essay the right use of time

English Essay on “Right Use of Time” English Essay-Paragraph-Speech for Class 8, 9, 10, 11 and 12 CBSE Students and competitive Examination.

Right Use of Time

The object is aimed at by the right use of time.

The bad results of

(a) Unpunctuality.

(b) Procrastination.

Too much time may be spent in night reading, theatres, and other amusements, which are harmless or even profitable if used in moderation.

The art of using time aright is so to live that we may in our short life do as much good work as we can, and neglect no opportunity of improving ourselves intellectually and morally. In this way, we may expect to be happy ourselves and make others happy. The rules to be laid down for the proper use of time can best be expressed negatively. They take the form of warnings against the various ways in which we are tempted to waste our time.

One of the most important of these rules is that we should avoid unpunctuality. It was wittily said of a certain English Prime Minister that he lost half an hour every morning and ran after it all the day without being able to overtake it. The unpunctual businessman who has several appointments to keep in the course of the day, is likely, if he is late for the first appointment, to be late for all the subsequent ones. And his being late for even one appointment may involve great waste of time, as in many cases the Punctual man who has come in time will not wait for the late, corner so that both of them lose the time they have taken to come to the meeting place.

A fault resembling unpunctuality is procrastination, which has well been called the thief of time. Procrastination is the habit of putting off till tomorrow what we can do today. One great danger of this lies in the uncertainty of the future. By tomorrow circumstances may have changed, and it may be then out of our power to do, what we intended Even though the material circumstances have not changed, yet each tomorrow, when it comes is converted into today, and then there is another tomorrow to which we are likely once more to postpone our neglected duty. The evil of procrastination is an obstacle to moral progress. The way to hell is said to be paved with good intentions because the good resolutions we make to reform ourselves in the future are so often broken. If we are really determined to cure ourselves of any bad habit, we ought, in the words of the poet Longfellow, to “act in the living present,” and at once begin to amend our course.

Besides these general tendencies resulting in waste of time that we have been considering, we have to be constantly on our guard against special temptations to idle amusements. Many wastes a large amount of valuable, time in reading sensational novels, which are so exciting that they cannot easily be laid aside. Others spend many hours of the week skimming through the columns of newspapers land reading petty details of personal gossip that it is impossible and useless to remember. Others exhaust their energies by sitting up, night after night, in hot theatres, from which they return home so late that in the morning they, are unfit for their daily work. Others spend too much time in conversation with their friends when they ought to be working.

All these ways of passing the time are perfectly harmless if used in moderation as means of refreshing our weary faculties. It is absolutely necessary that we should have intervals of leisure from work and it is quite possible to go to the other extreme and waste time by Unseasonable activity when we ought, to be resting, or by attempting work which is useless or beyond our powers. But the opposite fault is far more common. Human beings on the whole are more apt to be idle when they should work, than to work when they require rest. Therefore, those who teach us to make the best use of our time are right in especially insisting upon the danger of spending too much time in our favourite pastimes.

The Right Use of Time

• Time is limited.
• So it must be used carefully.
• Method necessary in the use of time:

 (b) Recreation

A rich man may spend his money carelessly; but a man with a limited income must practice economy, so as to waste nothing and get the most out of every rupee he spends. Now, the time at our disposal is strictly limited. When we are young, with all life before us, we are tempted to be careless about how we spend our time because we imagine we have so much of it: but as the years slip away and we find that we are growing old, we realize how short, and uncertain, life is; and, we discover too late, that we have wasted the greater part of it in aimless pursuits.

To use our time wisely, therefore, it is necessary for us to realize early in life that our time is limited, and so every hour of it is precious. We cannot afford to waste it. To idle, aimless people, time goes slowly and life seems long; but to an earnest man, who has the ambition to achieve some solid success before he dies, life seems all too short for his work; and so he uses every hour to the full. To him, “art is long, and life is short”

: Ars longa, vita brevis. He feels as the aged Ulysses felt.

To get the best out of our time, some method of using it is necessary. Alfred the Great, the wise king of Wessex, used to divide the twenty-four hours of each day into three parts, devoting eight hours to work, eight hours to sleep, and eight hours to recreation.

A certain amount of time we must give to sleep, which is as necessary for life as food. But lazy people spend far more time in their beds than is necessary, and all-time unnecessarily spent in sleep is simply lost and wasted.

A certain amount of recreation is also necessary.

“All work and no play, Makes Jack a dull boy.”

But we must be careful that our amusements and leisure hours are really re-creative. Some forms of amusement, even if they are not vicious, are exhausting and do us more harm than good; and a lot of time is wasted in idle gossip or in simply doing nothing. A person whose occupation is sedentary wants open-air recreation, such as sport, games, or gardening; while a manual worker will find his best recreation in reading or rest.

But the main part of life should be spent on honest, useful work. Most of us have to work so many hours a day simply to earn a living: but those who are rich enough to live without working, should choose some congenial occupation, and devote the best part of their day to it. A man with nothing to do, not only achieves nothing in life but, finding time heavy on his hands, is tempted to waste it in frivolous or even vicious pleasures.

(500 Words)

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• Value of Time Essay

Essay on Value of Time

Time plays the most important role in life. It is the most wonderful and practical thing. It has no beginning and no end. All things are born on time, grown on time and die on time. You cannot have command on time, nor can you analyze and criticize it. It is very crucial that you understand the value of time and manage it effectively; otherwise, time can create an enormous impact on your life. You need to comprehend and regard the value of time by not wasting it.

Time is the most valuable thing in life. It has no beginning and no end. It can neither be created nor be destroyed. Time is the only dimension in which we all live our lives, and it affects everything that we do, from a flower's growing cycle to the destruction of empires. Time is so important, in fact, that if you did not have any, you could not do anything at all. There are many things that we can do with our time: We can spend it on leisure activities, such as sleeping, watching TV, reading or going for a walk; on work or study; on raising a family; or on helping others. No matter what we choose to do, it is important that we manage our time and make the most of it. Time is a valuable thing when we are in school.

A flower can be planted anytime during the year, but if you want it to grow into a beautiful plant with colourful petals, then you must provide it with enough sunlight, water, and soil. You cannot tell time to wait for your instructions; thus, you must use time in the most efficient way possible to get things done. It is the same with our lives. We have a limited amount of time on this earth, and we need to spend it wisely if we want to accomplish our goals and dreams. There are many ways that we can misuse our time. One of the most common is by procrastinating. Procrastination is the act of putting off action until a later time when it could have been done much more efficiently if you had just done it in the first place.

Time has an Effect Everywhere in Life

Your use of time reflects your priorities. It shows what is important to you. For example, if you are always late for meetings or appointments, then people may assume that you do not value them or their time. However, if you are usually well prepared and arrive early for meetings, then your colleagues will know that they can rely on you to get things done in a timely manner. Time is very much crucial to every person in the world. You have wasted time in the past, so do not get frustrated if you are not able to manage your time perfectly. The important thing is to learn from your mistakes and use that knowledge to help you become more efficient with your time in the future!

Time is Valuable

Time management can be defined as "the process of planning and exercising conscious control over the amount of time allocated to the various activities in one's life." It is a skill that can be acquired through training and practice. In order to manage your time effectively, you must know how you spend your time now. Record how much time you spend on each activity during a week, then review what you have recorded. Identify the important tasks and the ones that do not serve any real purpose. Useless activities can be eliminated, and important tasks can be rearranged in a more efficient schedule. The most effective time management techniques include: planning your day the night before, setting priorities, delegating responsibilities, using a planner or calendar, working on one task at a time, utilizing time-saving tools and strategies, and taking short breaks. If we have good habits and good strategies and we follow them, we will get the most out of time. Time management has a great impact on our lives. It can make us more productive every day and help us achieve our goals in life. So take control of your time; do not let it control you! The value of time is something that everyone understands. Time is a precious commodity that we all have an equal amount of, and it is something that should not be wasted. It is interesting to think about how time affects our lives in so many ways. Time is the one thing that we all have in common, but, as a society, we have made very little use of that fact. We have divided up the time that we have into minutes and seconds to the point where time is now our enemy. We are always in a hurry, always chasing after something that we believe will make us happy. And yet, there is nothing that we can do to stop time from passing by.

Importance of Time

Time does not wait for anyone. Whether you like it or not, the fact is time will never stop. It will keep going on. This is an old belief, but it still holds true. Time gives you only one chance, and you have to make the best of it. A moment lost is lost forever. You cannot go back and reverse time.

Time is ever-changing, and change is the law of nature. Nothing is independent of time and change. Life is short, and tasks to accomplish are vast and challenging. We should realize this fact and not waste any minute. Every second and every opportunity should be used efficiently and meaningfully. 

Managing Time

Time management has become the most crucial task in today's busy world. It is the art of arranging, organizing, scheduling and budgeting one time for the purpose of generating more effective work and productivity.

Managing time is the effect of the value of time. It is important for everyone, including students, teachers, factory workers, professionals, homemakers and all. 

Managing time is not necessarily about getting a lot of things done. Instead, it is about getting the right things, the things that truly need to be done. So it is essential to remain focused and in control of time instead of rushing frantically from one activity to the next until you get exhausted. 

Never postpone things for the next day. Today is important. To complete your task today rather than leaving it for tomorrow. Leisure is enjoyable but after fruitful hard work. 

Steps to Utilize Time in an Effective Way

Focus on Most Important Tasks First : Calculate how much your time is worth for a particular job. This will help you to prioritize the work and focus on the important task first. Less important tasks can be delegated to others.

Create a Time Audit : You can keep track of the work that you do every week. Then you can make a report to find out which task is stealing more time. This will help you in proper assessment.

Set a Time Limit for Each Task : When you set a time limit for each task, then you will not get distracted and finish your work within the time frame.

Plan Ahead : If you plan well in advance, then you can be more organized and utilize time to complete work efficiently.

Don't Waste Time Waiting: If you have to wait for the completion of a task, then utilize that waiting time in a most effective way. Instead of sitting idle, you can read any book or study material of your interest. This will increase your productivity. 

Work Smarter and Not Harder : When you juggle with time, then be smart enough to take up one single task and finish it. Quality is more important than quantity.

Time is a very vital substance in our lives. By realizing the value of time and utilizing it effectively, we will not only achieve our goals to the utmost personal satisfaction but can also contribute to the advancement and development of our society and country. We need to respect time, and by this, we can get the best out of it.

So if people know the value of time, then it is beneficial for society and the individual. The value of time is often underestimated. People think that they have all the time in the world and so they can waste it. But, what people don't realize is that time is a precious commodity that, once wasted, can never be recovered. Time waits for no one, so whatever we want to do, we should do it now and not put it off for later so that we can enjoy it to the fullest. So our advice is that you should utilize your time as effectively as possible and feel content by finishing everything on time.

FAQs on Value of Time Essay

1.How can I manage my time effectively?

There are a number of ways to effectively manage your time. You can focus on the most important tasks first, create a time audit, set a time limit for each task, plan ahead, don't waste time waiting, and work smarter, not harder. Time is a very vital substance in our lives. With the help of time now, we can achieve our goals to the utmost satisfaction and can also contribute to the development of our society and country. We should save time so that we can use it in an effective way and achieve whatever we want in life.

2. What are some of the ways to effectively manage time?

There are a number of ways to manage your time, which include: focusing on the most important tasks first, creating a time audit, setting a time limit for each task, planning ahead, and working smarter, not harder if we know how to manage time in an effective way then we will be able to achieve whatever we want in life. Some ways of time management are given below-focus on the most important tasks first, creating a time audit, setting a time limit for each. These are some ways of managing time so that we can save our time and use it in an effective way.

3. What is the value of time?

Time is valuable because it is finite. Once time is gone, it can never be recovered. Therefore, it is important to use our time wisely and productively. Many people squander their time pursuing activities that seem initially pleasurable but have little to no long-term value. People who have a value of time can achieve anything they want in life. The value of time is how much somebody gives or takes for an hour of their labor. The value changes depending on what type of work you do and which industry you are working in. An average worker makes about $15/hour, so time is valuable. If you save your time, you can use it in a more effective way.

4. How can I be more organized?

To be more organized, you should plan well in advance, don't waste time waiting, and work smarter, not harder. Also, keep track of the work that you do every week by keeping a time audit report to find out which task is stealing more time from you. This will help you in proper assessment and improve your time management skills. If people improve their management skills, then definitely they can save their time and use it in an effective way. By saving time, anyone can achieve their goals.

5. How to work smarter?

Working smarter means taking on one task at a time and completing it to the best of your ability. Quality is more important than quantity when it comes to working smarter. Multitasking can actually lead to decreased productivity and poor work quality. Also, try to eliminate distractions and focus on the task at hand. When you work smarter, you get more done in less time. By working smart, we can save our time and use it in an effective way so that we can achieve whatever we want in life, but it doesn't mean you take shortcuts in your work. By identifying your priorities, setting goals, and focusing on the most important tasks first, you can make sure that you are using your time wisely.

Essays About Time: Top 5 Examples and 8 Prompts

Essays about time involve looking into human existence and other intangible concepts. Check out our top examples and prompts to write an engaging piece about this subject.

Time entails many concepts that can be hard to explain. In its simplest sense, time is the period between the past, present, and future. It also encompasses every action or progression of events within those measures. Time never stops. It consistently ticks away, making it both a cruel teacher and an apt healer. It inspires many writers to write pieces about it, discussing time as a notion or an element in emotionally-driven compositions that both describe euphoric and heart-rending episodes. 

To aid you in writing a compelling piece, below are our top picks for great essays about time:

1. Time is Precious Essay by Anonymous on AreSearchGuide.com

2. an essay on time by david pincus, 3. time is money by supriya, 4. time waster by anonymous on exampleessays.com, 5. time management: using the less time to do more by anonymous on edubirdie.com, 1. how i spend my time, 2. what is time, 3. time and technology, 4. time management and procrastination, 5. if time doesn’t exist, 6. time as a currency, 7. the value of time, 8. time and productivity.

“Make most of your time and you will be rewarded ten folds of it, waste it and the little you have will be taken away, just like in the parable of talents.”

The essay begins with a convincing statement reminding the readers of the average life expectancy of a person to assert the importance of time. Then, in the later sections, the author answers why time is precious. Some reasons include time is always in motion, is priceless, and can never be borrowed. The piece also mentions why many “wait for the right opportunity,” not realizing they must plan first to get to the “right time.” Finally, at the end of the essay, the writer reminds us that balancing and planning how to spend time in all areas of life are critical to having a meaningful existence.

“I don’t know what time is, beyond a mysterious self-similar backdrop upon which we lead our lives. It is intricately woven across the scales of observation – from the quantum level to the phenomenological time of cultural revolutions.”

Pincus begins the essay with questions about time and then proceeds to answer them. Then, he focuses on time psychologically, relating it to traumas, disorders, and lack of meaning. In the next section, he discusses how psychotherapists use the concept of time to treat patients. 

In the last part of his essay, Pincus admits that he doesn’t know what time is but notes it’s akin to a thread that stitches moments together and anchors us through a complex world.

“Knowing how precious time is, we should never waste time, but make good use of it.”

Supriya’s essay is straightforward. After claiming that someone’s success depends on how they use their time, she gives an example of a student who studied well and passed an exam quickly. She follows it with more examples, referring to office workers and the famous and wealthy.

“Time is something you can’t have back, and should not be used to simply watch a computer screen for hours upon end.”

The writer shares one of his vices that leads him to waste time – technology, specifically, instant messaging. They mention how unproductive it is to just stare at a computer screen to wait for their friends to go online. They know many others have the same problem and hope to overcome the bad habit soon.

“I should strive for good time management skills which are essential to be learned and mastered in order to have a better personal and professional life… it can also help us learn more about self-discipline which is a crucial pillar for stable success… time management is a concept of balance and moderation of the things that are important to us.”

The essay affirms people need to protect time, as it’s a non-renewable resource. A great way to do it is by tracking your time, also known as time management. The writer shared their experience when they were a college student and how challenging it was to allocate their time between deadlines and other life demands. The following parts of the piece explain what time management is in detail, even recommending a tool to help individuals label their activities based on urgency. The following paragraphs focus on what the author learned about time management throughout their life and how they missed opportunities while continuously being stressed. Then, the last part of the essay suggests tips to conquer time management problems. 

Did you know that readability is critical to readers finishing your whole essay? See our article on how to improve your readability score to learn more. 

8 Writing Prompts For Essays About Time

Go through our recommended prompts on essays about time for writing:

In this essay, share how you use your time on a typical day. Then, decide if you want to keep spending your time doing the same things in the future. If not, tell your readers the reason. For instance, if you’re devoting most of your time studying now, you can say that you intend to use your future time doing other invaluable things, such as working hard to help your family.

Because there are many definitions of time, use this essay to define your interpretation of time. You can use creative writing and personify time to make your essay easy to understand. For example, you can think of time as a personal tutor who always reminds you of the things you should be able to finish within the day. For an engaging essay, use descriptive language to emphasize your points.

List technologies that help people save time, such as smartphones, computers, and the internet. Delve into how these devices help individuals complete their tasks faster. On the other hand, you can also talk about how modernization negatively affects people’s time management. Like when they distract students and workers from completing their assignments.

Discuss reasons why people procrastinate. First, ensure to pick common causes so your readers can easily relate to your piece. Then, add tips on how individuals can battle dilly-dallying by recommending influential time management theories and models. You can even try some of these theories or models and tell your readers how they worked for you. 

Open a discussion about what can happen if there is no concept of time. Include what matters you think will be affected if time is abolished. You can also debate that time does not exist, that it’s just created by people to keep track of whatever they need to monitor. Finally, add your thoughts on the notion that “we only exist within an ever-changing now.”

Share your ideas of what can take place if we use “time” to buy food, pay rent, etc. You can also analyze that when we use our time to work, get paid for it, and then purchase our necessities, we’re technically exchanging our time to be able to buy what we need. A movie that used this theory is In Time , starring Justin Timberlake, Amanda Seyfried, and Cillian Murphy. You can write a review of this movie and add your opinions on it.

Everyone’s aware of the importance of time. For this prompt, delve into why time is precious. Write this essay from your perspective and probe how time, such as managing or wasting it, affects your life. You can also interpret this prompt by calculating the non-monetary or opportunity costs of spending time. 

Examine the direct relationship between time and productivity. Then, list productivity strategies schools and businesses use. You can also open a discourse about the number of hours workers are supposed to work in a week. For example, debate if you think a 40-hour full-time work week in America, results in more productive employees. Then, add other schedules from other countries and how it affects productivity, such as Denmark, Germany, and Norway, with less than 30 hours of the work week. 

Do you want to know how to convince your readers effectively? Read our guide on how to write an argumentative essay . Improve your writing skills; check out our guide packed full of transition words for essays .

Essay on Value of Time

Students are often asked to write an essay on Value of Time in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Value of Time

Understanding time.

Time is a precious resource. It flows like a river, never stopping or waiting. Once lost, it cannot be regained. Hence, it’s crucial to use time wisely.

Importance of Time

Time is significant in all aspects of life. It helps us organize our daily activities, leading to productivity and success. Wasting time leads to regrets.

Time Management

Effective time management allows us to accomplish more in a shorter period. It reduces stress, helps in focus, and leads to career success.

In conclusion, valuing time is the key to a successful and fulfilling life. It’s a treasure that should be valued.

250 Words Essay on Value of Time

Introduction.

Time, often taken for granted, is an invaluable asset that holds the potential to shape our lives. Its value is immeasurable, as it is the very fabric that weaves together our existence and experiences.

The Intrinsic Value of Time

Time is a non-renewable resource. Once a moment passes, it is lost forever. This inherent scarcity imbues time with immense value. Unlike other resources, time cannot be bought, saved, or controlled. It is a level playing field that provides everyone with equal opportunities, regardless of their socioeconomic status.

Time as a Catalyst for Success

Time is often the determining factor between success and failure. Proper utilization of time can lead to exponential growth and achievement. On the contrary, wasted time can lead to missed opportunities and regret. Therefore, managing time effectively is a crucial skill in personal and professional life.

Time and Knowledge

Time also plays a significant role in the acquisition of knowledge. The time invested in learning and enhancing skills can yield substantial returns in the future. It is the bridge that connects our present efforts with future accomplishments.

In conclusion, time is a precious commodity that, when used wisely, can lead to personal growth, success, and fulfillment. Recognizing the value of time is the first step towards living a more intentional and meaningful life. As the saying goes, “Time and tide wait for no man,” it is up to us to seize the moment and make the most of the time we have.

500 Words Essay on Value of Time

Time is the only resource that is distributed equally among all individuals. Regardless of one’s position, wealth, or intellect, everyone is given the same 24 hours in a day. It is our choices and actions within these hours that distinguish us. The intrinsic value of time lies in its scarcity and irreversibility. Unlike other resources, time cannot be stored, borrowed, or returned. Once a moment passes, it is gone forever.

Time and Productivity

Productivity is directly proportional to the efficient use of time. Time management is a crucial skill that enables individuals to prioritize tasks, set goals, and track their progress. It is not about being busy, but about being effective. The Pareto Principle, also known as the 80/20 rule, suggests that 80% of the results come from 20% of the efforts. This principle emphasizes the importance of focusing time and energy on high-priority tasks that yield significant results.

Time in the Context of Learning and Growth

Time and relationships.

In conclusion, the value of time transcends materialistic measures. It is a key determinant of success, growth, and happiness. The judicious use of time can lead to the accomplishment of goals, acquisition of knowledge, and the nurturing of relationships. As Benjamin Franklin wisely said, “Lost time is never found again.” Therefore, let us respect time, for it is the stuff life is made of.

Apart from these, you can look at all the essays by clicking here .

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The Value of Time: How Much is Your Time Really Worth?

Not all uses of time are equal, and this simple truth can make a big difference in life. People who spend their time doing more profitable work make more money. People who spend their time investing in others build better relationships. People who spend their time creating a flexible career enjoy more freedom. People who spend their time working on high-impact projects contribute more to society. Whether you want more wealth, more friendship, more freedom, or more impact, it all comes down to how you spend and value your time.

If you’re like me, you probably want the things listed above (friendship, freedom, impact) and others too (health). But you can’t have everything at once, so you need to understand how to effectively manage the tradeoffs that you face on a day-to-day basis.

This article explains how to figure out what your time is worth and use that information to spend your time more effectively. Understanding how to get the most out of your time starts with knowing—in exact terms—what your time is worth.

The Value of Time: What is One Hour Worth?

A few weeks before I began writing this article, I was shopping for a small travel bag. After much searching I found one that I liked and, at just $19, it was very affordable. But there was one problem: the bag was made by a company in the United Kingdom and it cost $45 to ship it to the United States.

I was immediately turned off by the idea of paying $45 to ship a $19 bag, so I searched for retail stores. The company had a physical location in New York City and I was already planning to visit the city a few weeks later. I looked up the store location and realized that it would take me about one hour to go out of my way and stop at the store during my trip.

That’s when I thought of the question that prompted this entire article: “Was one hour of my time worth $45?”

Should I save time and pay $45 to get the bag shipped to me? Or should I save cash and spend one hour of my time going to pick it up in person? I had no idea if going to the store or paying extra for shipping was a better use of my time and money.

The Time vs. Money Dilemma

At some level, we all have an internal gauge for how much our time is worth. For example, if someone offers to pay you $0.07 for one hour of work, you would immediately decline. Meanwhile, if someone offers to pay you $7,000 for one hour of work, you would immediately accept.

On extreme ends of the spectrum, it is easy to know if a task is worth your time. As you move toward the middle of the time-value spectrum, however, it becomes less clear if a particular task is worth your time or not. And this is the problem: most of life is lived in the gray zone of the time-value spectrum.

For example:

• Should you buy the nonstop flight and save two hours or get the flight with a stopover and save $90?
• Should you pay your neighborhood teenager $20 to mow your lawn so you have an extra hour free on the weekend?
• Should you spend this week working with a client that will pay you $2,000 right away or working on a business idea that could generate $20,000 over the next year?

We make choices like these everyday, but most people base their decisions on gut feelings or guesswork and never calculate what their time is actually worth. Everyone has an hourly value, but very few people can actually tell you what that number is. Until recently, I was no exception. 1

How to Calculate What Your Time Is Really Worth

My time vs. money dilemma prompted me to reach out to every expert I could find on the subject. I talked to entrepreneurs, productivity consultants, executive coaches, and even professional poker players about the best ways to determine how much my time was worth and how to make better decisions based on that information. 2

Then, I tracked every hour I spent over a three-month period and calculated the value of each hour using six different equations. Don’t worry. I’ve distilled all of this research and experimentation into a fairly simple process, which I’ll cover right now.

The remainder of this article is divided into two parts.

• Part I is fast and easy, and covers everything most people will need. Within 15 minutes, Part I will help you develop a reasonable estimate of what your time is worth and you’ll be able to make more informed decisions because of it. I recommend everyone read Part I.
• Part II is time-consuming, but valuable. In particular, entrepreneurs and executives will find Part II useful. Part II builds upon Part I and helps you assess the expected value of different uses of time, so you can make better strategic decisions that will pay off in the long-run.

Before we dive into Part I, I’d like to share a free spreadsheet I created with examples of every equation in this article. You can use this spreadsheet to plug in your numbers and get an immediate value for your time. I will be referring to this spreadsheet throughout the remainder of this article.

Free Download: The Time-Value Spreadsheet Click here to get your copy.

Part I: Realized Income Methods

We will start by using Realized Income Methods to calculate the value of your time. These calculations are based only on income you have actually received (or realized), hence the name Realized Income Methods. These calculations will help you make better decisions about how to spend money on day-to-day purchases. (i.e. Should I pay $45 for shipping or should I drive to the store?)

To get started, you need two numbers:

• The amount of time you spend to earn money.
• The amount of money you earn during that time.

Let’s talk about how to measure these two factors and come up with a quick estimate for the value of your time.

Step 1: How to Track Your Time

The first step is to measure the total amount of time you invest to earn money, not just the hours you are physically at work. For example, if you spend one hour commuting to work each day and eight hours at work, then it cost you nine hours to earn money that day. Similarly, you should add in any time you spent working on a side hustle or dropping your kids off at daycare. Using these numbers, we are trying to get a complete picture of the total amount of time you invest each year to earn money.

If you struggle to come up with an estimate for your time, you’re not alone. Most people only have a vague sense of where their 24 hours go each day. If you’re unsure how much time you spend working, I recommend using 2,500 hours per year as a starting point.

Here’s why:

Let’s say you spend 10 hours per day either at work, commuting to work, or doing tasks related to work. With a five day workweek, that’s 50 hours per week. And if you work 50 weeks per year (2 weeks off for vacation), then that’s 2,500 hours per year. I’ll leave it to you to make adjustments based on your specific circumstances, but for most full-time employees or entrepreneurs, I think 2,500 hours will get you in the right ballpark.

Tracking Time: How I Did It

As an online entrepreneur, I spend most of my time working on the computer. When I started measuring my time, I installed a software tool called RescueTime . RescueTime records the exact amount of time I spend on each task: how much time I spend reading each website, using each software program, browsing social media, and so on.

After I collected three months worth of data, I compiled numbers from other applications to round out my estimates. For example, I added up all of my listening time on Audible to estimate how much time I spent “reading” books. 3

Using the numbers from RescueTime and a few reasonable estimates, I found that I spend about 2,742 hours working per year.

Because of RescueTime’s category-by-category breakdown, I was also able to group my time into specific areas like writing, reading, website design, marketing, and so on. This detailed breakdown isn’t necessary, but it will come in handy during Part II of this article. For now, all you need is a reasonable estimate of the total amount of hours you spend to earn money each year.

Step 2: How to Track How Much Money You Earn

The second factor you need to know is how much money you earned during the time you spent working.

This is pretty simple. If you’re an hourly worker or a salaried employee, just look at your latest paycheck and multiply that by the number of paychecks you receive per year. If your pay hasn’t changed much this year, you can also look at your tax return from last year and just use that number. You should also include money from side hustles and freelancing gigs because the time you spent on those activities is included in Step 1.

The number we are trying to calculate is your take-home pay. This is the amount of money you have left after deducting taxes. For most employees, taxes are withheld from your paycheck, so your take-home pay is basically what you get paid. If you are a business owner, however, you should deduct taxes and business expenses from your top-line revenue. 4

Tracking Money: How I Did It

I use a service called Bench Accounting to track my business income and expenses. Bench is an online bookkeeping service that automatically pulls the data from my business accounts and then a bookkeeper compiles everything into tax-ready financial statements. With a few clicks, I can see how much money I’ve earned during the previous month, quarter, or year. 5

If you are also an entrepreneur, I recommend using yearly earnings for these calculations because small business income can fluctuate (sometimes drastically) from month to month. Looking at your earnings over a longer time period helps to smooth out these inconsistencies and provide a more realistic value of your time.

Step 3: Calculate the Value of Your Time

Finally, divide your total money earned (Step 2) by your total time spent (Step 1).

For example, let’s say you spend 2,500 hours per year earning money:

• If you make $12,316/year, your time is worth $4.93/hour. This is the 2014 poverty line for an individual in the United States. 6
• If you make $46,226/year, your time is worth $18.49/hour. This is the 2014 median income for women in the United States. 7
• If you make $62,455/year, your time is worth $24.98/hour. This is the 2014 median income for men in the United States. 8
• If you make $100,000/year, your time is worth $40.00/hour.
• If you make $1,000,000/year, your time is worth $400.00/hour.

Again, all of these numbers assume that you are working 2,500 hours per year. Obviously, the numbers will shift if you work more hours or fewer hours.

Are These Numbers Accurate?

When I first calculated these numbers I was surprised. The value of an hour of my time was much lower than what I thought it would be.

Think about how many freelancers charge $40/hour, but don’t make $100,000 per year. Or consider how many consultants charge $400/hour, but don’t make $1,000,000 per year. How can this be? The answer is these people are only being paid $40/hour or $400/hour for some of their hours, not all of their hours. When we divide their total income by the total time spent working, the value of each hour is much less than what they charge for a given hour of work with a client.

Furthermore, although we might know what we would charge per hour, we rarely calculate how much time goes into earning money outside of our working hours. By accounting for all of the time we invest to earn money, we get a clearer picture of what our time is actually worth—and it is usually much less than what you would charge for an hour of work on your job.

Now, if you’re like me, you’d like to verify the accuracy of this first calculation. There are a few quick ways to check to see if your hourly value is accurate. Let’s cover them now.

Checks and Balances

The method we just used to calculate the value of time is called the Take-Home Pay Method because it is based on your take-home pay. There are two other types of Realized Income Methods that we can use to check the accuracy of your Take-Home Pay Method. I’ll explain them briefly below, but I think the easiest way to understand them is to look at the examples in Step 3 of the Time-Value Spreadsheet .

Market Rate Method – The Market Rate Method is the first way to check your numbers. The Market Rate Method is the rate you could expect to earn if you were hired by another company for a job you were qualified to perform. For example, I spend a lot of my time writing, so I could be hired for a Content Creator position. I also spend time growing the business, so I could probably be hired for a Business Development role. I looked up the salary for each role I was qualified for and then divided by the amount of hours I work to get another estimate for the value of my time. You can think of this method as what your time is worth on the job market.

Cost-Based Method – The Cost-Based Method is another way to verify your numbers. The Cost-Based Method is the rate you would pay someone else to do the work that you do. In other words, imagine you are the boss and you have to hire someone to do your job. I started by dividing my job into specific tasks (writing, marketing, etc.) and estimating the amount of time I spent on each task. Then, I plugged in what I would be willing to pay someone to do that task full-time. Then, I calculated a weighted average of all of the tasks to come up with an overall rate that I would be willing to pay someone to do the work that I do each day. Finally, I divided what I was willing to pay by the total number of hours worked. 9

Once I have numbers for all three methods, I calculate the average value of my time. I figure that I might be estimating high for one method or low for another, but the value of time is probably accurate when we take the average across all three methods. Again, you can see each method in the Time-Value Spreadsheet .

How to Use This Information

We have now completed Part I. With the calculations above, we were able to determine a quick and accurate estimate of what your time is worth. Now we can narrow the zone of uncertainty and make better decisions.

• If you know your time is worth $25 per hour, then you should never wait in line for 30 minutes to get a $10 gift card.
• If you know your time is worth $60 per hour, then you should always pay $49 for shipping instead of spending one hour shopping at the store.
• If you know your time is worth $80 per hour, then you should always buy the direct flight that saves you two hours even if it costs $150 more than the flight with a stopover.

Once you know, in dollars and cents, how much an hour of your time is truly worth you can make better decisions on a daily basis.

At this point, we know your time is worth at least the number you calculated in Part I because Realized Income Methods only account for income you have already earned. Ready to see if your time is actually worth more? Let’s dive into Part II.

Part II: Expected Value Methods

This brings us to the second way to calculate the value of your time: Expected Value Methods. These calculations are based on the value you expect a given hour of work to create in the long-run.

Expected Value Methods can help you make big, strategic decisions about where to spend your time. What projects should your business focus on this year? Which uses of time aren’t effective and should be eliminated from your daily work routine? Should you start a business that could payoff big time in ten years, but won’t make any money right away or work a stable job with a reliable income? What is the best way to manage these tradeoffs?

Let’s start with the simplest type of Expected Value Method.

The Growth Multiple Method

There is a simple way to account for the expected value of your decisions. Take your net income from the previous year and multiply it by a reasonable growth multiple.

The key, of course, is selecting a reasonable growth multiple. For example, my business doubled from last year to this year, so I chose 2x as the growth multiple. With this method, we are essentially saying, “Your actions from this year will continue to drive growth over the next 12 months, so the true value of your time is actually higher than your realized income indicates today.”

The Growth Multiple Method is an easy way to estimate how the work you are doing today will pay off in the long-run, but it doesn’t tell you anything about how to use your time more effectively. For that, we need to use the full Expected Value Method.

The Expected Value Method

The Expected Value Method is the final, and most difficult, way to calculate the value of time. I’m going to try to explain this in the simplest way possible, but I think the easiest way to understand it is to look at the calculations in Step 4 of the Time-Value Spreadsheet .

Here’s the basic logic:

• Start by breaking your time out by task. The more detailed you can be about each use of time, the better you can distinguish which areas drive the most value.
• Find a unit of measurement that connects the tasks you work on with the income you earn. For most business owners, this means you need to know the value of a “lead” in your business. In my particular case, I use email subscribers because I know the average lifetime value of a new email subscriber and most of my tasks can be linked to getting more email subscribers in some way.
• Estimate the value of each task. Let’s say I spend one hour working on a task that results in 50 new email subscribers. If the lifetime value of each subscriber is $1, then the expected value of that task is $50/hour. Repeat this type of expected value estimate for every task you work on.
• Add all of the expected values together to determine the total expected value of your time.
• Add extra variables as desired. Expected Value Methods can be as complex as you want to make them. You can account for factors like how much happiness a particular task brings to your life or how likely it is for this hour of work to continue to payoff years from now.

Expected Value calculations are highly individualized and you’ll probably have to wrestle with the equations for awhile to get them to work for you. Again, I think it’s easiest to see this worked out in numerical form. You can see all of the factors involved in this calculation in Step 4 of the Time-Value Spreadsheet .

Additional Notes

There are a lot of extra thoughts that go on behind the scenes of these calculations. Here are some additional factors I keep in mind when considering the value of time.

Misguided Success – Don’t waste your time becoming successful at the wrong thing. Simply understanding the value of your time is helpful, but you need to know what you want out of life to get the most accurate idea of the value of your time. Too many people chase money or power or approval because everyone around them does the same. What if that’s not what you really want? Sure, you can find ways to increase the value of your time, but what if you’d rather have more free time than more cash? This is where knowing your core values , doing an Integrity Report , and getting clear about what is most important to you is useful.

Tradeoffs and Opportunistic Addition – Bill Gates has been named the richest person in the world more than a dozen times. In 2015, he ranked number one yet again with an estimated net worth of $72.7 billion. According to one analyst, “With a worth of $72 billion, a 6% rate of return would earn Gates roughly $114.16 per second he is alive, making it a poor investment for Bill Gates to bother picking up a $100 bill if he dropped it.”

Although interesting and quotable, the idea that it isn’t worth it for Gates to bend down and pick up a $100 bill off the ground is incorrect. Why? Because picking up the $100 bill does not prevent Gates from earning $114.16 at the same time. He will be paid whether he picks up the $100 bill or not. In fact, by picking up $100 Gates will earn $214.16 during that particular second instead of his normal $114.16. 10

Picking up a $100 bill is not a tradeoff that prevents Bill Gates from earning money. It is an opportunistic addition on top of the money he is already earning. Opportunistic Addition refers to choices that would decrease the value of your time if you spent all of your time on them, but increase the value of your time if you do them at opportunistic moments. For example, consider an author who also does speaking engagements. If they spent all of their time speaking, then they would decrease the value of their time because they wouldn’t write any new books, they would gradually become irrelevant and their speaking rate would decrease. However, by doing speaking engagements every now and then—say, once or twice per month—many authors can add thousands of dollars to their bottom line while still having plenty of time to write new books.

Non-Negotiable Free Time – One of the dangers of calculating the value of time is that you end up convincing yourself to work another “productive” hour so that you’ll increase the overall value of your time. According to an article in the Wall Street Journal , “Some researchers say assigning an economic value to time risks harming people’s quality of life. Those who are encouraged to focus solely on the dollar value of time tend to feel impatient and pressured, says Jeffrey Pfeffer, a professor of organizational behavior at the Stanford Graduate School of Business. They work more and spend less time in rewarding activities such as volunteering or enjoying music.”

For my part, I decided that I would track my free time to see how many hours I was using for leisure vs. work, but I wasn’t going to place a dollar value on that time. Instead, I elected to say that my free time was non-negotiable. Having free hours where I could relax and decompress made it possible for me to be effective during the working hours that remained. You need to value your free time, downtime, and leisurely activities that provide whole health and wellness to your life.

Should you work another hour? – Wondering if you should work another hour? Here’s a good rule-of-thumb I learned from Sebastian Marshall: Consider each hour of your day. 9AM to 10AM, 10AM to 11AM, and so on. On average, do you make net positive or net negative decisions during that hour? For example, if you work late, does the hour between 9PM and 10PM lead to positive outcomes on average? Or does that hour include more mistakes than accomplishments? Does that hour include more procrastination than productivity? If it’s a net negative hour on average, then you should stop working. Working hard on a project is good until the next hour of work burns you out more than it produces something valuable.

Happiness and Meaning – If you want, you can account for factors like how much happiness or meaning a task adds to your life. However, rather than build these variables into my actual equation, I decided to rank them for each task from 1 to 10 based on how fulfilling it was for me. I didn’t use these rankings in any equations, but they can act as a tiebreaker between tasks that are close in Expected Value.

Where to Go From Here

Calculating the true value of time is actually much harder than it sounds and far more powerful than it seems.

The value of your time will likely change every year, perhaps even faster. The methods I have laid out in this article are flexible and adaptable. As you spend more time in a particular area or earn more income, you can simply plug the new numbers into the spreadsheet and get an updated value of your time.

My hope is that the strategy I’ve shared here will remain useful for you as time goes on.

It is important to realize that I’m talking about what your time is actually worth and not what you charge per hour. Many consultants or freelancers might say, “I know exactly what my time is worth. My hourly rate is XYZ.” We’re talking about two different things. Unless you are getting paid your hourly rate every hour of every day, then the value of your time is not the same as your hourly rate.”

I especially need to thank my friend Billy Murphy, who generously volunteered a large portion of his time to help me figure out what mine was worth.

I also calculated the average listening time per audiobook and used that number as an estimate for how long it took me to read a print book. Then, I multiplied my average book time by the number of print books I read. Finally, I combined the total print book time and the total audiobook time to get an estimate for my total reading time over those three months.

If you want to be ruthless, you can also subtract costs that are strictly work related. For example, subtract the cost of gas needed for your commute or the amount of money you spent buying suits for work.

At the end of the year, I send these tax-ready documents to my accountant and he finishes my taxes for the year without much input on my end. It’s about as painless as paying your taxes can be.

Data from “ Income and Poverty in the United States: 2014 ” by Carmen DeNavas-Walt and Bernadette D. Proctor. United States Census Bureau. September 2015.

50 percent of women make more and 50 percent of women make less. This data is from “ Income and Poverty in the United States: 2014 ” by Carmen DeNavas-Walt and Bernadette D. Proctor. United States Census Bureau. September 2015.

50 percent of men make more and 50 percent of men make less. This data is from “ Income and Poverty in the United States: 2014 ” by Carmen DeNavas-Walt and Bernadette D. Proctor. United States Census Bureau. September 2015.

I find the Cost-Based Method tends to deliver the lowest estimated value of your time. I like this because I think it helps overcome our natural bias to overvalue ourselves. I find that I am inclined to make estimates in my favor for the Take-Home Pay Method or the Market Rate Method, but when I think about what I would want to pay someone else, I tend to lower the numbers.

Now, if Gates were to spend every second of every day picking up $100 bills, then he would eventually decrease the value of his time from $114.16 to $100.00. In the real world, of course, that’s never going to happen.

Thanks for reading. You can get more actionable ideas in my popular email newsletter. Each week, I share 3 short ideas from me, 2 quotes from others, and 1 question to think about. Over 3,000,000 people subscribe . Enter your email now and join us.

James Clear writes about habits, decision making, and continuous improvement. He is the author of the #1 New York Times bestseller, Atomic Habits . The book has sold over 20 million copies worldwide and has been translated into more than 60 languages.

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Essay on Value of Time for Students and Children

500+ words essay on value of  time.

Time refers to the indefinite continued progress of existence and events. Furthermore, these events occur from the past, through the present, and to the future. This explanation of time tells us one important truth. This truth is that time is a limited and precious resource. Each second, minute or hour that passes is lost forever. Most noteworthy, this second, minute, or hour will never ever return to our lives. This clearly shows the extreme importance of the value of time .

Importance of Time

First of all, everyone must understand that Time waits for no one. This is an age-old belief that still holds true. No one can stop the clock or slow it down. Most noteworthy, Time will keep going whether one likes it or not. Because Time doesn’t wait for everyone, it becomes a precious commodity. Hence, everyone must make sure to make the most of the Time. People must certainly stop wasting time and procrastinating . This is because Time is not unlimited.

Secondly, Time cannot be reversed. This means we must spend each moment wisely. One cannot go back to a moment of wrongdoing to correct a mistake. What is gone is gone. Above all, nobody can turn back the clock to gain more Time. Therefore, individuals must make every moment count. This is because that moment is never going to repeat itself.

Presence of a huge number of distractions is another threat to time. These distractions eat up a lot of our Time. These days’ people pay a lot of attention to the internet, social media, smartphones, video games, etc. Consequently, a lot of time is taken by these distractions. Due to innovation, many new distractions are constantly coming in thick and fast. Therefore, by reducing the usage of these distractions, people can make a lot of Time.

Get the huge list of more than 500 Essay Topics and Ideas

How to Make the Most of Time?

First of all, doing something useful makes a person feel better. People would certainly feel better if they do more tasks. This holds true for everyone, even for those who are not very successful. One good way of doing a task is to break it down. Therefore, it becomes easier for a person to perform these minor tasks. The person should gradually do one minor task after another. This should continue until the person completes the full task.

Another important method is to choose the most effective Time for a particular task. Therefore, one must choose the most Time effective way for a task. Most noteworthy, this way will yield the greatest benefit per moment spent.

Delegation is an important way to make the most of the Time. Above all, it means to delegate tasks one dislikes to someone else. Consequently, the person will utilize the time by focusing on more likable tasks. This way the person would be able to contribute more.

Finally, a person must be Time-conscious. An individual must value each and every moment. Most noteworthy, people should develop an attitude of not taking even a moment for granted. Individuals must always keep an eye on the watch. They should certainly be conscious and alert to passing Time.

In conclusion, Time is probably the greatest resource we have. Everyone has the opportunity to make the most of the Time. Above all, it is very easy to waste and lose Time. Hence, one must be very careful with properly using Time. People must have the value of Time in their hearts.

FAQs on Value of Time

Q1 Name some present-day distractions which posses a threat to Time?

A1 People certainly have many distractions these days that threaten Time. Above all, some of these distractions are the internet, social media, smartphones, and video games.

Q2 What is the most Time effective way to do a task?

A2 Everyone must certainly follow the most Time effective way to do a task. Above all, it is the way that will yield the greatest benefit per moment spent.

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• Essay On Time

Essay on Time

500+ words essay on time.

Time plays a significant role in our lives. We should utilise every single moment till the end of our life. In this world, time is of supreme power. It depends upon us how to use it. Using time wisely will make our lives happier and full of prosperity and joy. However, if we misuse it, there is a chance that we may lose everything and ruin our life. The lesson learnt is that we must never take time for granted and should understand its value. In this Essay on Time, we will cover topics like the importance of time and how to manage it effectively. After going through this essay, students can also practise essays on similar topics such as Time Management Essay, The Importance of Time Essay, the Value of Time Essay, etc.

There is a famous quote on time which helps us better understand the value of time. It says that “If you want to know the value of one year, ask a student who failed a course. If you want to know the value of one minute, ask the person who just missed the bus and if you want to know the value of one-hundredth of a second, ask the athlete who won a silver medal in the Olympics.”

Importance and Value of Time

Time never waits for anyone, and no one can stop or reverse time. We are aware that neither can anyone speed up time nor can anyone slow it down. Time moves at its own pace. Every second, the minutes and hours that are moving forward will not come back. So, we should not do anything wrong in the present which we have to regret in the future. The mistakes we make cannot be corrected at times because we can never go back to that time. We must engage ourselves in practising good things. Interestingly, time is also regarded as the best medicine as it can heal wounds and pain, whether physical or internal feelings.

Nowadays, we waste so much of our time on social networking sites. These apps consume so much of our time that we do not even realise what we are missing out on. Instead of merely passing our time, we must utilise these apps to learn new things. Also, we must put a restriction on the daily use of these apps. It should not exceed more than 30 minutes or a maximum of 1 hour. Otherwise, we sometimes need to uninstall these applications and reflect on the time we wasted.

How to Manage Time Efficiently

Time flies by very fast. We don’t even realize that we were once small kids, and now we have turned into teenagers and soon will turn into adults. That’s why it is said that we should enjoy our present. If we work on making our present better, then our future will automatically be secure. Thus, time management plays a vital role and is practised by the most successful people worldwide.

Here are a few tips that can help with time management:

• Wake up early in the morning. It makes your day longer.
• Start each day by compiling a to-do list.
• Prioritize tasks based on importance and urgency.
• Keep track of time spent on different tasks.
• Organize yourself.
• Remove non-essential tasks/activities.
• Plan ahead and make sure you start each day with a clear idea of what needs to be done on that day.

In conclusion, time is one of the most precious things we have. We must respect time and value it to do wonders in our life. If we haven’t realized the importance of time until now, then it’s not too late. The best time to do this is in the present, wherein we can build a rocking future.

Frequently Asked Questions on Time Essay

What is the importance of keeping up with time.

Time lost cannot be regained back, and thus, utilising time in a very wise manner. Every second should be properly spent in productive ways.

What is the significance of time management?

Time management improves our overall performance in any profession and serves as a stepping stone to success.

How can a student spend their time wisely?

1. Read books and gain knowledge 2. Engage in playing any sports/extracurricular activities 3. Learn new languages 4. Focus on strengths/weaknesses and work accordingly 5. Learn new things/skills from fellow students

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Essay on Importance of Time For Students in 1000 Words

In this article you will read an essay on importance of time for students and children in 1000 words. It includes information like time management importance, students’ lives and time, time-saving daily activities, 10 lines, and a conclusion.

Table of Contents

Essay on Importance of Time (1000 Words)

Time is the most valuable and precious for every individual out there, and we should not waste time . We should try our best to use the time effectively and positively. 

Importance of Time Management

As our great grandparents and parents say “Time is money, and it’s a treasure, and we need to utilize it very wisely”. 

If we spoil and destroy the time then it also does the same thing, and it will destroy us very badly. Indeed, time never waits for anyone . Time gives only one chance at that time if we lose it once, then we lose it forever, and it can never be returned. 

Time management helps you want to achieve at a faster rate. After knowing the importance of time management, you gain the motivation to sit around and pursue your goals . As a result of your hard work, you get a chance to reach your goal faster. 

Importance of Time For Students

Proper time management also reflects on the health of an individual. When they manage their time effectively, then they don’t need to stay up late and finish their tasks. Students must consider this fact and realize its importance. 

Few Daily Activities To Save Time

Our lives become more and more hectic, and it’s impossible to check off everything on the to-do list. There are some ways following which you can save time on your daily to-do-list by working harder and smarter. 

Use the tool designed for the jobs- you need to use the right tools as it is going to make all the difference. The new and specific tools help you be more productive and effective. These tools make the tasks more productive and effective. 

10 Lines on Importance of Time

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The Value of Time Essay, Composition & Paragraph

Time is a precious resource that we must use wisely, because it is something that once gone we can never get back. By setting goals and making plans we can make better use of our time. Here is a bunch of academic writing about this: Essay on the Value of Time, A Short Essay on The Value of Time, Value of Time Paragraph and The Value of Time Composition.

Table of Contents

Essay on the Value of Time

300 words, for class 8, 9, 10.

Hints : (i) Introduction, (ii) Why time is valuable, (iii) Proper use of time, (iv) Effects of wastage of time, (v) Conclusion.

Introduction: Time is most valuable. It is more valuable than money. In fact time is life .

Why Time is Valuable: Time moves on rapidly. No one can stop the endless flow of time. If time once goes away, it never returns. If we don’t make the best use of time, our work will never be completed.

Proper Use of Time: Our lives are short. But we’ve a lot to do. So, we must make a proper use of time. We should do everything in the right time. We should not put off any work for tomorrow. Our work will never be finished if we do not perform it in just time.

There is a proverb, “Time and tide wait for none.” We can regain lost money and health but time once gone is gone forever. Our life is made up of moments. We must make use of our moments. If we neglect time, we neglect the whole life. The success of human life depends on the proper use of time. By making right use of our time, we can be great. All the great men of the world made proper use of time. So they have become immortal on earth.

Effects of Wastage of Time: To waste time is a great vice. Those who do not understand the value of time, can’t succeed in life. If a student does not prepare his lesson in time, he will surely fail in the examination. Only the idle persons while away their time. They lag behind and suffer in the long run. The proper use of time is essential in every sphere of life.

Conclusion: We should not waste even a single moment. The most important time is “NOW”. We should make use of time for our prosperity and happiness. We must not pass away our time in idleness. We can reach the summit of prosperity only by making proper use of time.

400 words, for class 9-12.

Introduction: Time is valuable. Time is money, energy, and prosperity. One who evaluates time is sure to succeed in life. One doesn’t evaluate it always lags behind.

Time as a Means of Success: Time is the acute unit which only moves for work. It knows how to create something new. Time is taken as a means to dignify one’s ego. The great men of the world made good use of time and got successful in the battle of life.

Importance of Time: The importance of time can never be written in words only. Time produces many things of great utility. Time is such a medium through which we can make our life a glorious one if it is properly used. The great achievement of the world has been possible due to the good use of time. If time is not properly valued, none can see the light of development.

Result of Misuse of Time: Time is the measuring rod of everything. One who doesn’t make good use of time ever remains poor. The history of the downfall of any person says that misuse of time is the result of his destruction. None should waste time without any cause. Every single moment of time should be used truly.

Result of Good Use of Time: The result of good use of time is very glorious. One can easily reach the desired goal of life when one gives a good value to time. Time is the focus of success, greatness, and development. All the successful men in the world have made proper use of it to achieve greatness for their own. So, we should follow them to be great in the world.

Time for Itself: It’s time that never waits for anybody. It knows only how to move forward. Those who can be able to work according to its demand can get output from it. If one acts giving value to it one is successful. Time is not selfish itself but it’s always in motion. We must be nimble at making good use of time thinking that it does not wait for anybody.

Conclusion: The utility of time should be properly understood by all of us. If time is not properly evaluated, we can never reach our goal of prosperity. So, time should be taken as a good means of work, energy, and prosperity.

A Short Essay on The Value of Time

300 words, for class 7-8.

Introduction: Man can stop himself, but he cannot stop the flow of time with all his might. The value of time is equal to the value of life. Our lives are measured not by years, but by our deeds. Therefore, we should not waste our time. Because wasting time means shortening life.

Time and Tide: There is a saying that time and tide wait for none. It is really true. A man may get return his lost wealth and his lost money but he must not get back his lost time. Time lost once is lost forever.

Proper use of Time: Since success in life depends on the best use of time, we should always try to ensure the best use of time. By doing our work completed in time we can make the best use of our time. We should remember in mind that we are to do our work at every moment.

Waste of time / Diligence: Wasting time is a suicidal sin. Those who waste time can’t do anything big in life, only regret and misery await them. Negligence of a moment means negligence of whole life. So we should not neglect a moment. A proverb goes, “An idle brain is the devil’s workshop.” There are some Persons who waste their time for nothing. They will not have sense. Even they never become happy in their present life. They are a burden to society. They can not think of achieving success in life.

Conclusion: The proverb “Industry is the mother of good luck” depends on the proper use of time. As time is the main source of all success and happiness, so everybody should make the proper use of their valuable time.

Value of Time Paragraph

150 words, for class 5-8

Write a paragraph about the value of time. Include what it means to value time and the consequences of wasting time.

Life is the sum of time. So, it is not possible to measure the value of time. Time is more valuable than money and all other assets. Financial and physical loss can be made up, but lost time can never be recovered. A wise man is aware of the value of time. He knows that it is important to use time wisely to be successful in life. Those who do not value time can never succeed. A person, whether a student, a teacher , a farmer , or a businessman, must use his time wisely in order to achieve professional success and reach the goal of life. The lesson we learn from the lives of great men is that we need to understand the value of time and put it to good use. In short, the success and failure of human life depends on whether or not time is spent on the right thing.

The Value of Time Composition, 350 Words

For SSC | 14-01-’23

Time is a valuable resource that we all have, but often take for granted. It is something that we can never get back once it’s gone, and it is crucial that we use it wisely. Time is the great equalizer and it is something that we all have the same amount of, yet some people seem to accomplish so much more than others. This is because they understand the value of time and use it to their advantage.

One of the most important ways to use time wisely is by setting goals and making plans to achieve them. Having a clear idea of what you want to accomplish and creating a plan to achieve it will help you to focus on what is important and not waste time on things that are not. By setting goals, you are able to prioritize your time and use it more efficiently.

Another way to use time wisely is by learning to manage our time better. We often find ourselves procrastinating or wasting time on things that are not important. By learning to manage our time better, we can avoid these distractions and focus on what is important. This can be done by setting deadlines for tasks, creating a schedule, and breaking down large tasks into smaller ones.

It is also important to remember that time is not just about achieving our own goals, but also about helping others. By using our time to help others, we are not only making a positive impact on the world, but we are also gaining a sense of fulfillment and purpose. Whether it’s volunteering at a local charity, mentoring a young person, or simply helping a friend in need, using our time to help others is a valuable way to use our time.

In conclusion, time is a valuable resource that we must use wisely. By setting goals, managing our time better, and using it to help others, we can make the most of the time that we have. Remember, time is not something that we can get back once it’s gone, so it is crucial that we use it wisely and make the most of every moment.

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Essay on Time | Importance of Time Essay for Students in English

January 2, 2021 by Sandeep

Essay on Time: The most precious asset in this world is time. Time once lost cannot be brought back. Time is more valuable than money. Procrastinating things and wasting time unnecessarily portrays qualities of unsuccessful people. We should make every moment count by spending it in the wisest manner possible. Strategic and effective utilization of time increases works productivity. Time-conscious people are very effective in managing their tasks and smartly meet deadlines without any delay.

Essay on Time 500 Words in English

Below we have provided Importance of Time Essay in English, suitable for class 3, 4, 5, 6, 7, 8, 9 and 10.

Time is the duration in which all things happen. The prehistoric period, the renaissance era, and the modern age are examples of time. These events took place and brought evolution, which laid the foundation for today’s discovery and innovation. Time consists of three aspects minutes, seconds, and hours. It revolves around us as it encompasses the past, present, and future. It is precious and should not be wasted in haste. It cannot be bought or sold, so it is more valuable than money.

It can be lucrative only when used productively. Time and tide wait for none , so one must take into account that time is a treasure meant to be protected. It is like sand; once it slips away, we cannot bring it back but regret our whole life. Time runs without interruption, so we should not waste it without having a purpose in life. In any age of our life, we should value and respect the time and use it fruitfully. Walking along with the time, provides definition and meaning to life.

Importance of Time

A person cannot outrun time; that’s why every possible effort should be harnessed to make the best use of it. Life is a web of uncertain events and circumstances which leave us in a constant state of confusion, thus contributing to sloppy decision making. In such a state of mind, one cannot process the consequence of the same and end up using time constraints as an excuse. Value time because time is unchangeable. It can only be saved in memories and pictures.

Everyone should be instilled with the wise saying of Saint Kabir- “Finish tomorrow’s task today, and today’s task now.” Laziness and procrastination are the evils that gradually erode our efficiency, converting us into slugs. Time cannot be measured, so learn to enjoy every minute and every moment. Since time is money, therefore, punctuality should become a vital commodity in our lives. Engaging in leisure activities and spending quality time with loved ones will help to cultivate positive and healthy relationships.

Effective Time Management

Effective time management is paramount as it helps us to achieve our goals in life. Nobody gets extra time, or less time, it’s our mindset that needs to be rewired. One day has 24 hours, which remains the same for all the individuals on the planet. Everybody gets an opportunity to work, but how we segregate our work and assign time to it differs from one person to another. Having a diary to write down time slots for every work will help an individual to stay organized and function productively.

Initially, this will be boring and tiresome, but later it will not only help to manage work better but also achieve tasks that were considered tough and unattainable. Such practices will keep one inspiring and self-motivating. Eliminate those activities and work that take up most of the time. Prioritize the tasks in hand by making a time table where all the important tasks are at the top and unimportant at the bottom. Set a time limit to every task and make sure not more time is wasted on one.

Essay on Value of Time

Essay generator.

Time is an irreplaceable resource, the importance of which cannot be overstated. It flows incessantly, never pausing, never waiting for anyone. The value of time is universally acknowledged, yet often overlooked in our daily lives. This essay aims to delve into the essence of time’s value, illustrating its significance through various dimensions and perspectives. It is intended for students participating in essay writing competitions, offering a comprehensive exploration of the topic.

The Value of Time

The phrase “time is money” encapsulates the immense value of time. However, time’s worth transcends monetary value; it is the cornerstone of productivity, achievement, and personal fulfillment. Every moment is a gift, offering opportunities for growth, learning, and the pursuit of happiness. Understanding the value of time is the first step towards a meaningful and purposeful life.

Time and Productivity

Time management is crucial for maximizing productivity. Efficient use of time allows individuals to accomplish more with less effort. It involves planning, setting goals, and prioritizing tasks. The ability to manage time effectively is a valuable skill in both personal and professional realms. It leads to improved performance, reduced stress, and a better quality of life.

Time in Nature’s Cycle

Nature operates on the principles of time. Seasons change, day turns into night, and life cycles continue, all governed by time. This natural rhythm teaches us the importance of timing and adaptation. Just as plants and animals adapt to the cycles of nature, humans too must learn to work with time, not against it.

Time and Opportunities

Time is the canvas on which opportunities are painted. Each moment presents a chance to make decisions, to act, and to influence the future. Missed opportunities are often the result of wasted time. Recognizing the fleeting nature of opportunities emphasizes the need to seize the moment and make the most of our time.

The Irreversibility of Time

One of the most poignant aspects of time is its irreversibility. Once a moment has passed, it cannot be reclaimed. This irrevocability highlights the importance of living in the present, making conscious choices, and cherishing every moment. Regret often stems from actions not taken and time not well spent.

Time and Relationships

Time plays a crucial role in relationships. Spending quality time with loved ones builds stronger bonds, creates lasting memories, and fosters emotional well-being. Conversely, neglecting relationships due to poor time management can lead to estrangement and regret. Valuing time means valuing the people in our lives.

Time as a Healer

Time possesses the remarkable ability to heal. Emotional wounds, grief, and hardship all diminish with time. This healing process requires patience and the passage of time, reminding us of the adage, “Time heals all wounds.” Embracing this aspect of time can lead to personal growth and resilience.

Maximizing the Value of Time

To truly value time, one must learn to use it wisely. This involves setting clear goals, avoiding procrastination, and embracing discipline. It also means making time for self-care, reflection, and leisure, recognizing that rest and relaxation are not time wasted but essential for overall well-being.

Time in the Context of Education

For students, time is a critical factor in education. Effective time management leads to better study habits, higher grades, and reduced stress. It allows for a balanced life, where academics, extracurricular activities, and personal interests can coexist harmoniously. Learning to value and manage time from a young age sets the foundation for lifelong success.

Economic Value of  Time

• Time is a Limited Resource: The economic value of time stems from its scarcity. Just like any limited resource, time must be allocated efficiently to maximize productivity and economic benefits.
• Opportunity Cost: Every decision about how to spend time carries an opportunity cost, which is the value of the next best alternative foregone. Understanding this concept is crucial for making economic decisions that maximize utility.
• Time Management and Productivity: Effective time management can significantly enhance individual and organizational productivity, leading to increased economic output and growth.
• Time Value of Money (TVM): The principle that money available now is worth more than the same amount in the future due to its potential earning capacity. This core principle of finance highlights the economic importance of time in investment and consumption decisions.
• Labor Market Implications: Time’s economic value is reflected in labor markets, where wages compensate for time spent working. Skilled individuals or those performing undesirable tasks often command higher wages, reflecting the higher value placed on their time.
• Time and Consumption: The economic value of time also influences consumer behavior. Time-saving products and services, such as fast food or online shopping, are in high demand, reflecting the premium placed on time efficiency.
• Technological Advancements and Time Savings: Innovations that save time, such as automation and digitization, can significantly boost economic efficiency and productivity, leading to growth and development.
• Time in Economic Theory: Economic theories and models often incorporate time to explain phenomena such as interest rates, investment returns, and the effects of time preferences on consumer behavior and savings.
• Time Allocation in Economics: How individuals and societies allocate time affects economic outcomes. The balance between work, leisure, and education has implications for economic productivity, well-being, and societal progress.
• Temporal Dimensions of Economic Decisions: The timing of economic decisions, such as when to invest or consume, can have significant impacts on outcomes, emphasizing the critical role of time in economic analysis and strategy.

In conclusion, The value of time is immeasurable. It is the essence of life’s fleeting nature and the foundation upon which achievements are built. Understanding and respecting the value of time can transform lives, turning aspirations into realities. It teaches us to live more fully, love more deeply, and leave a lasting impact on the world. As we move forward, let us remember that time is the most precious commodity we have. Let’s vow to use it wisely, making every moment count.

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Student Essays

Essay on Time | Value & Importance, Time is Money, Essays, Speeches

The time is one of the most valuable product that we all share. The time management is a skill practiced by the most successful people all around the world.

The time never comes back. Therefore, it is extremely important to value the time. The following essay discusses in detail regarding the importance and value of time for children and students in a most effective and persuasive manner. It is equally helpful for children & students Primary, Secondary and high school students.

Essay on Time | Essays on Value & Importance of Time For Children & Students | Quotes

Time is a mysterious phenomenon, it is an infinite and incessant process of events and happenings in one’s life. It is divided into three categories, past, present and future.

The best time is the present time. Present is the time which we are going through, the time that we are going through is the building block of future.

Present takes to future. Past pushes us into present while present takes us into future which is quite unknown and undefined. There is only today, there is no yesterday and tomorrow.Today is everything.

It is believed that future of someone is defined in the state of present. One who takes good use of present the future shines while one who wastes present time he or she waste future. On the whole time is very limited and most valued resource of life.

Time is divided into seconds, minutes, hours, days, weeks, months, years, decades and centuries. Every second is important in life.

Even a jiffy is not jettisoned. Minute and seconds are nothing but jewels. Even a minute lost won’t come back. There is no room for Idleness and laziness.

Importance and Value of Time

Time is the most precious thing ever found on earth, everything else is less important than time. The most valuable gift in everyone’s life is time.

Time is the very tool which if consumed productively can make wonders in life. The unique quality of time that it never comes back, it only goes in forward direction.

If we have time, we have everything, if we have no time, we would have nothing. The priceless possession of life is time.

To waste time is tantamount to waste life, loss of time is the loss of life. Time is a blessing in disguise, each and every minute of life is very important and valuable. It is time which can bless us and can destroy us.

The blessings start appearing when we start using time properly. All on this time have time to be thankful to God. One who have time have everything, when one have everything he or she must be thankful of it.

Indeed time is the only thing which only goes but never comes back. Productive use of time is the sign of bright future.One must not value anything else except time because time can give us everything but nothing can give us time.

In the luxury of money and prosperity people often forget to value their time, as they don’t know that it is time which can give us all these things but prosperity and riches can’t give us time.

Time is unique from every point of view, it is something which can be used only but not bought or sold. None on this earth can buy or sell time but time can buy us everything. Productive use of time enriches man while useless use of time destroys man.

There are countless people who spend their precious time in useless activities like eating, playing, sleeping or in laziness. By doing so they not only lose their accumulated assets of life but lose their time which never comes back.

We need to work on regular basis, Regularity is the right use of time. One who is regular and uses time productively become empowered. When one exert his or her energy fully and uses time carefully thousands of blessings start attracting us.

It is rightly said that none can stop or slow down the clock, every minute that passes away is counted. Time is the only precious commodity which waits for none. It is neither unlimited nor can be reversed.

In limited time one is required to use it wisely and productively. There is no chance of procrastination. If someone procrastinates time he won’t get anything except regret because the time which is gone is gone. One can not reverse it and use the passed time.

To feel better in future use present time carefully and wisely. Accomplishing more tasks can make someone feel better and happy.

Yield more and more benefits from the time which you are going through. Try to complete all tasks within time, sparing more than required time on accomplishing any task is wastage of time.

One being time-conscious can use time effectively. Don’t take time for granted, Value every second, minute and hour so that even a second is not wasted uselessly.

Why people wear watch in their wrist? Watch in wrist alerts us of time which passes away. Always keep an aye on watch so that time is saved and used properly.

Undoubtedly the time is the greatest and most important resource. There is no one who is not subjected to aging and mortality. We have limited hours, days, months and years of life.

Those who make great achievements in this limited time they never die. After their death they are remembered in the pages of history.

Death itself get death with the effective and useful use of time. Those who work and use it meaningfully conquer it and become immortal in the pages of history.

The value of time can not be calculated in words. It is more valuable than gold, money and all that we consider highly important. Even a minute is enough to be rich, even a second is enough to win and become successful.

Wasting time is equal to murdering it. Those who live an unplanned life they murder time. Divide time, make a time table and utilize time carefully in completing tasks. Stop killing it in useless activities. The key to success is the good use of time.

Never postpone any work, complete all works on time to get success. The utilization of time determine our success. There is a quote that “ a stitch in time saves nine”. It means a work done on time is time earned.

Thoughtlessness is killer of time. It is a big treasure, one must not waste it thoughtlessly. If money is lost it can be earned again but if time is lost it can never to recovered. It is all powerful, it’s not that we waste time but actually it wastes us.

>>> Related Post:  ” Paragraph on Punctuality & Its Importance ”

Time is the most powerful and invaluable commodity of life. It is always in the state of Flux, it never stops and waits for none. It is gifted free to everyone, no one can buy or sell it. It keeps running at its own pace.

None have power to rule over it. Many precious things like money, gold etc can be earned and got back by many means and ways but there is no means or way to recover time.

The value of time lies in a proverb that “Time once gone is gone forever”. Someone has said that time and tide waits for none. It is time which makes us successful and can ruin our life.

Actually time is indivisible and immeasurable, it’s we human who have developed clocks, watches and invented dates, days, months and years to measure and indicate it in our own way. It is ever changing.

Essay on Time is Money For Children & Students

It is famous motivational words by Benjamin Franklin. Time one of most precious phenomenon on earth. Time is power and opportunity to make your life successful.

It is often said time is money because we can earn money by using it wisely and properly. On the other hand, misuse of time or wasting time on absurd things take away your all money.

Time is more important than money. Money can be earned again but time can not be back. We can not buy time no matter how much money we have. Time waits for none and goes on continuously.

We need to work along with time and improve our selves according to new era for bright future. People who waste time often repent in long run.

Time demands abrupt and steady plans for life. We can earn money for our brighter future only by utilizing our time in perfect manner.

We need to work round the clock to do our best in life. Wasting time leads to irreparable loss in future. Saving time means saving money.

In order to earn money, we need time to invest out abilities and work hard. People who act at right time are one of the most successful people of the world.

Every person wants success in his life and thrives for it to his level best. Time plays a major role in building future of man`s life.

One needs to work hard on right time with all his forces for success. It is famous proverb “there is no use of crying over split milk.” It is very important to work on time with punctuality.

Time is most precious gift of Almighty and people who value time often are most valuable person in life. In a nut shell, time is priceless and it should not be wasted.

Short Essay on Value of Time in Life

Time is one the most important phenomenon of man`s life. Time goes on continuously. One cant stop it. Moments that are lost are lost forever. It never comes back.

It is crucial to value time in order to make your way in life. Time management is basic life skill. People who waste their time are most unfortunate people.

No one can blame time for anything in his life. Time gives equal opportunities to every person. However, some avail them and others just ruin it.

The secret of success lies in valuing your time. If you want to be successful in any field of life, you should learn to manage your time. One has beautifully said “Time and patience are great warriors.”

Importance of time is manifold for students. Students waste their time on social media and other unhealthy activities ruin their future.

On the other hand, students who are dedicated towards their goals and dreams in life use their time wisely.

We have often observed that students who study, eat or play on time are most successful in their careers. Time is ultimate thing that we can not measure.

If we better understand the time value, then we can gain experience and skills over time. Time used for betterment of our knowledge is the biggest gift for our selves.

Wasting your time is major reason behind unsuccessful life. Our religion has also taught us importance of life through different prayers.

Every Muslim offers five times a day at specific time. This highlights significance of time. The concept of success is totally absurd without time management.

In a nut shell, it is very important for every person to value his time and use it to be a best person on this planet.

Speech on Importance of Time

Time plays significant role in man`s life. Time is treasure. It waits for none. Time is most powerful and valuable thing on this planet. Once lost never comes back.

It is crucial to value time and use it for betterment of humanity. Time management plays significant role in life. People who waste their time mostly repent in long run.

Time can not be blamed for anything bad in life. Time treats every individual equally. It is important to make better planning on right time.

The secret of success lies in valuing your time. If you want to be successful in any field of life, you should learn to manage your time. William Pen has beautifully depicted the importance of time: “Time is what we want most, but what we use worst”

Importance of time is even more for students. Students waste their time on social media and other unhealthy activities ruin their future.

On the other hand, students who really want to do something in life use their time wisely. We have often observed that students who study, eat or play on time are most successful in their careers.

Time is ultimate thing that we can not measure. If we better understand the time value, then we can gain experience and skills over time.

Time used for betterment of our knowledge is the biggest gift for our selves. Wasting your time is major reason behind unsuccessful life.

Our religion has also taught us importance of life through different prayers. The objects of nature also teach us the value of time.

Sun rises and sets at right time. This highlights significance of time. if we use our time wisely and properly, we will definitely get success in our lives.

Related Essays:

• Time is Money Essay For Students
• Essay on Time & Tide Waits for None For Children & Students

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Essay on Value of Time for Children and Students

Table of Contents

Essay on Value of Time: There’s an old saying that goes, time is money. The value of time can hardly be overestimated. We should always be mindful of how we spend our time, and make sure that we’re using it in the best way possible. Once it is gone, it is gone forever and can never be replaced.

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Target Exam ---

Every person has the same amount of time in a day, but not everyone uses their time wisely. Time is a precious commodity and it is the most important thing a person has. The value of time is immeasurable. It is a non-renewable resource, which means it is finite. This makes it even more valuable.

Let your kids know about the value of time from their childhood using such simple and easily written essay on value of time.

Long and Short Essay on Value of Time in English

We have provided various value of time essay for the use of school students. These essay on value of time can be used by the students in their study, essay/paragraph writing competition or paragraph recitation, etc., in the school/college.

Short Essay on Value of Time 100 to 300 words

Value of time essay 1 (100 words).

Time is more than money as money spent can be earned again however once time spent can never be earned. There is a common saying that “Time and Tide waits for none”. It is as true as existence of life on the earth. Time runs continuously without stoppage. It never waits anyone.

So, we should never spend our precious and priceless time without purpose and meaning at any stage of our life. We should always understand the meaning of time and use it accordingly in positive way to fulfill some purpose. We should learn something from this continuously running time. If it runs regularly without any stoppage, then why we cannot.

Value of Time Essay 2 (150 words)

Time is very precious to all of us. We should the value and respect the importance of time every single moment. We should not waste time at all till the end moment of our life. Time is very strong and powerful than everything in this world. It may destroy a lazy person as well as strengthen a hard working person. It can give lots of happiness, joy and prosperity to one however it may drop everything of one.

We should learn the regularity, continuity and commitment from the time every single moment. It runs continuously without any disturbance. We too always try to go with time side by side to get real success in the life. There is a true saying that “If we ruin the time, it ruins us and our life”. We should understand the value of time and go ahead with it because time never stays for anyone special.

Value of Time Essay 3 (200 words)

Time is priceless to everyone; time is free to all however, no one can buy it or sell it. One can destroy the time as well as use the time however it is true that one who destroy the time can definitely be destroyed by the time and one who use the time can definitely be blessed by the time. One who loses the time can never get it again. Time may destroy our health if we do not take our food in timely manner or take our medicine at right time. Time is like a running river which goes constantly ahead but it never runs back.

We should be very punctual according to the time and do our all work with time. We should wake up at right time, drink water in the morning, get fresh, do brush, take bath, eat breakfast, get prepare, go to school, do class work, eat lunch, come to home, do home work, go to play, read at night, take dinner and sleep at right time. If we do not do our daily routine at right time, we can be back from others in the life. If we want to do something better in life, it needs proper commitment, dedication and full use of time.

Value of Time Essay 4 (250 words)

Time is the most valuable thing on this earth; nothing can be compared with it. Once it goes, never be back. It always runs only in forward direction and not in backward direction. Everything in this world depends on time, nothing happens before time. Everything requires some time to get done. If we have not time, we have nothing. Loss of time is considered as the worst thing on this earth because wasting time, wastes us and our future. We never acquire lost time again. If we have lost our time, we have lost everything.

Most of the people value their money more than the time however it is true that nothing is as valuable as time. It is time which gives us money; prosperity and happiness however nothing in this world can give time. Time can only be used; one can never buy or sell it. Most of the people live their life in useless way. They enjoy their time by only eating, playing or other lazy activities with their friends.

In this way they spend days and years. They never think that what they are doing, in what ways they are living their time, etc. Even they never regret their ways of time wasting and never become sorry. Indirectly they have lost their lots of cash and most importantly the time which they never get back.

We should learn from the mistakes of others as well as should inspire from the success of others. We should use our time in doing some useful works so that time may bless us, not destroy.

Value of Time Essay 5 (300 words)

There is a common and true saying that “Time and Tide waits for none” which means time never waits for anyone, one should have to go with time side by side. Time comes and goes as usual but never stays. Time is free of cost for all but one can never sell it or buy. It is unbounded means no one can limit the time to any boundation. It is the time which makes everyone to dance around. Nothing in this world can defeat it or win from it. Time is called as the strongest thing in this world which can damage and improve anyone.

Time is very powerful; one can kneel down in front of it but never defeat it. We are not able to measure its potential because sometime only one moment is enough to win whereas sometime it takes whole life to win. One can be richest in a minute and one can be poor in a moment. Only one moment is enough to create a difference between life and death. Each and every moment brings lots of golden opportunities to us, we just need to understand the indication of time and use it.

Every moment is a big store house of the new chances in the life. So, we never let go off such precious time and make full use of it. If we do late in understanding the value and indication of time, we may lose both the golden opportunities and most precious time from our life. It is the most basic truth of the life that we should never allow our golden time to pass away from us unnecessarily. We should utilize time positively and fruitfully to go to our destination. The best way to utilize time in useful manner, we should make a time table to do everything at right time.

Long Essay on Value of Time 400 words

Value of time essay 6 (400 words).

Time is most powerful and precious thing than other things in life even from money in this world. Once a precious time goes, it goes forever and never come back as it runs only in the forward direction and not in the backward direction. It is very true that if one person does not understand the value of time, time also never understands the value of that person. If we destroy our time, time also destroy us very badly. It is true that “time and tide waits for none”. At a moment, time gives only one chance, if we lost it once, can never get back.

It is a wonderful thing which has no beginning and ending. It is a powerful thing within which things are born, grow, decay or die. It has not any limitation and bound so it moves continuously at its own pace. No one of us has command over time at any stage of life. Neither it can be analyzed nor criticized. Generally everyone becomes conscious about value and importance of time however many of us lose patience during bad situations of life and start wasting time. Time never stops for anybody and never show kindness to anyone.

It is said that time is money however I think that we cannot compare time with money as once money lost can be earned by any means however once time lost can never be earned by any means. Time is more than money and other precious things in the universe. The ever changing time shows the unique property of nature that “Change is the law of nature”. Everything in this world changes according to the time because nothing is independent of time. People think that how long the life is, however the truth is that the life is too short and we have so much things to do in our life. We should use every moment of our life properly and meaningfully without wasting time.

Our daily routine schedule such as school works, home tasks, hours of sleep, waking time, exercise, eating, etc., should be well planned and organized according to the time. We should enjoy working hard and never postpone good deeds to work later. We should understand the value of time and use it accordingly in constructive manner so that we can be blessed with time not destroyed with time.

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Frequently Asked Questions (FAQs) on Essay on Value of Time

What is one topic about the value of time.

One topic about the value of time is time management and its impact on productivity and personal well-being.

What is time and value of time?

Time is the continuous passage of existence. The value of time refers to the importance we place on using our moments productively and meaningfully.

What is the importance of time?

Time is important because it's finite. Using it wisely can lead to achievement, fulfillment, and personal growth, while wasting it can result in regrets and missed opportunities.

Is time a life value?

Yes, time is a life value. It represents moments of our life that, once passed, cannot be regained.

How does time affect life?

Time shapes our experiences, decisions, and opportunities. As time passes, it brings changes, growth, and different phases in our life.

How do we use time in life?

We use time in life for various activities like working, learning, spending time with loved ones, resting, and pursuing hobbies or passions.

What is the effect of time in life?

Time's effect in life is seen in our growth, aging, and the progression of life events. It influences our decisions, relationships, and the realization of our goals.

Why time is very precious?

Time is precious because it's limited and irreplaceable. Every moment is an opportunity, and once it's gone, it can't be brought back.

What kind of value is time?

Time is an intangible and invaluable resource. Its value is both intrinsic, in how it shapes our existence, and practical, in how it's utilized for various purposes.

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Correct Use Of Time (Essay Sample)

Correct use of time.

Time is a very important and valuable factor in our daily life. Sometimes we spend a certain duration like a week or month working but fail to finish the job because of limited time. Most people have problems with managing time to the point of going to study or read books, magazines and listen to lessons about time management. Time management is very important and it acts as a factor of separating successful individuals from failures. Correct use of time helps accomplishment of tasks with fewer efforts, improvement in the ability to make decisions, and most importantly reduce stress.

Correct use of time involves being productive on the job, remaining healthy both physically and mentally, and balancing of issues. One is therefore in a position to spend time with family, friends and still be the best at the place of work. However, any failure to use time correctly has many significant consequences. It is possible to lose your job because of failure to work within timelines. Furthermore, time with family and friends is likely to be limited hence causing broken relationships. There are various factors that can enable one use their time correctly.

Creating the right working environment enables one to use their time productively. Right environment can include factors like surrounding yourself with decorations that can inspire your brain hence enhancing the enthusiasm and passion of working. The right environment should also be free of distractions such as television. Distractions will always cause one to lose the concentration. Right environment can enable one to productively work for long hours and produce best results.

In addition, the listing of tasks in terms of priority and importance is necessary for correct use of time. The first thing to do before beginning the daily workload should always be planning and prioritizing tasks. For instance, urgent and important tasks can be given priority while those that are important but not urgent can be put on wait list. It is, therefore, necessary to handle vital tasks first. Finishing important and urgent tasks in early hours of the day is likely to give the sense of accomplishment hence a relaxed mind.

Closely related is avoiding procrastination when handling different tasks. There is a likelihood of distractions in terms of incoming emails, political discussions, and others when handling various tasks. It is common for people to drift away from vital tasks and promise themselves to work later. Pushing forward of important and urgent tasks will automatically result in stress because of allocated timelines. It is, therefore, crucial to avoid procrastination and remain focused on finishing tasks.

Correct use of time involves the setting of goals to achieve within a certain period. The goals should remain realistic and achievable within the specified duration. In relation to this, it is necessary to examine the current situation and determine the important goals. It is, therefore, easier to make a plan of how to achieve the goals. The end results are likely to be positive and productive.

Finally, it is necessary to organize personal time. This can be through identifying life factors that result in wasting a lot of time without seeing results. One can write down all the weekly activities and assess if they use or misuse time when carrying out the tasks. After identifying the areas that result in consumed time without observable results, it will be easy to work on priority factors.

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American Women: A Guide to Women's History Resources at the Library of Congress

Introduction.

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General Inquiries : Ask a Librarian

Have a question? Need assistance? Use our online form to ask a librarian for help.

Chat with a librarian , Monday through Friday, 12-4pm Eastern Time (except Federal Holidays).

Editors: Barbara Bavis, Bibliographic and Research Instruction Librarian, Law Library of Congress

Elizabeth Fulford, Senior Network Specialist, Network Development and MARC Standards Office

Note: This guide is a collection of the Library of Congress Research Guides produced as a part of the American Women Series, originally published as American Women: A Library of Congress Guide for the Study of Women's History and Culture in the United States (Library of Congress, 2001).

Created: December 16, 2021

Last Updated: December 16, 2021

This research guide gathers together and updates most of the topical and format-based sections of the online presentation of 456-page print resource guide entitled,  American Women: A Library of Congress Guide for the Study of Women's History and Culture in the United States , which was published in December 2001 by the Library of Congress in cooperation with the University Press of New England.

• "American Women: Guide to Women's History Resources Published," by Robin Rausch Read an article on the original print publication from the Library of Congress Information Bulletin (LCIB), January 2002.

Table of Contents

Each component of this series is published as an individual research guide and can be accessed from the following links:

Selected Images from the Library of Congress

Carol M. Highsmith, photographer. The Women's March was a worldwide protest...to advocate legislation and policies regarding human rights and other issues, including women's rights... 2017. Library of Congress Prints & Photographs Division.

United States National Park Service, contributor. Women's Rights : Women's Rights National Historical Park, New York . 1995. Library of Congress Geography and Maps Division.

Beverly Robinson, photographer. Mrs. Fannie Lee Teals, of Tifton, Georgia, posing with a quilt top she made, inspired by the U.S. Bicentennial in 1976. Library of Congress American Folklife Center.

Charles Dana Gibson. Studies in expression. When women are jurors. [1902]. Cabinet of American Illustration. Library of Congress Prints and Photographs Division.

H.M. Coushá, artist. Detail from "Shell road map: Pennsylvania" showing woman driving a car with license plates in the background. 1933. Library of Congress Geography & Map Division.

Liza Donovan, artist. Hear our voice Women's March on Washington, January 21, 2017. Courtesy of Amplifier Foundation (Creative Commons Attribution 2.0 International. CC BY-NC-ND 2.0). Library of Congress Prints and Photographs Division.

Carol M. Highsmith, photographer. At the Ground Zero blues club in Clarksdale, Mississippi,...Michelle Powell-Dotson, Arzella Monix, Erma Akines, and ...Necki Akines..., await a performance... 2016. Library of Congress Prints & Photographs Div.

Carol M. Highsmith, photographer. The "When Anthony Met Stanton" scupture, by artist Ted Aub, in Seneca Falls, New York. 2018. Library of Congress Prints and Photographs Division.

Preface by carla d. hayden.

The Library of Congress has a long tradition of collecting women’s history materials in a variety of formats and subject areas. As noted in the preface to the first American Women guide, published in 2001, “For two hundred years, the Library of Congress…has been gathering materials necessary to tell the stories of women in America.” 1 The Library identified women’s suffrage as a targeted subject for acquisitions with surprising foresight, and it continues to build and strengthen its holdings to document the diversity of American women’s lives.

In 1903 the sixth Librarian of Congress, Ainsworth Spofford, convinced his friend, suffrage leader Susan B. Anthony, to donate her personal collection of more than 250 books and other printed material to the Library. As Anthony prepared her donation, she inscribed many of the books with commentary on their history and importance, creating a valuable record of her reflections on a lifetime of activism.

The Library’s curators soon began amassing manuscripts, scrapbooks, photographs, and other items relating to the struggle for women’s rights, including the papers of Carrie Chapman Catt, Mary Church Terrell, and other suffragists, as well as the records of the National American Woman Suffrage Association and the National Woman’s Party. Together these items form a compelling documentary history of the suffrage campaign from its early connections to the abolition and temperance movements to the passage of the Nineteenth Amendment—known as the Anthony Amendment—in August 1920. In fighting for the right to vote, women formed national political organizations and developed new strategies for protest. Women had always represented a vital, but often unacknowledged, part of the nation’s history, and the suffrage movement brought them into the public sphere in new and more visible ways.

Scholarship in women’s history, gender history, women’s studies, and related fields is essential to how we understand American history. This recently revised and updated American Women guide highlights new collection materials and research tools and makes these resources more easily discoverable by researchers. We hope that this guide continues to inspire researchers of all levels in making new discoveries and charting new perspectives on American women.

Carla D. Hayden , Librarian of Congress

• See the preface to the print version of American Women: A Library of Congress Guide for the Study of Women's History and Culture in the United States, , 2001. Digitized version available online from HathiTrust Back to text
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Value of Time Essay 3 Models

• English essay
• November 2, 2022

Value of time essay shows the importance of time, and how to use the time well. Writing a value of time essay is important, so it is required in all educational levels.

The value of time is very expensive, because time is the real treasure, and it is the main factor in completing valuable work. The right use of time is the only way to success and distinction. Whoever realizes the value of time does not waste a single minute without benefit.

We will present several models on the value of time , and a paragraph on the value of time to suit all students.

value of time essay

In our important essay today, value of time essay, we show that time is rapidly elapsing, and we cannot recover it, and the successful person is the one who realizes the value of time, and can organize his time and use it in the best way.

This is done through clear planning, setting goals and priorities. And that he is the one who controls the time, and do not be ashamed to say no to everyone who wastes your time on what is not useful. Whoever does not make use of his time, it will pass and be wasted uselessly.

The importance of time

Time is the most valuable thing that a person possesses. The value of time means that life has value. Without achieving our ambition there is no value for time.

Among the sayings that show the value of time for a person is this saying: “Time is like a sword, if you do not cut it, it will cut you.” This saying indicates the value and importance of time, and that it is the decisive factor in the life of the individual. If a person uses it correctly, he will be able to achieve his ambitions and accomplish valuable tasks.

The importance of time is to learn a lot of skills and gain a lot of experience. A person is in a state of continuous learning, extending from his birth to his death. The common denominator among successful people is that they use their time perfectly.

How to organize the time

We must realize the value of time, and not waste our time on what is useless. We can organize our time so that we can complete our work, and we can practice our hobbies and enjoy rest and entertainment, in addition to carrying out social duties.

Developing a plan for daily work is an important thing, and we must review at the end of the day what we have accomplished, and what we have not accomplished. We must also know the reasons that prevented us from completing all the work, in order to avoid these reasons later.

Time management benefits

• Time management achieves more results in a shorter period of time.
• Organizing time helps you focus more.
• When you organize your time, you will have more time to practice your favorite sport or hobby.
• Organizing time will help you to carry out your social duties and share the joys and sorrows of others.
• Organizing time gives you an opportunity to spend more time with your family.
• By organizing time, you can achieve greater results in an easy way (without getting tired).
• When you organize your time, you will overcome the feeling of anxiety and stress.
• Organizing time helps us maintain our physical and mental health.
• Time management gives you control over your time and prioritization.

Investing time is your way to success

It is important to realize the value of time, and that time cannot be stored or retrieved. When you realize this fact, you will know the importance of time in our lives, and that time is real life. Either it is a life of value, or it is a random life without a purpose.

Investing time is your way to success and achieving your ambitions. The investment of time enables you to create a balance between work and life, where you can complete your work in less time and thus there is enough time for your personal life.

We must invest time in developing our skills and gaining new experiences. A day that goes by without learning something good is not a good day, knowing exactly what you should do and focus on it will save your effort and time.

Sources of distraction in the current era

There is no doubt that the sources of distraction in our time are many. The mobile is one of the sources of distraction  of the mind, the mobile has become widespread, even children own mobiles. The mobile phone is used in the wrong way by many people, which wastes their time in vain.

Social media is one of the most time-wasting distractions, as communication has become easier, and you may waste hours talking to others without taking advantage of your time.

Mobile and internet applications are among the most dangerous things that waste time, as a person cannot set a specific time to watch something, as there is great attraction and excitement that makes the individual move  from one video to another, and wastes a lot of his time without feeling.

Entertainment cities have become a means of distraction, as they include many modern games that attract young people and children, and they may waste a lot of time playing.

The media is also one of the sources of distraction, as it competes in presenting programs, series, films, etc., and works to attract the largest number of viewers.

Bad friends are one of the sources of distraction, because they often do not realize the value of time, and therefore they will make you not care about time, and waste it in what does not benefit you.

What is the best way to use the time

1- track your time.

And you can use your time in the best way if you track your time, knowing the value of time is essential. And the meaning of tracking your time is to use charts in which you write the work you have done and the time it took to complete these works.

This will allow you to know your performance, and whether there was useless time wasted. There is no doubt that reviewing what you have done on a daily basis will help you avoid mistakes and pay more attention to making use of the time.

2- Defining tasks and priorities

In order for time to have value, we must define the tasks, and many times the tasks are too many and we cannot complete them in the time we set. In order to overcome this problem, you must determine your priorities.

When there is not enough time for all the work, it is enough for you to make priorities, as this will make you feel that you have accomplished the important things, and therefore you can complete the rest of the work at another time.

3- Time management system “Pomodoro theory”

This theory is based on the fact that the brain cannot focus on several things at the same time, and it is better for the brain to focus on one thing to get the best results. Therefore, we must focus on the important matters and not others, in order to reduce distraction. Hence, we realize the importance of using schedules that organize time and tasks, and set priorities as well.

4- Setting the time

Determining the time is very important for the completion of the work, you must specify the time of the beginning of the work and specify a time for its end. You must adhere to these times. This will make you more serious in accomplishing your tasks. Because the person who does not specify the date of his completion of work is often lazy, and postpone work to another time.

Likewise, man, by nature, tends to rest and relax, and prefers to have fun and play, and all of this requires self-resistance. One of the methods of self-resistance is to adhere to the deadlines for the completion of work.

5- Remove distractions

Given the value and importance of time, it must not be wasted on what is not useful. With a lot of distractions, we will not be able to focus, so we must remove the distractions, including the phone, computer, social media, and others.

And you should know that when a person is distracted, he needs 23 minutes to regain his focus again. Therefore, be sure to remove everything that distracts your thinking.

Phrases about the value and importance of time

There are many statements about the value and importance of time, and all of them show the value of time and urge us to take advantage of our time and make the best use of it. I will mention the following among them:

• Time is like a knife, if you don’t hold it by its handle, it will cut your hand.
• The value of time as the value of money.
• Time is gold, don’t waste it.
• I know that time is a treasure if you waste it, you will lose everything.
• The raw material of life is time.
• Wasting time is worse than death.
• Time is like a sword if you do not cut it, it will cut you.

The value of time essay is important, so I wrote several models such as a short essay on the value of time, a long essay on the value of time, and a paragraph on the value of time. Here you will find an essay on the value of time that suits your academic level.

At the end of this article, I hope you have benefited, and we are pleased to receive your comments.

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• 2024 All rights reserved.

Study combines data, molecular simulations to accelerate drug discovery

New research involving the uc college of medicine may lead to finding effective therapies faster.

Researchers from the University of Cincinnati College of Medicine and Cincinnati Children’s Hospital have found a new method to increase both speed and success rates in drug discovery.

The study, published Aug. 30 in the journal Science Advances, offers renewed promise when it comes to discovering new drugs.

“The hope is we can speed up the timeline of drug discovery from years to months,” said Alex Thorman, PhD, co-first author and a postdoctoral fellow in the Department of Environmental and Public Health Sciences in the College of Medicine. 

Researchers combined two approaches for screening potential new drugs. First, they used a database from the Library of Integrated Network-based Cellular Signatures (LINCS) to screen tens of thousands of small molecules with potential therapeutic effects simultaneously. Then they combined the search with targeted docking simulations used to model the interaction between small molecules and their protein targets to find compounds of interest. That sped up the timing of the work from months to minutes — taking weeks of work required for initial screening down to an afternoon.

“Accuracy will only improve, hopefully offering new hope to many people who have diseases with no known cure, including those with cancer."

Alex Thorman, PhD Co-first author and postdoctoral fellow

Thorman said this faster screening method for compounds that could become drugs accelerates the drug research process. But it’s not only speed that is crucial. 

He added that this newer approach is more efficient at identifying potentially effective compounds.

“And the accuracy will only improve, hopefully offering new hope to many people who have diseases with no known cure, including those with cancer,” Thorman said.

It can also create more targeted treatment options in precision medicine, an innovative approach to tailoring disease prevention and treatment that takes into account differences in people's genes, environments and lifestyles. 

“An accelerated drug discovery process also could be a game changer in the ability to respond to public health crises, such as the COVID-19 pandemic,” said Thorman. “The timeline for developing effective drugs could be expedited.” 

Feature image at top: Collection of prescription drug bottles and pills. Photo/Provided.

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The University of Cincinnati is leading public urban universities into a new era of innovation and impact. Our faculty, staff and students are saving lives, changing outcomes and bending the future in our city's direction.  Next Lives Here.

Other co-first authors included Jim Reigle, PhD, a postdoctoral fellow at Cincinnati Children’s Hospital, and Somchai Chutipongtanate, PhD, an associate professor in the Department of Environmental and Public Health Sciences in the College of Medicine.

The corresponding authors of the study were Jarek Meller, PhD, a professor of biostatistics, health informatics and data sciences in the College of Medicine, and Andrew Herr, PhD, a professor of immunobiology in the Department of Pediatrics in the College of Medicine. 

Other co-investigators included Mario Medvedovic, PhD, professor and director of the Center for Biostatistics and Bioinformatics Services in the College of Medicine, and David Hildeman, PhD, professor of immunobiology in the College of Medicine. Both Herr and Hildeman have faculty research labs at Cincinnati Children’s Hospital. 

This research was funded in part by grants from the National Institutes of Health, a Department of Veterans Affairs merit award, a UC Cancer Center Pilot Project Award and a Cincinnati Children’s Hospital Innovation Fund award.

Those involved in the research are also co-inventors on three U.S. patents that are related to their work and have been filed by Cincinnati Children’s Hospital. 

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August 30, 2024

Researchers from the University of Cincinnati College of Medicine and Cincinnati Children’s Hospital have found a new method to increase both speed and success rates in drug discovery. The study, published Aug. 30 in the journal Science Advances, offers renewed promise when it comes to discovering new drugs.

U.S. News & World Report: Metformin may help young patients with bipolar disorder avoid weight gain

October 31, 2023

U.S. News & World Report highlighted recent research led by the University of Cincinnati and Northwell Health that found the drug metformin can help prevent or reduce weight gain in youth taking medication to treat bipolar disorder.

Shedding light on post-incarceration syndrome

July 12, 2024

University of Cincinnati researcher Rachael Nolan and justice advocate Chazidy Robinson are collaborating to learn more about post-incarceration syndrome and implementing programs to help those experiencing its effects.

Samantha Putterman, PolitiFact Samantha Putterman, PolitiFact

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Fact-checking warnings from Democrats about Project 2025 and Donald Trump

This fact check originally appeared on PolitiFact .

Project 2025 has a starring role in this week’s Democratic National Convention.

And it was front and center on Night 1.

WATCH: Hauling large copy of Project 2025, Michigan state Sen. McMorrow speaks at 2024 DNC

“This is Project 2025,” Michigan state Sen. Mallory McMorrow, D-Royal Oak, said as she laid a hardbound copy of the 900-page document on the lectern. “Over the next four nights, you are going to hear a lot about what is in this 900-page document. Why? Because this is the Republican blueprint for a second Trump term.”

Vice President Kamala Harris, the Democratic presidential nominee, has warned Americans about “Trump’s Project 2025” agenda — even though former President Donald Trump doesn’t claim the conservative presidential transition document.

“Donald Trump wants to take our country backward,” Harris said July 23 in Milwaukee. “He and his extreme Project 2025 agenda will weaken the middle class. Like, we know we got to take this seriously, and can you believe they put that thing in writing?”

Minnesota Gov. Tim Walz, Harris’ running mate, has joined in on the talking point.

“Don’t believe (Trump) when he’s playing dumb about this Project 2025. He knows exactly what it’ll do,” Walz said Aug. 9 in Glendale, Arizona.

Trump’s campaign has worked to build distance from the project, which the Heritage Foundation, a conservative think tank, led with contributions from dozens of conservative groups.

Much of the plan calls for extensive executive-branch overhauls and draws on both long-standing conservative principles, such as tax cuts, and more recent culture war issues. It lays out recommendations for disbanding the Commerce and Education departments, eliminating certain climate protections and consolidating more power to the president.

Project 2025 offers a sweeping vision for a Republican-led executive branch, and some of its policies mirror Trump’s 2024 agenda, But Harris and her presidential campaign have at times gone too far in describing what the project calls for and how closely the plans overlap with Trump’s campaign.

PolitiFact researched Harris’ warnings about how the plan would affect reproductive rights, federal entitlement programs and education, just as we did for President Joe Biden’s Project 2025 rhetoric. Here’s what the project does and doesn’t call for, and how it squares with Trump’s positions.

Are Trump and Project 2025 connected?

To distance himself from Project 2025 amid the Democratic attacks, Trump wrote on Truth Social that he “knows nothing” about it and has “no idea” who is in charge of it. (CNN identified at least 140 former advisers from the Trump administration who have been involved.)

The Heritage Foundation sought contributions from more than 100 conservative organizations for its policy vision for the next Republican presidency, which was published in 2023.

Project 2025 is now winding down some of its policy operations, and director Paul Dans, a former Trump administration official, is stepping down, The Washington Post reported July 30. Trump campaign managers Susie Wiles and Chris LaCivita denounced the document.

WATCH: A look at the Project 2025 plan to reshape government and Trump’s links to its authors

However, Project 2025 contributors include a number of high-ranking officials from Trump’s first administration, including former White House adviser Peter Navarro and former Housing and Urban Development Secretary Ben Carson.

A recently released recording of Russell Vought, a Project 2025 author and the former director of Trump’s Office of Management and Budget, showed Vought saying Trump’s “very supportive of what we do.” He said Trump was only distancing himself because Democrats were making a bogeyman out of the document.

Project 2025 wouldn’t ban abortion outright, but would curtail access

The Harris campaign shared a graphic on X that claimed “Trump’s Project 2025 plan for workers” would “go after birth control and ban abortion nationwide.”

The plan doesn’t call to ban abortion nationwide, though its recommendations could curtail some contraceptives and limit abortion access.

What’s known about Trump’s abortion agenda neither lines up with Harris’ description nor Project 2025’s wish list.

Project 2025 says the Department of Health and Human Services Department should “return to being known as the Department of Life by explicitly rejecting the notion that abortion is health care.”

It recommends that the Food and Drug Administration reverse its 2000 approval of mifepristone, the first pill taken in a two-drug regimen for a medication abortion. Medication is the most common form of abortion in the U.S. — accounting for around 63 percent in 2023.

If mifepristone were to remain approved, Project 2025 recommends new rules, such as cutting its use from 10 weeks into pregnancy to seven. It would have to be provided to patients in person — part of the group’s efforts to limit access to the drug by mail. In June, the U.S. Supreme Court rejected a legal challenge to mifepristone’s FDA approval over procedural grounds.

WATCH: Trump’s plans for health care and reproductive rights if he returns to White House The manual also calls for the Justice Department to enforce the 1873 Comstock Act on mifepristone, which bans the mailing of “obscene” materials. Abortion access supporters fear that a strict interpretation of the law could go further to ban mailing the materials used in procedural abortions, such as surgical instruments and equipment.

The plan proposes withholding federal money from states that don’t report to the Centers for Disease Control and Prevention how many abortions take place within their borders. The plan also would prohibit abortion providers, such as Planned Parenthood, from receiving Medicaid funds. It also calls for the Department of Health and Human Services to ensure that the training of medical professionals, including doctors and nurses, omits abortion training.

The document says some forms of emergency contraception — particularly Ella, a pill that can be taken within five days of unprotected sex to prevent pregnancy — should be excluded from no-cost coverage. The Affordable Care Act requires most private health insurers to cover recommended preventive services, which involves a range of birth control methods, including emergency contraception.

Trump has recently said states should decide abortion regulations and that he wouldn’t block access to contraceptives. Trump said during his June 27 debate with Biden that he wouldn’t ban mifepristone after the Supreme Court “approved” it. But the court rejected the lawsuit based on standing, not the case’s merits. He has not weighed in on the Comstock Act or said whether he supports it being used to block abortion medication, or other kinds of abortions.

Project 2025 doesn’t call for cutting Social Security, but proposes some changes to Medicare

“When you read (Project 2025),” Harris told a crowd July 23 in Wisconsin, “you will see, Donald Trump intends to cut Social Security and Medicare.”

The Project 2025 document does not call for Social Security cuts. None of its 10 references to Social Security addresses plans for cutting the program.

Harris also misleads about Trump’s Social Security views.

In his earlier campaigns and before he was a politician, Trump said about a half-dozen times that he’s open to major overhauls of Social Security, including cuts and privatization. More recently, in a March 2024 CNBC interview, Trump said of entitlement programs such as Social Security, “There’s a lot you can do in terms of entitlements, in terms of cutting.” However, he quickly walked that statement back, and his CNBC comment stands at odds with essentially everything else Trump has said during the 2024 presidential campaign.

Trump’s campaign website says that not “a single penny” should be cut from Social Security. We rated Harris’ claim that Trump intends to cut Social Security Mostly False.

Project 2025 does propose changes to Medicare, including making Medicare Advantage, the private insurance offering in Medicare, the “default” enrollment option. Unlike Original Medicare, Medicare Advantage plans have provider networks and can also require prior authorization, meaning that the plan can approve or deny certain services. Original Medicare plans don’t have prior authorization requirements.

The manual also calls for repealing health policies enacted under Biden, such as the Inflation Reduction Act. The law enabled Medicare to negotiate with drugmakers for the first time in history, and recently resulted in an agreement with drug companies to lower the prices of 10 expensive prescriptions for Medicare enrollees.

Trump, however, has said repeatedly during the 2024 presidential campaign that he will not cut Medicare.

Project 2025 would eliminate the Education Department, which Trump supports

The Harris campaign said Project 2025 would “eliminate the U.S. Department of Education” — and that’s accurate. Project 2025 says federal education policy “should be limited and, ultimately, the federal Department of Education should be eliminated.” The plan scales back the federal government’s role in education policy and devolves the functions that remain to other agencies.

Aside from eliminating the department, the project also proposes scrapping the Biden administration’s Title IX revision, which prohibits discrimination based on sexual orientation and gender identity. It also would let states opt out of federal education programs and calls for passing a federal parents’ bill of rights similar to ones passed in some Republican-led state legislatures.

Republicans, including Trump, have pledged to close the department, which gained its status in 1979 within Democratic President Jimmy Carter’s presidential Cabinet.

In one of his Agenda 47 policy videos, Trump promised to close the department and “to send all education work and needs back to the states.” Eliminating the department would have to go through Congress.

What Project 2025, Trump would do on overtime pay

In the graphic, the Harris campaign says Project 2025 allows “employers to stop paying workers for overtime work.”

The plan doesn’t call for banning overtime wages. It recommends changes to some Occupational Safety and Health Administration, or OSHA, regulations and to overtime rules. Some changes, if enacted, could result in some people losing overtime protections, experts told us.

The document proposes that the Labor Department maintain an overtime threshold “that does not punish businesses in lower-cost regions (e.g., the southeast United States).” This threshold is the amount of money executive, administrative or professional employees need to make for an employer to exempt them from overtime pay under the Fair Labor Standards Act.

In 2019, the Trump’s administration finalized a rule that expanded overtime pay eligibility to most salaried workers earning less than about $35,568, which it said made about 1.3 million more workers eligible for overtime pay. The Trump-era threshold is high enough to cover most line workers in lower-cost regions, Project 2025 said.

The Biden administration raised that threshold to $43,888 beginning July 1, and that will rise to $58,656 on Jan. 1, 2025. That would grant overtime eligibility to about 4 million workers, the Labor Department said.

It’s unclear how many workers Project 2025’s proposal to return to the Trump-era overtime threshold in some parts of the country would affect, but experts said some would presumably lose the right to overtime wages.

Other overtime proposals in Project 2025’s plan include allowing some workers to choose to accumulate paid time off instead of overtime pay, or to work more hours in one week and fewer in the next, rather than receive overtime.

Trump’s past with overtime pay is complicated. In 2016, the Obama administration said it would raise the overtime to salaried workers earning less than $47,476 a year, about double the exemption level set in 2004 of $23,660 a year.

But when a judge blocked the Obama rule, the Trump administration didn’t challenge the court ruling. Instead it set its own overtime threshold, which raised the amount, but by less than Obama.

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• Why don’t women use artificial intelligence?

Even when in the same jobs, men are much more likely to turn to the tech

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B e more productive . That is how Chat GPT , a generative-artificial-intelligence tool from Open AI , sells itself to workers . But despite industry hopes that the technology will boost productivity across the workforce, not everyone is on board. According to two recent studies, women use Chat GPT between 16 and 20 percentage points less than their male peers, even when they are employed in the same jobs or read the same subject.

The first study, published as a working paper in June, explores Chat GPT at work. Anders Humlum of the University of Chicago and Emilie Vestergaard of the University of Copenhagen surveyed 100,000 Danes across 11 professions in which the technology could save workers time, including journalism, software-developing and teaching. The researchers asked respondents how often they turned to Chat GPT and what might keep them from adopting it. By exploiting Denmark’s extensive, hooked-up record-keeping, they were able to connect the answers with personal information, including income, wealth and education level.

Across all professions, women were less likely to use Chat GPT than men who worked in the same industry (see chart 1). For example, only a third of female teachers used it for work, compared with half of male teachers. Among software developers, almost two-thirds of men used it while less than half of women did. The gap shrank only slightly, to 16 percentage points, when directly comparing people in the same firms working on similar tasks. As such, the study concludes that a lack of female confidence may be in part to blame: women who did not use AI were more likely than men to highlight that they needed training   to use the technology.

Another potential explanation for the gender imbalance comes from a survey of 486 students by Daniel Carvajal at Aalto University and Catalina Franco and Siri Isaksson at the Norwegian School of Economics ( NHH ). It also found a gender gap: female students enrolled in the NHH ’s only undergraduate programme were 18 percentage points less likely to use Chat GPT often. When the researchers separated students by admission grades, it became clear that the gap reflected the behaviour of mid- and high-performing women (see chart 2). Low performers were almost as likely as men to use the technology.

Why might this be? The researchers probed what was going on with some clever follow-up questions. They asked students whether they would use Chat GPT if their professor forbade it, and received a similar distribution of answers. However, in the context of explicit approval, everyone, including the better-performing women, reported that they would make use of the technology. In other words, the high-achieving women appeared to impose a ban on themselves. “It’s the ‘good girl’ thing,” reckons Ms Isaksson. “It’s this idea that ‘I have to go through this pain, I have to do it on my own and I shouldn’t cheat and take short-cuts’.”

A lack of experience with AI could carry a cost when students enter the labour market. In August the researchers added a survey of 1,143 hiring managers to their study, revealing that managers value high-performing women with AI expertise 8% more than those without. This sort of premium does not exist for men, suggesting that there are rewards for women who are willing to relax their self-imposed ban.

Tera Allas of McKinsey, a consultancy, worries that by the time AI is firmly embedded into modern working life, it might be designed to appeal more to men, who are its main users—potentially shutting women out in the long term. But not everyone is as concerned. Despite the fact that the early internet was dominated by men, for example, young American women were more online than their male counterparts by 2005. On top of this, Danielle Li of the Massachusetts Institute of Technology notes that the studies do not actually show whether men’s current Chat GPT use translates into better or more productive work. At the moment, the technology may be more of a digital toy, she says. Perhaps, then, high-achieving women are simply better at avoiding distraction. ■

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This article appeared in the Finance & economics section of the print edition under the headline “A new gender gap”

Finance & economics August 24th 2024

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• Investors should avoid a new generation of rip-off ETFs
• Artificial intelligence is losing hype

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Three Great Documentaries to Stream

This month’s picks involve a high-wire showman, a self-dramatizing tennis star and a Brazilian director reflecting on his past.

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By Ben Kenigsberg

The proliferation of documentaries on streaming services makes it difficult to choose what to watch. Each month, we’ll choose three nonfiction films — classics, overlooked recent docs and more — that will reward your time.

‘Man on Wire’ (2008)

Stream it on Amazon Prime Video , Fandango at Home , Kanopy , Netflix , Peacock , Pluto and Tubi . Rent it on Apple TV and YouTube .

This month marked the 50th anniversary of Philippe Petit’s high-wire walk between the twin towers, and James Marsh’s Oscar-winning documentary on how he did it is still a crowd-pleaser, combining the logistical intrigue of a caper film with a protagonist whose boundless enthusiasm makes him a real live, uh, wire onscreen. Even some of the more Hollywood-ified aesthetic choices — the use of re-enactments, the Michael Nyman scoring — add to the atmosphere here, maybe because the idea that anyone would dream of walking on a cable more than 100 stories up in the sky seems like the stuff of fiction. Also, as Robert Zemeckis’s less effective (if still underrated) “The Walk,” from 2015 , showed by casting Joseph Gordon-Levitt as Petit, there is no substitute for watching the real Petit tell his story. It’s surreal just to see him alive after such a feat.

In “Man on Wire,” we learn about Petit’s previous coups traversing the airspace between the towers of Notre-Dame Cathedral and Sydney Harbour Bridge. We also get quite a bit of detail about how much effort and time he and his eccentric co-conspirators put into casing the World Trade Center site to figure out how to draw the wire between two edifices that, to paraphrase Petit, were well beyond human scale.

The film includes vintage footage of Petit’s friends trying to knock him off a practice wire above grass, to prepare him for the possible effects of wind. And Marsh smartly maintains suspense by keeping the procedural elements of the story — that is, how Petit and his friends entered the towers with heavy equipment and hid out there overnight — running throughout the entire film. It’s amazing they didn’t get caught. And once Petit was on that wire, there was little the police could do about it. They didn’t “know how to react to a daydreaming wire walker laying down and dialoguing with a sea gull,” he recalls.

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