the concepts of a particular field, learning how to paraphrase a source or sentence is daunting.

To avoid charges of plagiarism, you must not only document your sources correctly using an appropriate style guide (e.g., APA, Harvard, or Vancouver) for your reference list or bibliography but also handle direct quotations and paraphrasing correctly.

How Do I Paraphrase

Quoting uses the exact words and punctuation from your source, whereas paraphrasing involves synthesizing material from the source and putting things in your own words. Citing paraphrases is just as necessary as citing quotations.

Even if you understand quoting versus paraphrasing, you might still need some additional paraphrasing help or guidance on how to paraphrase a quote. 

Summarizing is when you're discussing the main point or overview of a piece, while paraphrasing is when you're translating a direct quote into language that will be easy for your readers to understand .

It's easy to see how the two are similar, given that the steps to paraphrasing and summarizing both include putting ideas into your own words. 

But summarizing and paraphrasing are distinctly different. Paraphrasing highlights a certain perspective from a source, and summarizing offers more of an overview of an entire subject, theme, or book.

You can usually tell the difference between paraphrasing and summarizing by the length of what you're writing abore writing about. If you’re writing about a quote, that would be a smaller theme inside a larger work, so you'd paraphrase. 

If you're writing about the themes or plot of an entire book, you'd summarize. Summaries are usually shorter than the original work.

Learn How to Format Quotation Marks here.

When learning how to paraphrase a quote, you first need to consider whether you should be paraphrasing a text or quoting it directly.

If you find the perfect quote from a reliable source that fits your main topic, supports your argument, and lends authority to your paper but is too long (40+ words) or complex, it should be paraphrased. Long/complex quotes can also be shortened with omissions and editorial changes (as discussed below).

Introduce the quote with a signal phrase (e.g., "According to Ahmad [2017] . . .") and insert the entire quotation, indicating the text with quotation marks or indentation (i.e., a block quote).

If you only need to use parts of a long quotation, you can insert an ellipsis (. . .) to indicate omissions. You can also make editorial changes in square brackets [like this]. 

Keep in mind that you need to reflect the author's intent accurately when using this strategy. Don't change important words in a quotation so that it better fits your argument, as this is a form of intellectual fraud.

Changes in square brackets should only be used to clarify the text without altering meaning in the context of the paper (e.g., clarifying antecedents and matching verb tense). They signal to the reader that these changes were made by the author of the essay and not by the author of the original text.

Paraphrasing

Demonstrate that you clearly understand the text by expressing the main ideas in your own unique style and language. Now, you might be asking yourself, "Do paraphrases need to be cited like quotes?" The answer is a resounding "yes."

Paraphrasing Examples

When deciding whether to paraphrase or use a direct quote, it is essential to ask what is more important: the exact words of the source or the ideas.

If the former is important, consider quoting directly. If the latter is important, consider paraphrasing or summarizing.

Direct quotation is best for well-worded material that you cannot express any more clearly or succinctly in your own style. It's actually the preferred way of reporting sources in the arts, particularly in literary studies.

Shortening a long quote is a great way to retain the original phrasing while ensuring that the quote reads well in your paper. However, direct quotations are often discouraged in the sciences and social sciences, so keep that in mind when deciding whether to paraphrase or quote.

Paraphrasing is best used for long portions of text that you can synthesize into your own words. Think of paraphrasing as a form of translation; you are translating an idea in another "language" into your own language. The idea should be the same, but the words and sentence structure should be totally different.

The purpose of paraphrasing is to draw together ideas from multiple sources to convey information to your reader clearly and succinctly. 

As a student or researcher, your job is to demonstrate that you understand the material you've read by expressing ideas from other sources in your own style, adding citations to the paraphrased material as appropriate. 

If you think the purpose of paraphrasing is to help you avoid thinking for yourself, you are mistaken.

When you paraphrase, be sure that you understand the text clearly . The purpose of paraphrasing is to interpret the information you researched for your reader, explaining it as though you were speaking to a colleague or teacher. In short, paraphrasing is a skill that demonstrates one's comprehension of a text.

Yes, paraphrases always need to be cited. Citing paraphrased material helps you avoid plagiarism by giving explicit credit to the authors of the material you are discussing. 

Citing your paraphrases ensures academic integrity. When you sit down to write your paper, however, you might find yourself asking these questions: "Do paraphrases need to be cited? How do I paraphrase?"

Here is a quick paraphrase example that demonstrates how to cite paraphrased ideas. The opening lines to one of Juliet's most famous speeches are "O Romeo, Romeo! Wherefore art thou Romeo? / Deny thy father and refuse thy name; / Or, if thou wilt not, be but sworn my love, / And I'll no longer be a Capulet" (Romeo and Juliet, 2.2.880–884). 

If you needed to paraphrase these lines in an essay, you could do so as follows:

Juliet muses about why Romeo's family name is Montague and concludes that if either gave up their name (and thereby their family affiliations) for the other, they could be together (Romeo and Juliet, 2.2.880–884).

Generally speaking, you must include an in-text citation at the end of a paraphrased sentence. 

However, if your paraphrased material is several sentences long, then you should check with your preferred style guide. Some style guides (such as APA) call for a paraphrase citation after the first paraphrased sentence. Other style guides (such as MLA) call for a paraphrase citation after the last paraphrased sentence. 

Remember, no matter what style guide you use, it is not necessary to cite every single sentence of paraphrased material in a multi-sentence paraphrase.

Don't Start Paraphrasing by Picking Up a Thesaurus

This might shock you, but a thesaurus is NOT the answer to the problem of paraphrasing. Why? Using a thesaurus to swap out a few words here and there from an original source is a form of patchwriting, which is a type of plagiarism.

You shouldn't have to resort to a thesaurus unless you are completely unsure about what a word means—although, in that case, a dictionary might be a better tool. Ideally, you should be able to use clear, simple language that is familiar to you when reporting findings (or other information) from a study.

The problem with using a thesaurus is that you aren't really using your own words to paraphrase a text; you're using words from a book. Plus, if you're unfamiliar with a concept or if you have difficulty with English, you might choose the wrong synonym and end up with a paraphrase like this: "You may perhaps usage an erroneous word."

This is a common mistake among writers who are writing about a field with which they are unfamiliar or who do not have a thorough grasp of the English language or the purpose of paraphrasing.

If you choose to keep a few phrases from the original source but paraphrase the rest (i.e., combining quoting and paraphrasing), that's okay, but keep in mind that phrasing from the source text must be reproduced in an exact manner within quotation marks.

Direct quotations are more than three consecutive words copied from another source, and they should always be enclosed in quotation marks or offset as a block quotation.

A sentence that combines a direct quote with paraphrased material would look like this: 

In "The Laugh of the Medusa," Cixous highlights women's writing as a specific feat and speaks "about what it will do" when it has the same formal recognition as men's writing (Cixous 875).

The paraphrased paragraph of Cixous' essay includes a direct quote and a paraphrase citation.

Did you know that copying portions of a quote without quotation marks (i.e., patchwriting) is a form of plagiarism—even if you provide an in-text citation? If you've reworded sections of a quote in your own style, simply enclose any direct quotations (three or more words) in quotation marks to indicate that the writing is not your own.

When learning how to paraphrase, you need to distinguish between appropriate and inappropriate forms of paraphrasing. The Office of Research and Integrity , a branch of the U.S. Department of Health and Human Services, puts it this way:

Taking portions of text from one or more sources, crediting the author/s, but only making 'cosmetic' changes to the borrowed material, such as changing one or two words, simply rearranging the order, voice (i.e., active vs. passive) and/or tense of the sentences is NOT paraphrasing.

What does paraphrasing too closely look like? Here is an overly close paraphrase example of the U.S. Department of Health and Human Services' description of plagiarizing:

Using sections of a source, citing it, but only making surface-level changes to the language (such as changing a few words, the verb tense, the voice, or word order) fails as a paraphrase. True paraphrasing involves changing the words and syntactical structure of the original source. Keep reading for strategies for paraphrasing properly.

Get Help with Proper Paraphrasing

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In an article on how to paraphrase , the Purdue University Online Writing Lab suggests that you read the source text carefully and write paraphrases on notecards. You can then compare your version with the original, ensuring that you've covered all the key information and noting any words or phrases that are too closely paraphrased.

Your notecards should be labeled with the author(s) and citation information of the source text so that you don't lose track of which source you used. You should also note how you plan to use the paraphrase in your essay.

If you are a visual learner, the benefit of this strategy is that you can visualize the content you intend to paraphrase. 

Because a notecard is a tangible object, you can physically arrange it in an essay outline, moving the right information to the appropriate paragraph so that your essay flows well. (If you're not sure how to write an outline , check out our article.)

Plus, having a physical copy of paraphrased information makes it harder for you to accidentally plagiarize by copying and pasting text from an original source and forgetting to paraphrase or quote it properly. Writing out your paraphrase allows you to distance yourself from the source text and express the idea in your own unique style.

For more paraphrasing help, Jerry Plotnick from the University College Writing Centre at the University of Toronto provides a similar strategy for paraphrasing.

Plotnick advises that you take point-form notes of text that you want to use in your paper. Don't use full sentences, but instead "capture the original idea" in a few words and record the name of the source.

This strategy is similar to the notecard idea, but it adds another step. Instead of just reading the source carefully and writing your complete paraphrase on a notecard, Plotnick recommends using point-form notes while researching your sources. These notes can then be used to paraphrase the source text when you are writing your paper.

Like handwriting your paraphrases on notecards, taking notes and coming back to them later will help you distance yourself from the source, allowing you to forget the original wording and use your own style.

The Plotnick method above describes how to use point-form notes while researching a paper to keep your paraphrasing original. To paraphrase in your paper using Plotnick's method above, look at your sources and try the following:

Write down the basic point(s) you want to discuss on a notecard (in your own words).

Take your notecard points and turn them into sentences when you write your essay.

Add the reference for the source.

Compare your paraphrase to the original source to make sure your words are your own.

Practice Two-Step Paraphrasing: Sentence Structure and Word Choice

In an article on how to paraphrase by the Writing Center at the University of Wisconsin-Madison, the first two strategies are acknowledged—taking notes and looking away from the source before you write your paraphrase. 

The authors then suggest another two-step strategy for paraphrasing: change the structure first and then change the words. Let's break down this process a bit further.

Sentences in English have two main components: a subject and a predicate . The subject is who or what is performing an action (i.e., a noun or pronoun), and the predicate is what the subject is doing (i.e., a verb). Sentences can be simple, compound, complex, or compound-complex. 

Here are some paraphrase examples using different sentence structures:

Simple: It was difficult.

Compound: It was difficult, but she knew there was no going back.

Complex: Although it was difficult, she knew there was no going back.

Compound-complex: Although it was difficult, she knew there was no going back, so she kept calm and carried on.

Once you have identified the structure of the original sentence, you can reconstruct it using one of the different types of sentences illustrated above.

You can also change passive voice to active voice, or vice versa.

The active voice is structured like this: Subject + Verb + Object (e.g., She learned how to paraphrase.)

The passive voice is structured like this: Object + "To Be" Verb + Past Participle (e.g., How to paraphrase was learned by the girl.)

See how awkward the passive sentence example is? It's best not to force a sentence into an unnatural sentence structure. 

Otherwise, you'll end up with Yoda-speak: "Forced to learn how to paraphrase a sentence, the girl was." (Did you like the unintentional "force" pun?)

Another way to distinguish your paraphrase from the original source is to use different sentence lengths. Often, scholarly articles are written using long, compound, complex, or compound-complex sentences. Use short sentences instead. 

Break down complex ideas into easy-to-understand material. Alternatively, you can combine several ideas from the source text into one long sentence, synthesizing the material. Try to stick with your own style of writing so that the paraphrased text matches that of the rest of your document.

Once the paraphrased sentence structure is sufficiently different from the original sentence structure, you can replace the wording of the original text with words you understand and are comfortable with.

Paraphrasing isn't meant to hide the fact that you are copying someone else's idea using clever word-swapping techniques. Rather, it is meant to demonstrate that you are capable of explaining the text in your own language.

One handy article on word choice by the Writing Center at the University of North Carolina at Chapel Hill lists some strategies for successful word choice, such as eliminating jargon and simplifying unnecessary wordiness. While this applies to academic writing in general, the "questions to ask yourself" are also useful as great paraphrasing help.

Once you have completed a sentence-long paraphrase, you include an in-text citation at the end of that sentence. However, if your paraphrased material is several sentences long, then you should check with your preferred style guide. 

Some style guides (such as APA) call for a paraphrase citation after the first paraphrased sentence. Other style guides (such as MLA) call for a paraphrase citation after the last paraphrased sentence. 

How to Paraphrase

To paraphrase properly, you need to explain a text in your own words without using a direct quote . Keep in mind, however, that different styles require different formats when it comes to documenting paraphrased sources. Some styles require a citation after the first paraphrased sentence, while others require a citation after the last.

For this reason, we've outlined examples of how to paraphrase in the APA, MLA, and Chicago styles below. Be sure to check with your professor to see which style your essay requires.

APA guidelines for paraphrasing include citing your source on the first mention in either the narrative or parenthetical format. Here's a refresher of both formats:

Narrative format: Koehler (2016) noted the dangers of false news.

Parenthetical format: The news can distort our perception of an issue (Koehler, 2016).

Here's an example of how to paraphrase from a primary source in APA:

Dudley (1999) states that "direct quote" or paraphrase (Page #).

Note: It's not always necessary to include the page number, but it's recommended if it'll help readers quickly find a passage in a book.

Below are a couple of examples of how to paraphrase in APA. Keep in mind that for longer paraphrases, you don't have to add the citation again if it's clear that the same work is being paraphrased.

Short paraphrase:

Stephenson (1992) outlined a case study of a young man who showed increasing signs of insecurity without his father (pp. 23–27).

Long paraphrase:

Johnson et al. (2013) discovered that for small-breed dogs of a certain age, possession aggression was associated with unstable living environments in earlier years, including fenced-in yards with multiple dogs all together for long periods of time. However, these effects were mediated over time. Additionally, with careful training, the dogs showed less possession aggression over time. These findings illustrate the importance of positive reinforcement over the length of a dog's life.

When paraphrasing in MLA, include an in-text citation at the end of the last paraphrased sentence. 

Your in-text citation can be done either parenthetically or in prose, and it requires the last name of the cited author and the page number of the source you're paraphrasing from. Here are MLA citation examples :

Parenthetical:

Paraphrase (Author's Last Name Page #)

Author's Last Name states that paraphrase (Page #)

In addition to adding a short in-text citation to the end of your last paraphrased sentence, MLA requires that this source be included in your Works Cited page, so don't forget to add it there as well.

Here are two examples of how to paraphrase in MLA:

In an attempt to communicate his love for Elizabeth, all Mr. Darcy did was communicate the ways in which he fought to hide his true feelings (Austen 390).

Rowling explains how happy Harry was after being reunited with his friends when he thought all was lost (17).

Paraphrasing correctly in Chicago style depends on whether you're using the notes and bibliography system or the author-date system.

The notes and bibliography system includes footnotes or endnotes, whereas the author-date system includes in-text citations.

Below, you'll find the correct way to format citations when paraphrasing in both the notes and bibliography and author-date systems.

Notes and Bibliography

For the notes and bibliography system, add a superscript at the end of your paraphrase that corresponds to your footnote or endnote.

Johnson explains that there was no proof in the pudding. 1

Author-Date

For the author-date style, include the page number of the text you're referencing at the end of your paraphrase. If you mention the author, include the year the source was published.

Johnson (1995) explains that there was no proof in the pudding (21).

In summary, the purpose of paraphrasing is not to simply swap a few words; rather, it is to take ideas and explain them using an entirely different sentence structure and choice of words. It has a greater objective; it shows that you've understood the literature on your subject and are able to express it clearly to your reader.

In other words, proper paraphrasing shows that you are familiar with the ideas in your field, and it enables you to support your own research with in-text citations. 

Knowing when to paraphrase or quote strengthens your research presentation and arguments. Asking for paraphrasing help before you accidentally plagiarize shows that you understand the value of academic integrity.

If you need help, you might consider an editing and proofreading service, such as Scribendi. While our editors cannot paraphrase your sources for you, they can check whether you've cited your sources correctly according to your target style guide via our Academic Editing service.

Even if you need more than just paraphrase citation checks, our editors can help you decide whether a direct quote is stronger as a paraphrase, and vice versa. Editors cannot paraphrase quotes for you, but they can help you learn how to paraphrase a quote correctly.

What Is the Meaning of "Paraphrase"?

Paraphrasing is when you write text from another source in your own words. It's a way of conveying to your reader or professor that you understand a specific source material well enough to describe it in your own style or language without quoting it directly. 

Paraphrasing (and citing your paraphrases) allows you to explain and share ideas you've learned from other sources without plagiarizing them.

You can write things in your own words by taking original notes on the sources you're reading and using those notes to write your paraphrase while keeping the source material out of sight. 

You can also practice putting things in your own words by changing sentences from passive to active, or vice versa, or by varying word choice and sentence length. You can also try Jeremy Plotnick's idea of paraphrasing from your own point-form notes.

When you're paraphrasing something, it means you are putting someone else's writing in your own words. You're not copying or quoting content directly. Instead, you are reading someone else's work and explaining their ideas in your own way. 

Paraphrasing demonstrates that you understand the material you're writing about and gives your reader the opportunity to understand the material in a simplified way that is different from how the original author explained it.

About the Author

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Scribendi's in-house editors work with writers from all over the globe to perfect their writing. They know that no piece of writing is complete without a professional edit, and they love to see a good piece of writing turn into a great one after the editing process. Scribendi's in-house editors are unrivaled in both experience and education, having collectively edited millions of words and obtained nearly 20 degrees collectively. They love consuming caffeinated beverages, reading books of various genres, and relaxing in quiet, dimly lit spaces.

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Essay Tips: How to Paraphrase Effectively

Essay Tips: How to Paraphrase Effectively

  • 5-minute read
  • 25th December 2022

Writing an essay or research paper is no simple task. It’s hard enough to gather research and write your paper within a tight deadline, but you also have to ensure that you aren’t plagiarizing somebody else’s work. This means you’ll need to give credit to all sources that you used to support your claims with appropriate citations and references.

However, submitting a paper filled with citations isn’t the way to go. Many professors will reject papers with chunks of quoted sources – even if you cite them properly. Conversely, you can’t submit a paper without citations. A professor will either question your knowledge or accuse you of plagiarism.

Therefore, you need to have a healthy balance of your ideas and supporting claims (citations) in your paper. One way of doing this is by paraphrasing . However, many students don’t fully understand this concept or how to do it effectively. That’s where this post comes in!

What Is Paraphrasing?

Paraphrasing is taking the ideas or research of other authors and putting them into your own words. It demonstrates your understanding of what you’ve read and helps you to ensure that your entire text is written in a cohesive style. Paraphrasing is a legitimate academic writing skill that can easily boost your grades when it’s done effectively. It’s better than quoting sources.

Check out the following tips for paraphrasing the right way . Once you finish reading this post, you’ll hopefully feel more confident in your paraphrasing ability and ready to tackle your next essay with ease!

1. Understand What You’ve Read

Make sure you understand the quotation or sentence you want to paraphrase. If there’s one thing we want you to remember from this post, it’s this! If you don’t fully understand it, you won’t be able to rewrite it in your own words .

Imagine having to explain the original passage to a friend. How would you tell them in your own words? We recommend reading the original sentence several times and even a few times aloud. We also recommend highlighting keywords, which are needed to ensure that the meaning remains the same. Let’s look at an example of a sentence that we want to paraphrase:

Notice that the bold words are necessary for the meaning, so in your paraphrase, you should use those exact words or synonyms of them. Try finding a few synonyms first, and then decide which one resonates with your own words.

2. Restructure the Sentence

Rewriting a sentence by changing one or two words isn’t proper paraphrasing. Many students erroneously use a “copy and paste” method to change a few words in their paraphrased version. However, you need to change the sentence structure as well.

It would also help if you did this without looking at the original text, which is why we encourage reading the original multiple times. Here is an example of paraphrasing the sentence from our first tip with bolded words as synonyms:

As you can see, the sentence has been restructured, making it significantly different from the original text. However, the meaning remains the same.

3. Compare Your Paraphrase with the Original Text

This might seem simple, but there are a few things to consider when comparing your paraphrase with the original sentence:

●  Have you used synonyms for necessary words?

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●  Is the sentence structure significantly different?

●  Is the basic meaning still the same?

The goal is to create a significantly different sentence structure while maintaining the original meaning. Of course, if you changed the meaning, you’ll need to correct the paraphrase!

4. Make Sure the Paraphrased Text Makes Sense

A common error associated with paraphrasing is an incoherent paraphrased text. This often happens because the writer hasn’t properly understood the original text or has used an online paraphrasing tool. Take this example of a paraphrase without a clear meaning:

The attempted paraphrase is entirely different from the original. The writer has likely used a thesaurus or paraphrasing tool to find a synonym for each word. Paraphrasing doesn’t mean substituting every word with a synonym!

Remember the following to ensure coherent paraphrasing:

●  Focus on the overall point of the original text.

●  Avoid using paraphrasing tools, as they often change the meaning of a text.

●  Use simple language instead of complex words.

5. Cite and Reference the Original Text

Yes, you must provide an in-text citation and reference list entry for each paraphrased sentence or passage! Just because you have paraphrased an idea doesn’t mean you don’t have to provide a citation . Otherwise, you’ll be subjected to the perils of plagiarism ! Here is an example of a properly cited paraphrase:

Omitting citations can happen accidentally. For example, you might rush to finish the paper or be worried about citing a source too frequently. However, it’s important to know that many institutions use plagiarism detection software , and therefore, a paraphrased text without an in-text citation won’t go unnoticed. So, cite for your sake (and the sake of your grade).

Are you currently working on an essay or research paper? Don’t forget to proofread it once it’s done. Our team of experts can ensure perfect spelling, punctuation, and grammar. We can also check for proper citation and referencing. Submit a 500-word document today, and we’ll proofread it for free!

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How to paraphrase (including examples)

Jessica Malnik

Jessica Malnik

how to paraphrase in an essay

Paraphrasing has gotten a bad reputation due to its association with plagiarism . However, when used correctly, paraphrasing has the potential to elevate your writing and give you a better understanding of the research.

In this post, we’ll discuss what paraphrasing is, why we do it, and 6 steps to walk you through the process. We’ll also share what not to do with paraphrasing, along with some examples.

Paraphrasing definition and rules

Paraphrasing is simply a way of summarizing someone else’s content in your own words. When you paraphrase, you keep the meaning or intent of the original work without copying it word for word. However, paraphrasing can quickly become a form of plagiarism if done incorrectly. This is why it’s crucial to follow the rules of paraphrasing.

When borrowing the ideas from someone else’s content, there’s one important rule to follow: you must correctly cite your source. This can be done in a number of ways depending on the style guide you use. 

Source citing is different for MLA and APA formatting and style guides. You’ll need to familiarize yourself with the citation formats for whichever one you follow. However, in some cases, simply hyperlinking the source will be sufficient.

Why do we paraphrase?

There are a number of reasons that professional writers and students alike choose to paraphrase content. Here are just a few of the common reasons that a writer would choose to paraphrase instead of including a quote or summarization.

Process information better 

One benefit of paraphrasing is that it helps you process the author’s ideas. When you have to rewrite the material in your own words, it makes you really think about the context and how it fits into your piece. If you want to really understand the material you’re citing, try rewriting it. If you were to quote the same information, you would miss out on the benefit of analyzing the source material.

For example, if you are writing a research paper all about Shakespeare’s influence on modern-day literature, you don’t want to just use a ton of direct quotes, instead by paraphrasing original passages, it can help you comprehend and analyze the material better.  

Improve your credibility with readers

You can also improve your credibility by association with the sources you decide to paraphrase. 

When you rewrite the material, you create a connection between your content and the knowledge from the source. 

Your audience will have a better understanding of the direction of your piece if you’re paraphrasing a reputable source with established authority on the subject.

Present data in an interesting way

If you’re referencing a data-heavy webpage or study, then paraphrasing is an engaging way to present the information in your own writing style. 

This allows you to tell a story with the source material instead of simply citing numbers or graphs.

Show that you understand the source

Another reason for paraphrasing that’s particularly important in academic writing is to demonstrate that you’ve read and comprehended the source material. 

For example, if all of you are doing is copying and pasting the original words of a textbook, you aren’t really learning anything new. When you summarize the material in your own words, it helps you to understand the material faster.  

How to paraphrase in 6 steps

Paraphrasing is simple when you break it down into a series of steps. 

Here are the 6 steps you can use to paraphrase your sources:

1. Choose a reputable source

First, you need to pick a credible source to paraphrase. A credible source will likely have ideas and concepts that are worth repeating. Be sure to research the author’s name and publisher’s credentials and endorsements (if applicable).

You’ll also want to check the date of the publication as well to make sure it’s current enough to include in your writing.

paraphrasing tip

2. Read and re-read the source material

You want to be sure that you understand the context and information in the original source before you can begin to rework it into your own words. Read through it as many times as you need so you’re sure that you grasp the meaning.

3. Take some notes 

Once you have an understanding of the passage, you’ll want to jot down your initial thoughts. 

What are the key concepts in the source material? 

What are the most interesting parts? 

For this part, it helps to break up the content into different sections. This step will give you a sort of mini-outline before you proceed with rephrasing the material.

4. Write a rough draft

Write your version of the content without looking at the original source material. This part is important. 

With the source hidden, you’ll be less likely to pull phrasing and structure from the original. You are welcome to reference your notes, though. This will help you write the content in your own words without leaning on the source but still hit the key points you want to cover.

5. Compare and revise

Once you have your initial draft written, you should look at it side by side with the original source. Adjust as needed to ensure your version is written in a way that’s unique to your voice. 

This is a good time to break out a thesaurus if you notice you have used too many of the same words as the original source.

6. Cite your source

Whether you use MLA, APA, Chicago, or another style guide, now is the time to give proper credit to the original author or source. When posting content online, you may only need to hyperlink to the original source.

Keep in mind that the paraphrased text will not change depending on the citation style that you follow. It will just change how it’s cited.

What you shouldn’t do when paraphrasing

Now that you understand the process of paraphrasing and can follow the steps, it’s important that you know what to avoid. When paraphrasing, here are a few things to keep in mind:

1. Do NOT write while you’re still researching

You might be tempted to start writing during the research phase. However, this sets you up to miss information or restate the copy too closely to the source material. Be sure to do your research first, take notes, and then start writing the piece.

2. Do NOT skip the citations

When you pull a small amount of information from a paraphrased source, you may think you don’t need to cite it. However, any idea or copy that’s taken from another source is considered plagiarism if you don’t give it credit, even if it is only a little bit of information.

Paraphrasing examples

Here are some examples to help you understand what paraphrasing looks like when done correctly and incorrectly

Excerpt from LinkedIn’s Official Blog:

“When reaching out to connect with someone, share a personalized message telling the person why you would like to connect. If it’s someone you haven’t been in touch with in a while, mention a detail to jog that person’s memory for how you met, reinforce a mutual interest and kickstart a conversation.”

Here’s another example. This one is from the U.S. Department of Education:

“ The U.S. Department of Education does not accredit educational institutions and/or programs. However, the Department provides oversight over the postsecondary accreditation system through its review of all federally-recognized accrediting agencies. The Department holds accrediting agencies accountable by ensuring that they enforce their accreditation standards effectively. ”

Here’s one more example to show you how to paraphrase using a quote from Mark Twain as the source material:

“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So, throw off the bowlines, sail away from safe harbor, catch the trade winds in your sails. Explore, Dream, Discover.”

Paraphrasing can be a beneficial tool for any writer. It can give you credibility and a deeper understanding of the topic. However, to successfully use paraphrasing, you must be careful to properly cite your sources and effectively put the material into your own words each time.

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How to Paraphrase in an Essay – Tutorial with Examples

Paraphrasing is expressing the contents of a passage in different words. It allows the student to use other people’s content without copying or plagiarizing. 

I’m Tutor Phil, and in this tutorial, I’ll show you a simple 5-step paraphrasing strategy and give you 10 examples of effective paraphrasing. 

Here are five steps to paraphrasing:

Step 1. Make sure you’re clear on your own argument or thesis

Before you use other people’s content in your essay or research paper, you need to make sure you’re crystal clear on what exactly you’re trying to express.

If you’re not perfectly clear on your own main and supporting arguments, then paraphrasing will be difficult. You’ll be struggling in every sentence because you’re not sure how another author’s passage will fit your argument.

In other words, before you lay a brick, make sure you know what the house will ultimately look like. 

To learn this skill, check out my tutorial on essay writing for beginners . 

Step 2. Pick a spot where you will use paraphrasing

Once you know exactly what you’re arguing, identify where in your essay, section, or paragraph you will use the paraphrased passage. 

The best spot for a paraphrase is usually in the Explanation and Example parts of a body paragraph.

how to paraphrase in an essay

This is where you will provide the bulk of your evidence or support. You can paraphrase a passage that will serve to explain a concept or describe a process. You can also paraphrase specific examples. 

Step 3. Read the passage you want to paraphrase

Take the time to read the original passage and make sure you understand it thoroughly. 

  • Look for the main subject – what or whom is this passage about?
  • Look for the main point – what is the author really trying to say?
  • Look for any evidence the author is using to support his argument. 

Step 4. Rewrite the ideas of the passage in your own words

This is the trickiest part, and let me give you 4 techniques you can use now to complete this step. Keep in mind that I’ll give you 10 paraphrasing examples in a minute, and they will illustrate the use of these techniques. 

Technique 1. Begin your sentence or passage at a different point from that the author uses. 

For example, if the sentence starts with a cause and ends with an effect, start your sentence talking about the effect and then explain the cause. 

Technique 2. Use synonyms

Arm yourself with a thesaurus; this online version work just fine. A thesaurus is like a dictionary, only it provides you with alternatives for word choice. 

Technique 3. Rearrange the sentence or passage 

This is similar to technique 1, but in this one you can arrange the original sentence or even the entire passage any way you like, as long as it retains the original meaning.

For example, the original passage may contain general and specific statements located haphazardly. You can arrange the contents of the passage to flow from general to specific. 

An example of rearranging content within a sentence is to switch from active to passive voice or vice versa. 

Technique 4. Chunk up or down

What do I mean by this funny phrase? I mean that if the original sentence is very long, you can chunk it down into two or more sentences. 

If the passage contains two or more sentences that can be combined, chunk them up into one sentence. 

Step 5. Edit your paraphrased passage for flow

When you’re done paraphrasing, go back and read your whole paragraph, making sure it flows. If necessary, use one or more transitions to make it fit in nicely.

Here is my tutorial on how to use transitions in an essay . 

10 Paraphrasing Examples

Paraphrasing example 1.

“Carbs are the best way to fuel your body—but choose the right ones. Cutting back on carbs like the added sugars in soft drinks, candy and pastries will cut calories and is great for your overall health. Replacing those carbs with nutrient-rich choices like whole grains, fruits and vegetables will give you the nutrients you need for good health, along with the fuel your body craves to perform at its best.” (Thalheimer, 2015, p. 3). 

“The right carbohydrates are the best source of fuel for the human body. The best carbs for overall health come from whole foods, and added sugars are best avoided. In order to provide the body with high-quality fuel, it’s best to give preference to whole grains, fruits, and veggies over soda and sugary snacks.”  

What have we done?

In the first sentence, we used technique 1 – flipping the beginning and the ending of a sentence. The original ends with choosing the right carbs. We begin with it.

The next two sentences in the paraphrase are an example of using technique 3 – rearranging content. We took more general concepts and put them in sentence 2. And sentence 3 is more specific because it provides examples of the ideas in the previous sentence. 

To break this down, each of the original sentences 2 & 3 provides reasons to choose better foods and the foods to avoid and to choose instead. 

In the paraphrase, we listed the reasons in sentence 2 and provided examples in sentence 3. 

Paraphrasing Example 2

“For almost a full century, the mission of U.S. educational measurement has been to elicit test-takers’ scores so those scores can be compared with one another. This is a good and useful thing to do, particularly so in situations where the number of applicants exceeds the number of openings. To make a flock of important educational decisions, we need to identify our strongest and weakest performing students.” (Popham, 2014, p. 47). 

“Gathering and comparing the scores of test-takers has been the purpose of U.S. scholastic measurement for almost a hundred years. A viable strategy, it is especially useful when applicants outnumber the available openings. Students demonstrating the strongest and weakest performance should be identified in order to enable effective decision-making in education.”

In sentence 1, we used techniques 1 & 2. First, we flipped the beginning and the ending of the sentence. The paraphrased version feels as if we are reading the original from end to beginning.

Next, we used a bunch of synonyms:

  • “Century” became “ hundred years ”
  • “Mission” became “ purpose ”
  • “Eliciting” became “ gathering ”

We also used synonymous language in sentence 2: “A good and useful thing to do” became “ A viable strategy .” “The number exceeds” became “ outnumber .”

And in sentence 3, we used technique 3 and switched the sentence from the active voice to the passive voice. You should do this only sparingly.

But feel free to switch from the passive to the active voice as often as you want. The active voice is better and more desirable. 

Paraphrasing Example 3

“Successfully confronting the topic of race is a constant struggle within the U.S. history curriculum. This shortcoming is not due to historians’ or practitioners’ inability to see the correlation between race and history, but instead is due to the innate nature in which history is told.” (Rochester & Heafner, 2020, pp. 319-320). 

“Teachers of U.S. history continuously struggle to effectively discuss the topic of race. The cause of the problem is not that historians or practitioners cannot see the race-history correlation. The real challenge is inherent in the way they tell the history.”

We again used synonyms throughout the passage. Since the subject in the first sentence is “history curriculum,” we know that it is about “ teachers of history .” 

Why? Because the word “curriculum” implies education. And educators are teachers. You can look for such clues in the original passage to come up with your own words and phrases that are synonymous with those used in the original. 

Next, we used technique 4 in the second sentence of the original passage. This sentence is long and can be easily broken down into two shorter ones. That’s exactly what we did here.

And we used technique 2 again – using synonyms. “Shortcoming” became “ cause of the problem .” “Innate” became “ inherent .”

Finally, we used technique 4 and turned “the nature history is told” to “ telling the history .” In effect, we switched from passive to active voice, which is an improvement. 

Paraphrasing Example 4

“Despite widespread disputes, no one has written an adequate history of legal statehood. The American public has ignored basic questions about how and when statehood developed, perhaps assuming that states arrived along with sailors’ luggage or developed through some kind of natural evolution.” (Green, 2020, p. 6). 

“Although historians have widely debated state formation, they still have not written a satisfactory history of the subject. Americans have overlooked the fundamentals of the process of state development. Maybe they tend to think that states came to the new world packed in sailors’ luggage or somehow evolved naturally.”

In sentence 1, we primarily used technique 2 – synonyms. Note that the phrase “no one” really refers to historians. Why? Because the sentence and the passage are really about the history of state formation. 

So, who else could be writing the history of the formation of American states if not historians? This is our opportunity to use a new word that is totally correct.

We also changed “despite” to “ although ” and “adequate” to “ satisfactory .”

And, like in the previous example, sentence 2 in the original is really long and presents us with an opportunity to chunk it down, which is technique 4. We broke this sentence into two.

Note that a good place to break a sentence is at the appearance of the second verb. The first verb in the original sentence 2 is “ignored.” The public ignored questions. 

The second verb that refers to the subject is “assuming.” Meaning, the public “ignored” AND “assumed.” So, we made one sentence in the paraphrased version about ignoring and the other about assuming. 

Another pointer at a good spot to break up a sentence is a conjunction or a transition. I call these power words because they allow the writer to extend sentences. 

In the example above, the original sentence 2 really should have the word “and” connecting its two parts with the two verbs – “ignore” and “assume.” 

The writer simply chose to use a different verb form instead of using the word “and.” So, instead of writing “The public ignored X and assumed Y,” he wrote “The public ignored X, assuming Y.” 

In short, chunk the sentence down at conjunctions and additional verbs. 

Paraphrasing Example 5

“Compared to its European counterparts, Japan’s imperial family is at once more unassuming and more withdrawn from the people it represents. Nowhere are the affairs and scandals that feed the media machine around the Windsors. The top gossip in recent years has been a potential marriage between a royal granddaughter and a law school student with a (gasp) indebted mother.” (Surak, 2019, p. 31). 

“Unlike European royalty, the imperial family of Japan is rather quiet and withdrawn from the public eye. It is not prone to scandals and controversies, in contrast to the Windsors. The biggest talk of the town lately has been a possible marriage of the princess to a student of law whose mother has a debt.”

In this example, we primarily used synonyms:

  • “Compared to” became “ unlike ”
  • “Unassuming” became “ quiet ”
  • “Nowhere” became “ not prone ”
  • “Top gossip” became “ talk of the town ”

Other than that, you can detect slight changes in wording and phrasing but no major changes in sentence or paragraph structure. This approach works just fine.

Paraphrasing Example 6

“A recent survey found that more than 80 percent of Polish high-school seniors aspire to go abroad immediately following graduation, whether for short-term work in a service industry, on a temporary European educational exchange like Erasmus, or on merit scholarships to universities in France, the United Kingdom or the United States. As for the teens, twentysomethings and thirtysomethings who remain in Poland, so the argument goes, ideas like “democratic revolution” and “national freedom” mean nothing.” (Kosicki, 2015, p. 27). 

“According to a recent poll, over 80 percent of seniors in Polish high schools dream of going abroad as soon as they graduate. They may get short-term jobs in the service industry, seek placement in student exchange programs, or apply for university scholarships in Western Europe or the U.S. And when it comes to young people from teens to people in their thirties, they seem to hardly value high national political ideals.”

You may have noticed that we used technique 2 – synonyms – throughout the paraphrase. This is the most widely used technique that works every time. 

We also chunked down the first sentence because it is a really long one. We made the split at the word “whether,” which is a transition. 

Here are some of the synonyms we used:

  • “Survey” became “ poll ”
  • “Aspire” became “ dream ”
  • “Work” became “ jobs ”
  • “Merit” became “ apply for ”
  • “So the argument goes” became “ seem ”

Note that it’s okay to sometimes use summarizing techniques while paraphrasing. If a phrase does not lend itself well to synonyms, it’s okay to slightly summarize occasionally. 

Thus, “democratic revolution” and “national freedom” became “ high national political ideals .”

Summarizing is not a paraphrasing technique per se, so use it with caution when paraphrasing because an important detail may become swallowed up in the process. 

Paraphrasing Example 7

“During the last months of her campaign leading up to the election, Dilma Rousseff, then candidate and now the first female elected president in Brazil, affirmed her position on favoring the legalization of abortion as a public policy initiative. Even though she was heavily favored to win the election, according to many political observers, making this declaration severely cost Rousseff support from pivotal voting blocs and was one of the principal factors that led to a runoff election.” (Ogland & Verona, 2011, p. 812). 

“Dilma Rousseff, former candidate and currently the first woman president elect in Brazil, asserted her stance on legalizing abortion as a part of her public policy during the concluding months of her election campaign. According to many pundits, although she was strongly positioned to win the race, affirming her position deprived her of crucial voting blocs and eventually resulted in a runoff election.”

In this paraphrase, we used techniques 1 and 2. We started both sentences at a point which occurs in the middle of the original sentence. This way, each sentence sounds different.

We used a lot of synonyms:

  • “Last months” became “ concluding months ”
  • “Female” became “ woman ”
  • “Affirmed her position” became “ asserted her stance ”
  • “Political observers” became “ pundits ”

If you look up these words and phrases, you’ll find that they are almost exact or perfectly exact equivalents of the original ones. Using synonyms is very powerful in paraphrasing. 

Paraphrasing Example 8

“During the Cold War, the relatively stable relationship between South Korea and Japan, which was backed by active United States military and diplomatic engagement, was a linchpin of peace and stability in Northeast Asia. Tied to the United States through bilateral military alliance pacts, the two countries not only coordinated their policies toward the communist bloc, but also served as a bulwark against the expansion of the communist Soviets and China.” (You & Kim, 2020, p. 53). 

“The relatively steady relations between South Korea and Japan backed by the United States by means of the military and diplomacy during the Cold War became a backbone of peace and security in Northeast Asia. Bound to the United States by two-sided military alliance agreements, the two nations managed their strategy of dealing with the communist countries and acted as a wall of protection from the Soviets and China.”

We mainly used technique 2 – the synonyms – in this example:

  • “stable “ became “ steady ”
  • “relationship” became “ relations ”
  • “linchpin” became “ backbone ”
  • “tied“ became “ bound ”
  • “bilateral” became “ two-sided ”
  • “bulwark” became “ wall of protection ”

You can achieve a great paraphrased passage just by using synonyms. This becomes especially useful when paraphrasing difficult passages. 

Sometimes the original is so tightly written that it’s hard to paraphrase it without making it wordy. Using synonyms with the help of a thesaurus can help you get the task done. 

Paraphrasing Example 9

“Bigger paychecks are just more good news for U.S. families. The average household debt-to-income ratio is the lowest since 2002. And falling food and gas prices are leaving more money in our pockets, cash that can boost consumer spending overall, which in turn accounts for 68% of the U.S. economy—setting up a virtuous circle of growth.” (Smith, 2015, p. 13). 

“Americans definitely welcome higher pay, and since 2002 the debt-to-income ratio for an average family has not been lower. An upward cycle of growth occurs as groceries and petroleum become cheaper and people have more money to spend. Consumer spending, which constitutes 68% of the U.S. economy, has experienced a boost.”

For the first time, we actually chunked up the first two sentences, which means that we put them together into one. 

And we chunked down the next, longer sentence of the original into two sentences. 

We also used technique 3 to rearrange the order in which parts of the sentence appear. You’ll notice that we used a lot fewer synonyms in this passage. Instead, we focused on chunking up and down and rearranging. 

Paraphrasing Example 10

“A new survey of Louisiana schools reveals a critical issue facing most states nationwide: schools are lacking the technology needed to conduct online testing required by the Common Core State Standards. Although the looming requirement that all testing be conducted online has been discussed, the degree to which states are unprepared has not been known. And only five school systems meet the requirements.” (Abrams, 2012, p. 73). 

“According to a new study, schools in Louisiana lack the technology necessary to administer online tests mandated by the Common Core State Standards. This is a problem common to most states. Despite the discussions of the online testing requirement, just how well states are prepared is unclear, with only five school systems fulfilling the requirement.”

We again used chunking up and chunking down in this example. We broke the original sentence 1 into two sentences. 

And then we chunked up by combining the next two sentences in the original into one. This is one way in which we made our paraphrase dissimilar, which is what we want.

We also used synonyms, which are, as you know, the main and most common technique used in paraphrasing:

  • “A new survey reveals” became “ According to a new study ”
  • “required” became “ mandated ”
  • “Although” became “ despite ”
  • “And” became “ with ”

Note that the last two items are transitions. Transitions can be used as splice points to either chunk up or chunk down, as we did in this example. 

And that’s all! Hope this was helpful. 

Now go ahead and write your own brilliant paraphrase!

Tutor Phil.

Abrams, S. (2012). The emergence of district social media managers. District Administration, 48 (7), 73-73.

Green, C. (2020). United/States: A revolutionary history of American statehood. Michigan Law Review, 119 (1), 1-69.

Kosicki, P. H. (2015). Apathy or anniversary? Nation, 300 (1), 27-37.

Ogland, C. P. & Verona, A. P. (2011). Religion and attitudes toward abortion and abortion policy in Brazil. Journal for the Scientific Study of Religion, 50 (4), 812-821.

Popham, W. J. (2014). The right test for the wrong reason. Phi Delta Kappan, 96 (1), 46-52.

Rochester, A. & Heafner, T. L. (2020). An African American and Latinx history of the United States. Curriculum & Teaching Dialogue, 22 (1/2), 319-322.

Smith, A. K. (2015). U.S. Economy: Leader of the pack. Kiplinger’s Personal Finance, 69 (1), 13-14.

Surak, K. (2019). Imperial hallucinations. New Statesman, 148 (5471), 30-33.

Thalheimer, J. (2015). Ketosis fad diet alert. Environmental Nutrition, 38 (9), 3. 

You, C. & Kim, W. (2020). Loss aversion and risk-seeking in Korea-Japan relations. Journal of East Asian Studies, 20 (1), 53-74.

Tutor Phil is an e-learning professional who helps adult learners finish their degrees by teaching them academic writing skills.

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how to paraphrase in an essay

Writing Center

Strategic enrollment management and student success, paraphrasing: express it in your own words, what is paraphrasing (and what it's not).

Paraphrasing is the process of expressing (or re-expressing) an authors' words in words of your own; specifically to deepen the understanding of what is being said.

Paraphrasing is used ordinarily, as when we attempt to learn something, it is often helpful to be able to express it in our own words.

Paraphrasing is  not   repeating  what the author wrote, or using direct quotations to reference the author's ideas.

Helpful tip: a paraphrased sentence requires an in-text citation. Without it, you could be plagiarizing.

How do we paraphrase?

Decide what information is most important Change the tense and structure of a sentence
Use different language

Write in your own words and for your intended audience

Reword the sentences It's useful to read the text until it's understood
Change the start of the sentence you are paraphrasing Try to paraphrase using your memory or from what you can recall

Don't forget these three steps when paraphrasing:

R ead: do you understand the info?

R estate: can you take the info and put it into your own words?

R epair: did you convey your ideas and the author's ideas correctly?

The differences between: quoting, plagiarizing and summarizing

As some helpful advice, there are important differences between quoting, plagiarizing and summarizing. They are very different from each other but can often be confused with each other.

Use these definitions to help you remember the differences:

Quoting is copying a piece of work word for word that  gives credit to the original author. Quotation marks are also used.

Plagiarizing  is copying a piece of work word for word and  does not give credit to the original author.

Summarizing  is putting the main ideas and points from a piece of work into your own words. It requires looking at the information more broadly in order to create a summary.

Examples of correct vs. incorrect paraphrasing

"A paraphrase is a restatement or rewording of a paragraph or text, in order to borrow, clarify, or expand on information without plagiarizing. Paraphrasing is an important tool to use when writing research papers, essays, and pieces of journalism" (literaryterms.net).

Incorrect: To paraphrase means to restate or reword a paragraph or reword a paragraph or text, especially in order to borrow, clarify or expand on information without actually plagiarizing. Paraphrasing is a vital tool to use when writing research papers, essays and pieces of journalism.
This is  because only one way of paraphrasing was used which was switching the words around and nothing else. This is also incorrect because there is no in-text citation. Therefore, this is considered plagiarism.
According to literarytems.net, paraphrasing means to restate a text in your own words and to clarify information without plagiarizing or stealing from the author (literaryterms.net).
This sentence is  because different language was used to convey the author's message. There is also an in-text citation at the end of the sentence and there is also the use of a signal phrase in the beginning of the sentence.

Why do we need paraphrasing?

In academic writing, it's important to express ideas  in your own words , even when you're discussing work written by someone else. Paraphrasing benefits you, your reader, and your sources.

For you:  Paraphrasing allows you to express information in your own way, builds research skills that you'll continue to use throughout your academic career, and avoids plagiarism.

For your reader:  Paraphrasing proves your authority -- it shows that you know what you're talking about when it comes to your sources by using your own words rather than just quoting language from a source.

For your sources:  Paraphrasing takes the work done by the writers of your sources and properly conveys it to others in a way that shows you understand and value it.

Avoiding plagiarism:  If your professor suspects you of plagiarism, they can refer you to the VCU Honor Council for Academic Misconduct. There are a number of possible penalties for plagiarism, including:

  • A minimum of one year on Honor Probation
  • Receiving a 0 on the assignment
  • Receiving a grade of F in the course
  • Being suspended or expelled from VCU
  • Receiving a notation on your transcript

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Quoting, Paraphrasing, and Summarizing

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This handout is intended to help you become more comfortable with the uses of and distinctions among quotations, paraphrases, and summaries. This handout compares and contrasts the three terms, gives some pointers, and includes a short excerpt that you can use to practice these skills.

What are the differences among quoting, paraphrasing, and summarizing?

These three ways of incorporating other writers' work into your own writing differ according to the closeness of your writing to the source writing.

Quotations must be identical to the original, using a narrow segment of the source. They must match the source document word for word and must be attributed to the original author.

Paraphrasing involves putting a passage from source material into your own words. A paraphrase must also be attributed to the original source. Paraphrased material is usually shorter than the original passage, taking a somewhat broader segment of the source and condensing it slightly.

Summarizing involves putting the main idea(s) into your own words, including only the main point(s). Once again, it is necessary to attribute summarized ideas to the original source. Summaries are significantly shorter than the original and take a broad overview of the source material.

Why use quotations, paraphrases, and summaries?

Quotations, paraphrases, and summaries serve many purposes. You might use them to:

  • Provide support for claims or add credibility to your writing
  • Refer to work that leads up to the work you are now doing
  • Give examples of several points of view on a subject
  • Call attention to a position that you wish to agree or disagree with
  • Highlight a particularly striking phrase, sentence, or passage by quoting the original
  • Distance yourself from the original by quoting it in order to cue readers that the words are not your own
  • Expand the breadth or depth of your writing

Writers frequently intertwine summaries, paraphrases, and quotations. As part of a summary of an article, a chapter, or a book, a writer might include paraphrases of various key points blended with quotations of striking or suggestive phrases as in the following example:

In his famous and influential work The Interpretation of Dreams , Sigmund Freud argues that dreams are the "royal road to the unconscious" (page #), expressing in coded imagery the dreamer's unfulfilled wishes through a process known as the "dream-work" (page #). According to Freud, actual but unacceptable desires are censored internally and subjected to coding through layers of condensation and displacement before emerging in a kind of rebus puzzle in the dream itself (page #).

How to use quotations, paraphrases, and summaries

Practice summarizing the essay found here , using paraphrases and quotations as you go. It might be helpful to follow these steps:

  • Read the entire text, noting the key points and main ideas.
  • Summarize in your own words what the single main idea of the essay is.
  • Paraphrase important supporting points that come up in the essay.
  • Consider any words, phrases, or brief passages that you believe should be quoted directly.

There are several ways to integrate quotations into your text. Often, a short quotation works well when integrated into a sentence. Longer quotations can stand alone. Remember that quoting should be done only sparingly; be sure that you have a good reason to include a direct quotation when you decide to do so. You'll find guidelines for citing sources and punctuating citations at our documentation guide pages.

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How to Paraphrase in an Essay

When you learn how to paraphrase correctly, you become a more proficient writer. This is especially true if you’re referencing outside information and using supporting evidence for your claims. Paraphrasing is useful because it shows that you understand the key, underlying concepts behind a passage. By putting these ideas in your own words, you can show your instructor that you’re capable of more than just copying and pasting quotes.

Learning how to paraphrase is also useful when you want to clarify a concept and make it easier for the reader to understand. For example, perhaps you know that you’re writing to an audience with only a cursory understanding of the topic at hand. You may want to phrase complex concepts in simpler terms so that your writing is more accessible.

It’s always a good idea to paraphrase throughout your writing instead of relying on direct quotes. Quotes are only meant to be used sparingly throughout your text. When you learn how to paraphrase properly, you can reference other people’s work without your entire essay devolving into one long string of endless quotes.

What is paraphrasing?

Paraphrasing is when you rewrite another author’s text into your own words.  A paraphrased passage can be shorter, longer, or the same length as the original text. After you learn how to paraphrase, you can help the reader understand a passage more clearly. This is especially true if you think the subject matter is too antiquated or complex for your readers.

How to paraphrase

In an academic setting, there are a number of specific rules and guidelines when it comes to paraphrasing. You can’t simply put someone else’s ideas in your own words and call it a day. For example, you must properly attribute the source material when paraphrasing. Although this process might seem daunting at first, it’s quite easy to learn how to paraphrase when you follow a few easy steps:

1.    Read the text

First, you need to thoroughly read the text. The key to paraphrasing is developing a strong understanding of the ideas at play. Once you develop a firm grasp on the meaning behind the passage, you’ll find it much easier to paraphrase it effectively. Don’t be afraid to read the source material over three or four times and really think about what it all means.

2.    Put the original text away and try to paraphrase by memory

Although it might seem tempting to constantly refer back to the original text while paraphrasing, it’s best to close the book or document and start from scratch. This ensures that you’re using your own unique language instead of being influenced too much by the source material. Remember, to paraphrase correctly you need to do more than simply change one or two words.

Once you’ve put the original text away, try to convey the same general message by memory alone. As you write, you’ll naturally express the passage in words that seem more familiar to you. You’ll likely end up with a paraphrase that seems clearer than the source material, and this is one of the main goals of paraphrasing.

3.    Think about how you’re going to use your paraphrase

Context is important when paraphrasing. While you’re constructing your paraphrase, it’s always a good idea to think about how you’re going to use it in your own writing. Is there a specific point you want to make with this paraphrase? If you’re using the paraphrase as evidence of something, what purpose does the evidence need to serve?

If you keep these ideas in the back of your mind, you can create an effective paraphrase that fits with your writing. That being said, you can’t pick and choose certain parts of a passage when paraphrasing. Instead, you have to refer to all of the ideas in the passage without leaving anything out.

4.    Check the original text

Once you’ve finished writing your paraphrase from memory alone, it’s time to check the original text to make sure that you’ve presented the ideas in an accurate manner. At this point, you should also make sure that your paraphrase is not too similar to the source material.

Unlike summaries, paraphrases are specific instead of selective. In other words, you need to say exactly the same thing as the original author when paraphrasing. This means that all of their key ideas must also be present in your paraphrase.

5.    Acknowledge your source

Even though you’re not using a direct quote, you still need to attribute your source when paraphrasing. Essentially, you’re using other people’s ideas to make a point, so you need to give people credit for the concepts that you’re borrowing.

The exact format for source attribution will depend on your course, subject, or instructor. For example, MLA and Chicago style formats both have different paraphrasing requirements. If you’re not sure what format you need to adhere to, check with your instructor and ask how they’d like you to cite sources when paraphrasing.

If you’re looking for help creating a citation, check out www.CitationMachine.net !

When creating your paraphrase, you may decide that you want to keep one or two words from the source material. If you do this, it’s important to use quotation marks. This is helpful when you want to make use of powerful words in the original text. Alternatively, specific words may be important when using paraphrases as evidence.

Avoiding plagiarism

Even when you diligently follow all the steps for proper paraphrasing, it can be easy to accidentally plagiarize another work. The most common mistake is to unintentionally create paraphrases that are too similar to the source material. Sometimes, students do this on a subconscious level.

This is why it’s so important to rely on your memory when writing paraphrases. Not only that, but it’s also crucial to check the source material for overt similarities after you’ve written your paraphrase.

Another obvious tip for avoiding plagiarism is to cite your sources. It’s important to note that only 10% of your writing should contain other people’s work in the form of direct quotes. This is why paraphrases and summaries are so useful in academic writing.

Key takeaways

  • Paraphrasing is useful because it shows that you understand the source material
  • The goal of paraphrasing is to make ideas easier to understand
  • Paraphrases can be longer, shorter, or the same length as the original passage
  • Read the source material thoroughly
  • Close the book or document and paraphrase from memory
  • Check for similarities between your paraphrase and the source material
  • Think about context
  • Cite your sources properly
  • You can’t just change one or two words and claim that you’re paraphrasing

Published October 29, 2020.

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Home / Guides / Citation Guides / MLA Format / Paraphrasing in MLA

Paraphrasing in MLA

Paraphrasing is a valuable skill. It allows you to seamlessly integrate another person’s ideas into your work, and it is the preferred way to integrate most research information into a paper.

In addition to writing a good paraphrase, you must also include a citation with the paraphrase. One effective way to do this is by using MLA in-text citations .

But first, let’s define paraphrasing.

What is a paraphrase? Why is it beneficial?

  • A paraphrase is a piece of information written in a new way after reading and analyzing a source.
  • A paraphrase translates the main ideas of a passage into a new passage that uses your own words and perspective.
  • A paraphrase lets you control what point or information is highlighted.
  • A paraphrase allows you turn a long passage into a condensed, focused passage.
  • Direct quotes are helpful, but paraphrasing allows you show that you truly understand a work. Think about it: Is it easier to quote a source or paraphrase?

What does MLA have to do with it?

Academic integrity is extremely important, and a paraphrase allows you to use someone’s ideas efficiently in your work…but that is only part of the work. In order to stay ethical, you’ll also need include an in-text citation. That’s where MLA style comes in.

An MLA in-text citation gives appropriate credit to the original source. By following the guidelines of the MLA style and including an accurate citation, you can avoid accusations of plagiarism.

MLA stands for the Modern Language Association, which is a scholarly association dedicated to the study and advancement of languages. The MLA style comes from their published MLA Handbook , which provides rules and guidelines on research and writing. The latest update to the MLA style occurred in 2021, and careful consideration needs to be paid to these guidelines.

Although there are other styles of research and writing, MLA is the primary style guide for humanities, language, and literature in the United States.

How to paraphrase

Steps in paraphrasing.

  • Read the original source material carefully. It is always a good idea to read it more than once so you can paraphrase accurately.
  • Consider why the source was written, when it was written, who it was written by, and who the target audience was.
  • What were the key ideas or points communicated?
  • What is the key point you want to highlight from the source?
  • What other contextual facts about the source do you think are important to include?
  • Based on your notes, put together a paraphrase.
  • Next, take a minute to double check your paraphrase against the original to ensure that you have used your own writing style.
  • Finally, add an MLA in-text citation.

How to add an MLA in-text citation

In order to give credit for ideas that are not yours, citing is key. According the MLA, after you create a paraphrase, you should include an in-text citation with the paraphrase. In addition to the short, in-text citation, a full reference of the source should be included on your Works Cited page. This article will focus only on the in-text citation, but see this guide for more information on MLA works cited citations.

An MLA in-text citation can be done in two ways:

  • Parenthetical

Both approaches require you to know the following:

  • Last name of the author
  • Page number

Parenthetical citation

One way to cite in the text is to use a parenthetical citation after the paraphrase. This includes putting the author’s last name and page number where you found the information at the end of the sentence, before the final period.

Using a website as a source? Note that if a source does not have page numbers, you do not have to include the page number in your parenthetical citation.

Parenthetical in-text citation structure:

Paraphrase (Author Last Name Page #)

Parenthetical example:

I kept pounding on the doors ’til my hands hurt and I woke up the dogs (Bronte 12).

Place that end punctuation carefully! Note that there is no period at the end of the sentence, but the period is outside the parentheses. Also, there is no comma between the author’s last name and the page number.

Citation in prose

A citation in prose means that you include the author’s last name within the page text and the page number at the end of the sentence in parentheses. A citation in prose would look like this:

Citation in prose citation structure:

Paraphrase with Author Last Name (Page #)

In-prose example:

Bronte explains how Lockwood kept pounding on the doors until his hands began to hurt and he woke up the dogs (12).

Example of how to paraphrase

Here is a piece of text taken from the novel Pride and Prejudice by Jane Austen:

“In vain I have struggled. It will not do. My feelings will not be repressed. You must allow me to tell you how ardently I admire and love you.”

Elizabeth’s astonishment was beyond expression. She stared, coloured, doubted, and was silent. This he considered sufficient encouragement; and the avowal of all that he felt, and had long felt for her, immediately followed. He spoke well; but there were feelings besides those of the heart to be detailed; and he was not more eloquent on the subject of tenderness than of pride. His sense of her inferiority—of its being a degradation—of the family obstacles which had always opposed to inclination, were dwelt on with a warmth which seemed due to the consequence he was wounding, but was very unlikely to recommend his suit.

A paraphrase of the above would go something like this:

Mr. Darcy had meant to communicate that he loved Elizabeth, but in the end all he managed to do was communicate all the reasons he had fought against his feelings for her (Austen 390).

Notice the benefits of paraphrasing here?

  • The paraphrase is (thankfully) much shorter than the full excerpt.
  • The paraphrase writer could have mentioned several different ideas and points. Instead, paraphrasing allowed the writer to focus on the main point they wanted to highlight.
  • The paraphrase demonstrates the writer’s deep understanding of what was communicated in the original passage.

Also, as mentioned previously, every in-text citation needs to have a matching, full citation in the Works Cited page. Here is the full citation for the above example:

Austen, Jane. Pride and Prejudice . 1813. Project Gutenberg , 2008, www.gutenberg.org/ebooks/42671.

How NOT to paraphrase

When you paraphrase, do not do the follow:

  • Use most of the same words and switch out a few words for synonyms.
  • Use most of the same words and change the sentence order a little.
  • Take key phrases from the sentences and put them into a new paragraph without quoting them.
  • Create a good paraphrase but forget to include an in-text citation.
  • Create a good paraphrase but cite the wrong source.

Other MLA considerations

The Modern Language Association advises that summaries, paraphrases, and direct quotations can all be used to back up your argument. However, direct quotations should be used infrequently. Try to save them for experts who are speaking on the topic.

Although you are putting a paraphrase into your own words, you still need to cite it because the ideas are not your own. MLA style asks for the author’s last name and the page number where you found the information.

Key takeaways

  • The ability to paraphrase is of the utmost importance in regard to academic integrity.
  • To paraphrase well, read the original a few times, consider the context, jot down the key ideas, compose your paraphrase, compare your paraphrase to the original, and add an in-text citation.
  • The MLA advises using in-text citations in order to give proper credit to a paraphrase’s original source.

Published October 28, 2020. Updated July 18, 2021.

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Frequently asked questions

How do i paraphrase effectively.

To paraphrase effectively, don’t just take the original sentence and swap out some of the words for synonyms. Instead, try:

  • Reformulating the sentence (e.g., change active to passive , or start from a different point)
  • Combining information from multiple sentences into one
  • Leaving out information from the original that isn’t relevant to your point
  • Using synonyms where they don’t distort the meaning

The main point is to ensure you don’t just copy the structure of the original text, but instead reformulate the idea in your own words.

Frequently asked questions: Citing sources

A scientific citation style is a system of source citation that is used in scientific disciplines. Some commonly used scientific citation styles are:

  • Chicago author-date , CSE , and Harvard , used across various sciences
  • ACS , used in chemistry
  • AMA , NLM , and Vancouver , used in medicine and related disciplines
  • AAA , APA , and ASA , commonly used in the social sciences

There are many different citation styles used across different academic disciplines, but they fall into three basic approaches to citation:

  • Parenthetical citations : Including identifying details of the source in parentheses —usually the author’s last name and the publication date, plus a page number if available ( author-date ). The publication date is occasionally omitted ( author-page ).
  • Numerical citations: Including a number in brackets or superscript, corresponding to an entry in your numbered reference list.
  • Note citations: Including a full citation in a footnote or endnote , which is indicated in the text with a superscript number or symbol.

A source annotation in an annotated bibliography fulfills a similar purpose to an abstract : they’re both intended to summarize the approach and key points of a source.

However, an annotation may also evaluate the source , discussing the validity and effectiveness of its arguments. Even if your annotation is purely descriptive , you may have a different perspective on the source from the author and highlight different key points.

You should never just copy text from the abstract for your annotation, as doing so constitutes plagiarism .

Most academics agree that you shouldn’t cite Wikipedia as a source in your academic writing , and universities often have rules against doing so.

This is partly because of concerns about its reliability, and partly because it’s a tertiary source. Tertiary sources are things like encyclopedias and databases that collect information from other sources rather than presenting their own evidence or analysis. Usually, only primary and secondary sources are cited in academic papers.

A Wikipedia citation usually includes the title of the article, “Wikipedia” and/or “Wikimedia Foundation,” the date the article was last updated, and the URL.

In APA Style , you’ll give the URL of the current revision of the article so that you’re sure the reader accesses the same version as you.

There’s some disagreement about whether Wikipedia can be considered a reliable source . Because it can be edited by anyone, many people argue that it’s easy for misleading information to be added to an article without the reader knowing.

Others argue that because Wikipedia articles cite their sources , and because they are worked on by so many editors, misinformation is generally removed quickly.

However, most universities state that you shouldn’t cite Wikipedia in your writing.

Hanging indents are used in reference lists in various citation styles to allow the reader to easily distinguish between entries.

You should apply a hanging indent to your reference entries in APA , MLA , and Chicago style.

A hanging indent is used to indent all lines of a paragraph except the first.

When you create a hanging indent, the first line of the paragraph starts at the border. Each subsequent line is indented 0.5 inches (1.27 cm).

APA and MLA style both use parenthetical in-text citations to cite sources and include a full list of references at the end, but they differ in other ways:

  • APA in-text citations include the author name, date, and page number (Taylor, 2018, p. 23), while MLA in-text citations include only the author name and page number (Taylor 23).
  • The APA reference list is titled “References,” while MLA’s version is called “ Works Cited .”
  • The reference entries differ in terms of formatting and order of information.
  • APA requires a title page , while MLA requires a header instead.

A parenthetical citation in Chicago author-date style includes the author’s last name, the publication date, and, if applicable, the relevant page number or page range in parentheses . Include a comma after the year, but not after the author’s name.

For example: (Swan 2003, 6)

To automatically generate accurate Chicago references, you can use Scribbr’s free Chicago reference generator .

APA Style distinguishes between parenthetical and narrative citations.

In parenthetical citations , you include all relevant source information in parentheses at the end of the sentence or clause: “Parts of the human body reflect the principles of tensegrity (Levin, 2002).”

In narrative citations , you include the author’s name in the text itself, followed by the publication date in parentheses: “Levin (2002) argues that parts of the human body reflect the principles of tensegrity.”

In a parenthetical citation in MLA style , include the author’s last name and the relevant page number or range in parentheses .

For example: (Eliot 21)

A parenthetical citation gives credit in parentheses to a source that you’re quoting or paraphrasing . It provides relevant information such as the author’s name, the publication date, and the page number(s) cited.

How you use parenthetical citations will depend on your chosen citation style . It will also depend on the type of source you are citing and the number of authors.

APA does not permit the use of ibid. This is because APA in-text citations are parenthetical and there’s no need to shorten them further.

Ibid. may be used in Chicago footnotes or endnotes .

Write “Ibid.” alone when you are citing the same page number and source as the previous citation.

When you are citing the same source, but a different page number, use ibid. followed by a comma and the relevant page number(s). For example:

  • Ibid., 40–42.

Only use ibid . if you are directing the reader to a previous full citation of a source .

Ibid. only refers to the previous citation. Therefore, you should only use ibid. directly after a citation that you want to repeat.

Ibid. is an abbreviation of the Latin “ibidem,” meaning “in the same place.” Ibid. is used in citations to direct the reader to the previous source.

Signal phrases can be used in various ways and can be placed at the beginning, middle, or end of a sentence.

To use signal phrases effectively, include:

  • The name of the scholar(s) or study you’re referencing
  • An attributive tag such as “according to” or “argues that”
  • The quote or idea you want to include

Different citation styles require you to use specific verb tenses when using signal phrases.

  • APA Style requires you to use the past or present perfect tense when using signal phrases.
  • MLA and Chicago requires you to use the present tense when using signal phrases.

Signal phrases allow you to give credit for an idea or quote to its author or originator. This helps you to:

  • Establish the credentials of your sources
  • Display your depth of reading and understanding of the field
  • Position your own work in relation to other scholars
  • Avoid plagiarism

A signal phrase is a group of words that ascribes a quote or idea to an outside source.

Signal phrases distinguish the cited idea or argument from your own writing and introduce important information including the source of the material that you are quoting , paraphrasing , or summarizing . For example:

“ Cognitive psychologist Steven Pinker (1994) insists that humans possess an innate faculty for comprehending grammar.”

If you’re quoting from a text that paraphrases or summarizes other sources and cites them in parentheses , APA and Chicago both recommend retaining the citations as part of the quote. However, MLA recommends omitting citations within a quote:

  • APA: Smith states that “the literature on this topic (Jones, 2015; Sill, 2019; Paulson, 2020) shows no clear consensus” (Smith, 2019, p. 4).
  • MLA: Smith states that “the literature on this topic shows no clear consensus” (Smith, 2019, p. 4).

Footnote or endnote numbers that appear within quoted text should be omitted in all styles.

If you want to cite an indirect source (one you’ve only seen quoted in another source), either locate the original source or use the phrase “as cited in” in your citation.

In scientific subjects, the information itself is more important than how it was expressed, so quoting should generally be kept to a minimum. In the arts and humanities, however, well-chosen quotes are often essential to a good paper.

In social sciences, it varies. If your research is mainly quantitative , you won’t include many quotes, but if it’s more qualitative , you may need to quote from the data you collected .

As a general guideline, quotes should take up no more than 5–10% of your paper. If in doubt, check with your instructor or supervisor how much quoting is appropriate in your field.

To present information from other sources in academic writing , it’s best to paraphrase in most cases. This shows that you’ve understood the ideas you’re discussing and incorporates them into your text smoothly.

It’s appropriate to quote when:

  • Changing the phrasing would distort the meaning of the original text
  • You want to discuss the author’s language choices (e.g., in literary analysis )
  • You’re presenting a precise definition
  • You’re looking in depth at a specific claim

“ Et al. ” is an abbreviation of the Latin term “et alia,” which means “and others.” It’s used in source citations to save space when there are too many authors to name them all.

Guidelines for using “et al.” differ depending on the citation style you’re following:

To insert endnotes in Microsoft Word, follow the steps below:

  • Click on the spot in the text where you want the endnote to show up.
  • In the “References” tab at the top, select “Insert Endnote.”
  • Type whatever text you want into the endnote.

If you need to change the type of notes used in a Word document from footnotes to endnotes , or the other way around, follow these steps:

  • Open the “References” tab, and click the arrow in the bottom-right corner of the “Footnotes” section.
  • In the pop-up window, click on “Convert…”
  • Choose the option you need, and click “OK.”

To insert a footnote automatically in a Word document:

  • Click on the point in the text where the footnote should appear
  • Select the “References” tab at the top and then click on “Insert Footnote”
  • Type the text you want into the footnote that appears at the bottom of the page

Footnotes are notes indicated in your text with numbers and placed at the bottom of the page. They’re used to provide:

  • Citations (e.g., in Chicago notes and bibliography )
  • Additional information that would disrupt the flow of the main text

Be sparing in your use of footnotes (other than citation footnotes), and consider whether the information you’re adding is relevant for the reader.

Footnotes appear at the bottom of the page they refer to. This is convenient for the reader but may cause your text to look cluttered if there are a lot of footnotes.

Endnotes appear all together at the end of the whole text. This may be less convenient for the reader but reduces clutter.

Both footnotes and endnotes are used in the same way: to cite sources or add extra information. You should usually choose one or the other to use in your text, not both.

An in-text citation is an acknowledgement you include in your text whenever you quote or paraphrase a source. It usually gives the author’s last name, the year of publication, and the page number of the relevant text. In-text citations allow the reader to look up the full source information in your reference list and see your sources for themselves.

If you are reusing content or data you used in a previous assignment, make sure to cite yourself. You can cite yourself just as you would cite any other source: simply follow the directions for that source type in the citation style you are using.

Keep in mind that reusing your previous work can be considered self-plagiarism , so make sure you ask your professor or consult your university’s handbook before doing so.

A credible source should pass the CRAAP test  and follow these guidelines:

  • The information should be up to date and current.
  • The author and publication should be a trusted authority on the subject you are researching.
  • The sources the author cited should be easy to find, clear, and unbiased.
  • For a web source, the URL and layout should signify that it is trustworthy.

Peer review is a process of evaluating submissions to an academic journal. Utilizing rigorous criteria, a panel of reviewers in the same subject area decide whether to accept each submission for publication. For this reason, academic journals are often considered among the most credible sources you can use in a research project– provided that the journal itself is trustworthy and well-regarded.

Academic dishonesty can be intentional or unintentional, ranging from something as simple as claiming to have read something you didn’t to copying your neighbor’s answers on an exam.

You can commit academic dishonesty with the best of intentions, such as helping a friend cheat on a paper. Severe academic dishonesty can include buying a pre-written essay or the answers to a multiple-choice test, or falsifying a medical emergency to avoid taking a final exam.

Academic dishonesty refers to deceitful or misleading behavior in an academic setting. Academic dishonesty can occur intentionally or unintentionally, and varies in severity.

It can encompass paying for a pre-written essay, cheating on an exam, or committing plagiarism . It can also include helping others cheat, copying a friend’s homework answers, or even pretending to be sick to miss an exam.

Academic dishonesty doesn’t just occur in a classroom setting, but also in research and other academic-adjacent fields.

To apply a hanging indent to your reference list or Works Cited list in Word or Google Docs, follow the steps below.

Microsoft Word:

  • Highlight the whole list and right click to open the Paragraph options.
  • Under Indentation > Special , choose Hanging from the dropdown menu.
  • Set the indent to 0.5 inches or 1.27cm.

Google Docs:

  • Highlight the whole list and click on Format >  Align and indent >  Indentation options .
  • Under  Special indent , choose Hanging from the dropdown menu.

When the hanging indent is applied, for each reference, every line except the first is indented. This helps the reader see where one entry ends and the next begins.

For a published interview (whether in video , audio, or print form ), you should always include a citation , just as you would for any other source.

For an interview you conducted yourself , formally or informally, you often don’t need a citation and can just refer to it in the text or in a footnote , since the reader won’t be able to look them up anyway. MLA , however, still recommends including citations for your own interviews.

The main elements included in a newspaper interview citation across APA , MLA , and Chicago style are the names of the interviewer and interviewee, the interview title, the publication date, the name of the newspaper, and a URL (for online sources).

The information is presented differently in different citation styles. One key difference is that APA advises listing the interviewer in the author position, while MLA and Chicago advise listing the interviewee first.

The elements included in a newspaper article citation across APA , MLA , and Chicago style are the author name, the article title, the publication date, the newspaper name, and the URL if the article was accessed online .

In APA and MLA, the page numbers of the article appear in place of the URL if the article was accessed in print. No page numbers are used in Chicago newspaper citations.

Untitled sources (e.g. some images ) are usually cited using a short descriptive text in place of the title. In APA Style , this description appears in brackets: [Chair of stained oak]. In MLA and Chicago styles, no brackets are used: Chair of stained oak.

For social media posts, which are usually untitled, quote the initial words of the post in place of the title: the first 160 characters in Chicago , or the first 20 words in APA . E.g. Biden, J. [@JoeBiden]. “The American Rescue Plan means a $7,000 check for a single mom of four. It means more support to safely.”

MLA recommends quoting the full post for something short like a tweet, and just describing the post if it’s longer.

The main elements included in image citations across APA , MLA , and Chicago style are the name of the image’s creator, the image title, the year (or more precise date) of publication, and details of the container in which the image was found (e.g. a museum, book , website ).

In APA and Chicago style, it’s standard to also include a description of the image’s format (e.g. “Photograph” or “Oil on canvas”). This sort of information may be included in MLA too, but is not mandatory.

The main elements included in a lecture citation across APA , MLA , and Chicago style are the name of the speaker, the lecture title, the date it took place, the course or event it was part of, and the institution it took place at.

For transcripts or recordings of lectures/speeches, other details like the URL, the name of the book or website , and the length of the recording may be included instead of information about the event and institution.

The main elements included in a YouTube video citation across APA , MLA , and Chicago style are the name of the author/uploader, the title of the video, the publication date, and the URL.

The format in which this information appears is different for each style.

All styles also recommend using timestamps as a locator in the in-text citation or Chicago footnote .

Each annotation in an annotated bibliography is usually between 50 and 200 words long. Longer annotations may be divided into paragraphs .

The content of the annotation varies according to your assignment. An annotation can be descriptive, meaning it just describes the source objectively; evaluative, meaning it assesses its usefulness; or reflective, meaning it explains how the source will be used in your own research .

Any credible sources on your topic can be included in an annotated bibliography . The exact sources you cover will vary depending on the assignment, but you should usually focus on collecting journal articles and scholarly books . When in doubt, utilize the CRAAP test !

An annotated bibliography is an assignment where you collect sources on a specific topic and write an annotation for each source. An annotation is a short text that describes and sometimes evaluates the source.

The elements included in journal article citations across APA , MLA , and Chicago style are the name(s) of the author(s), the title of the article, the year of publication, the name of the journal, the volume and issue numbers, the page range of the article, and, when accessed online, the DOI or URL.

In MLA and Chicago style, you also include the specific month or season of publication alongside the year, when this information is available.

In APA , MLA , and Chicago style citations for sources that don’t list a specific author (e.g. many websites ), you can usually list the organization responsible for the source as the author.

If the organization is the same as the website or publisher, you shouldn’t repeat it twice in your reference:

  • In APA and Chicago, omit the website or publisher name later in the reference.
  • In MLA, omit the author element at the start of the reference, and cite the source title instead.

If there’s no appropriate organization to list as author, you will usually have to begin the citation and reference entry with the title of the source instead.

The main elements included in website citations across APA , MLA , and Chicago style are the author, the date of publication, the page title, the website name, and the URL. The information is presented differently in each style.

When you want to cite a specific passage in a source without page numbers (e.g. an e-book or website ), all the main citation styles recommend using an alternate locator in your in-text citation . You might use a heading or chapter number, e.g. (Smith, 2016, ch. 1)

In APA Style , you can count the paragraph numbers in a text to identify a location by paragraph number. MLA and Chicago recommend that you only use paragraph numbers if they’re explicitly marked in the text.

For audiovisual sources (e.g. videos ), all styles recommend using a timestamp to show a specific point in the video when relevant.

The abbreviation “ et al. ” (Latin for “and others”) is used to shorten citations of sources with multiple authors.

“Et al.” is used in APA in-text citations of sources with 3+ authors, e.g. (Smith et al., 2019). It is not used in APA reference entries .

Use “et al.” for 3+ authors in MLA in-text citations and Works Cited entries.

Use “et al.” for 4+ authors in a Chicago in-text citation , and for 10+ authors in a Chicago bibliography entry.

Check if your university or course guidelines specify which citation style to use. If the choice is left up to you, consider which style is most commonly used in your field.

  • APA Style is the most popular citation style, widely used in the social and behavioral sciences.
  • MLA style is the second most popular, used mainly in the humanities.
  • Chicago notes and bibliography style is also popular in the humanities, especially history.
  • Chicago author-date style tends to be used in the sciences.

Other more specialized styles exist for certain fields, such as Bluebook and OSCOLA for law.

The most important thing is to choose one style and use it consistently throughout your text.

The main elements included in all book citations across APA , MLA , and Chicago style are the author, the title, the year of publication, and the name of the publisher. A page number is also included in in-text citations to highlight the specific passage cited.

In Chicago style and in the 6th edition of APA Style , the location of the publisher is also included, e.g. London: Penguin.

A block quote is a long quote formatted as a separate “block” of text. Instead of using quotation marks , you place the quote on a new line, and indent the entire quote to mark it apart from your own words.

The rules for when to apply block quote formatting depend on the citation style:

  • APA block quotes are 40 words or longer.
  • MLA block quotes are more than 4 lines of prose or 3 lines of poetry.
  • Chicago block quotes are longer than 100 words.

In academic writing , there are three main situations where quoting is the best choice:

  • To analyze the author’s language (e.g., in a literary analysis essay )
  • To give evidence from primary sources
  • To accurately present a precise definition or argument

Don’t overuse quotes; your own voice should be dominant. If you just want to provide information from a source, it’s usually better to paraphrase or summarize .

Every time you quote a source , you must include a correctly formatted in-text citation . This looks slightly different depending on the citation style .

For example, a direct quote in APA is cited like this: “This is a quote” (Streefkerk, 2020, p. 5).

Every in-text citation should also correspond to a full reference at the end of your paper.

A quote is an exact copy of someone else’s words, usually enclosed in quotation marks and credited to the original author or speaker.

The DOI is usually clearly visible when you open a journal article on an academic database. It is often listed near the publication date, and includes “doi.org” or “DOI:”. If the database has a “cite this article” button, this should also produce a citation with the DOI included.

If you can’t find the DOI, you can search on Crossref using information like the author, the article title, and the journal name.

A DOI is a unique identifier for a digital document. DOIs are important in academic citation because they are more permanent than URLs, ensuring that your reader can reliably locate the source.

Journal articles and ebooks can often be found on multiple different websites and databases. The URL of the page where an article is hosted can be changed or removed over time, but a DOI is linked to the specific document and never changes.

When a book’s chapters are written by different authors, you should cite the specific chapter you are referring to.

When all the chapters are written by the same author (or group of authors), you should usually cite the entire book, but some styles include exceptions to this.

  • In APA Style , single-author books should always be cited as a whole, even if you only quote or paraphrase from one chapter.
  • In MLA Style , if a single-author book is a collection of stand-alone works (e.g. short stories ), you should cite the individual work.
  • In Chicago Style , you may choose to cite a single chapter of a single-author book if you feel it is more appropriate than citing the whole book.

Articles in newspapers and magazines can be primary or secondary depending on the focus of your research.

In historical studies, old articles are used as primary sources that give direct evidence about the time period. In social and communication studies, articles are used as primary sources to analyze language and social relations (for example, by conducting content analysis or discourse analysis ).

If you are not analyzing the article itself, but only using it for background information or facts about your topic, then the article is a secondary source.

A fictional movie is usually a primary source. A documentary can be either primary or secondary depending on the context.

If you are directly analyzing some aspect of the movie itself – for example, the cinematography, narrative techniques, or social context – the movie is a primary source.

If you use the movie for background information or analysis about your topic – for example, to learn about a historical event or a scientific discovery – the movie is a secondary source.

Whether it’s primary or secondary, always properly cite the movie in the citation style you are using. Learn how to create an MLA movie citation or an APA movie citation .

To determine if a source is primary or secondary, ask yourself:

  • Was the source created by someone directly involved in the events you’re studying (primary), or by another researcher (secondary)?
  • Does the source provide original information (primary), or does it summarize information from other sources (secondary)?
  • Are you directly analyzing the source itself (primary), or only using it for background information (secondary)?

Some types of source are nearly always primary: works of art and literature, raw statistical data, official documents and records, and personal communications (e.g. letters, interviews ). If you use one of these in your research, it is probably a primary source.

Primary sources are often considered the most credible in terms of providing evidence for your argument, as they give you direct evidence of what you are researching. However, it’s up to you to ensure the information they provide is reliable and accurate.

Always make sure to properly cite your sources to avoid plagiarism .

Common examples of secondary sources include academic books, journal articles , reviews, essays , and textbooks.

Anything that summarizes, evaluates or interprets primary sources can be a secondary source. If a source gives you an overview of background information or presents another researcher’s ideas on your topic, it is probably a secondary source.

Common examples of primary sources include interview transcripts , photographs, novels, paintings, films, historical documents, and official statistics.

Anything you directly analyze or use as first-hand evidence can be a primary source, including qualitative or quantitative data that you collected yourself.

The Scribbr Citation Generator is developed using the open-source Citation Style Language (CSL) project and Frank Bennett’s citeproc-js . It’s the same technology used by dozens of other popular citation tools, including Mendeley and Zotero.

You can find all the citation styles and locales used in the Scribbr Citation Generator in our publicly accessible repository on Github .

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Paraphrases

A paraphrase restates another’s idea (or your own previously published idea) in your own words. Paraphrasing allows you to summarize and synthesize information from one or more sources, focus on significant information, and compare and contrast relevant details.

Published authors paraphrase their sources most of the time, rather than directly quoting the sources; student authors should emulate this practice by paraphrasing more than directly quoting.

When you paraphrase, cite the original work using either the narrative or parenthetical citation format .

Although it is not required to provide a page or paragraph number in the citation, you may include one (in addition to the author and year) when it would help interested readers locate the relevant passage within a long or complex work (e.g., a book).

Webster-Stratton (2016) described a case example of a 4-year-old girl who showed an insecure attachment to her mother; in working with the family dyad, the therapist focused on increasing the mother’s empathy for her child (pp. 152–153).

These guidelines pertain to when you read a primary source and paraphrase it yourself. If you read a paraphrase of a primary source in a published work and want to cite that source, it is best to read and cite the primary source directly if possible; if not, use a secondary source citation .

Paraphrases are covered in the seventh edition APA Style manuals in the Publication Manual Sections 8.23 and 8.24 and the Concise Guide Sections 8.23 and 8.24

how to paraphrase in an essay

Related handout

  • Paraphrasing and Citation Activities (PDF, 357KB)

Long paraphrases

A paraphrase may continue for several sentences. In such cases, cite the work being paraphrased on first mention. Once the work has been cited, it is not necessary to repeat the citation as long as the context of the writing makes it clear that the same work continues to be paraphrased.

Velez et al. (2018) found that for women of color, sexism and racism in the workplace were associated with poor work and mental health outcomes, including job-related burnout, turnover intentions, and psychological distress. However, self-esteem, person–organization fit, and perceived organizational support mediated these effects. Additionally, stronger womanist attitudes—which acknowledge the unique challenges faced by women of color in a sexist and racist society—weakened the association of workplace discrimination with psychological distress. These findings underscore the importance of considering multiple forms of workplace discrimination in clinical practice and research with women of color, along with efforts to challenge and reduce such discrimination.

If the paraphrase continues into a new paragraph, reintroduce the citation. If the paraphrase incorporates multiple sources or switches among sources, repeat the citation so the source is clear. Read your sentences carefully to ensure you have cited sources appropriately.

Play therapists can experience many symptoms of impaired wellness, including emotional exhaustion or reduced ability to empathize with others (Elwood et al., 2011; Figley, 2002), disruption in personal relationships (Elwood et al., 2011; Robinson-Keilig, 2014), decreased satisfaction with work (Elwood et al., 2011), avoidance of particular situations (Figley, 2002; O’Halloran & Linton, 2000), and feelings or thoughts of helplessness (Elwood et al., 2011; Figley, 2002; O’Halloran & Linton, 2000).

Form and Style Review Home Page

Capstone Form and Style

Evidence-based arguments: paraphrasing, basics of paraphrasing.

A successful paraphrase is your own explanation or interpretation of another person's ideas. Paraphrasing in academic writing is an effective way to restate, condense, or clarify another author's ideas while also providing credibility to your own argument or analysis. While successful paraphrasing is essential for strong academic writing, unsuccessful paraphrasing can result in unintentional plagiarism. Look through the paraphrasing strategies below to better understand what counts as an effective paraphrase.

Effective Paraphrasing Strategies

If you’re having trouble paraphrasing a text effectively, try following these steps:

  • Reread the original passage you wish to paraphrase, looking up any words you do not recognize, until you think you understand the full meaning of and intention behind the author's words.
  • Next, cover or hide the passage. Once the passage is hidden from view, write out the author's idea, in your own words, as if you were explaining it to your instructor or classmates.
Have I accurately addressed the author's ideas in a new way that is unique to my writing style and scholarly voice? Have I tried to replicate the author's idea or have I simply changed words around in his/her original sentence(s)?
  • Last, include a citation, which should contain the author's name, the year, and the page or paragraph number (if available), directly following your paraphrase.

Examples of Paraphrasing

Here is the original source an author might use in a paper:

Differentiation as an instructional approach promotes a balance between a student's style and a student's ability. Differentiated instruction provides the student with options for processing and internalizing the content, and for constructing new learning in order to progress academically.

Here is an example of bad paraphrasing of the source. Even though the student is citing correctly, underlined words are simply synonyms of words used in the original source. You can also see how the sentence structure is the same for both the original source and this paraphrase.

Differentiation is a way to encourage equality between the approach and talent of the student (Thompson, 2009). This type of instruction gives students different ways to deal with and grasp information , and for establishing new learning to move on in education (Thompson, 2009).

Here is an example of a better way to paraphrase the source. In this example, the author has taken the essential ideas and information from the original source, but has worded it in her own way, using unique word choice and sentence structure. The author has condensed Thompson's (2009) information, including what is relevant to her paper, but leaving out extra details that she does not needed.

Teachers use differentiated instruction to help students learn, allowing the teacher to cater lessons to the way each student learns and each student's skill (Thompson, 2009).
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  • How to Paraphrase | Step-by-Step Guide & Examples

How to Paraphrase | Step-by-Step Guide & Examples

Published on 8 April 2022 by Courtney Gahan and Jack Caulfield. Revised on 15 May 2023.

Paraphrasing means putting someone else’s ideas into your own words. Paraphrasing a source involves changing the wording while preserving the original meaning.

Paraphrasing is an alternative to  quoting (copying someone’s exact words and putting them in quotation marks ). In academic writing, it’s usually better to paraphrase instead of quoting. It shows that you have understood the source, reads more smoothly, and keeps your own voice front and center.

Every time you paraphrase, it’s important to cite the source . Also take care not to use wording that is too similar to the original. Otherwise, you could be at risk of committing plagiarism .

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Table of contents

How to paraphrase in five easy steps, how to paraphrase correctly, examples of paraphrasing, how to cite a paraphrase, paraphrasing vs quoting, paraphrasing vs summarising, avoiding plagiarism when you paraphrase, frequently asked questions about paraphrasing.

If you’re struggling to get to grips with the process of paraphrasing, check out our easy step-by-step guide in the video below.

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Putting an idea into your own words can be easier said than done. Let’s say you want to paraphrase the text below, about population decline in a particular species of sea snails.

Incorrect paraphrasing

You might make a first attempt to paraphrase it by swapping out a few words for  synonyms .

Like other sea creatures inhabiting the vicinity of highly populated coasts, horse conchs have lost substantial territory to advancement and contamination , including preferred breeding grounds along mud flats and seagrass beds. Their Gulf home is also heating up due to global warming , which scientists think further puts pressure on the creatures , predicated upon the harmful effects extra warmth has on other large mollusks (Barnett, 2022).

This attempt at paraphrasing doesn’t change the sentence structure or order of information, only some of the word choices. And the synonyms chosen are poor:

  • ‘Advancement and contamination’ doesn’t really convey the same meaning as ‘development and pollution’.
  • Sometimes the changes make the tone less academic: ‘home’ for ‘habitat’ and ‘sea creatures’ for ‘marine animals’.
  • Adding phrases like ‘inhabiting the vicinity of’ and ‘puts pressure on’ makes the text needlessly long-winded.
  • Global warming is related to climate change, but they don’t mean exactly the same thing.

Because of this, the text reads awkwardly, is longer than it needs to be, and remains too close to the original phrasing. This means you risk being accused of plagiarism .

Correct paraphrasing

Let’s look at a more effective way of paraphrasing the same text.

Here, we’ve:

  • Only included the information that’s relevant to our argument (note that the paraphrase is shorter than the original)
  • Retained key terms like ‘development and pollution’, since changing them could alter the meaning
  • Structured sentences in our own way instead of copying the structure of the original
  • Started from a different point, presenting information in a different order

Because of this, we’re able to clearly convey the relevant information from the source without sticking too close to the original phrasing.

Explore the tabs below to see examples of paraphrasing in action.

  • Journal article
  • Newspaper article
  • Magazine article
Source text Paraphrase
‘The current research extends the previous work by revealing that to moral dilemmas could elicit a FLE [foreign-language effect] in highly proficient bilinguals. … Here, it has been demonstrated that hearing a foreign language can even influence moral decision making, and namely promote more utilitarian-type decisions’ ( , p. 874). The research of Brouwer (2019, p. 874) suggests that the foreign-language effect can occur even among highly proficient bilinguals, influencing their moral decision making, when auditory (rather than written) prompting is given.
Source text Paraphrase
‘The Environmental Protection Agency on Tuesday proposed to ban chrysotile asbestos, the most common form of the toxic mineral still used in the United States. … Chlorine manufacturers and companies that make vehicle braking systems and sheet gaskets still import chrysotile asbestos and use it to manufacture new products.

‘The proposed rule would ban all manufacturing, processing, importation and commercial distribution of six categories of products containing chrysotile asbestos, which agency officials said would cover all of its current uses in the United States’ ( ).

Chrysotile asbestos, which is used to manufacture chlorine, sheet gaskets, and braking systems, may soon be banned by the Environmental Protection Agency. The proposed ban would prevent it from being imported into, manufactured in, or processed in the United States (Phillips, 2022).
Source text Paraphrase
‘The concept of secrecy might evoke an image of two people in conversation, with one person actively concealing from the other. Yet, such concealment is actually uncommon. It is far more common to ruminate on our secrets. It is our tendency to mind-wander to our secrets that seems most harmful to well-being. Simply thinking about a secret can make us feel inauthentic. Having a secret return to mind, time and time again, can be tiring. When we think of a secret, it can make us feel isolated and alone’ ( ). Research suggests that, while keeping secrets from others is indeed stressful, this may have little to do with the act of hiding information itself. Rather, the act of ruminating on one’s secrets is what leads to feelings of fatigue, inauthenticity, and isolation (Slepian, 2019).

Once you have your perfectly paraphrased text, you need to ensure you credit the original author. You’ll always paraphrase sources in the same way, but you’ll have to use a different type of in-text citation depending on what citation style you follow.

(Brouwer, 2019, p. 874)
(1, p. 874)
(Brouwer, 2019, p. 874)

Generate accurate citations with Scribbr

It’s a good idea to paraphrase instead of quoting in most cases because:

  • Paraphrasing shows that you fully understand the meaning of a text
  • Your own voice remains dominant throughout your paper
  • Quotes reduce the readability of your text

But that doesn’t mean you should never quote. Quotes are appropriate when:

  • Giving a precise definition
  • Saying something about the author’s language or style (e.g., in a literary analysis paper)
  • Providing evidence in support of an argument
  • Critiquing or analysing a specific claim

A paraphrase puts a specific passage into your own words. It’s typically a similar length to the original text, or slightly shorter.

When you boil a longer piece of writing down to the key points, so that the result is a lot shorter than the original, this is called summarising .

Paraphrasing and quoting are important tools for presenting specific information from sources. But if the information you want to include is more general (e.g., the overarching argument of a whole article), summarising is more appropriate.

When paraphrasing, you have to be careful to avoid accidental plagiarism .

Students frequently use paraphrasing tools , which can be especially helpful for non-native speakers who might have trouble with academic writing. While these can be useful for a little extra inspiration, use them sparingly while maintaining academic integrity.

This can happen if the paraphrase is too similar to the original quote, with phrases or whole sentences that are identical (and should therefore be in quotation marks). It can also happen if you fail to properly cite the source.

To make sure you’ve properly paraphrased and cited all your sources, you could elect to run a plagiarism check before submitting your paper.

To paraphrase effectively, don’t just take the original sentence and swap out some of the words for synonyms. Instead, try:

  • Reformulating the sentence (e.g., change active to passive , or start from a different point)
  • Combining information from multiple sentences into one
  • Leaving out information from the original that isn’t relevant to your point
  • Using synonyms where they don’t distort the meaning

The main point is to ensure you don’t just copy the structure of the original text, but instead reformulate the idea in your own words.

Paraphrasing without crediting the original author is a form of plagiarism , because you’re presenting someone else’s ideas as if they were your own.

However, paraphrasing is not plagiarism if you correctly reference the source . This means including an in-text referencing and a full reference , formatted according to your required citation style (e.g., Harvard , Vancouver ).

As well as referencing your source, make sure that any paraphrased text is completely rewritten in your own words.

Plagiarism means using someone else’s words or ideas and passing them off as your own. Paraphrasing means putting someone else’s ideas into your own words.

So when does paraphrasing count as plagiarism?

  • Paraphrasing is plagiarism if you don’t properly credit the original author.
  • Paraphrasing is plagiarism if your text is too close to the original wording (even if you cite the source). If you directly copy a sentence or phrase, you should quote it instead.
  • Paraphrasing  is not plagiarism if you put the author’s ideas completely into your own words and properly reference the source .

To present information from other sources in academic writing , it’s best to paraphrase in most cases. This shows that you’ve understood the ideas you’re discussing and incorporates them into your text smoothly.

It’s appropriate to quote when:

  • Changing the phrasing would distort the meaning of the original text
  • You want to discuss the author’s language choices (e.g., in literary analysis )
  • You’re presenting a precise definition
  • You’re looking in depth at a specific claim

Cite this Scribbr article

If you want to cite this source, you can copy and paste the citation or click the ‘Cite this Scribbr article’ button to automatically add the citation to our free Reference Generator.

Gahan, C. & Caulfield, J. (2023, May 15). How to Paraphrase | Step-by-Step Guide & Examples. Scribbr. Retrieved 30 July 2024, from https://www.scribbr.co.uk/working-sources/paraphrasing/

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A Full Guide on How to Cite a Paraphrase for Different Formats

July 23, 2024

When you are creating your paper, you may need to use various reliable sources for brining more detailed and clear information in your article. If you use another author’s words in your document, you need to cite your quote. But sometimes you may just need to rephrase an author’s words for including to your paper, and this is paraphrasing. Are you questioning yourself how do you write a paraphrase? Don’t worry, in this guide, you will find all the needed tips for citing!

Remember that a paraphrase must reflect the same ideas as the original quote from the source. Here are some tips on how to do it correctly:

  • It must reflect certain meaning of sentence or phrase. You may say it in your own words but without changing its meaning
  • It’s not enough just replace all words in a direct quote by synonyms. Reread the quote again and keep in your mind that you should tell the same things by your own words
  • In case there is a need for using original words from a direct quote, you have to put quotation marks.

How to Cite a Paraphrase in MLA Properly?

For MLA style, you should rephrase author’s words and mention the writer’s name and page number at the end of your sentence.

Example: In the book “The Power of Habit”, an author explains three reasons that can create any habit – these are the reward, cue, and routine (Duhigg 18).

How to Cite a Paraphrase APA Correctly?

In this case, you should include some information about an author and date of publication. You also may write page number, but it’s not necessary. If you are writing several sentences, you must include this citation at the end of each sentence.

Example: As we see from the study, all elements of our society are well-connected to each other and it’s always possible building a clear hierarchy (Smith, 2009).

How to Cite a Paraphrase in Chicago Style?

You should rewrite author’s original phrase without changing the meaning. When you have to cite a paraphrase in Chicago style, it’s necessary adding a superscript number at the end of your sentence.

Example: According to description of Harper Lee, judge Taylor had a quite odd habit: he let people smoke in the courtroom but never did it himself; all he could allow was to munch a long dry cigar in his mouth during hearing.

It is obligatory including following note in your footnotes (write it at the bottom of the page):

1.    Lee, Harper. To Kill a Mockingbird. New York: Harper Perennial Modern Classics, (2006): 135.

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Home — Essay Samples — Literature — Fahrenheit 451 — Character Analysis: Faber in Fahrenheit 451

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Character Analysis: Faber in Fahrenheit 451

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Published: Aug 1, 2024

Words: 814 | Pages: 2 | 5 min read

Table of contents

Faber's wisdom and knowledge, faber's fear and resistance, faber's transformation, implications of faber's actions, conclusion: faber's significance, bibliography.

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  1. How to Paraphrase

    Learn how to put someone else's ideas into your own words without plagiarizing. Follow five easy steps, see examples of paraphrasing, and cite your sources correctly.

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  5. How to Paraphrase: Dos, Don'ts, and Strategies for Success

    To paraphrase in your paper using Plotnick's method above, look at your sources and try the following: Write down the basic point (s) you want to discuss on a notecard (in your own words). Take your notecard points and turn them into sentences when you write your essay. Add the reference for the source.

  6. Essay Tips: How to Paraphrase Effectively

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  10. How to Paraphrase in an Essay

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  13. How to Paraphrase in an Essay

    Although this process might seem daunting at first, it's quite easy to learn how to paraphrase when you follow a few easy steps: 1. Read the text. First, you need to thoroughly read the text. The key to paraphrasing is developing a strong understanding of the ideas at play. Once you develop a firm grasp on the meaning behind the passage, you ...

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    A paraphrase is a piece of information written in a new way after reading and analyzing a source. A paraphrase translates the main ideas of a passage into a new passage that uses your own words and perspective. A paraphrase lets you control what point or information is highlighted. A paraphrase allows you turn a long passage into a condensed ...

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    Example Paraphrase 7. "Over-the-top international fast-food items". Original source: "For some reason, cheese-topped donuts are quite popular in Indonesia, and in September 2013 KFC decided to get in on the action, offering a glazed donut topped with shredded Swiss and cheddar cheese.".

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  17. How do I paraphrase effectively?

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    Paraphrases. A paraphrase restates another's idea (or your own previously published idea) in your own words. Paraphrasing allows you to summarize and synthesize information from one or more sources, focus on significant information, and compare and contrast relevant details. Published authors paraphrase their sources most of the time, rather ...

  19. Academic Guides: Evidence-Based Arguments: Paraphrasing

    Basics of Paraphrasing. A successful paraphrase is your own explanation or interpretation of another person's ideas. Paraphrasing in academic writing is an effective way to restate, condense, or clarify another author's ideas while also providing credibility to your own argument or analysis. While successful paraphrasing is essential for strong ...

  20. Paraphrasing Tool (Ad-Free and No Sign-up Required)

    Start by either typing or pasting the text you want to paraphrase into the input box on the left. Or you can upload the document that you would like to paraphrase. Choose the style you'd like to paraphrase your text in. Once done, you can then click the "Paraphrase" button located near the bottom of the box. When QuillBot's AI finishes ...

  21. Free AI Paraphrasing Tool

    Academic writing and research Ahrefs' Paraphrasing Tool can be valuable for students, researchers, and academics who need to paraphrase existing texts while maintaining the original meaning. It can help avoid plagiarism by generating alternative versions of sentences or paragraphs, ensuring academic integrity.

  22. How to Paraphrase

    Paraphrasing means putting someone else's ideas into your own words. Paraphrasing a source involves changing the wording while preserving the original meaning. Paraphrasing is an alternative to quoting (copying someone's exact words and putting them in quotation marks ). In academic writing, it's usually better to paraphrase instead of ...

  23. A Full Guide on How to Cite a Paraphrase for Different Formats

    When you have to cite a paraphrase in Chicago style, it's necessary adding a superscript number at the end of your sentence. Example: According to description of Harper Lee, judge Taylor had a quite odd habit: he let people smoke in the courtroom but never did it himself; all he could allow was to munch a long dry cigar in his mouth during ...

  24. Annotating Summarizing And Paraphrasing Analysis

    Summarizing and paraphrasing are ways of rewriting texts; with minimal differences between the two concepts. Both of these concepts can help access papers and take …show more content… Paraphrasing takes the bits of information or text, and rephrases it in different words and style to to avoid stealing the original author's words.

  25. Character Analysis: Faber in Fahrenheit 451

    Faber's Wisdom and Knowledge. From his first introduction in the novel, Faber is portrayed as a man of immense knowledge and wisdom. Montag describes him as "a retired English professor" and "one of the few who put the big questions first and the small ones later" (Bradbury, 28).

  26. Auri: AI Assistant & Keyboard 4+

    ‎Hi! I'm Auri, your personal AI assistant. I can record and transcribe voice memos, create meeting notes, write essays, translate and paraphrase your writing, check your grammar, help you learn, and so much more. Ready to unlock your productivity potential? With my state-of-the-art Transcription, s…

  27. Judge Awards Schiele Drawing to Heirs of Merchant Killed by the Nazis

    For three weeks in May a judge in Rochester, N.Y., heard evidence meant to solve the mystery of who really owns a drawing of a smiling woman by the Austrian artist Egon Schiele.