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Cause and Effect of Fast Food: the Impact on Health and Society

Table of contents, causes of fast food consumption, effects on physical well-being, cultural and societal impact, economic considerations, promoting healthier lifestyles, conclusion: balancing convenience and health.

• Ludwig, D. S., Peterson, K. E., & Gortmaker, S. L. (2001). Relation between consumption of sugar-sweetened drinks and childhood obesity: a prospective, observational analysis. The Lancet, 357(9255), 505-508.
• Malik, V. S., Pan, A., Willett, W. C., & Hu, F. B. (2013). Sugar-sweetened beverages and weight gain in children and adults: a systematic review and meta-analysis. The American Journal of Clinical Nutrition, 98(4), 1084-1102.
• Story, M., Kaphingst, K. M., Robinson-O'Brien, R., & Glanz, K. (2008). Creating healthy food and eating environments: policy and environmental approaches. Annual Review of Public Health, 29, 253-272.
• Stuckler, D., McKee, M., Ebrahim, S., & Basu, S. (2012). Manufacturing epidemics: the role of global producers in increased consumption of unhealthy commodities including processed foods, alcohol, and tobacco. PLOS Medicine, 9(6), e1001235.
• World Health Organization. (2016). Report of the Commission on Ending Childhood Obesity. WHO Press.

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The Fast Food Cause And Effect Essay: Tips and Examples

By: Angelina Grin

The widespread use of fast food establishments (McDonald's, KFC, Burger King) and the impact on the health of such food causes a lot of criticism and warnings about possible consequences.

Where to Start

What to include in the body of the essay.

• 10 Facts You Can Use In Your Essay

Use Statistics

What's the good end, fast food cause and effect essay example.

But for a lot of people, fast food has advantages:

• the speed of preparation and consumption of food;
• the seeming cheapness relative to ordinary cafés and restaurants, especially in large cities with a busy schedule of life.

To make it easier for all of us to understand, let's make sense of what is classified as fast food:

• Food that does not require much time for cooking and a beautiful serving: hot dogs, french fries, burgers, shawarma, pizza, fried pies.
• Food that can be prepared quickly by pouring boiling water: dry mashed potatoes, oatmeal in bags, powder soups, dry pasta.
• Snacks: crackers, chips, salted nuts, popcorn.

The Structure Of A Good Fast Food Cause And Effect Essay

You can start your essay with a brief excursion into the past. Did you know that even the ancient Romans organized "catering establishments" in which you could eat "on-the-go"? It is believed that in Rome, for the first time, cakes with fried meat and vegetables appeared on the streets. This fact can be a good start for your essay.

Another interesting fact:

"In 1921, a diner in Kansas offered hamburgers to its visitors. The low price of 5 cents a hamburger and special marketing moves attracted shoppers. With the growing popularity, numerous eateries of similar formats began to appear. And today - practically no city can do without such catering points."

Explain to the reader how your essay will be useful to him.

"It is widely known that fast food is harmful to health, but not everyone knows what kind of danger it poses in itself."

And interest the audience with the content of the essay:

"Next, you will learn about how fast food affects the body and what danger the secrets of fast food restaurants and food manufacturers are fraught with."

In this block, you need to convey basic information. The body of the essay is about 80% of its total volume.

It would be logical to start an essay writing with the causes for eating fast food. Why are people tempted to eat junk food? You can use the following arguments in your essay:

• Fast food is usually very tasty. Each of us has a favorite dish, which is periodically terribly desirable. You know, such "the sweats" sometimes happens. For example, sometimes the body needs a dose of glucose - cakes, caramels, cookies, or chocolates.
• Fast cooking and great time savings;
• It is quite satisfying;
• Reasonable price, even for students;
• Availability: A large selection of street cafés, kiosks and mobile points. In almost every corner of the city you can find food from a number of "fast food".

Then talk about the dangers of poor nutrition. It is desirable to include each example in a separate paragraph. Facts with examples will make up the body of the essay.

10 Facts You Can Use In Your Essay

• Eating food from fast food restaurants increases your risk of depression. ScienceDaily.com
• Fast food leads to the development of asthma and autism. MedicalNewsToday.com
• Fast food impairs memory. HealthLine.com
• Fast food causes premature aging. HealthLine.com
• Fast food affects brain size. BMCMedicine.Biomedcentral.com
• Fast food affects school performance. FoodNavigatorUSA.com
• Fast food creates a taste illusion. TheGuardian.com
• Fast food is addictive. HealthLine.com
• Fast food near home increases the risk of obesity. NewsMedical.Net
• Fast food makes you eat more. Telegraph.co.uk

Use research data in this area: numbers will help reinforce your words, and you will look more convincing.

For instance:

• According to a study published in the journal Public Health Nutrition, with the participation of almost 9 thousand respondents, hamburgers, hot dogs, and fries affect not only the figure but also the psychological state of a person.
• The study, published in the journal Environmental Health Perspectives, found that fast food drinkers are at increased risk of exposure to phthalates, a group of chemicals used to soften and increase the flexibility of vinyl and plastic often used in fast food packaging.
• Scientists from Australia conducted a study of the effects of fast food on humans through experiments on rats. Already after seven days, they could state that the rodents had significant impairments in mental activity. In particular, memory suffered the most.
• A survey of 8,000 women aged 25 and older determined that fast food, lack of fluids, and excess of saturated fat and simple carbohydrates are among the main culprits of premature aging.

In the conclusions, emphasize once again how harmful it is to eat fast food. Readers should not have doubts and questions about junk food after reading your essay.

Good ending example:

"Thus, fast food lovers do double harm to their body: they receive unnecessary substances that the body has to fight with, trying to remove and process, and deprive themselves of the necessary substances for the normal functioning of the body."

Potato chips, fried chicken, french fries, juicy burgers - does this make your mouth water? Such food can be cheap and affordable, but it is rich in calories, fats, sugar, sodium, and cholesterol, which can cause excessive harm to the body.

To begin with, let's understand the reasons for the popularity of junk food.

First, in large cities with a busy pace of life, where people work 24/7, it is very convenient not to spend a lot of time eating. And the quick service of fast food establishments has such an advantage.

Secondly, it is convenient: fast food can be eaten both in catering establishments and at home, at work, on the street.

The third reason is the low price. In traditional restaurants, healthy food will cost you more than a street hot dog.

The last and very powerful reason is fast food industry advertising because interesting marketing moves are used to increase the demand for the media.

However, frequent consumption of fast food qualifies as a bad eating habit. If your diet consists of fast food products, it can have a negative impact on health in the short and long term. Thus, one of these dangers can be called a lack of nutrients. With regular consumption of such food can develop a deficiency of nutrients, which is directly related to a wide range of health problems.

The packaging itself poses a certain danger. Thus, scientists have found that fast food lovers have significantly increased levels of toxins that disrupt the endocrine system, as well as associated with the development of heart disease, high blood pressure and diabetes.

One of the most obvious threats to excessive eating fast food is obesity, which, in turn, leads to a number of diseases, creating an unnecessary burden on vital organs.

Such food also has a negative effect on bones. This is mainly due to the fact that they contain sodium and other additives, which weakens bones. And in combination with the lack of nutrients, as mentioned above, this problem is exacerbated.

Moreover, the negative effects of poor nutrition also affect well-being, leading to fatigue, impaired attention, slowed reflexes, and even depression.

As we've already seen, regular consumption of fast food products can lead to health issues. Therefore, even with a high pace of life, constant employment, and the availability of "fast food" it still makes sense to think about whether you need such "speed"?

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Nutrition: Causes and Effects of Fast Food

The modern world is a rapidly developing place in all spheres of humanity, and productions of fast food and access to take-out combined with little exercise have raised very many health concerns. It causes a change in human behavior, perception of self-image, and health risks that pose a serious threat.

There are several issues and causes of obesity in the US. The primary one is the culture and the changes regarding what is acceptable. Diabetes and heart disease are becoming predominant, as extra weight puts a strain on the heart, as well as the rest of the body. The whole nation is affected, as increased health risks put pressure on the healthcare system and affect the economical wellbeing of the country.

The individuals are suffering just as much the limited lifestyle causes people to eat faster and more in a single time. Thus people face the danger of significant life-shortening because of detrimental health effects. The long working hours, the availability of junk food, and the relaxation time that is characterized by being at home and little activity, all factors that contribute to people becoming overweight (Fedorak 51).

The fact that the United States is experiencing an increase in its influence over the world and pop culture adds to the negative effects on the domestic, as well as international populations. The economic development and its high level is another reason why people are forced to lead unhealthy lifestyles. The increase in pollution and industrialization, as well as the rise in technology and a lesser need to contribute physically, heighten the body’s inability to fight excess weight.

This sort of issue can be seen all over the world, as people are becoming more dependent on technology and the ease of avoiding activities (Wilk 7). Previously, people had to walk longer distances, contribute to farming and other active work, whereas today, office employment, internet and ability to get easy access to food or even order it without leaving the house, made society very inactive.

Some medical procedures, such as operations and minor adjustments to the physical appearance, have given people an easy way out, depleting will power and care for future health. The modern society has changed so much that even human genes have adjusted to the changes and make people predisposed to obesity-related diseases. Industrialization and changes in the pace of life have caused fast food to become a factor that affects people’s life as a result of social shifts.

The nutrition and the type of food that is consumed play a great role. Someone might be busy with work and eat only once a day. This becomes detrimental to health, as the body is “hit” with an extreme amount of food at one time. This makes the organism store a portion of proteins as fat so that they can be processed at a later time. Technology has modified foods making cooking times shorter and nutrition almost absent (Schlosser 6).

The picture would be very different if people exercised more and rationed their food, to be separated into three to five meals daily. The cultural view that being overweight is acceptable, and people are not openly degraded according to the way they look has also been a contributing factor. Baggy clothes, a mixing of cultures and styles have distanced people from previously valued norms. The most alarming part of the problem is that there is a significant increase in child obesity.

As parents become busier with their careers and developing businesses, children often resort to eating foods that are high in cholesterol, greater amounts of sugar, and refined carbohydrates. Fast food has had an enormous effect on the social life of children, and the cycle keeps being perpetuated. Children are at a much higher risk of obesity and heart strain, as their bodies are not as strong, and their metabolism is much weaker, compared to adults. Also, modern media and entertainment lead to the reinforcement of fast food culture.

Children are provided with vast entertainment means, from personal computers to laptops, play stations, portable devices, and even interactive consoles. Instead of playing soccer outside and going fishing, people can sit on a couch or stand in front of a TV and perform 2 to 3 moves in one spot.

The availability of fried foods in schools and the proximity of fast food restaurants allows for easy access. Even the prices are relatively low, as compared to restaurants and the service provided (Olfman 110). The easiness with which fast food and its consumption spreads, have led to a causal relationship between the food people consume and their daily lives.

The fact that there are several causes—social, cultural, and personal, leads to many negative effects in several aspects of life. People’s confidence and self-respect can exist independent of body image and future health risks. Even though obesity has become a concern, and people are becoming more aware of the problems and unnecessary risks, the culture leaves little choice.

The government and people of the United States must take steps and implement vital changes immediately, as it is better to prevent problems than to solve them. All the effects can be reversed if people make health their primary goal.

Works Cited

Fedorak, Shirley. Pop Culture: The Culture of Everyday Life , Toronto, Canada: University of Toronto Press, 2009. Print.

Olfman, Sharna. Childhood Lost: How American Culture is Failing Our Kids , Westport, CT: Greenwood Publishing Group, 2005. Print.

Schlosser, Eric. Fast Food Nation: The Dark Side of the All-American Meal , New York, NY: Houghton Mifflin Harcourt, 2012. Print.

Wilk, Richard. Fast Food/slow Food: The Cultural Economy of the Global Food System , Lanham, MD: Rowman Altamira, 2006. Print.

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Essay About Fast Food | Bad Effects of Junk Food and Disadvantages of Fast food

October 14, 2021 by Prasanna

Essay About Fast Food: Food is a significant piece of any culture and society all throughout the planet. Until the last century, a great many people used to eat new, home-prepared food. Eating was a cycle that necessary certain arrangements. However, presently, we see that they like to eat Fast food like pizza, burgers or seared chicken.

A sort of mass-delivered food, intended for business resale is known as Fast food. In this kind of food thing, a solid need is given to ‘speed of administration’ over some other pertinent variables engaged with culinary science.

You can also find more  Essay Writing  articles on events, persons, sports, technology and many more.

Fast food is a kind of food that is intended to convey the request in the speediest manner conceivable accessible at any eating joint. Fast food varieties were created to make the course of food filling in as smooth as could be expected, and it to be sure has had the option to fulfil its needs in the most ideal ways conceivable.

Short Essay on Fast Food 400 Words in English

Life today has become quick and way of life changes have made individuals dependent on food and eatables that can be promptly made. Fast food is the name authored for such food things which are either pre-cooked or can be cooked in lesser time than ordinary food.

Individuals think that it is advantageous to eat such food things which please the taste buds more than standard food. They contain more salts, sugar and no or extremely less dietary fibre except for having flavours that make them more agreeable. Fast food things have no health benefit and are incredibly unfortunate. Yet at the same time, Fast food things are famous as individuals discover it bothers allowed to get ready and burn-through.

Fast food sources have a few incidental effects. The most prompt influence is on the energy levels that arrive at its top on eating Fast food. The compulsion to have more as one eats a fast tidbit is an aftereffect of this spike in energy levels. The energy levels some of the time stay high and cause rest problems. Tiredness sets in and the capacity to focus lessen after the utilization of Fast food. This is on the grounds that it has an overabundance of oil and calories and isn’t difficult to process.

Causes of Fast Food or Junk Food Essay

The term ‘Fast food’ itself says a great deal regarding this food. It shows how it is unsafe for our well-being. Besides, Fast foods are essentially junk which hurts our bodies in various ways. They have undeniable degrees of cholesterol, sugar, calories and the sky is the limit from there. We perceive how these days, the more youthful age is getting enjoying increasingly more Fast food. This is placing their lives at serious risk and giving them an unfortunate way of life.

Why is fast food famous?

Individuals are utilizing manipulative approaches to allure individuals to purchase their Fast food. Fast food is arranged without any problem. It requires some investment to plan it as it doesn’t have any nutritious ingredients. junk food is truly sensible. As it doesn’t need any solid material, it isn’t so expensive. Above all, Fast food has become entirely open now, like never before. With the beginning of various food conveyance applications, you would now be able to get Fast food with a solitary snap.

One issue is the developing number of drive-through joints and their commercials. We discover them all over; out and about, on taxicabs and transports, on bulletins, on structures and different spots. Additionally, we don’t need to go to their eateries to get their food since they currently have their conveyance hotlines. It builds the number of individuals eating Fast food on the grounds that a great many people like it better when their food comes to them rather than the harder, conventional method of sitting and eating at a café.

Terrible Effects of Junk food

The significant attribute of Fast food is that it spikes the energy levels immediately. It doesn’t actually help your body, simply fulfils your taste buds. On the off chance that we consume Fast food consistently, we get cranky all the more regularly.

In addition, customary utilization of Fast food causes a drop in the fixation levels of an individual. This is the reason we perceive how kids these days are quickly flustered. Additionally, you may likewise see how heftiness becoming normal nowadays. It is an extremely ongoing illness which is just improved by eating Fast food.

Further, you may likewise see how Fast food builds circulatory strain and sugar. An individual gets more inclined to heart sicknesses because of the swelling items utilized in it. Likewise, Fast food isn’t difficult to process. This may progressively harm your cerebrum work since it makes an absence of oxygen levels.

Fast food doesn’t just harm the heart yet the liver also. It causes diabetes among individuals since the beginning. Also, the absence of strands in Fast food equivalents to a harmed stomach related framework. This might cause obstruction also.

Thusly, we perceive how Fast food organizations are tricking individuals. They are misdirecting them into devouring their Fast food to expand their deals. Accordingly, we should try to understand this reality at the earliest opportunity. Attempt to supplant Fast food with good food. Set up your dinners at home as opposed to requesting outside.

Ultimately, drive-through eateries furnish our food with food content that gives us very little nutritious substance. They utilize exceptionally modest fixings which make Fast food contain high measures of sodium, cholesterol, fat and calories which can cause certain sicknesses like weight, hypertension, and other heart illnesses.

FAQ’s on Essay About Fast Food

Question 1. What is fast food?

Answer: Fast food is the name authored for food things that are either accessible pre-cooked or can be cooked in a lesser time than normal food. Individuals think that it is alluring and helpful to eat such food things however they see fit taste buds more than normal food.

Question 2. Is fast food good for health?

Answer: Having fast food regularly can be very harmful to your health especially for your heart. Fast food is the most effortless approach to put on unfortunate weight. The measure of fats and sugar in the food makes you put on weight quickly. Notwithstanding, this is certainly not a sound weight.

Question 3. Why is fast food so popular?

Answer: It is ready and served rapidly. Individuals don’t have to sit tight for the creation of food. Individuals can have their dinner in a brief timeframe and save time to do another thing. It is advantageous, so individuals decide to eat Fast food.

Question 4. What are the causes of fast food?

• Fast food high in sodium can prompt expanded cerebral pains and headache
• Fast food high in carbs can trigger episodes of skin inflammation
• Eating extreme measures of Fast food might expand your danger of melancholy
• The carbs and sugar in Fast food varieties can prompt dental pits
• Singed food sources are loaded up with trans fats which raise LDL cholesterol levels
• Fast food is loaded up with void carbs, which can prompt expanded glucose and insulin opposition
• Expanded sodium levels can prompt your body to hold inordinate water, prompting bulging
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Essay on Fast Food

Students are often asked to write an essay on Fast Food in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Fast Food

Introduction.

Fast food is a type of meal that people often eat because it’s quick, convenient, and tasty. These meals are usually served at restaurants, drive-thrus, or take-outs.

Popularity of Fast Food

Fast food is popular worldwide. It’s often the go-to option when people are busy or don’t have time to cook. Fast food chains like McDonald’s, Burger King, and KFC are famous globally.

Health Implications

Despite its popularity, fast food is often unhealthy. It’s typically high in fats, sugars, and salts which can lead to health problems like obesity and heart disease if consumed regularly.

While fast food is convenient and tasty, it’s important to eat it in moderation due to its potential health risks.

250 Words Essay on Fast Food

Fast food, a term that has become synonymous with contemporary urban lifestyle, is a phenomenon born out of our fast-paced lives. It refers to food that is prepared and served quickly, often in a packaged form for take-out.

The Allure of Fast Food

Fast food chains, with their convenience and affordability, have become a ubiquitous part of our global landscape. The allure lies in their ability to cater to our increasingly time-pressed lives, providing quick, tasty meals at the click of a button or a short queue at the drive-thru.

However, this convenience comes with a price. Fast food is often high in calories, saturated fats, sugar, and salt, leading to an increased risk of obesity, heart disease, diabetes, and other lifestyle-related diseases. The ease of accessibility and the addictive taste of fast food can lead to overconsumption, creating a vicious cycle of poor dietary habits and health problems.

Environmental Impact

Fast food’s environmental footprint is another concern. The industry contributes significantly to deforestation, water pollution, and greenhouse gas emissions due to its high demand for animal products and reliance on single-use packaging.

In conclusion, while fast food provides a convenient solution to our fast-paced lives, it is essential to be mindful of its health and environmental implications. Striking a balance between convenience and health, and making sustainable choices, is the way forward in our relationship with fast food.

500 Words Essay on Fast Food

The rise of fast food.

Fast food has become an integral part of modern society, with its influence stretching across the globe. The fast food industry originated in the United States during the early 20th century, with the advent of assembly line production methods. This revolutionized the food industry, making it possible to serve large quantities of food quickly and efficiently.

The Appeal of Fast Food

Fast food’s appeal lies in its convenience, affordability, and taste. In our fast-paced society, many people opt for fast food as it saves time that would otherwise be spent preparing meals. It also provides a low-cost option for those on a tight budget. Moreover, the taste of fast food, often high in fat, sugar, and salt, is designed to stimulate our palates and keep us coming back for more.

The Impact on Health

Despite its convenience and affordability, fast food has a profound impact on public health. It is often high in calories, unhealthy fats, sugar, and salt, contributing to a range of health issues including obesity, heart disease, diabetes, and other chronic conditions. The World Health Organization has recognized the consumption of fast food as a major factor in the global obesity epidemic.

Societal Implications

Fast food also has broader societal implications. It has reshaped our eating habits, contributing to a culture of convenience that often prioritizes speed and ease over nutrition and health. This has implications for our relationship with food, our health, and even our social interactions. Fast food restaurants, for instance, have become common gathering places, influencing our social dynamics.

The Environmental Impact

The future of fast food.

The future of fast food is uncertain. On one hand, the industry continues to grow, driven by increasing demand in developing countries. On the other hand, there is a growing awareness of the health and environmental impacts of fast food, leading to calls for change. Many fast food chains are now offering healthier options and making efforts to reduce their environmental impact.

In conclusion, fast food has undeniably shaped our society and our lifestyles. While it offers convenience and affordability, its health and environmental impacts cannot be ignored. As consumers, we have a role to play in shaping the future of this industry, through our choices and our demand for healthier, more sustainable options.

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Fast food restaurants in California raised menu prices due to pay increase, survey found

Don’t be surprised the next time you visit your favorite fast food restaurant and see that the prices on the menu have increased – if they haven’t already.

In April, California law raised the minimum wage for fast food employees to $20 an hour, a state where they are “more than twice as likely to live in poverty than other workers,” said the Service Employees International Union . The union helped fight for the pay increase for fast food workers, according to Cal Matters .

Meanwhile, restaurant industry leaders expressed concerns that the law would lead to job cuts and price increases, USA TODAY reported .

A recent survey from the Employment Policies Institute, a nonprofit research organization, evaluated the impact of the wage increase for fast food restaurants and found that those concerns are now a reality for some restaurants.

The nonprofit’s online survey of 182 limited-service restaurants (fast food or quick-service restaurants) found that a raise in the menu prices was just one significant effect of the minimum wage increase.

Here’s what some fast food restaurants in California are doing in response to the $20 an hour rate, and what customers can expect, according to the survey.

Are fast food restaurants charging me more?

Employment Policies Institute, which conducted the survey in June and July, found that 98% of respondents had already raised menu prices due to the $20 minimum wage.

This comes as prices at fast food restaurants have increased by 47% in the past decade, USA TODAY reported , though numerous chains, including McDonald’s, Taco Bell and most recently, Jimmy John’s , have introduced various value meal deals this summer.

What other ways does the California minimum wage for fast food employees affect restaurants?

It’s not just customers at the drive-thru being affected. The same people seeing an increase in wages may also experience a decrease in hours.

The survey found that 89% of respondents had reduced employee hours. In addition:

• 73% of respondents had limited opportunities to pick up a shift or overtime
• 70% reduced staff or consolidated positions

The survey also asked respondents to share how the new minimum wage law would affect their restaurants in the next year, and 60% said it would increase automation or self-service technology.

What is the California state minimum wage 2024?

The minimum wage in California is $16 an hour, though some cities have a higher minimum wage.

What is the federal minimum wage?

The federal minimum wage is $7.25 an hour.

Paris Barraza is a trending reporter covering California news at The Desert Sun. Reach her at [email protected]. Follow her on Twitter @ParisBarraza.

The Consequences of Fast Food Essay

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Persuasive Against Fast Food

Alarming facts on fast food, effects of fast food, solutions to the fast food problem, supporters of fast food, negative effects of the end of fast foods, positive effects of the end of fast foods, works cited.

Over $100 billion are used each year on fast food consequently over 60 percent of Americans have become obese. You ask, so what? Fast food, as I will show later, is ranked second in the death cause list.

There are those who know the effects of fast food yet choose to ignore it while savoring its taste, yet there are masses of people who are completely unaware of the health dangers they could be bestowing on themselves. Fast food is unhealthy and people should seek different alternatives of obtaining nutrients for their diet.

The most evident effect of fast food is obesity among others and these effects are what will be considered as the basis of discouraging the intake of fast food while encouraging other healthier options.

Over 60% of Americans are either obese or over weight; over $100 billion is spent on fast food in a year; before most children can speak they can recognize McDonald’s; one would have to walk seven hours without stopping to burn calories gained from eating a coke, fry and a big Mac; obesity is known to cause other diseases like- hypertension, stroke, coronary heart disease, asthma, hyperuricaemia among others (Facts 1). Unhealthy eating, with fast food as part of the cause, is the second in ranking when it comes to causes of death (Organic 1).

Control of the intake of fast food needs to be considered with utmost seriousness. The real cause of obesity (considered as a national epidemic) should be addressed and it will incorporate even the distributors of fast food.

This is because; in as much as the consumer or fast food partakers are to be held responsible for their indulgence, the restaurants are partly to blame because of the methods they use in food preparation.

In her article, Burgers on the brain, Martindale states that some research by scientists indicates that these foods could have effects on your brain in such a way that one cannot practice self-control and it could cause addiction (Organic 1).

The following are the summarized effects of indulging in fast foods (Freiboth 1):

• Fast foods increase our appetite by making us eat more than we should. This is because of the high energy density content it has.
• The amount of calories gained from eating at fast food restaurants like McDonald’s, KFC or Burger King, leads to people gaining weight and becoming obese. This is a conclusive research from the Medical Research Council Human Nutrition Center, London School of Hygiene and Tropical Medicine.
• With increased arteries come clogged arteries which increase the rate of getting heart attacks.
• Reduced habits of physical exercises also enhance the diseases and implore people to be lazier.

Are consumers causing all these on themselves? Who is also responsible for intake of fast foods? Marketing of these types of foods by the fast food outlets and different companies have a part to play because of the advertising they are constantly carrying out (Ruskin & Schor 1). Advertising targets all groups from children to adults so all are affected and enticed to purchase the products.

Another part played by these companies is the offers they constantly have, like “value meals” where one is able to enjoy even more food and it costs them much less and they also give provision of all meals including breakfast (Murray 1).

Weintraub suggested that the first place to seek a solution would be from homes especially since people eat less from there. In his article: Parents should be involved in teaching their children healthier eating methods/alternatives and to encourage outdoor activities; fast food outlets in the environs of school should also be banned (Weintraub 1).

Murray lists propositions by Brownell who proposed some policies to enhance the fight against fast food: community environment should be spacious enough to allow outdoor activities like walking or cycling, regulation of advertisements, banning of fast foods in schools, making provision for cheaper healthy food, by reducing the price by about 70%, so as not to contend with cheap fast food. The above solutions have been known to at least reduce the intake of fast food though instant results should not be expected.

There are those even with all the gross effects of fast food will still enlist why fast food is still a viable option. Some advantages of fast food include: the simplicity of the process (no preparation required) hence saving time, they come in a lot of variety, it is fast (the time taken to order and receiving the food is very short) hence its name (Wolverson 1).

While there may be some truth to all this, there are still very many factors that would make one opt for fresh and healthier food: it is eventually costly, since with increased appetite, one is likely to order another round of food and the frequency of eating fast food also makes it expensive in the long run; it is not considered as a balanced diet; quality is also compromised due to the urgency of preparation (Wolverson 1). Fresh and healthy food is the best alternative when it comes to food since one will eventually be saved from medical costs!

There are industries that will definitely feel the impact of reduces intake of fast food. These include the fast food outlets like the McDonald’s and KFC. They are already suffering from the many lawsuits on the basis of not disclosing the health effects of their foods (Organics 1).

With consumers spending over $100 billion a year, this amount is definitely set to go down, having economic effects on the company’s profits and might even see the closure of some outlets. To some extent the medical industry that also benefits from treating diseases associated with poor eating habits will see a decline in their customers.

In the long run, if the current generation children are taught healthier alternatives, the cases of obesity will definitely reduce and nations will be boasting of healthy citizens. The demand for healthier food will also increase which will definitely cause the prices to favor consumers.

Everyone should cultivate the habit and culture of preparing home meals in order to avoid the need of eating out and having fast food. This guarantees food of good quality while enhancing maximum health benefits. Consumption of fruits and vegetables should also be a non-negotiable for everyone, such that it should be included in all meal intakes.

Physical exercise should also be adapted so that laziness is avoided and risks to disease contraction reduced. Fast foods should be discouraged at all costs and if it requires the use of laws to enforce this, so be it because the benefits a person reaps from eating healthily far outweigh the burden brought about by indulging in fast foods.

Facts. Fast Food Facts. Vivavegie. Web.

Freiboth, Glenn. 6 Negative Effects of Eating Fast Food. Ezine Articles, 2011. Web.

Murray, Bridget. Fast-Food Culture Serves Up Super-Size Americans . APA, 2001. Web.

Organic. Fast Food is a Major Public Health Hazard. Organic Consumers. Web.

Ruskin, Gary and Schor, Juliet. Junk Food Nation: Who’s to Blame for Childhood Obesity? Sanjuan, 2005. Web.

Weintraub, Daniel. The Battle Against Fast Food Begins In The Home. Murrieta, 2002. Web.

Wolverson, Natalie. The Pros and Cons of Fast Food. Helium, 2009. Web.

• Aspects of the Junk Food Consumption
• Fast Food, Quick Problem Emergence, Rapid Addiction and Slow Recovery Process
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• Chicago (A-D)
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IvyPanda. (2018, May 29). The Consequences of Fast Food. https://ivypanda.com/essays/fast-food/

"The Consequences of Fast Food." IvyPanda , 29 May 2018, ivypanda.com/essays/fast-food/.

IvyPanda . (2018) 'The Consequences of Fast Food'. 29 May.

IvyPanda . 2018. "The Consequences of Fast Food." May 29, 2018. https://ivypanda.com/essays/fast-food/.

1. IvyPanda . "The Consequences of Fast Food." May 29, 2018. https://ivypanda.com/essays/fast-food/.

Bibliography

IvyPanda . "The Consequences of Fast Food." May 29, 2018. https://ivypanda.com/essays/fast-food/.

More From Forbes

The unintended consequences of california’s $20 minimum wage for fast-food workers.

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(Robert Gauthier/Los Angeles Times via Getty Images)

California officials are reportedly considering a further increase to the recently implemented $20 minimum wage for fast-food workers. The California Food Council, which was established by Governor Gavin Newsom, is planning to propose an additional 3.5% raise for 2025 at their upcoming meeting in late July, according to Restaurant Business.

California’s minimum-wage law, which went into effect in April 2024, currently requires that fast-food restaurants with 60 or more locations nationwide increase their workers' pay to $20 an hour, which is $4 higher than the state’s minimum wage.

Additionally, it installed the Council, composed of industry representatives and restaurant workers, who are authorized to boost the wage annually by up to 3.5%, based on inflation. The Council also advises on health and safety standards for fast-food workers and combats issues like wage theft.

Although the bump in pay is intended to help improve the standard of living for more than half a million fast-food workers, there may be unintended consequences that could do more harm to these employees, including restaurant closures, job cuts, reduced hours and increased deployment of automation to bring down expenses.

Technologies To Replace Human Workers

There has been an increase in automation and self-service technology. Restaurants are deploying self-order kiosks, kitchen automation software and other labor-saving technologies to reduce reliance on human workers.

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A major Burger King franchisee in California confirmed plans to install kiosks at all locations in response to the $20 wage, Business Insider reported.

"We are installing kiosks in every single restaurant," Harsh Ghai, who owns 180 fast-food restaurants in California, including about 140 Burger King locations and numerous Taco Bell and Popeyes restaurants, told BI in an interview in early April.

Fast-food chains are adopting a range of AI, robotics and automation technologies across their customer-facing and back-end operations in order to reduce labor costs and address staffing shortages, while robotic kitchen assistants and software are automating more behind-the-scenes tasks.

Restaurants like McDonald's, Shake Shack, Panera Bread are deploying self-service kiosks that allow customers to place orders themselves, reducing the need for human cashiers.

The self-ordering systems offer improved precision in order-taking and tend to encourage higher spending from customers.

“Average kiosk sales see 10% higher checks than front counter sales and excellent profit flow-through,” Yum Brands CEO David Gibbs told investors last August.

The additional use of mobile apps for ordering and paying streamlines transactions and further reduces staffing needs. AI and automation are also being applied to back-office processes, like inventory management and scheduling, to increase efficiency.

Making Cuts And Reconsidering Plans

Some restaurants are cutting employee hours, having fewer workers per shift to control labor costs, while others are letting go of staff.

Michaela Mendelsohn, the CEO of Pollo West Corporation, one of the largest franchisees of California restaurant chain El Pollo Loco, who was also appointed to Newsom’s Fast Food Council, confirmed to Good Morning America in April that El Pollo Loco had to cut employee hours by 10% to reduce costs.

Moreover, Pizza Hut announced layoffs of over 1,200 delivery drivers in California due to the wage hike.

Chains, like Vitality Bowls , have streamlined menus by adding more pre-made items and eliminating labor-intensive offerings to reduce ingredient costs and prep work.

Some franchisees have reconsidered plans to open new locations in California due to the wage hike. Existing restaurants may close or pause hiring if they cannot sustain profitability with the increased labor costs.

Rubio's Coastal Grill has shut down 48 of its locations in California due to the high operational costs in the state.

"Making the decision to close a store is never an easy one," the company said in a statement. "The closings were brought about by the rising cost of doing business in California.

Higher Food Prices For Consumers

To offset the higher labor expenses, fast-food restaurants are raising menu prices for customers. According to Ghai, his restaurants usually implement annual price increases of 2% to 3%. However, in the past year, he has been forced to raise prices more significantly, between 8% and 10%.

He explained that most of this price hike is being used to offset the rising costs of food ingredients due to inflation. Ghai pointed out that these increases are not even sufficient to cover the additional labor expenses resulting from the recent minimum wage legislation.

Chipotle implemented a price increase of 6% to 7% on menu items in its approximately 500 California locations to offset the reduced profit margins resulting from the new minimum wage law.

Finding a balance between raising wages to improve the quality of life for workers and ensuring businesses remain profitable is a key challenge. The law's focus on large chains failed to take into account the impact on smaller, independent fast-food restaurants that might struggle to absorb high labor costs.

It's important to note that these are just some of the early observations. As more time passes, we'll have a clearer picture of its full impact on workers, businesses and consumers.

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Home — Essay Samples — Nursing & Health — Fast Food — Fast Food Consumption and Its Impact on Today’s Generation

Fast Food Consumption and Its Impact on Today's Generation

• Categories: Fast Food Junk Food

About this sample

Words: 836 |

Published: Mar 28, 2019

Words: 836 | Pages: 2 | 5 min read

Fast Food Essay: Hook Examples

• A Startling Statistic: Did you know that the average American consumes fast food more than twice a week? Join me as we explore the implications of this alarming trend on the health and habits of today’s generation.
• An Alarming Trend: The fast-food industry has grown exponentially, paralleling the rise in obesity rates and health issues. Let’s unravel the connection between the popularity of fast food and the health crisis facing today’s generation.
• A Personal Revelation: As I stood in line at a fast-food restaurant, I couldn’t help but question the choices we make and the impact they have on our well-being. Join me as I share my own awakening to the consequences of fast food consumption.
• A Cultural Analysis: Fast food isn’t just about convenience; it reflects our evolving culture. Explore with me the sociological and psychological factors that drive today’s generation to choose fast food over healthier alternatives.
• An Urgent Wake-Up Call: Albert Einstein once said, “We cannot solve our problems with the same thinking we used when we created them.” In the face of growing health challenges, it’s time to rethink our approach to fast food and its impact on the health and habits of today’s generation.

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COVID-19: Long-term effects

Some people continue to experience health problems long after having COVID-19. Understand the possible symptoms and risk factors for post-COVID-19 syndrome.

Most people who get coronavirus disease 2019 (COVID-19) recover within a few weeks. But some people — even those who had mild versions of the disease — might have symptoms that last a long time afterward. These ongoing health problems are sometimes called post- COVID-19 syndrome, post- COVID conditions, long COVID-19 , long-haul COVID-19 , and post acute sequelae of SARS COV-2 infection (PASC).

What is post-COVID-19 syndrome and how common is it?

Post- COVID-19 syndrome involves a variety of new, returning or ongoing symptoms that people experience more than four weeks after getting COVID-19 . In some people, post- COVID-19 syndrome lasts months or years or causes disability.

Research suggests that between one month and one year after having COVID-19 , 1 in 5 people ages 18 to 64 has at least one medical condition that might be due to COVID-19 . Among people age 65 and older, 1 in 4 has at least one medical condition that might be due to COVID-19 .

What are the symptoms of post-COVID-19 syndrome?

The most commonly reported symptoms of post- COVID-19 syndrome include:

• Symptoms that get worse after physical or mental effort
• Lung (respiratory) symptoms, including difficulty breathing or shortness of breath and cough

Other possible symptoms include:

• Neurological symptoms or mental health conditions, including difficulty thinking or concentrating, headache, sleep problems, dizziness when you stand, pins-and-needles feeling, loss of smell or taste, and depression or anxiety
• Joint or muscle pain
• Heart symptoms or conditions, including chest pain and fast or pounding heartbeat
• Digestive symptoms, including diarrhea and stomach pain
• Blood clots and blood vessel (vascular) issues, including a blood clot that travels to the lungs from deep veins in the legs and blocks blood flow to the lungs (pulmonary embolism)
• Other symptoms, such as a rash and changes in the menstrual cycle

Keep in mind that it can be hard to tell if you are having symptoms due to COVID-19 or another cause, such as a preexisting medical condition.

It's also not clear if post- COVID-19 syndrome is new and unique to COVID-19 . Some symptoms are similar to those caused by chronic fatigue syndrome and other chronic illnesses that develop after infections. Chronic fatigue syndrome involves extreme fatigue that worsens with physical or mental activity, but doesn't improve with rest.

Why does COVID-19 cause ongoing health problems?

Organ damage could play a role. People who had severe illness with COVID-19 might experience organ damage affecting the heart, kidneys, skin and brain. Inflammation and problems with the immune system can also happen. It isn't clear how long these effects might last. The effects also could lead to the development of new conditions, such as diabetes or a heart or nervous system condition.

The experience of having severe COVID-19 might be another factor. People with severe symptoms of COVID-19 often need to be treated in a hospital intensive care unit. This can result in extreme weakness and post-traumatic stress disorder, a mental health condition triggered by a terrifying event.

What are the risk factors for post-COVID-19 syndrome?

You might be more likely to have post- COVID-19 syndrome if:

• You had severe illness with COVID-19 , especially if you were hospitalized or needed intensive care.
• You had certain medical conditions before getting the COVID-19 virus.
• You had a condition affecting your organs and tissues (multisystem inflammatory syndrome) while sick with COVID-19 or afterward.

Post- COVID-19 syndrome also appears to be more common in adults than in children and teens. However, anyone who gets COVID-19 can have long-term effects, including people with no symptoms or mild illness with COVID-19 .

What should you do if you have post-COVID-19 syndrome symptoms?

If you're having symptoms of post- COVID-19 syndrome, talk to your health care provider. To prepare for your appointment, write down:

• When your symptoms started
• What makes your symptoms worse
• How often you experience symptoms
• How your symptoms affect your activities

Your health care provider might do lab tests, such as a complete blood count or liver function test. You might have other tests or procedures, such as chest X-rays, based on your symptoms. The information you provide and any test results will help your health care provider come up with a treatment plan.

In addition, you might benefit from connecting with others in a support group and sharing resources.

• Long COVID or post-COVID conditions. Centers for Disease Control and Prevention. https://www.cdc.gov/coronavirus/2019-ncov/long-term-effects.html. Accessed May 6, 2022.
• Post-COVID conditions: Overview for healthcare providers. Centers for Disease Control and Prevention. https://www.cdc.gov/coronavirus/2019-ncov/hcp/clinical-care/post-covid-conditions.html. Accessed May 6, 2022.
• Mikkelsen ME, et al. COVID-19: Evaluation and management of adults following acute viral illness. https://www.uptodate.com/contents/search. Accessed May 6, 2022.
• Saeed S, et al. Coronavirus disease 2019 and cardiovascular complications: Focused clinical review. Journal of Hypertension. 2021; doi:10.1097/HJH.0000000000002819.
• AskMayoExpert. Post-COVID-19 syndrome. Mayo Clinic; 2022.
• Multisystem inflammatory syndrome (MIS). Centers for Disease Control and Prevention. https://www.cdc.gov/mis/index.html. Accessed May 24, 2022.
• Patient tips: Healthcare provider appointments for post-COVID conditions. https://www.cdc.gov/coronavirus/2019-ncov/long-term-effects/post-covid-appointment/index.html. Accessed May 24, 2022.
• Bull-Otterson L, et al. Post-COVID conditions among adult COVID-19 survivors aged 18-64 and ≥ 65 years — United States, March 2020 — November 2021. MMWR Morbidity and Mortality Weekly Report. 2022; doi:10.15585/mmwr.mm7121e1.

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