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World Health Day Essay | Essay on World Health Day for Students and Children in English

February 13, 2024 by Prasanna

World Health Day Essay:  Health is not just related to physical well – being but mental and social aspects as well. A person is said to be healthy if he/she possesses all three. Health is essential for our ability to function and is not just about living but also about having sufficient resources to live.

World Health Day is one such day to spread awareness about good health and issues that we face, which inhibit us from leading a healthy life. This essay will provide essential information on World Health Day and spread awareness about the same. There are two essays listed below. The extended essay consists of 400-500 words and a short essay of 200 words.

You can read more  Essay Writing  about articles, events, people, sports, technology many more.

Long Essay on World Health Day in English

Health refers to a person’s overall well being- physical, mental, and social. It is vital for a person’s functioning. It is not just the objective to live but the availability of resources to sustain our lives. The world is faced with many challenges; with the emergence of Coronavirus to even pre-existing ones such as Ebola, malaria, and dengue.

World Health Day is an initiative by the World Health Organization. Commemorated every April 7th, it is a day to spread awareness on global health. The decision to celebrate this day on April 7th was decided upon by the first World Health Council that was held by the World Health Organization in 1948 and was put into effect in 1950. World health day aims to raise awareness on specific health issues. Each year a particular theme is decided upon and celebrated across the world. It is also aimed at talking about mental health as well as the impact of climate change as well.

The World Health organization has eight global campaigns to draw attention to critical health issues of which world health day is one of them. On this day, educational institutions organize events for students regarding good health and hold outdoor activities to promote a better lifestyle. Hospitals put up posters about how to have a good and healthy life. Doctors encourage patients to get regular checkups and take care of their health. Hospitals also give free vaccinations to children and free checkups to promote this day. Various NGOs invite health workers to spread awareness. Health workers pledge towards a healthier future and addressing health issues that are faced in today’s world.

Each year world health day has a different theme, bringing attention towards that particular health issue. Some of the previous themes included ‘Depression: Let’s talk,’ ‘Food Safety,’ and ‘Mental Health: Stop exclusion, dare to care’. The then for 2019’s world health day was ‘Universal Health Coverage: everyone, everywhere.’ 2020 is witnessing the deadly pandemic COVID-19, and the theme for its world health day is ‘International year of the nurses and midwives’ with the tagline ‘Support nurses and midwives.’

This is to celebrate the contributions that nurses and midwives make to have a healthier world that often goes unnoticed. They are at the forefront of the battle against the deadly pandemic and risk their lives every day for the betterment of mankind. The World Health Organization also launched its first-ever State of the World’s Nursing Report to provide information on their contributions, which will also help the future generations.

World health day is a critical and necessary initiative to ensure we are aware of our health care so that we, as citizens, are aware of issues that face the world and lead a healthier life.

Short Essay on World Health Day

Health is well being in terms of physical, social as well as mental aspects of a person. Having good health helps us to function better. It is not just about living our best lives, but it is also about having the means and resources to lead a better one. World health day is celebrated by everyone around the world on April 7th. This day was created by the World Health Organization to spread awareness about global health issues e. It brings focus to child care and mental health as well. It was started in 1950.

Every year schools and colleges have various outdoor activities and events to promote good health. Hospitals put up posters about the importance of being healthy and have a free checkup for patients. They even have free vaccinations for children. Many doctors and health workers visit NGOs to talk about this day.

Every year, there is a different theme for world health day. 2020 is ‘International year of the nurses and midwives’ with the tagline ‘Support nurses and midwives’. It is to celebrate the nurses and midwives who risk their lives to safe people. This theme was launched to bring light to their contributions during COVID-19.

10 Points Regarding World Health Day Essay in English

• Health refers to a person’s overall well being- physical, mental, and social.
• It is not just about the objective of living but also about having resources to lead a better life.
• April 7th is celebrated as World Health Day across the world.
• It is dedicated to spreading awareness about global health and the issues we face.
• April 7th was declared as World Health Day by the first Health Council of the World Health Organization in 1948. It came into effect in 1950.
• It is one of the eight global campaigns by the World Health Organization.
• Educational institutions organize activities for students. Hospitals put up posters and have free check-ups for patients as well as free vaccinations for children. Health care workers go to NGOs to talk about good health.
• Every world health day has a different theme like universal health care, food safety, mental health, climate change, etc.
• The theme for 2020’s world health day is ‘International year of the nurses and midwives’ with the tagline ‘Support nurses and midwives’ to celebrate their contributions, especially during COVID-19.
• The World Health Organization also launched its first-ever State of the World’s Nursing Report to provide information on their contributions, which will also help the future generations in 2020.

FAQ’s On World Health Day Essay

Question 1. What is health?

Answer: Health refers to a person’s overall well being- physical, mental, and social.

Question 2. When is world health day held across the world?

Answer: World health day is commemorated on April 7th

Question 3. How did world health day come into existence?

Answer: April 7th was declared as World Health Day by the first Health Council of the World Health Organization in 1948. It came into effect in 1950.

Question 4. What is the theme for this year’s world health day?

Answer: The theme for 2020’s world health day is ‘International year of the nurses and midwives’ with the tagline ‘Support nurses and midwives’ to celebrate their contributions, especially during COVID-19.

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Short Essay on Health [100, 200, 400 Words] With PDF

In today’s lesson, I will discuss how you can write short essays on Health within different word limits. All the essays will be written here with a simplistic approach for a better understanding of all students. 

Short Essay on Health in 100 Words

Health is an important aspect of one’s life. A person is considered healthy when he or she is free from illness or injury. Health can be categorised as physical health, mental health, emotional health, social health, et cetera. However, all these categories are interrelated.

While low physical activity can impact overall mental health, mental stress can adversely affect heart health and poor emotional health can deteriorate one’s quality of life. Being in good health enables a person to function optimally and live their life happily.

Some of the basic rules for maintaining good health include going to bed and waking up on time, exercising regularly, eating healthily and drinking at least eight glasses of water daily. 

Short Essay on Health in 200 Words

Health is one of the most important aspects of one’s life. One can be a billionaire but if he is not in good health, he can not enjoy the luxuries that money can buy. Thus, health is considered as the real wealth. Health can be categorised as physical health, mental health, emotional health, social health, et cetera.

However, all these categories are interrelated and impact each other. For example, not exercising regularly can make a person irritable and cause mental health problems, while chronic stress can lead to health diseases and diabetes. Poor emotional and psychological health can also make people withdrawn and impact their overall health. 

Being in good health enables a person to function optimally and live their life happily. When one feels healthy and is not troubled by pain or discomfort in the body, he can be more active, participate in various activities and be more present in the daily happenings. Being mentally in good health is also very important as suffering from anxiety, depression and other issues can severely deteriorate one’s quality of life.

One can easily improve his health by making some changes in his lifestyle. Some of the basic rules for maintaining good health include going to bed and waking up on time, exercising regularly, eating healthily and drinking a lot of water. 

Short Essay on Health in 400 Words

Health is a key aspect of one’s life. A person is considered healthy when he is free from all illness and injury and can conduct his life well. One can be a billionaire but if he is not in good health, he can not enjoy the luxuries that money can buy. Thus, health is considered as the real wealth and being in good health is very important. Health can be categorised as physical health, mental health, emotional health, social health, et cetera.

Everyone can be healthy but good health does not come without the necessary discipline and care. Going to bed and waking up on time, exercising regularly, avoiding junk food, eating healthily, drinking a lot of water and getting some sunlight are a few good habits that can improve one’s health. However, it cannot be achieved in a day. One needs to change their lifestyle and practice healthy habits daily. 

Sometimes, one’s external environment can also be the reason for their poor health. Living in shabby conditions, breathing in heavily polluted air, consuming unhygienic food and contaminated water can more often than not, result in bacterial, fungal and viral diseases. Hence, cleanliness is an important factor if one wants to be healthy. One should also take care of their diet and include greens and other nutritious food, limit their caffeine intake, stop smoking and drinking as well as follow the basic health protocols. 

Good health is necessary if one wants to achieve their goal in life. One cannot study well or work hard when they are not feeling at ease or are suffering from pain. Adopting a healthy lifestyle makes us healthy and boosts our energy as well as immunity. Thus, good health is the key to enjoying a good life. 

In this session above, I have mentioned everything that could be necessary to write short essays on Health. Through the simple words and sentences, I hope now you have understood the entire context. If you still have any doubts regarding this session, kindly let me know through some quick comments. If you want to read more such essays on various important topics, keep browsing our website. 

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Essays About Health: Top 5 Examples and 7 Prompts

Almost everyone would agree that health is the most important thing in life. Check out our guide on writing essays about health.

The concept of health is simple. It is the condition where you are well and free from disease or illness. When we are healthy, we are happier, more productive, and able to live a full life. There are many types of health, each helping us to survive and excel in different areas of our life, including physical, mental, spiritual, and emotional health.

In the same ways, there are different ways to stay healthy, such as exercise, socialization, and self-care. These areas of health may not all be equally important, but each of them plays a vital role in making us the best versions of ourselves we can be. You might also find our medical words list helpful.

5 Top Essay Examples

1. essay on how to keep healthy by diwakar sharma, 2. what it’s like living with depression: a personal essay by nadine dirks, 3. the advantages of eating healthy food by lindsay boyers.

• 4.  A Helping Hand: An Essay On The Importance Of Mental Health Parity by Sydney Waltner

5. ​​Stop Trying to be Happy: Improving Your Emotional Health by Jacquelynn Lyon

7 prompts for essays about health, 1. what is the most important type of health, 2. do television and video games negatively impact mental , 3. freedom and public health, 4. how can you live a healthier life, 5. what causes depression, 6. mental health and eating disorders, 7. is “spiritual health” really necessary.

“I think there is no use in earning money in such a way that denies our health. Money is not important than health as it cannot return health and fitness back once we are ill. Thus health is always preferred over money as good health keeps us happy and free from various health issues. If we are healthy we can earn whole life but can’t earn if the health gets deteriorated.”

Sharma discusses the importance of health and ways to stay healthy, including eating nutritious food, drinking water, keeping a good sleep schedule, and exercising. In addition, he notes that it is essential to prioritize your health; do not work too hard or chase money to the extent that it affects your health negatively. You can also check out these articles about cancer .

“I was pleasantly surprised when—after around three weeks—I started feeling results. My intense feeling of overwhelming sadness and hopelessness slowly started to lift and the fears I had about not feeling like myself dissipated. I had worried I would feel less like myself on fluoxetine, but instead for the first time, in a long time—I felt more like myself and able to function throughout the day. Receiving treatment and building healthy coping mechanisms has allowed me to continue to function, even when a depressive episode hits.”

Depression is one of the first things people think of concerning mental health. In her essay, Dirks reflects on her experiences with depression, recalling her feelings of hopelessness and sadness, putting her in a dull, lethargic mood. However, she got help by going to a doctor and starting medication and therapy. Dirks also lists down a few symptoms of depression, warning readers to get help if they are experiencing a number of them.

“A healthful diet is just as good for your brain as the rest of your body. Unhealthy foods are linked to a range of neurological problems. Certain nutrient deficiencies increasing the risk of depression. Other nutrients, like potassium, actually involved in brain cell function. A varied, healthful diet keeps your brain functioning properly, and it can promote good mental health as well.”

Boyers discusses some benefits of healthy eating, such as weight control, reduced risk of diabetes and cancer, and better brain function- an unhealthy diet is linked to neurological problems. She gives readers tips on what they should and should not eat in huge quantities, saying to avoid sugary foods and drinks while eating lean meat, fruits, vegetables, and whole grains. You might also be interested in these essays about nursing and essays about obesity .

4.   A Helping Hand: An Essay On The Importance Of Mental Health Parity by Sydney Waltner

“For three years I was one of those people hiding my illness. I was quietly suffering from depression and an eating disorder. My whole day revolved around my eating disorder and hiding it from everyone. This caused a lot of sadness, anger, and loneliness. I not only hid it from others, but I also tried to hide it from myself. I tried to convince myself that nothing was wrong because I did not fully understand what was happening.  I did not know what was making me hurt myself and why I could not stop.”

Waltner writes her essay about the importance of mental health and how it can also affect one’s physical health. She recalls her experiences with hiding her depression and eating disorder; they led to her immense suffering, but her parents discovered her illness before it was too late. She is grateful for how her life is now and encourages others to break the stigma around mental health issues and speak up if something is wrong with them. 

“Beautiful people, smart people, funny people, leaders, lawyers, engineers, professional clowns, everyone you’ve ever looked up to — they have suffered in their lives, and probably will continue to suffer at some point.”

The obsession with making yourself happy will forever have you either not valuing the present or will lead to despair when you do find it — and it’s still not enough. This cycle of self-abuse, dissatisfaction, and emotional isolation can paralyze us, hinder our actions, and mar our self-perception.

Lyon reflects on something she discovered in her first year of college: that it’s fine if you’re not always happy. She says that society’s pressure for everyone to be positive and happy 100% of the time is detrimental to many people’s emotional and mental health. As a result, she gives readers tips on being happy in a “healthier” way: happiness should not be forced, and you should not constantly compare yourself to others. 

There are many types of health, each playing an essential role in helping us live well. If you were to pick one, which do you believe is the most important? You can choose mental well-being, physical well-being, or spiritual well-being. Use your personal experiences in defending your choice; be sure to support your stance with sufficient details. 

For a strong argumentative essay, write about the correlation between “screen time” or video games and television with mental health. Are they that bad for people’s mental health? Perhaps they are good for the mental health of some people. Research this topic and support your response with credible sources- there is no wrong answer as long as it is well-defended. For an interesting piece, conduct interviews to gather information.

Due to the COVID-19 pandemic, many argue that some freedoms must be given up for the greater good. These include mask mandates, vaccine mandates, and stay-at-home orders. Write about whether or not public health should be prioritized over “individual liberty” and why. If so, to what extent? Answer this question in your own words for a compelling argument.

Like many of our cited essay examples above, you can write your essay on how to stay healthy. Give your readers some mental, physical, or social guidelines for being healthier, and explain why they are important. You can even do a more well-rounded guide; give a few tips for each type of health if you wish. 

As stated previously, a prevalent health issue is depression, which can stem from various factors. Look into the different causes of depression and explain how they lead to depression. In this essay, you can share your research on social factors, economic factors, and health conditions that can make a person more susceptible to depression. As this is a medical-related topic, use credible sources for your research. 

Many believe there is a correlation between mental health and obesity, anorexia, and bulimia—research how mental health issues can cause these issues or vice versa, depending on what you find. In your essay, explain the link between mental health issues and eating disorders and how they can affect each other.

A type of health commonly listed is spiritual health, which many religious people value. Should it be classified as something different? Many believe the components of “spiritual health” already fall under mental, social, emotional, and social health, so there is no need to classify it as something different. Reflect on this issue and discuss your stance. 

For help with this topic, read our guide explaining “what is persuasive writing ?”

If you’re stuck picking an essay topic, check out our guide on how to write essays about depression .

Essay on World Health Day in English for Children and Students

Table of Contents

World Health Day is celebrated each year on the 7 th of April to emphasize the need to lead a healthy and fulfilling life. Several activities are planned at different places to celebrate this day. It is the World Health Organization (WHO) that came up with the idea of celebrating World Health Day. This day is celebrated on the 7 th of April each year since 1950.

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Long and Short Essay on World Health Day in English

We are providing below short and long essay on World Health Day in English. The essays have been written in simple language so that the contained useful information could be memorized and recollected easily.

After reading the World Health Day essay you will be in a condition to answer- when is World Health Day celebrated, when was it first celebrated, how is it celebrated, what events take place on World Health Day, significance of the World Health Day, what does the events emphasize on and the World Health Day themes of respective years.

These essays might also prove helpful in your school assignments on World Health Day or any other relevant topic.

Short Essay on World Health Day – Essay 1 (200 words)

World Health Day is celebrated globally on the 7 th of April each year. It was in 1948 that the World Health Organization (WHO) organized the first World Health Assembly. It is the assembly that constitutes of health ministers of its 194 member states. This assembly sets the world’s highest health policies. The World Health Assembly decided to dedicate a day to global health. It thus came up with the idea of celebrating World Health Day which is being celebrated on 7 th of April each year since the year 1950.

WHO organizes various events to celebrate this day every year. Numerous other big and small events are organized by different organizations and institutions in various parts of the world. It is a day to spread awareness about the importance of health. By way of various events and activities, these institutions and organizations send out the message that health comes first. It is of utmost importance and all the other tasks and activities can only be accomplished efficiently if we take care of our health.

These days, people take to social media to discuss the importance of and ensuring good health in this fast paced life. They encourage others by running such campaigns on social media and other platforms.

Essay on History of World Health Day – Essay 2 (300 words)

Introduction

The history of World Health Day dates back to 1948. The World Health Organization felt the need to involve prominent medical practitioners from around the world to take key decisions related to various health matters. For this purpose it held a World Health Assembly in 1948. This was the first World Health Assembly and it consisted of as many as 194 member states. WHO is governed by its member states that have been selected to form the world’s highest health policy setting body. The health ministers of the member states are a part of this body.

It was during the first World Health Assembly that the proposal of dedicating a special day to global health was put across. All the member states agreed that it was a good idea and 7 th April was declared as the World Health Day. It is celebrated each year since 1950.

The Need for World Health Day

The need for World Health Day was felt owing to the increasing number of diseases and illnesses around the world. Numerous infectious diseases spring up every now and then in various parts of the world and spread like epidemics. This creates panic among people and the media adds fuel to this fear. By way of the activities held on World Health Day people are made aware about various diseases and the ways to avoid/ handle them. A theme is set for each World Health Day. The theme covers a particular health concern. The World Health Day activities revolve around the chosen theme.

Activities are also held to point out the importance of health in general. People are encouraged to give up on their modern sedentary lifestyle and opt for a healthy lifestyle which involves healthy diet and exercise.

Ever since the inception of World Health Day, the World Health Organization has been organizing various local and international events to celebrate this day. The aim of these events is to spread awareness about the significance of maintaining good health.

Essay on World Health Day Activities – Essay 3 (400 words)

World Health Day is celebrated at various places throughout the world on the 7 th of April every year. This day has especially been dedicated to spread awareness about the importance of good health in our life. Its importance is emphasized by way of various activities held on this day.

World Health Day Activities

Here is a look at the World Health Day activities performed at different platforms:

• Activities in Schools/Colleges

Many schools, colleges and other educational institutions in different parts of the world make it a point to involve their students in different activities on World Health Day. The aim of involving the students in these activities is to make the future generations realize the importance of health and the ways to lead a healthy life. Fun activities are organized and the students are especially made aware about the importance of indulging in outdoor games and avoiding mobile or computer games.

• Social Media/Mass Media Activities

Health campaigns are run by way of newspapers, radio and television. Short stories to emphasize the importance of health are published in newspapers. Interviews of health practitioners and nutritionists are also published in newspapers and magazines. These efforts are made to sensitize people about the significance of leading a healthy lifestyle. With the advent of social media, the number of World Health Day activities has increased manifolds. Several pages are initiated and many interesting games and other activities involving the masses sprung up on different social media platforms on this occasion. People these days are hooked to social media and thus these activities see active participation.

• Activities at Hospitals

Hospitals organize special health care camps on this day. Exclusive health check-up offers are made available to people to encourage them to get their check-up done and diagnose any health issue in time. Hospitals run campaigns to emphasize the need to get regular health check-ups done.

• Activities at NGOs

NGOs also organize health camps on World Health Day to help the needy. Many doctors, nurses and other professionals volunteer to make such activities a success. Such camps are mostly organized in remote areas where people are not much aware about the ways to keep their health intact.

The main purpose of celebrating World Health Day is to ensure global health by sensitizing its need among the masses. Different innovative World Health Day activities are held for this purpose on this day. This is indeed a great initiative by the World Health Organization.

Essay on World Health Day Celebration – Essay 4 (500 words)

As people these days are becoming health conscious, the popularity of World Health Day is increasing and so is increasing the popularity of events which are being organized on this day. World Health Day is celebrated around the world on 7 th of April. It installs the spirit of leading a healthy lifestyle.

World Health Day Celebrations: Special Activities

The World Health Assembly decides a specific theme for World Health Day each year. Different activities are organized on World Health Day to make people aware about the specific theme covered that year and also about the importance of health in general.

As a part of the World Health Day celebrations, various events and activities are organized to help people understand how to avoid different health issue and lead a healthy life. Demonstrations and speeches are also given to help those fighting against different diseases to help them cope up with the same. These speeches are given to motivate and encourage patients and their family members to let them know that they are not alone in their battle. Skits are organized and games are played to put across these points in an interesting way to reach out to the masses.

Children are our future and they must specially be made aware about leading a healthy lifestyle. This is the reason why many schools and colleges around the world make it a point to celebrate World Health Day. Speeches, games, quiz contests and other activities are organized in schools to help children learn about the importance of maintaining health in a simple and easy way. Essay writing and debate competitions are also held. Students actively participate in these events.

World Health Day Celebrations: Emphasize on Good Health

By way of various activities that form a part of the World Health Day celebration, emphasis is laid on the need to follow a healthy lifestyle to live a wholesome life. Here are the key highlights of these events and activities:

Avoid Junk Food: In the modern times, we need everything fast and readymade and thus we have become addicted to fast food that can be grabbed easily and is good to taste. The World Health Day activities particularly lay stress upon the need to give up on junk food and switch to healthier food options.

Give-up Sedentary Lifestyle: Our jobs today are such that we require sitting in front of the laptop for hours at a stretch. Even after we go back home we are hooked to our television screens or mobiles. Children are also seen glued to televisions and tablets. This is the root cause of various diseases. Children must indulge in outdoor games such as cricket, football and badminton rather than sitting at home. Adults must also indulge in physical activities such as running, jogging, cycling, etc. This is good for both our physical and mental health

People these days are so engrossed in their work that health has taken a back seat. World Health Day is celebrated to highlight the importance of making our health our priority. We would be able to handle other aspects of our life efficiently only when we are healthy.

Long Essay on World Health Day – Essay 5 (600 words)

World Health Day is among the eight official global health campaigns initiated by the World Health Organization (WHO). It is celebrated on the 7 th of April each year since 1950. Different themes are set for the World Health Day each year to lay stress on different health concerns engulfing our planet. Various activities are organized in schools, colleges, offices, hospitals and other places to help people understand the seriousness of ensuring good health.

World Health Day Themes

A new theme is set each year to highlight a specific health issue. Here are some of the themes that were a highlight during the World Health Day during different years:

Healthy Cities for Better Life (1996): In the year 1996, the theme chosen for World Health Day was Healthy Cities for Bette Life. This theme laid stress upon the need to keep our cities clean and healthy in order to ensure better health and lifestyle for people.

Emerging Infectious Diseases (1997): Many new kinds of infectious diseases are borne each year in different parts of the world due to different factors including water, mosquitoes, mice, certain food items, etc. Many of these diseases spread like epidemics and create panic all around. The World Health Day theme for 1997 aimed at making people aware about these diseases and how to act wisely to stop these from occurring.

Road Safety (2004): Road accidents take away numerous lives each year and leave many other physically handicapped. It is a growing concern worldwide. The 2004 theme was to sensitize people about the need to ensure road safety. The importance of wearing helmet while riding a two wheeler, wearing seat belt while commuting by four wheeler and obeying various other traffic rules were highlighted through various campaigns on this day.

Protecting Health from the Adverse Effects of Climate Change (2008): Climate change is a growing concern these days. It has led to various health issues. Many human activities are leading to global warming which in turn is leading to changes in the climate. This is a leading cause for numerous health issues. By way of the 2008 theme, people were made aware about the various human activities that lead to the emission of green house gases and global warming that is causing different kinds of serious health problems. Various activities organized on this day aimed at making people aware about how they can contribute towards lowering global warming.

Food Safety (2015): The cases of food poisoning have been increasing worldwide. As more and more people have started eating out in the restaurants and at road side stalls, the cases of food borne diseases have also increased. Moreover, adulterated pulses, cereals and other food items have also led to illnesses of different kinds. This theme aimed at spreading awareness about such things. Events and activities were organized to make people aware of what to have and what to avoid.

Depression: Let’s Talk (2017): Depression which is a common problem these days formed the theme of the 2017 World Health Day. Depression is usually an outcome of loneliness and can be cured if the patient gets an ear to hear his problems. The tag line suggested just the same. Many depression patients and their kin got benefitted by the events and activities organized on this day.

Thus, World Health Day is not just about emphasizing the importance of the overall health of the people. Awareness about different health problems and the ways to deal with the same are discussed year after year on this day. The idea of choosing a specific health problem each day and helping people understand the nitty-gritty’s of the same is an effective approach towards ensuring health.

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