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How To Write A Personal Statement For An Internship

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Personal statements are a great way for employers to learn more about the potential interns applying for their internships. It is also a chance for those who want an internship to showcase their amazing skills and talents.

So, that is why it is important that you are able to write a fantastic personal statement. 

A personal statement is an opportunity to show how you are more than just the figures on your resume. It is a chance for you to tell them about your background, challenges you’ve faced, and prove to them that you are the type of person they are looking to hire for this internship. 

It can seem a little daunting trying to figure out what to write about yourself. Well, don’t panic. This guide will help you to figure out what to include and how to write a personal statement for an internship. 

Table of Contents

What Is A Personal Statement?

Plan and reflect, plan your format, writing your opening paragraph , writing about your experience, summarizing, use the active voice, keep your personal statement short and sweet, proofread your work, get someone to give you constructive criticism, don’t repeat yourself, final thoughts .

Before we look at how to write a personal statement, it is important to go through what a personal statement is. 

A personal statement is an essay that goes through the individual’s skills, background, and why the individual would be perfect for the internship . A personal statement should be all about you. 

It might seem like a personal statement is a biography but it is important to keep linking what you’ve put in your personal statement to what you are applying for. This is why it is more like an essay than a biography of your life. 

It is an opportunity to show how you stand out from the other applicants. 

Now that you know what a personal statement is, let’s look at some things you can do to help you write a personal statement. 

The best personal statements are the ones that have been planned out thoroughly. Your personal statement should have a clear structure to it. However, before you can plan what you are going to include, you need to reflect on your life. 

You need to be able to take the time to reflect on your life experiences and what makes you a unique candidate for the internship.

You should go back to the description of the internship and ask yourself what they need that you’ve got to offer. You should think about what you’ve got but they don’t realize they need it. 

If you are struggling with what makes you stand out, then you can ask some of your family and friends. Discuss what qualities they think make you a great candidate for the internship. 

Once you have an idea of what you want to write about to sell yourself, then you can move on to formatting your personal statement.

Personal statements tend to have the same format. They often start with an introduction, then a few main body paragraphs that discuss your skills, experience, knowledge, and how they relate to the internship you are applying for.

Then you might want to include a paragraph of your future goal in relation to your career and link how this internship will help you achieve your goals.

Then it ends with a paragraph that concludes what you have discussed. This paragraph should be like a closing statement of the argument you have explained. 

However, there might be other guidelines as to how you should format your paragraphs from the internship you are applying for. Make sure you follow any instructions they have when it comes to writing your personal statement.

These instructions could be the font you are allowed to use or the size of the font. They might even have a word count limit for how much you can write for each paragraph or in total. 

You might be tempted to state who you are and where you are from in your opening paragraph. However, this doesn’t make you stand out from the crowd like your personal statement is supposed to. 

Instead, you should start your introductory paragraph with a story about the moment in your life that made you decide to pursue the career you have chosen. The point of this story is to hook the reader so that they want to read on. 

For this to be a good opening paragraph, it needs to be personal to you. Don’t go for any generic moment, make sure you are able to convey the importance and influence this moment had over your life. 

The main body paragraphs or the middle paragraphs should be about your experience. You should explain how your experience benefits the internship you are applying for.

During these paragraphs, you want to talk about your experience and what skills you have developed because of this experience. 

Make sure you look over the description of the internship you are applying for and that you have included examples to show that you meet the requirements of the candidate they are looking for. 

The aim of the middle paragraph is to discuss your life and how the things you have experienced in your life have made you right for the role you are applying to.

An example of this would be discussing how being part of the relay team during college has helped you develop resilience, determination, and teamwork skills. 

For your final paragraph, it is important to include a summary of what you have stated in your essay. It is a good idea to link back to the story you included in your first paragraph and develop the significance of that event. 

At this point, some decide to write about their life goals. Others prefer to write a paragraph before their conclusion about these life goals.

Either way is perfectly fine as long as you do include information about your career goals and how this internship will help you achieve your dreams. 

Top Tips 

Here are some tips to help you when writing and after you’ve finished writing your personal statement. 

When writing your personal statement make sure you are using the active voice rather than the passive voice. The active voice will make your personal statement seem more personal and the reader will feel more connected to you when reading your personal statement. 

When writing your personal statement it is important that you are genuine and authentic. The reader will be able to pick up on any moments where you are not being genuine in your personal statement. 

Personal statements are about you, so you need to be yourself when writing about your life. Don’t over-dramatize events that have happened in your life as the reader will be able to see that you’ve done that. 

The point of a personal statement is to prove to the employer that you are worthy of a place on this internship. If you are not being truthful or genuine in your statement then you are proving that you are not worthy of a place. 

You might be tempted to include skills that you haven’t developed yet because those skills seem easy to learn. However, if you do get through to the next stage, then you might be required to demonstrate those skills. This will only reflect poorly on you.

The last thing you want to do for a personal statement is to talk about yourself for pages and pages. This will not leave a good impression of you on your employer. Instead, you want to be selective about what you include in your personal statement. 

They are not interested in where you went to kindergarten. You should only be writing about the life experiences that are relevant to what they are looking for. If you do this, it shows them you are able to stay on topic and cut out any unnecessary information. 

There is nothing more important than proofreading your personal statement. If you send off a personal statement that has a lot of small mistakes littered in it, this gives those reading your personal statement a bad impression.

Sending off a personal statement that hasn’t been checked for mistakes gives the impression that you don’t care. It makes it seem like you are less passionate about the role you are applying for compared to other candidates. 

Attention to detail is a valuable skill that a lot of employers want their interns to have, so if your personal statement has mistakes in it, you’ve expressed to your employer that you don’t have this skill. 

Those who are looking at your application are able to tell when you have rushed your personal statement. So, give a good first impression by thoroughly proofreading your work for mistakes. 

Something that you can do in order to check your work is to get someone else to give you feedback. Ask your family or friends for help with proofreading. They might be able to spot mistakes that you haven’t noticed in your work. 

Having someone else read your work is a great way to see what they know about your personal statement and whether it is effective or not. They can help you with the structure of your personal statement to see if it flows smoothly. 

One thing to keep in mind is that you are not repeating yourself. These could be phrases like ‘I am a good fit for the internship because’. Try not to repeatedly use ‘I’. Instead of explicitly telling them you are a good fit, explain how the skills you have are relevant to the role. 

That brings us to the end of this guide on how to write a personal statement for an internship. The main thing to remember is that a personal statement should highlight your strengths and what makes you valuable to them.

As long as you are true to yourself then you should find it easy to plan what you are writing. Make sure to stick to any instructions they give you about writing your personal statement. 

Hopefully, this guide has helped you feel more confident about writing your personal statement. 

Related Resources

• How To Write An Email For An Internship
• How To Write A Cover Letter Engineering Interns
• How To Put An Internship On A Resume
• How To Apply For An Internship

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How to Write a Strong Personal Statement

• Ruth Gotian
• Ushma S. Neill

A few adjustments can get your application noticed.

Whether applying for a summer internship, a professional development opportunity, such as a Fulbright, an executive MBA program, or a senior leadership development course, a personal statement threads the ideas of your CV, and is longer and has a different tone and purpose than a traditional cover letter. A few adjustments to your personal statement can get your application noticed by the reviewer.

• Make sure you’re writing what they want to hear. Most organizations that offer a fellowship or internship are using the experience as a pipeline: It’s smart to spend 10 weeks and $15,000 on someone before committing five years and $300,000. Rarely are the organizations being charitable or altruistic, so align your stated goals with theirs
• Know when to bury the lead, and when to get to the point. It’s hard to paint a picture and explain your motivations in 200 words, but if you have two pages, give the reader a story arc or ease into your point by setting the scene.
• Recognize that the reviewer will be reading your statement subjectively, meaning you’re being assessed on unknowable criteria. Most people on evaluation committees are reading for whether or not you’re interesting. Stated differently, do they want to go out to dinner with you to hear more? Write it so that the person reading it wants to hear more.
• Address the elephant in the room (if there is one). Maybe your grades weren’t great in core courses, or perhaps you’ve never worked in the field you’re applying to. Make sure to address the deficiency rather than hoping the reader ignores it because they won’t. A few sentences suffice. Deficiencies do not need to be the cornerstone of the application.

At multiple points in your life, you will need to take action to transition from where you are to where you want to be. This process is layered and time-consuming, and getting yourself to stand out among the masses is an arduous but not impossible task. Having a polished resume that explains what you’ve done is the common first step. But, when an application asks for it, a personal statement can add color and depth to your list of accomplishments. It moves you from a one-dimensional indistinguishable candidate to someone with drive, interest, and nuance.

• Ruth Gotian is the chief learning officer and associate professor of education in anesthesiology at Weill Cornell Medicine in New York City, and the author of The Success Factor and Financial Times Guide to Mentoring . She was named the #1 emerging management thinker by Thinkers50. You can access her free list of conversation starters and test your mentoring impact . RuthGotian
• Ushma S. Neill is the Vice President, Scientific Education & Training at Memorial Sloan Kettering Cancer Center in New York City. She runs several summer internships and is involved with the NYC Marshall Scholar Selection Committee. ushmaneill

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Intern personal statement example (including cover letter)

• Reading time: 4 minutes
• Price: Free download
• Published: 31st October 2021
• Word count: 1000 words
• File format: Text

My name is xxxxxx and it is with much enthusiasm that I am applying for the internship with the Mayor’s Office. As a prospective May 2019 VCU graduate studying Sociology and Criminal Justice , a Virginia Western A.S. 2017 graduate, and having diverse work experience, I am confident that I am an ideal candidate for this position.

I note that you are looking for a student with professionalism, leadership, clerical, and customer service skills in the setting of public service. As you will see from my resume, I have developed excellent experience in these varied and valuable qualities. My experience as a Senior Counselor at Camp Bethel Summer Camp, provided the foundation of these desired skills that I have continued to build upon in my academic and work life. Serving as the Youth Coordinator for the Catholic Diocese of Richmond taught me my most valuable leadership skills. Working as the coordinator was quite daunting in the beginning, but it helped me conquer past fears I had of holding such a crucial leadership role. My time as the Director of Outreach for The #YouDefineYou Project showed me the value of teamwork in order to achieve a common goal. Now, my position as the Child and Youth Program Assistant for the Department of Defense is reinforcing my ability on how to listen in order to learn, understand, and support.

It would be an honor to receive the opportunity to work with such a great political leader. Thank you for your time and consideration and I look forward to hearing from you to discuss this amazing opportunity. I may be reached xxxxxx or by email at xxxxxx.

————-

I take great interest in improving the quality of life for others through serving my community. Whether it be through volunteer work such as my time with the Boys and Girls Clubs of America, or through jobs I have held, I take great pride in serving my community. I am most inspired by Mayor Stoney’s biography and share his vision and commitment for a bright future for the most beautiful city of Richmond. I am interested in this internship in order to better prepare myself for a future career. This internship would give the great opportunity for professional development by further diversifying my skillset, challenging me, and overall giving me a new perspective outside of the school setting. In my future career, I hope to work with children and adolescents in the field of public service. This internship would give me the very best experience in order to prepare for a career in public service. I would be a great asset to the Mayor’s Office with the skillset and dedication I have for public service. It would be an absolute honor to work beside Mayor Sxxxx and the staff in this internship.

As described in the job description, I hope to integrate the knowledge and experiences I have gained in my studies into this “real world” setting. Specifically, I hope to apply theories I’ve learned in my classes on social justice organizing, public speaking, U.S. government, computer applications, writing, etc., and overall, the extremely valuable lessons my professors have taught me throughout my years in college. I would like to learn different means of career development in this internship. I would like to learn what qualities and experiences will help me be the most successful public service employee that I can be. Specifically, skills such as learning how to better operate office or computer equipment, organizing data and records, or overall improving my leadership , teamwork, and writing skills. Lastly, I would also like to use this internship to work on my personal development. This would be fulfilled by developing better confidence, critical thinking skills, and how to approach a professional workplace. I am confident that the Richmond Internship Program greatly assists in these learning objectives.

During the summer of 2016 with Camp Bethel Summer Camp, I was working one of the day camps offered at a church in Roanoke City. This weeklong summer camp was offered at no cost for the families, therefore, gained much attraction in this low-income neighborhood. We accepted all children that wanted to participate, which caused the week to have approximately 60 participants. Camp Bethel asked that the children could be sent with a packed lunch each day. Many of the children in my unit came prepared each morning with their small lunch box, but many of them did not. The first day, I assumed these children’s caretaker(s) had simply forgotten to throw a lunch together for them. At the end of the day, I approached the appropriate caregiver(s) and with much politeness, and reminded them of the packed lunch. The next day, I packed extra sandwiches and snacks in preparation that the lunch will again be an issue for caretakers. It was a good thing I did. A few children were again sent with little to no food for the day. I was then able to see this less as an issue of innocent forgetfulness but as an issue of food insecurity in this community. I saw it as my duty to tell the program coordinator in order to figure out how to better handle this situation. We came to the conclusion that we should continue to pack extra lunches while not shaming these parents. Many of these children were able to have free and reduced lunches during the school year and did not have the transportation to take part in the summer lunch program Roanoke has offered. Whether we had to take children aside and give them a breakfast or pack 10 extra peanut butter and jelly sandwiches, we made sure that no child went hungry. This experience has forever impacted me and has steered my work life and career goals to where they are now. It challenged me in ways that helped me work on my observation, communication, problem-solving, and collaboration skills. I am forever grateful that those children came into my life.

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How to write a personal statement for an internship

What is a personal statement, why is a personal statement important, what should you include in your personal statement, 1. start early, 2. read the internship description carefully, 3. be concise, 4. be specific, 5. use active voice, 6. get feedback, 7. edit and proofread your statement, 8. make it memorable, how to write a personal statement for an internship.

For many students, an internship is the perfect way to gain experience in their chosen field while also building connections in the industry. However, before you can start interning, you must first write a personal statement that will impress potential employers.

Your personal statement is essentially your sales pitch – it’s your chance to convince an employer that you’re the best candidate for the internship. But how exactly do you go about writing a persuasive personal statement?

In this article, we’ll break down the key components of a strong personal statement and provide you with tips to help you craft a statement that will get noticed.

A personal statement is a brief essay that summarizes your background, experiences, and career objectives. It’s your chance to showcase your skills, personality, and motivations to a potential employer, and demonstrate why you’re the right fit for their internship program.

A personal statement is critical because it’s often the first thing that an employer reads when they receive your application. A strong personal statement can increase your chances of getting selected for an interview and ultimately, landing the internship.

When crafting your personal statement, you should include the following:

• Your Background: Briefly discuss your education, previous work experience, and any relevant extracurricular activities.
• Your Skills: Highlight the skills that are most relevant to the internship. This could include technical skills, such as proficiency in a programming language, or soft skills, such as strong communication skills.
• Your Career Objectives: Discuss your career aspirations and explain how the internship fits in with your long-term goals.
• Your Personality: Give the employer a sense of your personality. Explain what motivates you, describe any challenges you’ve overcome, and discuss what sets you apart from other candidates.

How to Write a Strong Personal Statement for an Internship

Now that you know what to include in your personal statement, here are some tips to help you write a statement that will stand out:

Don’t wait until the last minute to start your personal statement. Give yourself plenty of time to brainstorm, write, and edit your statement. This will ensure that you have enough time to craft a strong, well-written statement that will impress employers.

Before you start writing your personal statement, make sure that you thoroughly understand the internship description. Identify the skills and qualities that the employer is looking for, and tailor your statement to reflect those qualities.

Your personal statement should be no more than two pages long, so be mindful of the word count. Every sentence should demonstrate the quality or skill you want to convey, and avoid using filler words or redundant phrases.

Avoid vague statements that don’t provide any specific details. Instead, provide examples and specific details of your accomplishments that demonstrate why you’re the right candidate for the position.

Use active voice instead of passive voice to make your personal statement more engaging. Active voice conveys confidence and authority, while passive voice can make your writing seem weaker.

Get feedback from your peers, mentors, or advisers on your personal statement. Constructive criticism can help you improve your statement and make it more persuasive.

Before you submit your personal statement, make sure you have thoroughly edited and proofread it. Pay attention to spelling and grammar errors, and make sure your statement flows smoothly.

A strong personal statement is one that sticks in the mind of the employer. Use vivid language and imagery, and avoid clichés that will make your statement seem generic.

A personal statement is an essential component of any internship application. By following the tips outlined in this article, you can create a statement that will demonstrate your skills, personality, and motivations, and convince employers that you’re the right fit for their program.

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One of the hardest things you’re ever going to write about is yourself. So, it’s no surprise that writing a personal statement is at the top of nobody’s list of favorites.

But your personal statement is important in your application because here you can express your personal side and show your individuality.

Your statement is very different from a laundry list of experience on your resume. Here is where you can make a more personal connection.

Figuring out how and where to start is usually the hardest part.

Formatting your personal statement correctly gives it a nice flow and takes your reader all the way through.

Here are some tips:

Write an outline

Before you start writing your personal statement, create a rough outline of what you want to say. This will help you organize your thoughts and get a good handle on the flow of your statement. It’s also an early opportunity to work on that first paragraph hook that will make the reader want to learn more about you.

Often, they will ask you to answer or discuss a specific question in your personal statement. Answer the actual question as you tell your story. They are asking for a reason.

Typically, a personal statement outline looks like this:

• Opening paragraph (open with a story…more on this below)
• A few paragraphs on your skills and knowledge that relate to the application—and how that benefits the company
• Your life goals and how you see this job getting you there
• Closing statement which refers back to your story and wraps it all up

Open with a story

Storytelling is always a way to engage the reader and be memorable. Think of a story that relates to how you chose your career path, inspired you or taught you something. If you’re boring, into the trash you go.

A few ideas to get you thinking:

• A teacher or sports coach at school who taught you the value of research, hard work or pushing through
• A relative that taught you a specific skill
• A movie that made you decide to follow your path
• An event in your life that impacted you, such as moving to a new city or country, even something traumatic from which you learned how to bounce back
• A famous person who inspired you to pursue your career

Open your statement with a short paragraph about how and why this changed your life, then make references to it as you write the whole document.

The middle section

Write a few paragraphs on your skills and knowledge. Be specific. Use examples that relate to the job you are applying for. Talk about why you think the company will benefit from these talents.

Show a little enthusiasm for what you do and for what THEY do. This is the place to do that.

Read our post on steps you can take to prep your experience section

The wrap-up

Like every story, there is a beginning, middle and end. Wrap up your story by referring back to your story from the first paragraph. You could quote from the person you wrote about, something like…”What my grandmother always said…” or “ I see the challenges of politics is like moving here from China…it’s like learning a whole new culture and language.”

Remember to:

Pay attention to the requirements

Most application statements come with a strict set of requirements or guidelines. For example, there might be a certain font size, minimum page count or word cap (e.g. 800 words max.). This is not the place to show off your creativity.

Talk to your people about you

You may be surprised at how others see you.

Your friends and fam just might have the insight you’re looking for. Talk to them, and find out what they see as unique about you. It can be hard to come up with a list of strengths on your own because you see yourself in a different way. What they say is true: we are all our own worst critics.

They can help you find those key traits that set you apart from other applicants and even give you the confidence you need to see yourself in a more accurate, praise-worthy light.

Tell the reader exactly why you should be chosen

Even if the topic you are given to write about is a bit abstract, let the reader know why you are the right candidate for the internship position. (You know what happens when you leave things open to interpretation.) Present yourself in a positive light.

Have someone else proofread your statement

This pearl of wisdom is an oldie, but still a goodie. Ask trusted friends, family members or your mentor read over your personal statement to check for flow and grammatical mistakes.

Things like poor grammar and misspellings are a sure way to have your application thrown directly into the rejection pile.

You want to hear the best piece of advice ever? Here it is: do NOT wait until the last minute to start! You’ll totally regret it if you do. Give yourself time to revise and revise until every word on that paper is perfect.

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How to write a personal statement for an internship.

When employers ask you for a personal statement as part of your internship application packet, it signals that they want to know more about your background than the facts and figures on your resume reveal. While an internship personal statement is your chance to share more of your personal side , as with all application materials, it's also an opportunity to sell yourself and to prove you're the person the employer wants as an intern. Typically, this is a separate document that you attach to your internship application, along with your resume and other requested materials.

Personal Statement Formatting

The format for a personal statement includes an introductory paragraph, a few paragraphs that describe your experiences and how they relate to the career field or the internship for which you're applying, and a paragraph that wraps it all up and ties the beginning to the end. Often, internship coordinators will have other guidelines, such as limiting you to fonts such as Times New Roman or Arial, using only 10- or 12-point size font, and limiting the statement to 500 or 800 words, for example. If you don't get any guidelines, use a common font of 10- or 12-point size, and limit the statement to one or two pages. At the top, type "Personal Statement for," followed by your name.

Find a Thread

Think of a time in your life that shaped your decision to pursue this field . Maybe you saw a famous politician speak and it inspired you to pursue politics, or your grandfather taught you basic carpentry and it inspired you to pursue a career in construction. These are the types of stories you'll want to use as the "thread" of your statement. Start off your statement with a paragraph that tells this story. Later, you'll also weave in more details that relate to the story. A good story will encourage the reader to continue reading , and also help her remember you.

Relate Your Experience

The middle paragraphs should include information about your experience and how it can benefit the organization. Think about the skills or characteristics that make a person successful in that particular field. Read job descriptions and the internship posting to get an idea of what the employer wants, but also check out the resumes and self descriptions of people in the field on sites such as LinkedIn. Based on all of that research, use the middle paragraphs to talk about skills or knowledge you have, such as how being the captain of the debate team helped you hone your public speaking skills, or how working on a construction crew during the summers has taught you to be tough and hard-working. You're still telling a story about your life here, but you're also making a case about being the best internship candidate .

Sum It All Up

As with any good story, the beginning should be tied to the end. Once again, share a tidbit about the story you introduced in the beginning of the statement. For example, you might share a quote from that famous politician, or talk about your grandfather's best carpentry work. At this point, it's also good to talk about your overall goals in life and how you see this particular internship fitting into your plan.

Once you've written that first draft, read it over carefully and remove spelling and grammar mistakes . You may be a student or a recent graduate, but employers will still expect professionalism in your personal statement.

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Nicole Vulcan has been a journalist since 1997, covering parenting and fitness for The Oregonian, careers for CareerAddict, and travel, gardening and fitness for Black Hills Woman and other publications. Vulcan holds a Bachelor of Arts in English and journalism from the University of Minnesota. She's also a lifelong athlete and is pursuing certification as a personal trainer.

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How To Write a Personal Statement That Stands Out

Table of contents

Laura Jane Bradbury

A personal statement is a chance to highlight your unique qualities, skills, and experiences, all while showcasing your personality.

But whether you're applying for university, a job, or funding, it can be daunting to write about yourself. To increase your chances of getting accepted, it's important to know how to create an effective personal statement.

In my six years as a copywriter, I’ve written many personal statements that get results. In this article, I’ll guide you through what to include, what to avoid, and how to tailor a personal statement based on your application type.

Key Takeaways

• A personal statement is an opportunity to share your unique qualities, experiences, and skills.
• It should always relate to the course, job, or funding you are applying for.
• Include accomplishments and experiences that demonstrate how suited you are to the position or course you are applying for.
• Use clear and simple language to ensure your points are understood.

Your personal statement should be concise and demonstrate how you fit the position or opportunity you’re applying for. It’s important to keep information relevant, rather than listing all of your skills and accomplishments.

Follow these steps to accurately write and tailor your statement.

Understand your prompt

Before you start, make sure you understand what's expected of you. Are there specific instructions, keywords, or phrases that stand out in your prompt? Read through it thoroughly and note the requirements. You can then brainstorm ideas for each point.

Let's say I'm applying for a university journalism course. I've been asked to write a statement that shares why I'm interested and why I would be a good fit. I can use columns to plan my content:

Putting your ideas together first makes it easier to stay on track. Otherwise, you might lose focus and include irrelevant information. 

Show, don't just tell

Once you’ve listed your experiences, skills, and accomplishments, consider how you can demonstrate them with examples. Take a look at the list you created during the previous exercise and organize your points so you have clear examples and proof.

This technique helps you demonstrate your experiences and how they tie in with your application.

When telling anecdotes, use engaging stories that demonstrate your skills. For instance, a story about how I handled a fast-paced news internship proves I work well under pressure. 

Start strong

Recruiters, application tutors, and funders read lots of personal statements. You can make yours stand out with an engaging introduction.

Examples of a strong opening include:

A meaningful statistic

This draws readers in and increases credibility: 

"Communication is the key to marketing success, according to Business Marketing News. With five years of experience communicating and delivering campaigns to global clients, I have the skills and passion to add value to your team."

A personal story

Anecdotes connect the reader with the author’s real-life experience: 

"My first exposure to microbiology was during my time as a research assistant for a microbiologist. I was fascinated by the complex and intricate processes within cells."

An alarming statement

This piques the reader’s interest by making an issue seem urgent:  

“ The fashion industry churns out clothes at an alarming rate, causing mass production of synthetic fibers and harsh chemicals which have a detrimental impact on the planet. Funding my sustainability initiative is vital to mitigating this environmental impact." 

Avoid cliches such as "From a young age, I have always loved...." and "For as long as I can remember, I have had a passion for..."

Pro tip: Use Wordtune Editor 's Shorten feature to cut unnecessary fluff and make your intro sharper. Simply type in your sentence and click Shorten to receive suggestions.

Get Wordtune for free > Get Wordtune for free >

Admission committees and employers appreciate sincerity and authenticity. While it may be tempting, avoid exaggeration. You can better emphasize your skills and personality by being honest. For instance, rather than claiming I read every type of newspaper in my journalism application, I can focus on my dedication to reading The New York Times.

Your writing style should also feel genuine. Instead of trying to impress with complex language and fancy words, keep sentences simple and direct . This makes them more effective because they’re easier to read. 

Address weaknesses

Addressing weaknesses can show your willingness to confront challenges. It also gives you a chance to share efforts you have made for improvement. When explaining a weakness, exclude excuses.

Instead of saying "I didn't achieve my expected grades due to work commitments impacting my studies," try “While I didn't achieve my expected grades, I am now working with a tutor to help me understand my weak areas so I can succeed in your program.”

Wordtune’s Spices feature can help you develop counterarguments to weaknesses. In the Editor, highlight your text, click on Spices, and then Counterargument . Here’s an example:

Using Wordtune’s suggestion, I can highlight my eagerness to learn and provide examples to support my argument.

Highlight achievements

This is your chance to shine! A personal statement should highlight your best qualities — provided they relate to your prompt.

Ask yourself:

• What are your skills and strengths? Identify both academic and non-academic abilities such as critical thinking, problem-solving, and teamwork.
• What challenges have you faced? Reflect on how you have overcome significant challenges and how these experiences have helped you grow. For example, completing a course, learning a new language, or starting a business.
• What are your unique selling points? Consider what sets you apart from other applicants. For example, you may have a unique set of technical skills or experience learning in a different country.
• How have your achievements shaped your goals and aspirations? Sharing your goals shows that you think long-term and have taken the time to make sure you’re applying for the right opportunity.

Connect with the institution or company

Tailor your statement to the specific institution or company you're applying to — this shows you understand their values and have carefully considered where you want to seek opportunities.

To do this, head to the company or institution’s website and look for the About page. Many organizations include a mission statement on this page that conveys its purpose and values.

For example, universities often include their values under “Community” or “Student Life” sections. Here, Princeton University’s “In Service of Humanity” section highlights how they value using education to benefit society. Applicants can engage with this by explaining how they interact with their communities and seek to use their education to help others.

You can also research a company or institution’s social media. Look for similarities — maybe you both prioritize collaboration or think outside the box. Draw upon this in your personal statement. 

End with a strong conclusion

A strong conclusion is clear, concise, and leaves a lasting impression. Use these three steps:

• Summarize the main points of your statement. For example, “My experience volunteering for the school newspaper, along with my communication skills and enthusiasm for writing, make me an ideal student for your university."
• Discuss your future . Share your future ambitions to remind the reader that you’ve carefully considered how the opportunity fits into your plans.
• Include a closing statement. End on a positive note and offer the reader a final explanation for why you would be a great match. For instance, “Thank you for reviewing my statement. I am confident my skills and experience align with the role and your company culture.”

Tip: Learn more about writing an effective conclusion with our handy guide . 

Different types of personal statements

Now you know how to write a personal statement, let’s look at what to focus on depending on your application type.

The length of your personal statement will vary depending on the type. Generally, it should be around 500 words to 650 words . However, a university application is often longer than a statement for a job, so it’s vital to determine what is expected of you from the beginning.

Whatever the length, it’s important to remove and edit content fluff , including any repetition or copy that does not relate to your prompt.

Personal statement checklist

Use this checklist to ensure that your statement includes: 

• An engaging introduction.
• Clear examples of your experiences, skills, and expertise. 
• A commitment to improvement, if required.
• Any applicable achievements. 
• A direct connection to the company or institution’s values.
• A strong conclusion that summarizes information without adding new content.
• Authentic, simple language.

Personal statements are an opportunity to delve deeper and share who you are beyond your grades or resume experience. Demonstrate your ability with anecdotes and examples, address any weaknesses, and remember to use genuine and simple language. This is your place to shine, so follow our tips while displaying your unique personality, and you’ll be sure to stand out from the crowd.

Want to get started and create a powerful introduction? Read our step-by-step guide .

What is the difference between a cover letter and a personal statement?

A cover letter expresses your interest in a position and introduces you to an employer. It’s typically shorter and focuses on your qualifications, skills, and experience for a particular role. A personal statement, however, is common for a job, internship, funding, or university application. It explores your background, goals, and aspirations, as well as your skills and experience.

What is the purpose of a personal statement?

A personal statement is an opportunity to stand out by detailing your background, experiences, and aspirations. It should explain why you are interested in and a good match for the company or institution you are applying to.

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Guidelines for Writing a Personal Statement for Internship

Table of Contents

A personal statement for internship applications suggest that the firm wants to know more about you than just your résumé.

As with any application, the internship personal statement is your chance to demonstrate the organization who you are and why they should hire you. It is a separate document you submit alongside your internship application, resume, and other required documents.

This article explains what an internship entails, provides guidelines and an example to help you draft great personal statements .

What Is an Internship?

An internship is an opportunity to learn about a particular job or field by working in it. It provides students still in school with job experience and enables them to determine if they wish to pursue that career route after graduation.

Internships can also be an excellent way for recent graduates to gain more work experience and make connections in their industry.

A personal statement should begin with an introduction, then description of relevant experiences related to the field , and end with a great conclusion

Internship coordinators will typically have additional requirements, such as requiring you to use a specific typeface (such as Times New Roman or Arial), a particular point size (10 or 12), and a word restriction (500 or 800 words).

Use a standard 10- or 12-point font, and keep the statement to up to two pages if you don’t obtain specific instructions. Put “Personal Statement for” and your name at the top. Other great tips include the following:

1. Seek a Background Connection

Take a moment in your life that made you want to go into this industry and think about it. Hearing a famous politician speak or learning carpentry from your grandfather may have peaked your curiosity.

A captivating narrative will keep the reader interested and make you stick in their mind. The “thread” of your argument should consist of anecdotes.

2. Describe your Abilities and Experiences

Think about what it is that makes someone successful in that industry. Reading the internship advertisement, job description, and LinkedIn profiles of industry professionals can help you understand what an employer wants. Drawing on your findings.

Use the body of your essay to discuss your abilities and experiences. You can discuss, for instance,

• How your leadership on the debate team improved your public speaking
• Your time on a summer construction crew toughened you up and taught you to work hard.

This section still serves as a personal narrative but also makes your case for why you should be chosen as an intern.

3. Proofread Your Draft

Correct any spelling or grammar issues in your initial draft when you’ve finished writing it. Whether a student or a recent grad, your statement should reflect your best efforts as a professional candidate.

4. Conclusion

A story’s beginning is only as good as its conclusion, so ensure they’re connected. The decision should emphasize critical points about your character and the story you’re telling. To conclude reasonably, think about why the story is worth telling in the first place.

Great Example of Personal Statement for Internship

An internship is a great way to gain experience in your desired field. It can allow you to learn about the company, its culture, and how things operate from the inside. Here’s a sample of a great one:

I am writing to apply for the internship program I saw on your website.

I am a recent college graduate looking for an opportunity to gain experience in the marketing field. My studies have focused on marketing and business. An internship would be a great way to learn more about the industry and develop my skills.

I can provide examples of my work from previous jobs or internships and references from professors or colleagues. I would appreciate the chance to come in for an interview to discuss this position further. Thank you for your time.

A personal statement for internship is an opportunity for you to lay out your experience, interests, and future goals . Take your time because it is well worth the investment.

Abir Ghenaiet

Abir is a data analyst and researcher. Among her interests are artificial intelligence, machine learning, and natural language processing. As a humanitarian and educator, she actively supports women in tech and promotes diversity.

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How to Write a Perfectly Formatted Personal Statement for Internship in 2023? With Examples

Personal statement for internship is a very important document in the applicatio n for internship programs. This guide will show you:

• How to write personal statement for internship?
• Interview-fetching personal statement for internship examples for reference
• Answers to some of the most frequently asked questions regarding personal statement for internship.

What is a Personal Statement for Internship?

Personal statement for internship is a self-written document that you submit to a company or organization when you apply for internship there.

It is very important to know what is a personal statement for an internship before writing it because it is different from personal statement for course admissions .

How Important is a Personal Statement for Internship?

Internship is a brief period that acts as a bridge between your academic formation and full-time professional career .

As this period is a stepping stone to your career, you need to intern at the best place possible. And that requires you to write a winning personal statement.

A carefully written personal statement for internship accomplishes the following goals.

• It helps you showcase your personality, achievements experiences, and future goals.
• It enables the organizations to figure out your suitability more closely than from a CV.
• It gives you the opportunity to speak about your goals so that the employer might consider you as their employee in future.
• Personal statement is a personalized document. Thus, employers can easily know whether you have crafted it seriously or not.

NEED EXPERTS HELP FOR WRITING YOUR PERSONAL STATEMENT? CLICK HERE NOW!

How to Write Personal Statement for Internship in Seven Simple Steps?

It is already established that you need a perfect internship personal statement to sell yourself to the prospective employer. Here are the key steps to write a powerful personal statement internship.

Brainstorming:

Only you can know about your strengths and weaknesses. Take time to reflect on the areas that can be your selling points.

Write a strong introduction:

Every word in the introduction counts. So, try to make it attention-grabbing. Start with an experience from your past that influenced your decision

Write in active voice:

Most students forget about this. A personal statement written in active voice looks more impactful than one written in passive voice.

Talk about your competencies:

Highlight your competencies and how the employer can benefit from them. Use anecdotes to show how you applied your skills and qualities in the past.

Simple and straight to the point:

A generic approach is a big no in writing internship personal statement. Make it specific, simple and straight to the point.

Be true to yourself:

If you don’t possess leadership quality and highlight it in your statement, you may be asked to lead a team of interns and be in real trouble.

Familiarize yourself with the organization:

Research about the organization that are applying and know about it through and through. Your familiarity will be an added merit.

Know the Ideal Format for Personal Statement for Internship

The use of the right personal statement format for internship will make it look well-organized and brings in a good flow.

It enables the reader to scan it easily and find the points that they are specifically looking for. Here is a commonly recognized personal statement format.

Opening paragraph/introduction

This is the most important part in your internship personal statement. This is where you establish your story and grab the attention of the reader.

First body paragraph

Talk about a domain specific skill that you have and support it with ample evidence from past. Demonstrate how the employer will benefit from this quality of yours.

Second body paragraph

Use this paragraph to talk about a personal strength such as leadership quality and elaborate how you applied it. Show how it will favor you during the internship.

Future goals

Talk about your short term as well as long term career goals and say how much you think this internship will help you reach there.

Present your conclusion as the summation of the story you presented. End it with a reiterating closing statement that shows your suitability for the program. 

Read more here on personal statements:

Sample for Internship Personal Statement

Here is an example of personal statement for internship. Use this only as a reference. Do not attempt to do personal statement examples copying as it can lead to plagiarism.

Personal Statement for Internship

My name is ____________ and with much enthusiasm and excitement, I would like to intern at your organization during this summer for the post of Digital Marketing Intern. The internship at your firm is highly sought-after and well regarded due to its quality and highly career oriented level. I am sure with my existing experience and professional mindset, I would be able to perform well in my domain. I am sure this opportunity would surely propel my career and give me a chance to advance in my chosen field.

I understand that you are looking for a candidate, who is professional in approach and dedicated to work. I believe that I possess the right talents you seek for this post and I would be delighted to enhance my skill set with the right guidance and advice received from your end. The post Digital Marketing Intern is a dream for me as I always sought to build a career in this field due to its huge growth opportunities. During my masters in Business Administration at ______________ (name of the institute), I had an overall development as a Marketing Associate in a few of our Management Fests. I also handled social media handles like Instagram, Facebook. Twitter, etc for the popularity of the fest. This gave me hands-on experience in management, administration, web traffic, analytics, content development, etc. This was a golden opportunity for me to polish my skill set and acquire new ones.

As described in the job description, I would like to try my hands on revenue management and analysis of consumer behavior. I would also like to exhibit my skills in Email marketing, Search Engine marketing, advertising, campaigning, etc. This position is a perfect combination of your desires and my skill set. I hope through this internship, I can give an outlet to the theoretical knowledge I have gained. I am sure with my creative writing expertise I can create attractive content for your clients. Through interaction with fellow mates and senior officials I hope to enhance my skill set and digital knowledge. I am sure with the experience gained, I can become a master in my chosen field. As described in the description, I am an expert in social media content and social media campaigns. With this internship I would like to enhance my knowledge on various tools used and techniques implemented.

I would be honored if I receive this internship and opportunity to work with an amazing company. Let me express my gratitude for your time and consideration and I really look forward to hearing from you so that we can take this discussion further. I may be reached _______ or by email at ___________.

Pro Tips from Experienced Internship Personal Statement Writers

It is important to present a concise personal statement for internship that shows your confidence. It can be a challenging task. Follow these key tips from experts to compose a polished piece of writing.

Gather materials:

Your internship personal statement should be in compliance with other documents. So, keep all those docs ready at hand to refer them easily.

List all important information:

On a piece of paper, note down all important information that may be required while writing your internship personal statement.

Write in first person point of view:

Personal statement for internship is a document that is exclusively about you. So, write it using first person singular ‘I’.

Beware of duplication:

Do not repeat any information that has already been said in your personal statement. Also, try to avoid repeating the course titles in the writeup.

Make it unique:

The best way to make your personal statement unique is to present it in the backdrop of an experience you had which influenced your decision.

Keep it brief:

Remember that personal statement is different from statement of purpose. It is a rather brief and concise version which doesn’t go beyond one typed page.

Revise your statement:

It is recommended to write a rough draft at first and then keep it revising and improving gradually. This way, you will get a flawless draft at last.

Seek professional help if needed:

If you don’t feel 100% confident about your personal statement after completely writing it, seek professional help which will help get it made more impactfully.

Six Mistakes That Can Negatively Affect Your Internship Personal Statement

The six common mistakes student often make while composing their personal statement for internship. Beware of them and try to avoid them in your writeup.

• Not doing enough research about the internship program and the organization.
• Writing the document generically without focusing on the key themes.
• Not saying sufficiently about what and how you can contribute to the firm that hires you.
• Not seeking feedback on your personal statement for internship from someone who is familiar with it.
• Not being genuine and writing things that are not true to your experience or skills.
• Not proofreading and correcting the mistakes. Even if they are minor like spelling errors, they could break your chances.

It is completely okay to seek personal statement writing help for internship from experts if you lack the expertise to compose it perfectly. It will improve your acceptance chances and save you from unnecessary worries.

Top 10 Internship Programs You Will Need a Personal Statement For

Today, almost all internship programs ask applicants to include a personal statement in their application. The top 10 programs are:

• Dietetic internship
• Summer internship
• Medical internship
• Research internship
• Law internship
• Semester internship
• Quarterly internship
• Holiday internship
• Fall internship
• Spring internship

All things considered…

You may have good track records as a student but your prospective employer wouldn’t know about them unless you describe them in a personal statement for internship.

Reading this blog, you have got to the nitty-gritty of writing a strong personal statement to produce in your internship application.

If you still got any doubts or want to share your feedback with us on this blog, use the comment section below.

What is the ideal length for a personal statement for internship?

Personal statement for internship needs to be short and concise. It shouldn’t exceed more than a page in typed version, which would be about 500 words in length.

Who will review my personal statement for internship?

Your personal statement for internship will be checked and verified by the program officer or the HR team of the company/organization/institute you are applying to.

Should I submit a resume along with my personal statement for internship?

It is recommended to verify what documents you are expected to include in the application for internship. Resume is normally asked.

What will happen if my internship personal statement fails to comply with the requirements?

If your personal statement is found to be incomplete or doesn’t meet the requirements put forth by the program, it might lead to the rejection of your application. Once rejected, you won’t probably get a second chance. Therefore, it is important to give as much attention and seriousness as possible while writing it.

Can my teachers or professors write my personal statement for internship?

Personal statement is different from a letter of recommendation. Hence, it is not your teachers or professors who have to write it. Of course, you can seek their guidance before writing it.  If you are not confident to write it on your own, it is better to seek the assistance of a professional who knows about it well.

Mrs Jizah M

Mrs Jizah M has always enjoyed writing down her thoughts since school days. What just started as a hobby slowly transformed into a passion. Her writing skills were first acknowledged by few of her professors when she wrote content for the college website; this was a turing. Slowly she started getting freelance works and later on, a series of events led her to specialize in academic and higher education related documentations. In additional to personal statements, she along with her team writes LORs, SOPs, college application essays, admission essays and all similar types of documents.

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Statement of Purpose for Internship 2024: Complete Format, Sample & Tips

• Last Updated On January 3, 2024
• Published In Colleges 🎓 , Jobs & Internships 👩‍💻

Looking to create an SOP that makes you stand out of the crowd!? Then, here is where you begin. 

Table of Content

A perfectly drafted SOP can create an excellent first impression. Especially while applying for internships, making your profile unique among the thousands of other applications is important.

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Your SOP has to showcase your skills and convince your employer that you are the right person they seek. 

SOP for Internship Keypoints:

If you are wondering how to write a statement of purpose for internship applications, then here is all you need to learn about. Check out the purpose, format and sample for an SOP. Do not miss out on the tips at the end.

Why Do You Need an SOP for an Internship?

Most internships offer limited intakes and prefer the best profile that suits their position. They are looking for competitive candidates with optimum skills, experience and passion to perform the task. So, it is essential to ensure that your profile matches the requirements of your employer.

It is your SOP or Statement of Purpose that explains who you are. This is where you provide evidence to prove your capabilities and calibre to take over the task. 

The common benefits of an SOP for internships are listed below:

• To Filter Applicants: Most organisations ask for an SOP for their internship and job applications. This is to quickly filter the candidates based on their academic and professional backgrounds. So, it is essential to display all the relevant information here. 
• Give a Personal Statement: An SOP is a personal statement explaining who you are and why you are applying for this position. It explains your past experiences and future goals that are relevant to your career. While writing an SOP, ensuring it covers all the essential information on your profile is vital. 
• Display your Strengths: During your interview section, you can explain your skills and passion for a particular role. But backing up your claim with proper evidence is what an SOP does. While mentioning your skills, you must prove your work experience and roles that enabled you to achieve this. So, an SOP is an added evidence of your skill sets. 
• Express your Weaknesses: An SOP not only explains your strong points but also needs to mention your weaker sides. Adding one or two minor weak points can make your SOP look more genuine. This will also give an impression that you are observant of your growth and are looking forward to resolving it. 

Even if your employer does not ask for a statement of purpose for an internship application, you can still attach it to your CV or resume. This will make our application look genuine. 

Statement of Purpose for Internship Format

Unlike work experience certificates or backlog certificates , there isn’t an essential format for a statement of purpose for internships. Since an SOP is a personal statement, the details are also subjective.

However, there is certain essential information that you should not miss out on your statement of purpose for internships. We have compiled them for your reference. Make sure that you tailor them according to your work profile and application demands. 

The essential components of an SOP are:

• Introduction: Start your SOP with a strong introduction. The introduction should be no more than 2-3 lines. Give a short bio of yourself in the introduction. You can also add your motivation in joining the particular internship position. 
• Education: Add all your education qualifications. You can add them according to their order of completion. While adding your education details, add all the relevant information, including university name, course, and specialisation. You can include any other details that are relevant to your academic record. 
• Work Experience: Having enough work experience can add more value to your application while applying for an internship. You can specify your job profile, experience level, and tasks you performed during the job. Add any information relevant to your job. 
• Research Experience: If you have any research experience related to your internship field, you can specify that. If available, you can include details such as your research area, interests, and publications. If your research experience does not relate to the internship field, tailor it accordingly. For example, you can express your interest in exploring new fields and explain your motivation. 
• Educational and Professional Achievements: Include all of your educational and professional achievements. Even if they are irrelevant to the internship field, they will help your employer assess your general capabilities. 
• Interests: Although not mandatory, adding your interests can be a good addition to your statement of purpose for an internship. This will help your employer understand your aptitudes and passion for the role. Try to add your interests that are related to the internship position. For example, if you are applying for a content writer position, you can mention blogging as an interest. 
• Skills: Add your major skills. First, add your relevant skills to the internship position, followed by your general skills. You can also add your level for more accuracy. For example, “ Speaks French [beginner] ”.  
• Strengths and Weaknesses: Add all of your strong points. Here, you can include the abilities that make you suitable for the internship position. After adding your strengths, you can add one or two general weaknesses. This will make your SOP look more professional. However, do not make it sound negative. For example, “ I am extremely self-critical. However, this helps me analyse my weak points and helps my grow th”. 
• Career Goals: Adding your professional goals will help your employer understand that you are a career-driven person with determination and passion for your field. Here, you can add both your short-term and long-term goals. 
• Relevance of the Internship: Before concluding your SOP, add one or two lines on the importance of the internship for your professional and personal life. Here, you can add the reason why you want to pursue this internship and how you expect to benefit from it in the longer term. 
• Conclusion: End your SOP on a positive note. Here, you can highlight your key points and end with your expectation of working with the team. 

In addition to this basic information, you can add other details that you expect will benefit your statement of purpose for the internship. 

Check out the complete format below:

Also Read: SOP for Visa Application

Statement of Purpose for Internship Sample

A statement of purpose is a personal statement. So, it is important to create it independently, considering your academic and professional journey. 

Draft your statement of purpose for an internship, including all the relevant details mentioned above. 

We have provided a sample SOP for the internship for your reference. You can observe the document’s language styles, tone and overall structure. 

Do not forget to tailor the statement of purpose example below according to your application. 

Check out the SOP sample below:

Also Read: SOP for Canadian Universities

10 Tips to Create an Excellent SOP

An SOP or statement of purpose is a highly personal document. It does not have a standard structure that needs to be followed universally. What to write in a statement of purpose for the internship can vary depending on your internship application and work profile.

However, considering the document’s purpose, including all your relevant academic and professional records, is important. 

Below are a few healthy practices you can perform to make your statement of purpose for an internship look more professional and credible. Remember to personalise the tips according to your internship position and organisation. 

Check out the tips below:

• Learn the Internship: Before drafting your statement of purpose for an internship, try to gather knowledge about the internship program and the organisation that it offers. This will help you to understand their requirements and expectations better.
• Formatting: Although the document has no strict formal structure, do not miss out on essential information such as student details, education information and work experience. Try to maintain a coherent and simple structure. Do not cluster information. Break down the content into smaller paragraphs so the document is more readable.
• Proper Content Structuring: Since an SOP is a short description of your academic and professional journey, you can make it more interesting. Structure it with a proper flow of ideas. You can begin with a catchy introduction and end by expressing your passion and hope. 
• Use Formal Tone: You can use either a formal or semi-formal tone. Do not make it sound very informal. Maintaining a formal tone will help to make your statement of purpose for the internship look more professional. 
• Do Not Exaggerate: Keep your skills and achievements authentic and realistic when mentioning them. Do not exaggerate information. Be genuine about your strong and weak points. 
• Simple Language: Do not use extravagant language or ornamental terms. Try to keep it simple and easily understandable. 
• Do Not Overexplain: Always be specific. Do not overexplain details. Although there is no standard word limit, try to conclude your document in 1-2 pages. Do not diverge from your point. Try not to add irrelevant information.
• Use a Positive Tone: Draft your statement of purpose for the internship under a positive tone. Do not make it sound negative, demotivated, or hopeless. Your document should reflect your enthusiasm and passion for the internship task.
• Proofread the SOP: Before sending your document, proofread it thoroughly. If any information sounds irrelevant or repetitive, replace it with more relevant details. Check grammar, spelling and punctuation. 
• Customise the SOP: While your personal details and educational information may remain the same, your professional information, such as work skills, work interests and other achievements, has to be tailored for each application. You need to prioritise the details that are relevant to your internship position. 

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Internships are a great way to enhance your skill development. It provides you with hands-on experience in your industry and widens your networks. Being a student, availing internships is a great way to boost your academic and professional growth. While applying for internships, make sure you attach a perfectly crafted statement of purpose with it.

Always remember that the statement of purpose for internships is the document that makes your profile distinct. So, draft your statement of purpose for the internship creatively. Understand the demands of your internship position and develop your SOP accordingly. 

SOPs are integral to your document requirements while planning to study abroad. However, it is important to tailor your SOP for each university and country you apply to. We understand how difficult it can be to keep track of all these necessities. We are more than happy to guide you through this. 

Frequently Asked Questions

Q. what is an sop.

A. An SOP or statement of purpose is a document that provides a personal statement of your academic and professional history. An SOP is usually attached while applying for a job or university. It can include your basic information such as educational qualifications, work experience, work skills and contact information.

Q. Why do I need an SOP?

A. An SOP is often asked while applying for a university or a job. Most foreign universities in popular study-abroad destinations such as the USA , the UK , Canada and Australia ask their applicants to submit a statement of purpose explaining their intention, plan and qualifications to pursue a particular program.

Q. How to make create an SOP?

A. You can create your SOP on your own. Since it is a personal statement of your qualifications and achievements, creating your statement of purpose can make it look more genuine. You can refer to the internship statement of purpose sample above to create your SOP. Remember to customise it. For example, if it is a statement of purpose for a law internship or a statement of purpose for a research internship, alter the document accordingly.

Q. What is the average word count for a statement of purpose for an internship?

A. The average word count for a statement of purpose for an internship is between 1000-2000 words. Although there is no standard word limit, it is recommended to maintain a minimum word count of 500-700 words in your statement of purpose for the internship. Try not to exceed 2-3 pages for your document.

Q. Can I make a single-page statement of purpose for an internship?

A. Yes, you can create a statement of purpose for an internship under a single page. There is no compulsory word limit for a statement of purpose for an internship. However, it is recommended that you maintain an average word count of 1000-2000 words in your document.

Q. What are the details to include in my SOP?

A. You can add all the relevant information about your studies and work in your statement of purpose. Some of the important details you can add are:

– Educational Qualifications – Work Experience – Awards and Achievements – Skills – Likes and dislikes – Career Goals

Q. Is an SOP compulsory while applying for an internship?

A. An SOP is not compulsory for your internship application unless specified in your application procedure. However, attaching a statement of purpose along with your cover letter or resume is recommended. This will help your employer to get more information on your profile.

Q. How to write an SOP for internship?

A. While drafting a statement of purpose for an internship, add all the relevant information that can benefit your internship application. Some of them are:

– Educational Qualifications – Work/Research Experience relevant to the internship role – Awards and Achievements relevant to the internship field – Skills that are relevant to the internship position – Likes and dislikes that help your internship task – Career Goals you intend to achieve through this internship

Q. What skills should I mention in my statement of purpose for an internship?

A. You can add all your skills to your statement of purpose for the internship. However, prioritise those skills that are relevant to the field of the internship. For example, if you are applying for a research assistant position, add details about your research skills, critical thinking, and analytical skills.

Q. What is a good weakness to add to an SOP?

A. While adding your weaknesses is a good addition to creating a statement of purpose, make sure this does not affect your profile. Do not add any weaknesses that could hamper your internship task. You can add more general points such as being self-critical, perfectionism, and being more risk averse.

Q. Does adding a weakness affect my SOP?

A. Adding a weakness does not discourage your employer from prioritising your profile. However, it is important to add it appropriately. Do not make it sound demotivating or critical. Add a general and simple weakness and specify your plan to resolve the same.

Q. Can I write an SOP for an internship in an informal language?

A. Do not create your statement of purpose in an informal language. Always use a formal or semi-formal language style. Using informal language or slang can make your document look unprofessional and less credible. Although you need to use formal language, try not to use complex usages and sophisticated styles.

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10 Personal Statement Essay Examples That Worked

What’s covered:, what is a personal statement.

• Essay 1: Summer Program
• Essay 2: Being Bangladeshi-American
• Essay 3: Why Medicine
• Essay 4: Love of Writing
• Essay 5: Starting a Fire
• Essay 6: Dedicating a Track
• Essay 7: Body Image and Eating Disorders
• Essay 8: Becoming a Coach
• Essay 9: Eritrea
• Essay 10: Journaling
• Is Your Personal Statement Strong Enough?

Your personal statement is any essay that you must write for your main application, such as the Common App Essay , University of California Essays , or Coalition Application Essay . This type of essay focuses on your unique experiences, ideas, or beliefs that may not be discussed throughout the rest of your application. This essay should be an opportunity for the admissions officers to get to know you better and give them a glimpse into who you really are.

In this post, we will share 10 different personal statements that were all written by real students. We will also provide commentary on what each essay did well and where there is room for improvement, so you can make your personal statement as strong as possible!

Please note: Looking at examples of real essays students have submitted to colleges can be very beneficial to get inspiration for your essays. You should never copy or plagiarize from these examples when writing your own essays. Colleges can tell when an essay isn’t genuine and will not view students favorably if they plagiarized. 

Personal Statement Examples

Essay example #1: exchange program.

The twisting roads, ornate mosaics, and fragrant scent of freshly ground spices had been so foreign at first. Now in my fifth week of the SNYI-L summer exchange program in Morocco, I felt more comfortable in the city. With a bag full of pastries from the market, I navigated to a bus stop, paid the fare, and began the trip back to my host family’s house. It was hard to believe that only a few years earlier my mom was worried about letting me travel around my home city on my own, let alone a place that I had only lived in for a few weeks. While I had been on a journey towards self-sufficiency and independence for a few years now, it was Morocco that pushed me to become the confident, self-reflective person that I am today.

As a child, my parents pressured me to achieve perfect grades, master my swim strokes, and discover interesting hobbies like playing the oboe and learning to pick locks. I felt compelled to live my life according to their wishes. Of course, this pressure was not a wholly negative factor in my life –– you might even call it support. However, the constant presence of my parents’ hopes for me overcame my own sense of desire and led me to become quite dependent on them. I pushed myself to get straight A’s, complied with years of oboe lessons, and dutifully attended hours of swim practice after school. Despite all these achievements, I felt like I had no sense of self beyond my drive for success. I had always been expected to succeed on the path they had defined. However, this path was interrupted seven years after my parents’ divorce when my dad moved across the country to Oregon.

I missed my dad’s close presence, but I loved my new sense of freedom. My parents’ separation allowed me the space to explore my own strengths and interests as each of them became individually busier. As early as middle school, I was riding the light rail train by myself, reading maps to get myself home, and applying to special academic programs without urging from my parents. Even as I took more initiatives on my own, my parents both continued to see me as somewhat immature. All of that changed three years ago, when I applied and was accepted to the SNYI-L summer exchange program in Morocco. I would be studying Arabic and learning my way around the city of Marrakesh. Although I think my parents were a little surprised when I told them my news, the addition of a fully-funded scholarship convinced them to let me go.

I lived with a host family in Marrakesh and learned that they, too, had high expectations for me. I didn’t know a word of Arabic, and although my host parents and one brother spoke good English, they knew I was there to learn. If I messed up, they patiently corrected me but refused to let me fall into the easy pattern of speaking English just as I did at home. Just as I had when I was younger, I felt pressured and stressed about meeting their expectations. However, one day, as I strolled through the bustling market square after successfully bargaining with one of the street vendors, I realized my mistake. My host family wasn’t being unfair by making me fumble through Arabic. I had applied for this trip, and I had committed to the intensive language study. My host family’s rules about speaking Arabic at home had not been to fulfill their expectations for me, but to help me fulfill my expectations for myself. Similarly, the pressure my parents had put on me as a child had come out of love and their hopes for me, not out of a desire to crush my individuality.

As my bus drove through the still-bustling market square and past the medieval Ben-Youssef madrasa, I realized that becoming independent was a process, not an event. I thought that my parents’ separation when I was ten had been the one experience that would transform me into a self-motivated and autonomous person. It did, but that didn’t mean that I didn’t still have room to grow. Now, although I am even more self-sufficient than I was three years ago, I try to approach every experience with the expectation that it will change me. It’s still difficult, but I understand that just because growth can be uncomfortable doesn’t mean it’s not important.

What the Essay Did Well

This is a nice essay because it delves into particular character trait of the student and how it has been shaped and matured over time. Although it doesn’t focus the essay around a specific anecdote, the essay is still successful because it is centered around this student’s independence. This is a nice approach for a personal statement: highlight a particular trait of yours and explore how it has grown with you.

The ideas in this essay are universal to growing up—living up to parents’ expectations, yearning for freedom, and coming to terms with reality—but it feels unique to the student because of the inclusion of details specific to them. Including their oboe lessons, the experience of riding the light rail by themselves, and the negotiations with a street vendor helps show the reader what these common tropes of growing up looked like for them personally. 

Another strength of the essay is the level of self-reflection included throughout the piece. Since there is no central anecdote tying everything together, an essay about a character trait is only successful when you deeply reflect on how you felt, where you made mistakes, and how that trait impacts your life. The author includes reflection in sentences like “ I felt like I had no sense of self beyond my drive for success, ” and “ I understand that just because growth can be uncomfortable doesn’t mean it’s not important. ” These sentences help us see how the student was impacted and what their point of view is.

What Could Be Improved

The largest change this essay would benefit from is to show not tell. The platitude you have heard a million times no doubt, but for good reason. This essay heavily relies on telling the reader what occurred, making us less engaged as the entire reading experience feels more passive. If the student had shown us what happens though, it keeps the reader tied to the action and makes them feel like they are there with the student, making it much more enjoyable to read. 

For example, they tell us about the pressure to succeed their parents placed on them: “ I pushed myself to get straight A’s, complied with years of oboe lessons, and dutifully attended hours of swim practice after school.”  They could have shown us what that pressure looked like with a sentence like this: “ My stomach turned somersaults as my rattling knee thumped against the desk before every test, scared to get anything less than a 95. For five years the painful squawk of the oboe only reminded me of my parents’ claps and whistles at my concerts. I mastered the butterfly, backstroke, and freestyle, fighting against the anchor of their expectations threatening to pull me down.”

If the student had gone through their essay and applied this exercise of bringing more detail and colorful language to sentences that tell the reader what happened, the essay would be really great. 

Table of Contents

Essay Example #2: Being Bangladeshi-American

Life before was good: verdant forests, sumptuous curries, and a devoted family.

Then, my family abandoned our comfortable life in Bangladesh for a chance at the American dream in Los Angeles. Within our first year, my father was diagnosed with thyroid cancer. He lost his battle three weeks before my sixth birthday. Facing a new country without the steady presence of my father, we were vulnerable — prisoners of hardship in the land of the free. We resettled in the Bronx, in my uncle’s renovated basement. It was meant to be our refuge, but I felt more displaced than ever. Gone were the high-rise condos of West L.A.; instead, government projects towered over the neighborhood. Pedestrians no longer smiled and greeted me; the atmosphere was hostile, even toxic. Schoolkids were quick to pick on those they saw as weak or foreign, hurling harsh words I’d never heard before.

Meanwhile, my family began integrating into the local Bangladeshi community. I struggled to understand those who shared my heritage. Bangladeshi mothers stayed home while fathers drove cabs and sold fruit by the roadside — painful societal positions. Riding on crosstown buses or walking home from school, I began to internalize these disparities. During my fleeting encounters with affluent Upper East Siders, I saw kids my age with nannies, parents who wore suits to work, and luxurious apartments with spectacular views. Most took cabs to their destinations: cabs that Bangladeshis drove. I watched the mundane moments of their lives with longing, aching to plant myself in their shoes. Shame prickled down my spine. I distanced myself from my heritage, rejecting the traditional panjabis worn on Eid and refusing the torkari we ate for dinner every day. 

As I grappled with my relationship with the Bangladeshi community, I turned my attention to helping my Bronx community by pursuing an internship with Assemblyman Luis Sepulveda. I handled desk work and took calls, spending the bulk of my time actively listening to the hardships constituents faced — everything from a veteran stripped of his benefits to a grandmother unable to support her bedridden grandchild.

I’d never exposed myself to stories like these, and now I was the first to hear them. As an intern, I could only assist in what felt like the small ways — pointing out local job offerings, printing information on free ESL classes, reaching out to non-profits. But to a community facing an onslaught of intense struggles, I realized that something as small as these actions could have vast impacts. Seeing the immediate consequences of my actions inspired me. Throughout that summer, I internalized my community’s daily challenges in a new light. I began to stop seeing the prevalent underemployment and cramped living quarters less as sources of shame. Instead, I saw them as realities that had to be acknowledged, but could ultimately be remedied. I also realized the benefits of the Bangladeshi culture I had been so ashamed of. My Bangla language skills were an asset to the office, and my understanding of Bangladeshi etiquette allowed for smooth communication between office staff and its constituents. As I helped my neighbors navigate city services, I saw my heritage with pride — a perspective I never expected to have.

I can now appreciate the value of my unique culture and background, and of living with less. This perspective offers room for progress, community integration, and a future worth fighting for. My time with Assemblyman Sepulveda’s office taught me that I can be a change agent in enabling this progression. Far from being ashamed of my community, I want to someday return to local politics in the Bronx to continue helping others access the American Dream. I hope to help my community appreciate the opportunity to make progress together. By embracing reality, I learned to live it. Along the way, I discovered one thing: life is good, but we can make it better.

This student’s passion for social justice and civic duty shines through in this essay because of how honest it is. Sharing their personal experience with immigrating, moving around, being an outsider, and finding a community allows us to see the hardships this student has faced and builds empathy towards their situation. However, what really makes it strong is that they go beyond describing the difficulties they faced and explain the mental impact it had on them as a child: Shame prickled down my spine. I distanced myself from my heritage, rejecting the traditional panjabis worn on Eid and refusing the torkari we ate for dinner every day. 

The rejection of their culture presented at the beginning of the essay creates a nice juxtaposition with the student’s view in the latter half of the essay and helps demonstrate how they have matured. They use their experience interning as a way to delve into a change in their thought process about their culture and show how their passion for social justice began. Using this experience as a mechanism to explore their thoughts and feelings is an excellent example of how items that are included elsewhere on your application should be incorporated into your essay.

This essay prioritizes emotions and personal views over specific anecdotes. Although there are details and certain moments incorporated throughout to emphasize the author’s points, the main focus remains on the student and how they grapple with their culture and identity.  

One area for improvement is the conclusion. Although the forward-looking approach is a nice way to end an essay focused on social justice, it would be nice to include more details and imagery in the conclusion. How does the student want to help their community? What government position do they see themselves holding one day? 

A more impactful ending might look like the student walking into their office at the New York City Housing Authority in 15 years and looking at the plans to build a new development in the Bronx just blocks away from where the grew up that would provide quality housing to people in their Bangladeshi community. They would smile while thinking about how far they have come from that young kid who used to be ashamed of their culture. 

Essay Example #3: Why Medicine

I took my first trip to China to visit my cousin Anna in July of 2014. Distance had kept us apart, but when we were together, we fell into all of our old inside jokes and caught up on each other’s lives. Her sparkling personality and optimistic attitude always brought a smile to my face. This time, however, my heart broke when I saw the effects of her brain cancer; she had suffered from a stroke that paralyzed her left side. She was still herself in many ways, but I could see that the damage to her brain made things difficult for her. I stayed by her every day, providing the support she needed, whether assisting her with eating and drinking, reading to her, or just watching “Friends.” During my flight back home, sorrow and helplessness overwhelmed me. Would I ever see Anna again? Could I have done more to make Anna comfortable? I wished I could stay in China longer to care for her. As I deplaned, I wondered if I could transform my grief to help other children and teenagers in the US who suffered as Anna did.

The day after I got home, as jet lag dragged me awake a few minutes after midnight, I remembered hearing about the Family Reach Foundation (FRF) and its work with children going through treatments at the local hospital and their families. I began volunteering in the FRF’s Children’s Activity Room, where I play with children battling cancer. Volunteering has both made me appreciate my own health and also cherish the new relationships I build with the children and families. We play sports, make figures out of playdoh, and dress up. When they take on the roles of firefighters or fairies, we all get caught up in the game; for that time, they forget the sanitized, stark, impersonal walls of the pediatric oncology ward. Building close relationships with them and seeing them giggle and laugh is so rewarding — I love watching them grow and get better throughout their course of treatment.

Hearing from the parents about their children’s condition and seeing the children recover inspired me to consider medical research. To get started, I enrolled in a summer collegelevel course in Abnormal Psychology. There I worked with Catelyn, a rising college senior, on a data analysis project regarding Dissociative Identity Disorder (DID). Together, we examined the neurological etiology of DID by studying four fMRI and PET cases. I fell in love with gathering data and analyzing the results and was amazed by our final product: several stunning brain images showcasing the areas of hyper and hypoactivity in brains affected by DID. Desire quickly followed my amazement — I want to continue this project and study more brains. Their complexity, delicacy, and importance to every aspect of life fascinate me. Successfully completing this research project gave me a sense of hope; I know I am capable of participating in a large scale research project and potentially making a difference in someone else’s life through my research.

Anna’s diagnosis inspired me to begin volunteering at FRF; from there, I discovered my desire to help people further by contributing to medical research. As my research interest blossomed, I realized that it’s no coincidence that I want to study brains—after all, Anna suffered from brain cancer. Reflecting on these experiences this past year and a half, I see that everything I’ve done is connected. Sadly, a few months after I returned from China, Anna passed away. I am still sad, but as I run a toy truck across the floor and watch one of the little patients’ eyes light up, I imagine that she would be proud of my commitment to pursue medicine and study the brain.

This essay has a very strong emotional core that tugs at the heart strings and makes the reader feel invested. Writing about sickness can be difficult and doesn’t always belong in a personal statement, but in this case it works well because the focus is on how this student cared for her cousin and dealt with the grief and emotions surrounding her condition. Writing about the compassion she showed and the doubts and concerns that filled her mind keeps the focus on the author and her personality. 

This continues when she again discusses the activities she did with the kids at FRF and the personal reflection this experience allowed her to have. For example, she writes: Volunteering has both made me appreciate my own health and also cherish the new relationships I build with the children and families. We play sports, make figures out of playdoh, and dress up.

Concluding the essay with the sad story of her cousin’s passing brings the essay full circle and returns to the emotional heart of the piece to once again build a connection with the reader. However, it finishes on a hopeful note and demonstrates how this student has been able to turn a tragic experience into a source of lifelong inspiration. 

One thing this essay should be cognizant of is that personal statements should not read as summaries of your extracurricular resume. Although this essay doesn’t fully fall into that trap, it does describe two key extracurriculars the student participated in. However, the inclusion of such a strong emotional core running throughout the essay helps keep the focus on the student and her thoughts and feelings during these activities.

To avoid making this mistake, make sure you have a common thread running through your essay and the extracurriculars provide support to the story you are trying to tell, rather than crafting a story around your activities. And, as this essay does, make sure there is lots of personal reflection and feelings weaved throughout to focus attention to you rather than your extracurriculars. 

Essay Example #4: Love of Writing

“I want to be a writer.” This had been my answer to every youthful discussion with the adults in my life about what I would do when I grew up. As early as elementary school, I remember reading my writing pieces aloud to an audience at “Author of the Month” ceremonies. Bearing this goal in mind, and hoping to gain some valuable experience, I signed up for a journalism class during my freshman year. Despite my love for writing, I initially found myself uninterested in the subject and I struggled to enjoy the class. When I thought of writing, I imagined lyrical prose, profound poetry, and thrilling plot lines. Journalism required a laconic style and orderly structure, and I found my teacher’s assignments formulaic and dull. That class shook my confidence as a writer. I was uncertain if I should continue in it for the rest of my high school career.

Despite my misgivings, I decided that I couldn’t make a final decision on whether to quit journalism until I had some experience working for a paper outside of the classroom. The following year, I applied to be a staff reporter on our school newspaper. I hoped this would help me become more self-driven and creative, rather than merely writing articles that my teacher assigned. To my surprise, my time on staff was worlds away from what I experienced in the journalism class. Although I was unaccustomed to working in a fast-paced environment and initially found it burdensome to research and complete high-quality stories in a relatively short amount of time, I also found it exciting. I enjoyed learning more about topics and events on campus that I did not know much about; some of my stories that I covered in my first semester concerned a chess tournament, a food drive, and a Spanish immersion party. I relished in the freedom I had to explore and learn, and to write more independently than I could in a classroom.

Although I enjoyed many aspects of working for the paper immediately, reporting also pushed me outside of my comfort zone. I am a shy person, and speaking with people I did not know intimidated me. During my first interview, I met with the basketball coach to prepare for a story about the team’s winning streak. As I approached his office, I felt everything from my toes to my tongue freeze into a solid block, and I could hardly get out my opening questions. Fortunately, the coach was very kind and helped me through the conversation. Encouraged, I prepared for my next interview with more confidence. After a few weeks of practice, I even started to look forward to interviewing people on campus. That first journalism class may have bored me, but even if journalism in practice was challenging, it was anything but tedious.

Over the course of that year, I grew to love writing for our school newspaper. Reporting made me aware of my surroundings, and made me want to know more about current events on campus and in the town where I grew up. By interacting with people all over campus, I came to understand the breadth of individuals and communities that make up my high school. I felt far more connected to diverse parts of my school through my work as a journalist, and I realized that journalism gave me a window into seeing beyond my own experiences. The style of news writing may be different from what I used to think “writing” meant, but I learned that I can still derive exciting plots from events that may have gone unnoticed if not for my stories. I no longer struggle to approach others, and truly enjoy getting to know people and recognizing their accomplishments through my writing. Becoming a writer may be a difficult path, but it is as rewarding as I hoped when I was young.

This essay is clearly structured in a manner that makes it flow very nicely and contributes to its success. It starts with a quote to draw in the reader and show this student’s life-long passion for writing. Then it addresses the challenges of facing new, unfamiliar territory and how this student overcame it. Finally, it concludes by reflecting on this eye-opening experience and a nod to their younger self from the introduction. Having a well-thought out and sequential structure with clear transitions makes it extremely easy for the reader to follow along and take away the main idea.

Another positive aspect of the essay is the use of strong and expressive language. Sentences like “ When I thought of writing, I imagined lyrical prose, profound poetry, and thrilling plot lines ” stand out because of the intentional use of words like “lyrical”, “profound”, and “thrilling” to convey the student’s love of writing. The author also uses an active voice to capture the readers’ attention and keep us engaged. They rely on their language and diction to reveal details to the reader, for instance saying “ I felt everything from my toes to my tongue freeze into a solid block ” to describe feeling nervous.

This essay is already very strong, so there isn’t much that needs to be changed. One thing that could take the essay from great to outstanding would be to throw in more quotes, internal dialogue, and sensory descriptors.

It would be nice to see the nerves they felt interviewing the coach by including dialogue like “ Um…I want to interview you about…uh…”.  They could have shown their original distaste for journalism by narrating the thoughts running through their head. The fast-paced environment of their newspaper could have come to life with descriptions about the clacking of keyboards and the whirl of people running around laying out articles.

Essay Example #5: Starting a Fire

Was I no longer the beloved daughter of nature, whisperer of trees? Knee-high rubber boots, camouflage, bug spray—I wore the garb and perfume of a proud wild woman, yet there I was, hunched over the pathetic pile of stubborn sticks, utterly stumped, on the verge of tears. As a child, I had considered myself a kind of rustic princess, a cradler of spiders and centipedes, who was serenaded by mourning doves and chickadees, who could glide through tick-infested meadows and emerge Lyme-free. I knew the cracks of the earth like the scars on my own rough palms. Yet here I was, ten years later, incapable of performing the most fundamental outdoor task: I could not, for the life of me, start a fire. 

Furiously I rubbed the twigs together—rubbed and rubbed until shreds of skin flaked from my fingers. No smoke. The twigs were too young, too sticky-green; I tossed them away with a shower of curses, and began tearing through the underbrush in search of a more flammable collection. My efforts were fruitless. Livid, I bit a rejected twig, determined to prove that the forest had spurned me, offering only young, wet bones that would never burn. But the wood cracked like carrots between my teeth—old, brittle, and bitter. Roaring and nursing my aching palms, I retreated to the tent, where I sulked and awaited the jeers of my family. 

Rattling their empty worm cans and reeking of fat fish, my brother and cousins swaggered into the campsite. Immediately, they noticed the minor stick massacre by the fire pit and called to me, their deep voices already sharp with contempt. 

“Where’s the fire, Princess Clara?” they taunted. “Having some trouble?” They prodded me with the ends of the chewed branches and, with a few effortless scrapes of wood on rock, sparked a red and roaring flame. My face burned long after I left the fire pit. The camp stank of salmon and shame. 

In the tent, I pondered my failure. Was I so dainty? Was I that incapable? I thought of my hands, how calloused and capable they had been, how tender and smooth they had become. It had been years since I’d kneaded mud between my fingers; instead of scaling a white pine, I’d practiced scales on my piano, my hands softening into those of a musician—fleshy and sensitive. And I’d gotten glasses, having grown horrifically nearsighted; long nights of dim lighting and thick books had done this. I couldn’t remember the last time I had lain down on a hill, barefaced, and seen the stars without having to squint. Crawling along the edge of the tent, a spider confirmed my transformation—he disgusted me, and I felt an overwhelming urge to squash him. 

Yet, I realized I hadn’t really changed—I had only shifted perspective. I still eagerly explored new worlds, but through poems and prose rather than pastures and puddles. I’d grown to prefer the boom of a bass over that of a bullfrog, learned to coax a different kind of fire from wood, having developed a burn for writing rhymes and scrawling hypotheses. 

That night, I stayed up late with my journal and wrote about the spider I had decided not to kill. I had tolerated him just barely, only shrieking when he jumped—it helped to watch him decorate the corners of the tent with his delicate webs, knowing that he couldn’t start fires, either. When the night grew cold and the embers died, my words still smoked—my hands burned from all that scrawling—and even when I fell asleep, the ideas kept sparking—I was on fire, always on fire.

This student is an excellent writer, which allows a simple story to be outstandingly compelling. The author articulates her points beautifully and creatively through her immense use of details and figurative language. Lines like “a rustic princess, a cradler of spiders and centipedes, who was serenaded by mourning doves and chickadees,” and “rubbed and rubbed until shreds of skin flaked from my fingers,” create vivid images that draw the reader in. 

The flowery and descriptive prose also contributes to the nice juxtaposition between the old Clara and the new Clara. The latter half of the essay contrasts elements of nature with music and writing to demonstrate how natural these interests are for her now. This sentence perfectly encapsulates the contrast she is trying to build: “It had been years since I’d kneaded mud between my fingers; instead of scaling a white pine, I’d practiced scales on my piano, my hands softening into those of a musician—fleshy and sensitive.”

In addition to being well-written, this essay is thematically cohesive. It begins with the simple introduction “Fire!” and ends with the following image: “When the night grew cold and the embers died, my words still smoked—my hands burned from all that scrawling—and even when I fell asleep, the ideas kept sparking—I was on fire, always on fire.” This full-circle approach leaves readers satisfied and impressed.

There is very little this essay should change, however one thing to be cautious about is having an essay that is overly-descriptive. We know from the essay that this student likes to read and write, and depending on other elements of her application, it might make total sense to have such a flowery and ornate writing style. However, your personal statement needs to reflect your voice as well as your personality. If you would never use language like this in conversation or your writing, don’t put it in your personal statement. Make sure there is a balance between eloquence and your personal voice.

Essay Example #6: Dedicating a Track

“Getting beat is one thing – it’s part of competing – but I want no part in losing.” Coach Rob Stark’s motto never fails to remind me of his encouragement on early-morning bus rides to track meets around the state. I’ve always appreciated the phrase, but an experience last June helped me understand its more profound, universal meaning.

Stark, as we affectionately call him, has coached track at my high school for 25 years. His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running. When I learned a neighboring high school had dedicated their track to a longtime coach, I felt that Stark deserved similar honors.

Our school district’s board of education indicated they would only dedicate our track to Stark if I could demonstrate that he was extraordinary. I took charge and mobilized my teammates to distribute petitions, reach out to alumni, and compile statistics on the many team and individual champions Stark had coached over the years. We received astounding support, collecting almost 3,000 signatures and pages of endorsements from across the community. With help from my teammates, I presented this evidence to the board.

They didn’t bite. 

Most members argued that dedicating the track was a low priority. Knowing that we had to act quickly to convince them of its importance, I called a team meeting where we drafted a rebuttal for the next board meeting. To my surprise, they chose me to deliver it. I was far from the best public speaker in the group, and I felt nervous about going before the unsympathetic board again. However, at that second meeting, I discovered that I enjoy articulating and arguing for something that I’m passionate about.

Public speaking resembles a cross country race. Walking to the starting line, you have to trust your training and quell your last minute doubts. When the gun fires, you can’t think too hard about anything; your performance has to be instinctual, natural, even relaxed. At the next board meeting, the podium was my starting line. As I walked up to it, familiar butterflies fluttered in my stomach. Instead of the track stretching out in front of me, I faced the vast audience of teachers, board members, and my teammates. I felt my adrenaline build, and reassured myself: I’ve put in the work, my argument is powerful and sound. As the board president told me to introduce myself, I heard, “runners set” in the back of my mind. She finished speaking, and Bang! The brief silence was the gunshot for me to begin. 

The next few minutes blurred together, but when the dust settled, I knew from the board members’ expressions and the audience’s thunderous approval that I had run quite a race. Unfortunately, it wasn’t enough; the board voted down our proposal. I was disappointed, but proud of myself, my team, and our collaboration off the track. We stood up for a cause we believed in, and I overcame my worries about being a leader. Although I discovered that changing the status quo through an elected body can be a painstakingly difficult process and requires perseverance, I learned that I enjoy the challenges this effort offers. Last month, one of the school board members joked that I had become a “regular” – I now often show up to meetings to advocate for a variety of causes, including better environmental practices in cafeterias and safer equipment for athletes.

Just as Stark taught me, I worked passionately to achieve my goal. I may have been beaten when I appealed to the board, but I certainly didn’t lose, and that would have made Stark proud.

This essay effectively conveys this student’s compassion for others, initiative, and determination—all great qualities to exemplify in a personal statement!

Although they rely on telling us a lot of what happened up until the board meeting, the use of running a race (their passion) as a metaphor for public speaking provides a lot of insight into the fear that this student overcame to work towards something bigger than themself. Comparing a podium to the starting line, the audience to the track, and silence to the gunshot is a nice way of demonstrating this student’s passion for cross country running without making that the focus of the story.

The essay does a nice job of coming full circle at the end by explaining what the quote from the beginning meant to them after this experience. Without explicitly saying “ I now know that what Stark actually meant is…” they rely on the strength of their argument above to make it obvious to the reader what it means to get beat but not lose. 

One of the biggest areas of improvement in the intro, however, is how the essay tells us Stark’s impact rather than showing us: His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running.

The writer could’ve helped us feel a stronger emotional connection to Stark if they had included examples of Stark’s qualities, rather than explicitly stating them. For example, they could’ve written something like: Stark was the kind of person who would give you gas money if you told him your parents couldn’t afford to pick you up from practice. And he actually did that—several times. At track meets, alumni regularly would come talk to him and tell him how he’d changed their lives. Before Stark, I was ambivalent about running and was on the JV team, but his encouragement motivated me to run longer and harder and eventually make varsity. Because of him, I approach every endeavor with the passion and intensity that I bring to running.

Essay Example #7: Body Image and Eating Disorders

I press the “discover” button on my Instagram app, hoping to find enticing pictures to satisfy my boredom. Scrolling through, I see funny videos and mouth-watering pictures of food. However, one image stops me immediately. A fit teenage girl with a “perfect body” relaxes in a bikini on a beach. Beneath it, I see a slew of flattering comments. I shake with disapproval over the image’s unrealistic quality. However, part of me still wants to have a body like hers so that others will make similar comments to me.

I would like to resolve a silent issue that harms many teenagers and adults: negative self image and low self-esteem in a world where social media shapes how people view each other. When people see the façades others wear to create an “ideal” image, they can develop poor thought patterns rooted in negative self-talk. The constant comparisons to “perfect” others make people feel small. In this new digital age, it is hard to distinguish authentic from artificial representations.

When I was 11, I developed anorexia nervosa. Though I was already thin, I wanted to be skinny like the models that I saw on the magazine covers on the grocery store stands. Little did I know that those models probably also suffered from disorders, and that photoshop erased their flaws. I preferred being underweight to being healthy. No matter how little I ate or how thin I was, I always thought that I was too fat. I became obsessed with the number on the scale and would try to eat the least that I could without my parents urging me to take more. Fortunately, I stopped engaging in anorexic behaviors before middle school. However, my underlying mental habits did not change. The images that had provoked my disorder in the first place were still a constant presence in my life.

By age 15, I was in recovery from anorexia, but suffered from depression. While I used to only compare myself to models, the growth of social media meant I also compared myself to my friends and acquaintances. I felt left out when I saw my friends’ excitement about lake trips they had taken without me. As I scrolled past endless photos of my flawless, thin classmates with hundreds of likes and affirming comments, I felt my jealousy spiral. I wanted to be admired and loved by other people too. However, I felt that I could never be enough. I began to hate the way that I looked, and felt nothing in my life was good enough. I wanted to be called “perfect” and “body goals,” so I tried to only post at certain times of day to maximize my “likes.” When that didn’t work, I started to feel too anxious to post anything at all.  

Body image insecurities and social media comparisons affect thousands of people – men, women, children, and adults – every day. I am lucky – after a few months of my destructive social media habits, I came across a video that pointed out the illusory nature of social media; many Instagram posts only show off good things while people hide their flaws. I began going to therapy, and recovered from my depression. To address the problem of self-image and social media, we can all focus on what matters on the inside and not what is on the surface. As an effort to become healthy internally, I started a club at my school to promote clean eating and radiating beauty from within. It has helped me grow in my confidence, and today I’m not afraid to show others my struggles by sharing my experience with eating disorders. Someday, I hope to make this club a national organization to help teenagers and adults across the country. I support the idea of body positivity and embracing difference, not “perfection.” After all, how can we be ourselves if we all look the same?

This essay covers the difficult topics of eating disorders and mental health. If you’re thinking about covering similar topics in your essay, we recommend reading our post Should You Talk About Mental Health in College Essays?

The short answer is that, yes, you can talk about mental health, but it can be risky. If you do go that route, it’s important to focus on what you learned from the experience.

The strength of this essay is the student’s vulnerability, in excerpts such as this: I wanted to be admired and loved by other people too. However, I felt that I could never be enough. I began to hate the way that I looked, and felt nothing in my life was good enough. I wanted to be called “perfect” and “body goals,” so I tried to only post at certain times of day to maximize my “likes.”

The student goes on to share how they recovered from their depression through an eye-opening video and therapy sessions, and they’re now helping others find their self-worth as well. It’s great that this essay looks towards the future and shares the writer’s goals of making their club a national organization; we can see their ambition and compassion.

The main weakness of this essay is that it doesn’t focus enough on their recovery process, which is arguably the most important part. They could’ve told us more about the video they watched or the process of starting their club and the interactions they’ve had with other members. Especially when sharing such a vulnerable topic, there should be vulnerability in the recovery process too. That way, the reader can fully appreciate all that this student has overcome.

Essay Example #8: Becoming a Coach

”Advanced females ages 13 to 14 please proceed to staging with your coaches at this time.” Skittering around the room, eyes wide and pleading, I frantically explained my situation to nearby coaches. The seconds ticked away in my head; every polite refusal increased my desperation.

Despair weighed me down. I sank to my knees as a stream of competitors, coaches, and officials flowed around me. My dojang had no coach, and the tournament rules prohibited me from competing without one.

Although I wanted to remain strong, doubts began to cloud my mind. I could not help wondering: what was the point of perfecting my skills if I would never even compete? The other members of my team, who had found coaches minutes earlier, attempted to comfort me, but I barely heard their words. They couldn’t understand my despair at being left on the outside, and I never wanted them to understand.

Since my first lesson 12 years ago, the members of my dojang have become family. I have watched them grow up, finding my own happiness in theirs. Together, we have honed our kicks, blocks, and strikes. We have pushed one another to aim higher and become better martial artists. Although my dojang had searched for a reliable coach for years, we had not found one. When we attended competitions in the past, my teammates and I had always gotten lucky and found a sympathetic coach. Now, I knew this practice was unsustainable. It would devastate me to see the other members of my dojang in my situation, unable to compete and losing hope as a result. My dojang needed a coach, and I decided it was up to me to find one.

I first approached the adults in the dojang – both instructors and members’ parents. However, these attempts only reacquainted me with polite refusals. Everyone I asked told me they couldn’t devote multiple weekends per year to competitions. I soon realized that I would have become the coach myself.

At first, the inner workings of tournaments were a mystery to me. To prepare myself for success as a coach, I spent the next year as an official and took coaching classes on the side. I learned everything from motivational strategies to technical, behind-the-scenes components of Taekwondo competitions. Though I emerged with new knowledge and confidence in my capabilities, others did not share this faith.

Parents threw me disbelieving looks when they learned that their children’s coach was only a child herself. My self-confidence was my armor, deflecting their surly glances. Every armor is penetrable, however, and as the relentless barrage of doubts pounded my resilience, it began to wear down. I grew unsure of my own abilities.

Despite the attack, I refused to give up. When I saw the shining eyes of the youngest students preparing for their first competition, I knew I couldn’t let them down. To quit would be to set them up to be barred from competing like I was. The knowledge that I could solve my dojang’s longtime problem motivated me to overcome my apprehension.

Now that my dojang flourishes at competitions, the attacks on me have weakened, but not ended. I may never win the approval of every parent; at times, I am still tormented by doubts, but I find solace in the fact that members of my dojang now only worry about competing to the best of their abilities.

Now, as I arrive at a tournament with my students, I close my eyes and remember the past. I visualize the frantic search for a coach and the chaos amongst my teammates as we competed with one another to find coaches before the staging calls for our respective divisions. I open my eyes to the exact opposite scene. Lacking a coach hurt my ability to compete, but I am proud to know that no member of my dojang will have to face that problem again.

This essay begins with an in-the-moment narrative that really illustrates the chaos of looking for a coach last-minute. We feel the writer’s emotions, particularly her dejectedness, at not being able to compete. Starting an essay in media res  is a great way to capture the attention of your readers and build anticipation for what comes next.

Through this essay, we can see how gutsy and determined the student is in deciding to become a coach themselves. She shows us these characteristics through their actions, rather than explicitly telling us: To prepare myself for success as a coach, I spent the next year as an official and took coaching classes on the side.  Also, by discussing the opposition she faced and how it affected her, the student is open and vulnerable about the reality of the situation.

The essay comes full circle as the author recalls the frantic situations in seeking out a coach, but this is no longer a concern for them and their team. Overall, this essay is extremely effective in painting this student as mature, bold, and compassionate.

The biggest thing this essay needs to work on is showing not telling. Throughout the essay, the student tells us that she “emerged with new knowledge and confidence,” she “grew unsure of her own abilities,” and she “refused to give up”. What we really want to know is what this looks like.

Instead of saying she “emerged with new knowledge and confidence” she should have shared how she taught a new move to a fellow team-member without hesitation. Rather than telling us she “grew unsure of her own abilities” she should have shown what that looked like by including her internal dialogue and rhetorical questions that ran through her mind. She could have demonstrated what “refusing to give up” looks like by explaining how she kept learning coaching techniques on her own, turned to a mentor for advice, or devised a plan to win over the trust of parents. 

Essay Example #9: Eritrea

No one knows where Eritrea is.

On the first day of school, for the past nine years, I would pensively stand in front of a class, a teacher, a stranger  waiting for the inevitable question: Where are you from?

I smile politely, my dimples accentuating my ambiguous features. “Eritrea,” I answer promptly and proudly. But I  am always prepared. Before their expression can deepen into confusion, ready to ask “where is that,” I elaborate,  perhaps with a fleeting hint of exasperation, “East Africa, near Ethiopia.”

Sometimes, I single out the key-shaped hermit nation on a map, stunning teachers who have “never had a student  from there!” Grinning, I resist the urge to remark, “You didn’t even know it existed until two minutes ago!”

Eritrea is to the East of Ethiopia, its arid coastline clutches the lucrative Red Sea. Battle scars litter the ancient  streets – the colonial Italian architecture lathered with bullet holes, the mosques mangled with mortar shells.  Originally part of the world’s first Christian kingdom, Eritrea passed through the hands of colonial Italy, Britain, and  Ethiopia for over a century, until a bloody thirty year war of Independence liberated us.

But these are facts that anyone can know with a quick Google search. These are facts that I have memorised and compounded, first from my Grandmother and now from pristine books  borrowed from the library.

No historical narrative, however, can adequately capture what Eritrea is.  No one knows the aroma of bushels of potatoes, tomatoes, and garlic – still covered in dirt – that leads you to the open-air market. No one knows the poignant scent of spices, arranged in orange piles reminiscent of compacted  dunes.  No one knows how to haggle stubborn herders for sheep and roosters for Christmas celebrations as deliberately as my mother. No one can replicate the perfect balance of spices in dorho and tsebhi as well as my grandmother,  her gnarly hands stirring the pot with ancient precision (chastising my clumsy knife work with the potatoes).  It’s impossible to learn when the injera is ready – the exact moment you have to lift the lid of the mogogo. Do it too  early (or too late) and the flatbread becomes mangled and gross. It is a sixth sense passed through matriarchal  lineages.

There are no sources that catalogue the scent of incense that wafts through the sunlit porch on St. Michael’s; no  films that can capture the luminescence of hundreds of flaming bonfires that fluoresce the sidewalks on Kudus  Yohannes, as excited children chant Ge’ez proverbs whose origin has been lost to time.  You cannot learn the familiarity of walking beneath the towering Gothic figure of the Enda Mariam Cathedral, the  crowds undulating to the ringing of the archaic bells.  I have memorized the sound of the rains hounding the metal roof during kiremti , the heat of the sun pounding  against the Toyota’s window as we sped down towards Ghinda , the opulent brilliance of the stars twinkling in a  sky untainted by light pollution, the scent of warm rolls of bani wafting through the streets at precisely 6 o’clock each day…

I fill my flimsy sketchbook with pictures from my memory. My hand remembers the shapes of the hibiscus drifting  in the wind, the outline of my grandmother (affectionately nicknamed a’abaye ) leaning over the garden, the bizarre architecture of the Fiat Tagliero .  I dice the vegetables with movements handed down from generations. My nose remembers the scent of frying garlic, the sourness of the warm tayta , the sharpness of the mit’mt’a …

This knowledge is intrinsic.  “I am Eritrean,” I repeat. “I am proud.”  Within me is an encyclopedia of history, culture, and idealism.

Eritrea is the coffee made from scratch, the spices drying in the sun, the priests and nuns. Eritrea is wise, filled with ambition, and unseen potential.  Eritrea isn’t a place, it’s an identity.

This is an exceptional essay that provides a window into this student’s culture that really makes their love for their country and heritage leap off the page. The sheer level of details and sensory descriptors this student is able to fit in this space makes the essay stand out. From the smells, to the traditions, sounds, and sights, the author encapsulates all the glory of Eritrea for the reader. 

The vivid images this student is able to create for the reader, whether it is having the tedious conversation with every teacher or cooking in their grandmother’s kitchen, transports us into the story and makes us feel like we are there in the moment with the student. This is a prime example of an essay that shows , not tells.

Besides the amazing imagery, the use of shorter paragraphs also contributes to how engaging this essay is. Employing this tactic helps break up the text to make it more readable and it isolates ideas so they stick out more than if they were enveloped in a large paragraph.

Overall, this is a really strong essay that brings to life this student’s heritage through its use of vivid imagery. This essay exemplifies what it means to show not tell in your writing, and it is a great example of how you can write an intimate personal statement without making yourself the primary focus of your essay. 

There is very little this essay should improve upon, but one thing the student might consider would be to inject more personal reflection into their response. Although we can clearly take away their deep love and passion for their homeland and culture, the essay would be a bit more personal if they included the emotions and feelings they associate with the various aspects of Eritrea. For example, the way their heart swells with pride when their grandmother praises their ability to cook a flatbread or the feeling of serenity when they hear the bells ring out from the cathedral. Including personal details as well as sensory ones would create a wonderful balance of imagery and reflection.

Essay Example #10: Journaling

Flipping past dozens of colorful entries in my journal, I arrive at the final blank sheet. I press my pen lightly to the page, barely scratching its surface to create a series of loops stringing together into sentences. Emotions spill out, and with their release, I feel lightness in my chest. The stream of thoughts slows as I reach the bottom of the page, and I gently close the cover of the worn book: another journal finished.

I add the journal to the stack of eleven books on my nightstand. Struck by the bittersweet sensation of closing a chapter of my life, I grab the notebook at the bottom of the pile to reminisce.

“I want to make a flying mushen to fly in space and your in it” – October 2008

Pulling back the cover of my first Tinkerbell-themed diary, the prompt “My Hopes and Dreams” captures my attention. Though “machine” is misspelled in my scribbled response, I see the beginnings of my past obsession with outer space. At the age of five, I tore through novels about the solar system, experimented with rockets built from plastic straws, and rented Space Shuttle films from Blockbuster to satisfy my curiosities. While I chased down answers to questions as limitless as the universe, I fell in love with learning. Eight journals later, the same relentless curiosity brought me to an airplane descending on San Francisco Bay.

“I wish I had infinite sunsets” – July 2019

I reach for the charcoal notepad near the top of the pile and open to the first page: my flight to the Stanford Pre-Collegiate Summer Institutes. While I was excited to explore bioengineering, anxiety twisted in my stomach as I imagined my destination, unsure of whether I could overcome my shyness and connect with others.

With each new conversation, the sweat on my palms became less noticeable, and I met students from 23 different countries. Many of the moments where I challenged myself socially revolved around the third story deck of the Jerry house. A strange medley of English, Arabic, and Mandarin filled the summer air as my friends and I gathered there every evening, and dialogues at sunset soon became moments of bliss. In our conversations about cultural differences, the possibility of an afterlife, and the plausibility of far-fetched conspiracy theories, I learned to voice my opinion. As I was introduced to different viewpoints, these moments challenged my understanding of the world around me. In my final entries from California, I find excitement to learn from others and increased confidence, a tool that would later allow me to impact my community.

“The beauty in a tower of cans” – June 2020

Returning my gaze to the stack of journals, I stretch to take the floral-patterned book sitting on top. I flip through, eventually finding the beginnings of the organization I created during the outbreak of COVID-19. Since then, Door-to-Door Deliveries has woven its way through my entries and into reality, allowing me to aid high-risk populations through free grocery delivery.

With the confidence I gained the summer before, I took action when seeing others in need rather than letting my shyness hold me back. I reached out to local churches and senior centers to spread word of our services and interacted with customers through our website and social media pages. To further expand our impact, we held two food drives, and I mustered the courage to ask for donations door-to-door. In a tower of canned donations, I saw the value of reaching out to help others and realized my own potential to impact the world around me.

I delicately close the journal in my hands, smiling softly as the memories reappear, one after another. Reaching under my bed, I pull out a fresh notebook and open to its first sheet. I lightly press my pen to the page, “And so begins the next chapter…”

The structuring of this essay makes it easy and enjoyable to read. The student effectively organizes their various life experiences around their tower of journals, which centers the reader and makes the different stories easy to follow. Additionally, the student engages quotes from their journals—and unique formatting of the quotes—to signal that they are moving in time and show us which memory we should follow them to.

Thematically, the student uses the idea of shyness to connect the different memories they draw out of their journals. As the student describes their experiences overcoming shyness at the Stanford Pre-Collegiate Summer Institutes and Door-to-Door Deliveries, this essay can be read as an Overcoming Obstacles essay.

At the end of this essay, readers are fully convinced that this student is dedicated (they have committed to journaling every day), thoughtful (journaling is a thoughtful process and, in the essay, the student reflects thoughtfully on the past), and motivated (they flew across the country for a summer program and started a business). These are definitely qualities admissions officers are looking for in applicants!

Although this essay is already exceptionally strong as it’s written, the first journal entry feels out of place compared to the other two entries that discuss the author’s shyness and determination. It works well for the essay to have an entry from when the student was younger to add some humor (with misspelled words) and nostalgia, but if the student had either connected the quote they chose to the idea of overcoming a fear present in the other two anecdotes or if they had picked a different quote all together related to their shyness, it would have made the entire essay feel more cohesive.

Where to Get Your Personal Statement Edited

Do you want feedback on your personal statement? After rereading your essays countless times, it can be difficult to evaluate your writing objectively. That’s why we created our free Peer Essay Review tool , where you can get a free review of your essay from another student. You can also improve your own writing skills by reviewing other students’ essays. 

If you want a college admissions expert to review your essay, advisors on CollegeVine have helped students refine their writing and submit successful applications to top schools. Find the right advisor for you to improve your chances of getting into your dream school!

Next Step: Supplemental Essays

Essay Guides for Each School

How to Write a Stellar Extracurricular Activity College Essay

4 Tips for Writing a Diversity College Essay

How to Write the “Why This College” Essay

Related CollegeVine Blog Posts

• Welcome to myUMBC

How to Write a Personal Statement for Summer Research

Susanna campbell, career peer liaison to cnms, the purpose of a personal statement .

• Share your interests and enthusiasm for the specific work you are applying to do.
• Demonstrate what you can contribute to the program to which you are applying
• To state the specific lab/program you want to work in and why
• To state your professional goals and what or how you hope to contribute to the program

First Steps

• Read the personal statement question carefully and analyze what it is asking for.
• Visualize your audience: will this be read by a scientist? An administrator? A physician?
• Recite your research interests as they relate to the work you are applying for
• Write your year of study, major, related academic and career goals, and impressive academic credentials

Experience in the Field

• Mention any special connections to the work such as prior experience or family background (i.e. Name drop)
• Write something unique about your research interests or an idea that fuels your own research interests

Your Proposed Contributions to the Program

• List personal qualities and demonstrate these through examples
• State what you can do for them and what you seek to gain from the opportunity
• Explain how the work fits into your academic and research goals.
• Saying “I am” is more powerful than saying “I have always been.”
• Make positive statements. “I have experience in…” not “I don’t have experience in x, but do have…”
• Craft clear, engaging opening and closing sentences.
• Check that your opening statement is supported in the body and is consistent with your closing.
• Organize the statement so it flows from sentence to sentence and paragraph to paragraph.
• Proofread for grammar, spelling, paragraph breaks, and correct punctuation.

When you have finished drafting your statement, ask yourself:

• Does this statement show my interests in the specific program or is it generic?
• Does this statement describe me specifically or could any good student in my field use this?

Some common mistakes to avoid:

• Restating the question/topic or rewriting your resume or transcript
• Clichés such as “to make the world a better place” instead, explain how such a lofty goal will be achieved
• Providing unrelated information
• Any background earlier than high school.

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Personal Statement for Internship

Ai generator.

Introduction I am a third-year student at Stanford University pursuing a Bachelor’s degree in Computer Science, and I am eager to apply for the Software Engineering Internship at Google. My passion for technology, combined with my academic background and hands-on experience, has prepared me to contribute effectively to your team and further develop my skills in a dynamic and innovative environment.

Academic Background At Stanford University, I have maintained a 3.8 GPA while taking challenging courses in data structures, algorithms, and machine learning. My coursework has provided me with a strong foundation in software development and problem-solving. Additionally, I have worked on various projects, including developing a mobile app that tracks and analyzes user fitness data, which won first place at the university’s hackathon.

Professional Experience Last summer, I interned at XYZ Tech Solutions, where I worked on a team to develop a web application for managing client relationships. My responsibilities included coding, testing, and debugging software modules using Python and JavaScript. I also collaborated with cross-functional teams to gather requirements and ensure the application met client needs. This experience enhanced my technical skills and taught me the importance of teamwork and effective communication in a professional setting.

Personal Qualities and Skills I am a highly motivated and detail-oriented individual with a strong passion for technology and innovation. My ability to learn quickly and adapt to new challenges has enabled me to excel in fast-paced environments. I have strong analytical and problem-solving skills, and I am proficient in programming languages such as Python, Java, and C++. Additionally, my excellent communication skills and collaborative nature make me a valuable team member.

Future Goals My long-term goal is to become a software engineer specializing in artificial intelligence and machine learning. I am particularly interested in developing intelligent systems that can solve real-world problems and improve the quality of life. This internship at Google represents an ideal opportunity for me to gain hands-on experience in cutting-edge technologies and to learn from industry leaders. I am excited about the potential to contribute to innovative projects and to further my understanding of AI and machine learning applications.

Conclusion In conclusion, my passion for technology, strong academic background, and relevant professional experience make me a strong candidate for the Software Engineering Internship at Google. I am eager to bring my skills and enthusiasm to your team and to learn from the exceptional professionals at Google. Thank you for considering my application. I look forward to the opportunity to discuss how my background, skills, and aspirations align with the goals of your internship program.

Text prompt

• Instructive
• Professional

10 Examples of Public speaking

20 Examples of Gas lighting

CV personal statement examples

If you want to secure job interview, you need a strong personal statement at the top of your CV.

Your CV personal statement is a short paragraph which sits at the very top of your CV – and it’s aim is to summarise the benefits of hiring you and encourage employers to read your CV in full.

In this guide I have included 17 CV personal statement examples from a range of professions and experience levels, plus a detailed guide of how to write your own personal statement that will get you noticed by employers

CV templates 

17 CV personal statement examples

To start this guide, I have included 10 examples of good personal statements, to give you an idea of how a personal statement should look , and what should be included.

Note: personal statements are generally used by junior candidates – if you are experienced, check out our CV profile examples instead.

Graduate CV personal statement (no experience)

Although this  graduate has no paid work experience, they compensate for it by showcasing all of the skills and knowledge the have gained during their studies, and demonstrating how they apply their knowledge in academic and personal projects.

When you have little or no experience, it’s important to draw out transferable workplace skills from your studies and extracurricular work, to showcase them to employers.

Graduate CV personal statement (part time freelance experience)

This candidate has graduated with a degree in biochemistry but actually wants to start a career in digital marketing after providing some digital freelance services to fund their studies.

In this case, they haven’t made much mention of their studies because they aren’t relevant to the digital marketing agencies they are applying to. Instead they have focused their personal statement around their freelance work and passion for the digital field – although they still mention the fact they are degree educated to prove their academic success.

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School leaver CV personal statement (no experience)

This candidate is 16 years old and has no work experience whatsoever, but they compensate for this by detailing their academic achievements that relate to the roles they are applying for (maths and literacy are important requirements in finance and accountancy roles).

They also add some info on their extracurricular activities and school work-placements, to strengthen this student CV further.

    Top tips for writing a CV personal statement

• Thoroughly research the jobs and companies you are planning to apply for to identify the type of candidate they are looking for – try to reflect that in your personal statement
• Don’t be afraid to brag a little – include some of your most impressive achievements from education, work or personal life
• Focus on describing the benefits an employer will get from hiring you. Will you help them to get more customers? Improve their workplace? Save them time and money?
• If you have no work experience, demonstrate transferable workplace skills from your education, projects, or even hobbies

School leaver CV personal statement (part time experience)

Although this person has only just left school, they have also undertaken some part-time work in a call centre alongside their studies.

To make the most of this experience, they have combined their academic achievements with their workplace exposure in this personal statement.

By highlighting their GCSE results, summer programme involvement, work experience and expressing their ambitions to progress within sales, this candidate really makes an appealing case for hiring them.

College leaver CV personal statement (no experience)

This candidate has left college with good grades, but does not yet have any work experience.

To compensate for the lack of workplace exposure, they have made their A level results prominent and highlighted skills and experience which would benefit the employers they are targeting.

Any recruiter reading this profile can quickly understand that this candidate has great academic achievements, a passion for IT and finance and the ability to transfer their skills into an office environment.

College student CV personal statement (freelance experience)

As this student has picked up a small amount of freelance writing work during their studies, they have made sure to brag about it in their personal statement.

They give details on their relevant A level studies to show the skills they are learning, and boost this further by highlighting the fact that they have been applying these skills in a real-life work setting by providing freelance services.

They also include key action verbs that recruiters will be looking for , such as creative writing, working to deadlines, and producing copy.

Academic CV personal statement

Aside from junior candidates, the only other people who might use a personal statement, are academic professionals; as their CV’s tend to be more longer and detailed than other professions.

This candidate provides a high level overview of their field of study, length of experience, and the roles they have held within universities.

School leaver CV personal statement with and sports experience

Although this person has no work experience, they are still able to show employers the value of hiring them by selling their other achievements and explaining how they could benefit an organisation.

They expand on their sports club involvement to demonstrate their teamwork, leadership skills, communication and motivation, which are all important traits in the workplace, and will be looked upon favourably by recruiters and hiring managers.

They also draw upon their future plans to study business studies and take a part time job, to further prove their ambition and dedication.

History graduate CV personal statement

This history graduate proves their aptitude for both academic achievement and workplace aptitude by showcasing valuable skills from their degree and voluntary work.

They do this by breaking down the key requirements for each and showing how their skills could be beneficial for future employers, such as listening, communication, and crisis management.

They also describe how their ability to balance studies alongside voluntary work has not only boosted their knowledge and skills, but also given excellent time management and organisational skills – which are vital assets to any employer.

Law graduate CV personal statement

This legal graduate makes the most from their work university work placements by using it to bulk out the contents of their CV personal statement.

They include their degree to show they have the necessary qualifications for legal roles, which is crucial, but more importantly, they showcase how they applied their legal skills within a real-life work setting.

They give a brief overview of the types of legal professionals they have been working alongside and the type of work they have been carrying out – this is all it takes to get the attention of recruiters and show employers they have what it takes to fulfil roles in the legal sector.

Medical student CV personal statement

This medical student proves their fit for the role by showcasing the key skills they have gained from their studies and their work experience placements.

In just these few sentences, they are able to highlight the vast amount of experience they have across different disciplines in the industry, something which is particularly important in the medical sector.

As they have not graduated yet and are still studying, they have provided proof of their most recent grades. This can give the recruiter some indication as to the type of grade they could be graduating with in the near future.

Masters student CV personal statement

This masters student has started by specifying their area of study, in this case, accounting, and given details about the specific areas of finance they are most interested in. This can hint towards their career goals and passions.

They have then carefully listed some of the key areas of accounting and finance that they are proficient in. For example, business finance, advanced corporate finance and statistics.

They have also outlined some of the transferable skills needed for accounting roles that employers will be looking out for, such as communication, attention to detail and analytical skills.

Finance student CV personal statement

As this finance student has recently undertaken some relevant work experience, they’ve made sure to shout about this in their personal profile.

But more than this, they have included a list of some of the important finance skills they gained as a result of this work experience – for example, financial reporting, processing invoices and month-end reconciliations.

Plus, through power words and phrases such as ‘prevent loss’ and ‘ improve upon accuracy and efficiency’, they have also showcased how they can apply these skills in a workplace setting to benefit the potential employer.

Internship  CV personal statement

This digital marketing professional has started their personal profile by outlining their most relevant qualifications and work experience, most notably their freelance role as a content manager.

They have also provided examples of some of the key marketing skills that potential employers might be looking for, including very detailed examples of the platforms and tools they are proficient in – for example, LinkedIn, Twitter and Pinterest.

They have then closed their statement by giving a detailed description of the type of role or opportunity they are looking for. In this case, an in-house position in a marketing company.

Graduate career changer personal statement

Switching careers as a graduate can be tough. Especially when it comes to writing a personal statement that will attract employers in your new chosen field.

This candidate is looking to move from history teaching into journalism, so they have created a statement which briefly mentions their current workplace, but mainly focuses on highlighting transferable skills which are relevant to journalism. They achieve this by discussing the writing skills they use in their current role, and mentioning their hobby of writing – including some publications they have been featured in for extra brownie points.

Business management graduate personal statement

This business management proves their ability to work within a junior business management position by swiftly highlighting their impressive degree (to ensure it is not missed) and summarising some of the real-life experience they have gained in management during their university placements and volunteering. They do not let their lack of paid work experience, stop them demonstrating their valuable skills.

PhD graduate

PhD graduate roles attract a lot of competition, so it’s important that your CV contains a personal statement that will quickly impress and attract recruiters.

This candidate provides a short-but-comprehensive overview of their academic achievements, whilst demonstrating their exceptional level of knowledge in research, languages and publication writing.

By highlighting a number of skills and abilities that are in high-demand in the academic workplace, this CV is very likely to get noticed and land interviews.

How to write a personal statement for your CV

Now that you’ve seen what a personal statement should look like and the type of content it should contain, follow this detailed guide to one for your own CV – and start racking those interviews up.

Guide contents

What is a CV personal statement?

Cv personal statement or cv profile, personal statement format, what to include in a cv personal statement.

• Personal statement mistakes

How to write persuasively

A personal statement is a short paragraph at the top of your CV which gives employers an overview of your education, skills and experience

It’s purpose is to capture the attention of busy recruiters and hiring managers when your CV is first opened – encouraging them to read the rest of it.

You achieve this by writing a tailored summary of yourself that explains your suitability for the roles you are applying for at a very high level, and matches your target job descriptions .

One question candidates often ask me is , “what is the difference between a personal statement and a CV profile?”

To be honest, they are almost the same – they are both introductory paragraphs that sit at the top of your CV… but there are 2 main differences

A personal statement tends to be used more by junior candidates (graduates, school leavers etc.) and is relatively long and detailed.

A CV profile tends to be favoured by more experienced candidates , and is shorter in length than a personal statement.

Note: If you are an experienced candidate, you may want to switch over to my CV profile writing guide , or example CV profiles page.

To ensure you grab recruiters’ attention with your personal statement, lay it out in the following way.

Positioning

You need to ensure that your personal statement sits at the very top of your CV, and all of it should be totally visible to readers, without the need to scroll down the page.

Do this by reducing the top page margin and minimising the space taken up by your contact details.

This will ensure that your whole personal statement can be seen, as soon as your CV is opened.

We have a Word CV template which can help you to get this right.

Size/length

Your personal statement needs to contain enough detail to provide an introduction to your skills and knowledge, but not so much detail that it bores readers.

To strike the right balance, anything between 8-15 lines of text is perfect – and sentences should be sharp and to-the-point.

As with the whole of your CV or resume , your personal statement should be written in a simple clean font at around size 10-12 to ensure that it can be read easily by all recruiters and employers.

Keep the text colour simple , ensuring that it contrasts the background (black on white is best) and break it into 2 or even 3 paragraphs for a pleasant reading experience.

It should also be written in a punchy persuasive tone, to help you sell yourself and increase your chances of landing interviews , I cover how to do this in detail further down the guide.

Quick tip: A poorly written CV will fail to impress recruiters and employers. Use our quick-and-easy CV Builder to create a winning CV in minutes with professional CV templates and pre-written content for every industry.

Once you have the style and format of your personal statement perfected, you need to fill it with compelling content that tells recruiters that your CV is worth reading.

Here’s what needs to go into your personal statement…

Before you start writing your personal statement, it’s crucial that you research your target roles to find out exactly what your new potential employers are looking for in a candidate.

Run a search for your target jobs on one of the major job websites , look through plenty of adverts and make a list of the candidate requirements that frequently appear.

This research will show you exactly what to include in your personal statement in order to impress the recruiters who will be reading it.

Education and qualifications are an important aspect of your personal statement, especially if you are a junior candidate.

You should highlight your highest and most relevant qualifications, whether that is a degree, A levels or GCSEs. You could potentially go into some more detail around modules, papers etc. if they are relevant to the roles you are applying for.

It’s important that you discuss the experience you have gained in your personal statement, to give readers an idea of the work you are comfortable undertaking.

This can of course be direct employed work experience, but it doesn’t have to be.

You can also include:

• School/college Uni work placements
• Voluntary work
• Personal projects
• Hobbies/interests

As with all aspects of your CV , the content should be tailored to match the requirements of your target roles.

Whilst discussing your experience, you should touch upon skills used, industries worked in, types of companies worked for, and people you have worked with.

Where possible, try to show the impact your actions have made. E.g . A customer service agent helps to make sales for their employer.

Any industry-specific knowledge you have that will be useful to your new potential employers should be made prominent within your personal statement.

For example

• Knowledge of financial regulations will be important for accountancy roles
• Knowledge of IT operating systems will be important for IT roles
• Knowledge of the national curriculum will be important for teachers

You should also include some information about the types of roles you are applying for, and why you are doing so. Try to show your interest and passion for the field you are hoping to enter, because employers want to hire people who have genuine motivation and drive in their work.

This is especially true if you don’t have much work experience, as you need something else to compensate for it.

CV personal statement mistakes

The things that you omit from your personal statement can be just as important as the things you include.

Try to keep the following out of your personal statement..

Irrelevant info

Any information that doesn’t fall into the requirements of your target roles can be cut out of your personal statement. For example, if you were a professional athlete 6 years ago, that’s great – but it won’t be relevant if you’re applying to advertising internships, so leave it out.

Generic clichés

If you are describing yourself as a “ dynamic team player with high levels of motivation and enthusiasm” you aren’t doing yourself any favours.

These cliché terms are vastly overused and don’t provide readers with any factual details about you – so keep them to a minimum.

Stick to solid facts like education, skills , experience, achievements and knowledge.

If you really want to ensure that your personal statement makes a big impact, you need to write in a persuasive manner.

So, how do you so this?

Well, you need to brag a little – but not too much

It’s about selling yourself and appearing confident, without overstepping the mark and appearing arrogant.

For example, instead of writing.

“Marketing graduate with an interest in entering the digital field”

Be creative and excite the reader by livening the sentence up like this,

“Marketing graduate with highest exam results in class and a passion for embarking on a long and successful career within digital”

The second sentence is a much more interesting, makes the candidate appear more confident, throws in some achievements, and shows off a wider range of writing skills.

Quick tip: A poorly written CV will fail to impress recruiters and employers. Use our quick-and-easy CV Builder to create a winning CV in minutes with professional templates and pre-written content for every industry.

Your own personal statement will be totally unique to yourself, but by using the above guidelines you will be able to create one which shows recruiters everything they need.

Remember to keep the length between 10-20 lines and only include the most relevant information for your target roles.

You can also check our school leaver CV example , our best CV templates , or our library of example CVs from all industries.

Good luck with the job hunt!

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personal statements/essays for summer internships

I'm currently in the process of writing my personal statements and short essays for a variety of summer research programs/internships. I still have not found a formulaic way to write, so I was just wondering how successful applicants among yall have approached them? Do you utilize a narrative and try to write a well written essay, or do you go straight to the point and directly answer their questions about yourself, experiences, hobbies, etc etc?

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• Career Development
• Find Internship or Research Experience
• Getting started with research

How to Develop a Personal Statement for Research

• To share your interest and enthusiasm for the specific work you are applying to do
• To demonstrate what you can contribute to the program to which you are applying
• To state the specific lab you want to work in and why
• To state your professional goals and what or how you hope to contribute to this program

First Steps

• Read the personal statement question carefully and analyze what it is asking for
• Visualize your audience: will this be read by a scientist? A physician? An administrator?
• Make yourself as desirable to the selector as possible while being honest about yourself
• Your research interests as they relate to the work you are applying for
• Year of study and current major, related academic and career goals, impressive academic credentials

Experience in the Field

• Any special connection to this work such as prior experience or family background
• Something unique about your research interests or an idea that fuels your own research interests.

Your Proposed Contributions to the Program and Benefits of the Program to You

• Personal qualities that would benefit the program, demonstrated through examples
• What you can do for them; what you seek to gain from the opportunity
• How this specific work fits into your academic and research goals

Writing and Mechanics

Correct usage conveys your attention to detail

• Use strong word choices, particularly verbs and adjectives
• Use the more powerful "I am," rather than "I have always been"
• Make positive statements: "I have experience in…" not "I don't have experience in x, but do have…”
• Craft clear, engaging opening and closing sentences
• Check that the opening statement is supported in the body and consistent with the closing statement
• Organize the statement so it flows from sentence to sentence and paragraph to paragraph
• Proofread for grammar, spelling, paragraph breaks, and correct punctuation

Ask Yourself

• Does this statement show my interest in this specific program , or could it be sent to any program?
• Does this statement describe me specifically, or could any good student in my field use this?

Additional Suggestions:

• Reread the personal statement multiple times out loud for clarity, logic, and flow
• Have someone else read the statement. Ask someone at the Center for Career Opportunities .
• Share your finished personal statement with the faculty member writing your recommendations
• Limit the statement to one and a half to two pages with at least one and a half spacing
• Include a header with your name on each page, which will be numbered as well
• Restating the question/topic
• Rewriting your transcript or resume
• Clichés such as "to make the world a better place"; instead, explain exactly how such a lofty goal will be achieved
• Providing unrelated information, e.g., explaining when you learned you were not interested in computers
• Using phrases like "this opportunity will be fun and interesting for me"; focus on what you can contribute
• Any background earlier than high school
• What Can I do with a Major In...
• Career Mapping System
• Personalize Your Career Plan
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• Internships and Research
• Job Search Resources
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• Additional Career Resources
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