How to Write a Psychology Essay

Saul McLeod, PhD

Editor-in-Chief for Simply Psychology

BSc (Hons) Psychology, MRes, PhD, University of Manchester

Saul McLeod, PhD., is a qualified psychology teacher with over 18 years of experience in further and higher education. He has been published in peer-reviewed journals, including the Journal of Clinical Psychology.

Learn about our Editorial Process

Olivia Guy-Evans, MSc

Associate Editor for Simply Psychology

BSc (Hons) Psychology, MSc Psychology of Education

Olivia Guy-Evans is a writer and associate editor for Simply Psychology. She has previously worked in healthcare and educational sectors.

On This Page:

Before you write your essay, it’s important to analyse the task and understand exactly what the essay question is asking. Your lecturer may give you some advice – pay attention to this as it will help you plan your answer.

Next conduct preliminary reading based on your lecture notes. At this stage, it’s not crucial to have a robust understanding of key theories or studies, but you should at least have a general “gist” of the literature.

After reading, plan a response to the task. This plan could be in the form of a mind map, a summary table, or by writing a core statement (which encompasses the entire argument of your essay in just a few sentences).

After writing your plan, conduct supplementary reading, refine your plan, and make it more detailed.

It is tempting to skip these preliminary steps and write the first draft while reading at the same time. However, reading and planning will make the essay writing process easier, quicker, and ensure a higher quality essay is produced.

Components of a Good Essay

Now, let us look at what constitutes a good essay in psychology. There are a number of important features.
  • Global Structure – structure the material to allow for a logical sequence of ideas. Each paragraph / statement should follow sensibly from its predecessor. The essay should “flow”. The introduction, main body and conclusion should all be linked.
  • Each paragraph should comprise a main theme, which is illustrated and developed through a number of points (supported by evidence).
  • Knowledge and Understanding – recognize, recall, and show understanding of a range of scientific material that accurately reflects the main theoretical perspectives.
  • Critical Evaluation – arguments should be supported by appropriate evidence and/or theory from the literature. Evidence of independent thinking, insight, and evaluation of the evidence.
  • Quality of Written Communication – writing clearly and succinctly with appropriate use of paragraphs, spelling, and grammar. All sources are referenced accurately and in line with APA guidelines.

In the main body of the essay, every paragraph should demonstrate both knowledge and critical evaluation.

There should also be an appropriate balance between these two essay components. Try to aim for about a 60/40 split if possible.

Most students make the mistake of writing too much knowledge and not enough evaluation (which is the difficult bit).

It is best to structure your essay according to key themes. Themes are illustrated and developed through a number of points (supported by evidence).

Choose relevant points only, ones that most reveal the theme or help to make a convincing and interesting argument.

essay structure example

Knowledge and Understanding

Remember that an essay is simply a discussion / argument on paper. Don’t make the mistake of writing all the information you know regarding a particular topic.

You need to be concise, and clearly articulate your argument. A sentence should contain no unnecessary words, a paragraph no unnecessary sentences.

Each paragraph should have a purpose / theme, and make a number of points – which need to be support by high quality evidence. Be clear why each point is is relevant to the argument. It would be useful at the beginning of each paragraph if you explicitly outlined the theme being discussed (.e.g. cognitive development, social development etc.).

Try not to overuse quotations in your essays. It is more appropriate to use original content to demonstrate your understanding.

Psychology is a science so you must support your ideas with evidence (not your own personal opinion). If you are discussing a theory or research study make sure you cite the source of the information.

Note this is not the author of a textbook you have read – but the original source / author(s) of the theory or research study.

For example:

Bowlby (1951) claimed that mothering is almost useless if delayed until after two and a half to three years and, for most children, if delayed till after 12 months, i.e. there is a critical period.
Maslow (1943) stated that people are motivated to achieve certain needs. When one need is fulfilled a person seeks to fullfil the next one, and so on.

As a general rule, make sure there is at least one citation (i.e. name of psychologist and date of publication) in each paragraph.

Remember to answer the essay question. Underline the keywords in the essay title. Don’t make the mistake of simply writing everything you know of a particular topic, be selective. Each paragraph in your essay should contribute to answering the essay question.

Critical Evaluation

In simple terms, this means outlining the strengths and limitations of a theory or research study.

There are many ways you can critically evaluate:

Methodological evaluation of research

Is the study valid / reliable ? Is the sample biased, or can we generalize the findings to other populations? What are the strengths and limitations of the method used and data obtained?

Be careful to ensure that any methodological criticisms are justified and not trite.

Rather than hunting for weaknesses in every study; only highlight limitations that make you doubt the conclusions that the authors have drawn – e.g., where an alternative explanation might be equally likely because something hasn’t been adequately controlled.

Compare or contrast different theories

Outline how the theories are similar and how they differ. This could be two (or more) theories of personality / memory / child development etc. Also try to communicate the value of the theory / study.

Debates or perspectives

Refer to debates such as nature or nurture, reductionism vs. holism, or the perspectives in psychology . For example, would they agree or disagree with a theory or the findings of the study?

What are the ethical issues of the research?

Does a study involve ethical issues such as deception, privacy, psychological or physical harm?

Gender bias

If research is biased towards men or women it does not provide a clear view of the behavior that has been studied. A dominantly male perspective is known as an androcentric bias.

Cultural bias

Is the theory / study ethnocentric? Psychology is predominantly a white, Euro-American enterprise. In some texts, over 90% of studies have US participants, who are predominantly white and middle class.

Does the theory or study being discussed judge other cultures by Western standards?

Animal Research

This raises the issue of whether it’s morally and/or scientifically right to use animals. The main criterion is that benefits must outweigh costs. But benefits are almost always to humans and costs to animals.

Animal research also raises the issue of extrapolation. Can we generalize from studies on animals to humans as their anatomy & physiology is different from humans?

The PEC System

It is very important to elaborate on your evaluation. Don’t just write a shopping list of brief (one or two sentence) evaluation points.

Instead, make sure you expand on your points, remember, quality of evaluation is most important than quantity.

When you are writing an evaluation paragraph, use the PEC system.

  • Make your P oint.
  • E xplain how and why the point is relevant.
  • Discuss the C onsequences / implications of the theory or study. Are they positive or negative?

For Example

  • Point: It is argued that psychoanalytic therapy is only of benefit to an articulate, intelligent, affluent minority.
  • Explain: Because psychoanalytic therapy involves talking and gaining insight, and is costly and time-consuming, it is argued that it is only of benefit to an articulate, intelligent, affluent minority. Evidence suggests psychoanalytic therapy works best if the client is motivated and has a positive attitude.
  • Consequences: A depressed client’s apathy, flat emotional state, and lack of motivation limit the appropriateness of psychoanalytic therapy for depression.

Furthermore, the levels of dependency of depressed clients mean that transference is more likely to develop.

Using Research Studies in your Essays

Research studies can either be knowledge or evaluation.
  • If you refer to the procedures and findings of a study, this shows knowledge and understanding.
  • If you comment on what the studies shows, and what it supports and challenges about the theory in question, this shows evaluation.

Writing an Introduction

It is often best to write your introduction when you have finished the main body of the essay, so that you have a good understanding of the topic area.

If there is a word count for your essay try to devote 10% of this to your introduction.

Ideally, the introduction should;

Identify the subject of the essay and define the key terms. Highlight the major issues which “lie behind” the question. Let the reader know how you will focus your essay by identifying the main themes to be discussed. “Signpost” the essay’s key argument, (and, if possible, how this argument is structured).

Introductions are very important as first impressions count and they can create a h alo effect in the mind of the lecturer grading your essay. If you start off well then you are more likely to be forgiven for the odd mistake later one.

Writing a Conclusion

So many students either forget to write a conclusion or fail to give it the attention it deserves.

If there is a word count for your essay try to devote 10% of this to your conclusion.

Ideally the conclusion should summarize the key themes / arguments of your essay. State the take home message – don’t sit on the fence, instead weigh up the evidence presented in the essay and make a decision which side of the argument has more support.

Also, you might like to suggest what future research may need to be conducted and why (read the discussion section of journal articles for this).

Don”t include new information / arguments (only information discussed in the main body of the essay).

If you are unsure of what to write read the essay question and answer it in one paragraph.

Points that unite or embrace several themes can be used to great effect as part of your conclusion.

The Importance of Flow

Obviously, what you write is important, but how you communicate your ideas / arguments has a significant influence on your overall grade. Most students may have similar information / content in their essays, but the better students communicate this information concisely and articulately.

When you have finished the first draft of your essay you must check if it “flows”. This is an important feature of quality of communication (along with spelling and grammar).

This means that the paragraphs follow a logical order (like the chapters in a novel). Have a global structure with themes arranged in a way that allows for a logical sequence of ideas. You might want to rearrange (cut and paste) paragraphs to a different position in your essay if they don”t appear to fit in with the essay structure.

To improve the flow of your essay make sure the last sentence of one paragraph links to first sentence of the next paragraph. This will help the essay flow and make it easier to read.

Finally, only repeat citations when it is unclear which study / theory you are discussing. Repeating citations unnecessarily disrupts the flow of an essay.

Referencing

The reference section is the list of all the sources cited in the essay (in alphabetical order). It is not a bibliography (a list of the books you used).

In simple terms every time you cite/refer to a name (and date) of a psychologist you need to reference the original source of the information.

If you have been using textbooks this is easy as the references are usually at the back of the book and you can just copy them down. If you have been using websites, then you may have a problem as they might not provide a reference section for you to copy.

References need to be set out APA style :

Author, A. A. (year). Title of work . Location: Publisher.

Journal Articles

Author, A. A., Author, B. B., & Author, C. C. (year). Article title. Journal Title, volume number (issue number), page numbers

A simple way to write your reference section is use Google scholar . Just type the name and date of the psychologist in the search box and click on the “cite” link.

scholar

Next, copy and paste the APA reference into the reference section of your essay.

apa reference

Once again, remember that references need to be in alphabetical order according to surname.

Print Friendly, PDF & Email

  • Account details

How to Write 16 Mark Essays For AQA A level Psychology

How to write 16 mark essays for aqa a level psychology.

You will hear of numerous different ways to structure AQA A Level psychology 16 marker questions but the most effective tried and tested way will be keeping it nicely split between your theory points (AO1) and evaluation points(AO3) rather than mixing the two together across your paragraphs.

This structure of writing essays for A level AQA psychology has consistently scored students highly, even full marks in their exams.

The reason for this is the examiner is a human being and will be marking your essay as well as hundreds of other student answers and they will appreciate it so much more if you have made your essays explicitly easy to read and differentiate where the marks go as each is capped up to a certain amount.

For 16 marker questions, theory marks are capped at up to 6 marks and evaluation marks are capped at up to 10 marks .

Therefore, the harder you make the examiners work by trying to identify where the AO1 (theory) marks are or where the AO3 (evaluation) is, the less likely it is that you will be scored correctly across both elements up to the correct limit.

So make it nice and easy and the way you do this is write your theory first, and write it to a depth that clearly shows it is up to 6 marks worth of content that is well developed, and also up to 10 marks worth of evaluation points that also have sufficient depth.

Let's look at the theory element first and what information you should be looking to cover.

How do you structure 16 markers for AQA A level psychology?

Firstly, you do NOT need to write any introductions when starting your psychology essays ( or even conclusions in your evaluation at the end) and this is a common way to waste time in this subject. Simply go straight into outlining what the relevant theory states or into the evaluation itself without any filler.

Let's use the example from the A-level Psychology exam in 2023 (Paper 1) which asked two 16 mark questions in a single exam paper (yes you can be asked more than one 16 marker question in a single exam as this paper demonstrates).

The first 16 mark essay question asked this: Discuss research into minority influence (16 marks).

We've covered research into minority influence including consistency, commitment and flexibility here. The AQA specification actually tells you exactly what you need to know for this topic here too and it clearly outlines that the 3 subtopics you are required to know are:

  • Consistency
  • Flexibility

Therefore your theory element should be focused on outlining these three elements with enough detail to explain what each is with relevant information. Your evaluation would then be about the theory itself and it's strengths and weaknesses. You do not have to offer any conclusion but it is important to outline implications that relate to the theory itself. We'll examine what I mean for this further down when discussing the evaluation side of things but lets focus on theory for now.

The mark scheme for this question itself offers the following tips for examiners when assessing how much to score the theory section:

  • Knowledge of factors affecting minority influence including consistency/persistence, commitment (the augmentation principle), flexibility
  • Knowledge of other factors, eg confidence
  • Synchronic (consistency between members of minority) and/or diachronic consistency (consistency over time)
  • Process of conversion/internalisation
  • Accept minority influence processes involved in social change, such as the ‘snowball effect’, social cryptoamnesia
  • Description of studies of minority influence, eg Moscovici et al (1969), Wood et al (1994), Nemeth and Brilmayar (1987)

The above bullet points as mentioned are from the mark scheme itself and we can interpret the following from this:

  • You need to write all 3 elements which are consistency, persistence and commitment.
  • You need to show consideration of other factors too related to these 3 elements such as the confidence of the individual too.
  • You need to show a good level of depth that explains the process of conversion/internalisation occurs.
  • You need to link the theory to how it affects social change through the 'snowball effect' and also how social cryptoamnesia is also a factor.
  • You can also bring in relevant studies and describe them too if needed and what they found which will likely be related to the 3 factors consistency, persistence and commitment.

This shows you that to score the full 6 marks for theory (AO1), you will likely need to write a concise paragraph with the above information. I would therefore prepare for my exams by going through all the possible questions that can be asked and creating 16 mark model essay answers for every topic. We talk about all the possible essay questions you can be asked here for paper 1.

A good approach is to download all the past exam papers and their mark schemes to see all the questions that have come up to date and use the mark scheme just as I have shown you above to know what to cover when creating your model example answers.

The way you shape your model answers is therefore by using the guidance from the mark scheme so you know what to include across theory and evaluation.

Use Acronyms To Memorise Your Psychology Essays

Memorising complete 16 mark essays is difficult and will require you to utilise a memory technique known as chunking combined with using acronyms. The way this basically works is you structure the essays in such a way that you are able to form acronyms using the first letter of each paragraph. By remembering the acronym, this should in turn help you remember the rest of that particular paragraph using simply the first letter. It's always important to try and form an acronym that spells either a familiar word or phrase.

Here's an example:

Your remembered acronym might be SUMO-TUBO for a single essay (a strange word right? But easy to remember!)

'SUMO' would be for all the theory element of the essay while 'TUBO' would be for the evaluation .

So your theory element would begin with the letter S and this would begin your paragraph and be for all of your first point. The next section would then begin with U and form the next point you are making followed by M for the third.

This is basically how this technique works but it will only be successful if you do the following:

  • Create model 16 mark content first using the mark schemes and resources to cover everything in the spec.
  • Structure your created essays in a way that helps form memorable acronyms at the beginning of each main point or paragraph.
  • You practice your essays over and over again using this technique and memorising your acronyms for each essay. This part is key and provided you do this well, it usually takes students about 2-3 months (or longer) dependent on how often you practice them.

How long should a 16 mark psychology essay take?

The 16 mark essays are broken down with 6 marks for theory and 10 marks for evaluation.

Assuming we are aiming for an A* grade and to score full marks (which is possible and we should always be aiming for), you want to spend about 5 minutes writing your 6 marks worth of theory (AO1) and another 10 minutes at most writing your 10 marks of evaluation (AO2). I would argue you should not spend longer than this and if you could write them both in less time, e.g. 12-13 minutes total, this would be ideal.

To summarise, this should be approximately about 2 pages worth of writing with the theory element making up just over half the page and the rest being evaluation.

How many evaluation points is a 16 marker psychology?

The question of how many evaluation points you should write for 16 mark psychology essays depends on the breadth (how many different evaluation points you make) and depth (how well you explain each point and its relevance to the theory) of your essays.

Let's start with what we know - We know the evaluation section is worth up to 10 marks.

A straightforward approach that ensures you work towards the higher bands will see you write at least 4 well developed points in your evaluation with the goal of them scoring between 2 to 3 marks each.

If you write more relevant points (breadth) that are less developed and linked back to the theory, you can get away with less depth but if you write less breadth (less points, say for example you write 3, you need to consider writing more depth for each one instead).

So ultimately you have the option of writing between 3-5 points of evaluative commentary dependent how well you explain each and the level of depth you go into.

How long is each psychology A level exam?

How long each exam paper is depends on which paper you are sitting and whether it is AS or A-level. A summary of timings below:

AQA AS Psychology Paper 1 1 hour 30 minutes7181/1
AQA AS Psychology Paper 21 hour 30 minutes7181/2
AQA A-level Psychology Paper 12 hours7182/1
AQA A-level Psychology Paper 22 hours7182/2
AQA A-level Psychology Paper 32 hours7182/3

In short, the AS papers are all 1 hour 30 minutes while all the A-level papers are 2 hours.

Get Free Resources For Your School!

Welcome Back.

Don’t have an account? Create Now

Username or Email Address

Remember Me

Create a free account.

Already have an account? Login Here

IMAGES

  1. Psychology Essay Examples A Level Free Essay Example

    is psychology an essay based a level

  2. AQA A Level Psychology Approaches essay plans

    is psychology an essay based a level

  3. A Level Psychology (AQA) Essay Writing Booklet

    is psychology an essay based a level

  4. AQA A-level Psychology (Memory) Leading Questions Essay Plan

    is psychology an essay based a level

  5. A-Level AQA Psychology Psychopathology Essay Plans

    is psychology an essay based a level

  6. Psychology Essay Exam Questions

    is psychology an essay based a level

VIDEO

  1. The Concept of Critical Thinking

  2. Psychology Foundation course

  3. The IQ Test and the Multiple Intelligences Survey

  4. Psychology Class 20

  5. Essay Class 10

  6. Psychology Class 19