what do i do if i have too much homework

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Too Much Homework? Here’s What To Do

Whatever their age , most students complain that they have too much homework.

But is that really the case?

Over the last 20 years as a teacher, I’ve heard all sorts of excuses about why homework hasn’t been done.

In years gone by, a household pet was often blamed for eating it. Now it’s the ubiquitous ‘faulty printer’ that seems to prevent homework coming in on time. :)

Of course, there are also plenty of valid reasons for not getting it done.

Sometimes there genuinely is too much homework to do in the time allocated.

Many students struggle to do what’s asked of them for want of somewhere quiet to work, or because they have too many other commitments that can’t be avoided.

But it’s also true that virtually everyone could reduce the stress associated with homework by applying some simple time management skills.

What 'Too Much Homework' Really Means

Each time we get given work to do with a deadline, our ability to manage time is tested. This can take many forms, but the bottom line is simply that...

Work didn’t get done because other things took priority.

Something else was more important, more appealing or just plain easier to do. Homework gets left until, all of a sudden, there is too much to do in not enough time.

The good news is that time management skills can always be learnt and improved. There are plenty of tips and techniques for  overcoming procrastination  on this site, but the following ideas may also be helpful if you feel you have too much homework.

7 Tips For Coping With Too Much Homework

1. Accept it

The starting point for dealing with too much homework is to accept responsibility for getting it done. It’s yours to do, and yours alone.

Let’s be honest. For most people, homework is a chore. Until there’s a massive change in attitudes towards home learning, it’s here to stay.

With that in mind, the best thing is to adopt a positive ‘get it done’ attitude. If you accept that it has to be done (rather than the consequences of not doing it), you only have to decide when and how to do it.

2. Write it down

This may seem an obvious point, but writing down exactly what you have to do and when you have to do it for is an important step to take for getting organized with homework.

Use a simple planner and keep it open at the current page you’re using so that you can remind yourself what you need to do.

3. C reate a workspace

Not everyone has somewhere to work. If you do, how easy is it to use?

Whether it’s a kitchen table or a place in your own room, you’ll do more if you've got somewhere that you can use regularly. You’ll do even better if you tidy up a messy desk .

Make sure you’ve got everything that you need to hand so you can find it quickly when you want it. Get into the habit of putting things back after you’ve used them.

4. Do it the day after you get it

This is a great way to stay on top of your work. The temptation is to leave things until the last minute because that’s when doing it really matters.

Unfortunately, that’s also when it is most stressful, and there’s no margin for error.

Next time you get given a project, assignment or piece of work, start it on the day after you get it. You don’t have to finish it; just do as much as you feel like doing.

Whatever you don’t get done, you carry on with the next day.

This ‘little and often’ approach has three benefits:

• You have a day to ‘relax’ before you start it
• You do it without feeling overwhelmed because you can stop whenever you feel like it.
• More work will get done before the day it’s due to be handed in

5. Think 80-20 - don’t do it too well

The 80-20 rule states that, in life, we get 80% of our results from 20% of what we do.

This is really useful if you feel you have too much homework. Why? Well, it could be that you are doing some things too well.

Obviously some things are either done or they’re not. But often, it’s easy to spend too long on something just with very little to show for your efforts.

I’m not saying that you should produce poor quality work. But do be aware of perfectionism. Try to get better at knowing when your absolute best effort really is necessary, and when good enough is good enough.

6. Reduce your resistance to doing it

Sometimes, ‘too much homework’ means " I’ve left it too late, and now I’ve got too much to do ".

This can be avoided if you start it the day after you get it. And the best way to do that? Make it as easy as you need to.

Can’t face all of it? Time box half an hour. Or 10 minutes. Even 2 minutes if that’s all you can cope with.

How much you do is less important than the fact that you actually do something.

7. When you do it, give it 100% attention

Phones, friends and social media will stretch out the time you spend working. We all have to be aware of wasting time online , so the less you do it, the quicker you can complete your work.

The amount of homework you have varies from week to week, but the tips above may just be the answer. If so, you’ll have learned some valuable skills and turned too much homework into a manageable amount.

Having said that, it can get to the point at which you feel that there really is too much to do, and not just at the moment. If and when you reach the point at which, despite your best efforts, you consistently feel you have too much homework, tell someone.

They say a problem shared is a problem halved, and it’s true. Talking to someone will help. Talking to someone who is in a position to help you do something about it is even better.

In terms of getting things done, developing good study habits can make a massive difference, but sometimes there’s just too much to do. This can be a real problem unless you tell someone, so don’t keep it inside -- get some support.

Do you need to get a better balance in your life? Click below to check out the Time Management Success e-book!

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More than two hours of homework may be counterproductive, research suggests.

A Stanford education researcher found that too much homework can negatively affect kids, especially their lives away from school, where family, friends and activities matter.   "Our findings on the effects of homework challenge the traditional assumption that homework is inherently good," wrote Denise Pope , a senior lecturer at the Stanford Graduate School of Education and a co-author of a study published in the Journal of Experimental Education .   The researchers used survey data to examine perceptions about homework, student well-being and behavioral engagement in a sample of 4,317 students from 10 high-performing high schools in upper-middle-class California communities. Along with the survey data, Pope and her colleagues used open-ended answers to explore the students' views on homework.   Median household income exceeded $90,000 in these communities, and 93 percent of the students went on to college, either two-year or four-year.   Students in these schools average about 3.1 hours of homework each night.   "The findings address how current homework practices in privileged, high-performing schools sustain students' advantage in competitive climates yet hinder learning, full engagement and well-being," Pope wrote.   Pope and her colleagues found that too much homework can diminish its effectiveness and even be counterproductive. They cite prior research indicating that homework benefits plateau at about two hours per night, and that 90 minutes to two and a half hours is optimal for high school.   Their study found that too much homework is associated with:   • Greater stress : 56 percent of the students considered homework a primary source of stress, according to the survey data. Forty-three percent viewed tests as a primary stressor, while 33 percent put the pressure to get good grades in that category. Less than 1 percent of the students said homework was not a stressor.   • Reductions in health : In their open-ended answers, many students said their homework load led to sleep deprivation and other health problems. The researchers asked students whether they experienced health issues such as headaches, exhaustion, sleep deprivation, weight loss and stomach problems.   • Less time for friends, family and extracurricular pursuits : Both the survey data and student responses indicate that spending too much time on homework meant that students were "not meeting their developmental needs or cultivating other critical life skills," according to the researchers. Students were more likely to drop activities, not see friends or family, and not pursue hobbies they enjoy.   A balancing act   The results offer empirical evidence that many students struggle to find balance between homework, extracurricular activities and social time, the researchers said. Many students felt forced or obligated to choose homework over developing other talents or skills.   Also, there was no relationship between the time spent on homework and how much the student enjoyed it. The research quoted students as saying they often do homework they see as "pointless" or "mindless" in order to keep their grades up.   "This kind of busy work, by its very nature, discourages learning and instead promotes doing homework simply to get points," said Pope, who is also a co-founder of Challenge Success , a nonprofit organization affiliated with the GSE that conducts research and works with schools and parents to improve students' educational experiences..   Pope said the research calls into question the value of assigning large amounts of homework in high-performing schools. Homework should not be simply assigned as a routine practice, she said.   "Rather, any homework assigned should have a purpose and benefit, and it should be designed to cultivate learning and development," wrote Pope.   High-performing paradox   In places where students attend high-performing schools, too much homework can reduce their time to foster skills in the area of personal responsibility, the researchers concluded. "Young people are spending more time alone," they wrote, "which means less time for family and fewer opportunities to engage in their communities."   Student perspectives   The researchers say that while their open-ended or "self-reporting" methodology to gauge student concerns about homework may have limitations – some might regard it as an opportunity for "typical adolescent complaining" – it was important to learn firsthand what the students believe.   The paper was co-authored by Mollie Galloway from Lewis and Clark College and Jerusha Conner from Villanova University.

Clifton B. Parker is a writer at the Stanford News Service .

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Home › Study Tips › How To Deal With A Lot Of Homework? 8 Tips

How To Deal With A Lot Of Homework? 8 Tips

• Published January 22, 2023

Deadlines can be an incredibly stress-inducing thing. With each passing day, the homework deadlines grow ever closer.

But your work output doesn’t seem to keep pace until finally, in a fit of frantic desperation, you complete the majority of the task in the last 3 hours before it’s due. You’re not alone.

We have no firm figures but based upon our own rather hasty research directly before writing this piece. The percentage of people in the world who habitually procrastinate to some degree equals approximately 99.9999999%.

We don’t know who that .0000001 is, but we’re reasonably sure we wouldn’t enjoy their company.

1. Examples Of Procrastinators

Some famous habitual procrastinators include the likes of French poet and novelist Victor Hugo. Or, American author Herman Melville, and British author Douglas Adams.

Of course, based on their creative output, one would assume that each of these people found ways of meeting their deadlines, and you’d be right.

Victor Hugo used the popular focusing technique of being stripped naked in his study by a servant, who was given strict orders not to return with the clothing until a pre-arranged hour. Melville had his wife chain him to his desk in order to finish Moby Dick.

Douglas Adams regularly required publishers to lock him in rooms and stand guard, glowering menacingly until he produced a manuscript. Alright, then.

Let’s explore a few less extreme ways to cope with an impending deadline.

2. Take Smaller Bites If You Have Too Much Homework

Anyone who’s ever attempted to shed a few unwanted pounds has probably heard or read the advice to take smaller bites, chew your food thoroughly, etc., etc.… This is excellent advice in both weight loss and in the avoidance of procrastination (albeit for very different reasons).

One of the biggest triggers of procrastination is making the crippling mistake of thinking of whatever project you’re working on as one gigantic, hulking menace glaring at you from a distance. He’s probably also holding a large club with spikes coming out of it (although that may just be us).

Divide the overall workload into smaller, more manageable bites. Say, for example, that you’re writing an article listing and detailing the top 20 universities in the UK.

The assignment is to write a total of 10,000 words. Returning briefly to our diet analogy, that initially seems roughly equivalent to being asked to consume an entire roasted goose in one sitting (but without the irresistible allure of the roasted goose).

Following the principle of the smaller bite, however, you’re able to say to yourself, “I don’t have to spill out 10,000 brilliant words onto the page all at once. I’ve got 20 universities to write about. That’s 500 words apiece. Let’s tackle that first one and then worry about the next.”

Taken even further, you realise that each university will have sub-sections of approximately 100 words each. “100 words is nothing!” you exclaim.

And so, you’re able to jump into your project with much less trepidation and despair.

3. Break The Task Up

Of course, breaking the task into smaller pieces is fine for getting you past that stumbling block of the blank page. But you should be aware of one possible pitfall: If you break things down too far, you might decide the project is so easy that you can wait a week or two to get started.

This is bad. A necessary addendum to the “Take Smaller Bites” technique is the “Make Smaller Deadlines” technique. With each sub-step you identify, you should also set a sub-deadline to keep you on track toward completing the entire project.

This is especially important when the overall deadline is further off into the hazy future. The farther out the deadline is, the easier it is to convince yourself to wait another day. Or two. Or twelve.

Smaller bites work well, but if you don’t pair them with smaller deadlines, you’ll likely end up facing the entire project in one go just as you feared you would from the beginning.

4. Give Yourself Permission to Fail

One of the biggest reasons for procrastination is not laziness  but perfectionism . Thomas Edison is a famous American inventor and originator of the electric light bulb and other modern conveniences. He famously refused to accept that he had  failed 10,000 times , opting instead to assert that he’d  found 10,000 ways that didn’t work.

It’s a valid point. From inventors to scientists to actors in rehearsals, brilliant discoveries and stunning performances can’t just spring fully-formed out of nothingness. They’re invariably the result of working through countless failures on the way toward eventual success.

Suppose you’re putting off starting a project because it’s just not the perfect time or because it might not be good enough. Well, you’re right. There is no ideal time, and your first (and second, and third…) try probably won’t be good enough. But you have to allow yourself the freedom to make those initial failures if you ever aspire to succeed truly.

If you’re writing an essay , a poem, or a novel, get something on the page. Sit down now and scribble down an initial list of required tasks if you’re planning an event. That first page may well end up in the trash, and that initial list will no doubt be incomplete.

But that “failure” will lead you to the next try and the next until perched upon a tower of failures, you finally grasp the elusive fruit of success. It’s in the doing that you’ll find success, not in waiting for the perfect time to begin.

5. Eliminate Distractions

Easier said than done these days is the task of eliminating distractions during the time you’ve committed to working. From phone calls to emails to texts to Facebook to Twitter to Snapchat and on and on and on, it seems the world today is nothing but distractions (or that work is just a distraction from the far more interesting buzzing phone in our pocket).

When it comes to time management, procrastination can be the anti-hero that you really don’t want in a time like this. The trick is to find a way to remove yourself from those things.

The first step is to identify the worst offenders. Is it the TikTok notifications popping up simultaneously on your phone and computer screen? The email or texts making your phone chime every 30 seconds? Or, simply the outside world as viewed through the window in front of your desk? Most likely, it’s a combination of some of these and a few other things we haven’t mentioned.

Once you’ve identified the problem, the actions you take are entirely up to you. Is signing out of TikTok enough, or do you need the nuclear option of deactivating the account? Will turning off the phone suffice, or will you need to have a friend or family member keep it for you? Can you close the blind or move your desk? Or must you board up the window? Be honest with yourself. Only you know the extents to which you need to resort to finish your homework.

…To yourself. Only to yourself.

When dealing with a deadline of any sort, it’s usually an excellent idea to set a personal deadline in advance of the actual due date. In other words, lie to yourself about when it’s due. The benefits of this approach are apparent. If your project is due in 3 weeks, and you give yourself 2 weeks, that gives you an entire week to address any unexpected issues that may arise. For example, a part of the homework assignment might be more complex than you initially anticipated.

Of course, this only works if you’re particularly good at lying to yourself. Some can’t ignore the actual due date, so they end up skipping a day of work here and there because they know they’ve got an extra week to get it done. If you’re not gullible enough to believe your own lies, the only option is to add some urgency to your earlier deadline. Have a trusted friend or family member change your social media passwords and only reveal them once you’ve met the deadline.

Give your debit card to your mom and live off only a small daily allowance until the deadline is met. Be creative, but make it something that will motivate you. You’ll thank yourself when you’ve finished your project a week early, and you can relax while everyone else is still sweating it out.

7. Prioritise the most important or difficult tasks first

You may be asking yourself how you can do this – and the simple answer to that is to create an Eisenhower Matrix. It’s a time management skills tool that can help students prioritise difficult assignments by tackling them first.

The Eisenhower Matrix, or the Urgent-Important Matrix, can help prioritise tasks based on their urgency and importance. It may feel like a chore, but use these steps to give you a head start before you complete all your work:

• Write a list of your homework tasks.
• Divide a sheet of paper into four quadrants, labelling each one as “Urgent and Important,” “Important but Not Urgent,” “Urgent but Not Important,” and “Not Urgent or Important.”
• Place each homework task into the appropriate quadrant based on its level of urgency and importance.
• Start with the “Urgent and Important” tasks and work on them first. These are the homework projects that are due soon and are critical to your grades.
• Next, move on to the “Important but Not Urgent” tasks. These are assignments that are important to your long-term success but do not have a pressing deadline.
• Next, the “Urgent but Not Important” assignments. These are tasks that may be due soon but are not critical to your success.
• Finally, the bottom of the pile is “Not Urgent or Important” tasks. These tasks are neither critical nor time-sensitive.

Using this matrix will help you to prioritise your homework and ensure that you are focusing on the most important tasks first.

8. Manage Your Time To Avoid Burnout

The Pomodoro Technique is a time management method that involves breaking work into 25-minute intervals called “Pomodoros” followed by short breaks. During each interval, focus solely on completing a specific task , and then take a short break before starting another Pomodoro.

Repeat this cycle until you have completed all of your homework tasks. Ultimately, this technique helps to increase productivity and prevent burnout by giving your brain regular breaks even though you’re getting too much homework.

9. Seek help when needed, such as from a teacher or tutor.

Feeling overwhelmed by the amount of homework you have as a secondary school student? Fear not, my friend. One strategy to conquer this mountain of assignments is to seek help when needed. But how do you do that?

• Identify the problem: what specifically is causing you to have too much homework? Is it a lack of understanding of the material, difficulty with time management, or something else? Knowing the problem will help you to better communicate it to your teacher or tutor.
• Ask the teacher: your first point of contact should be your teacher. Explain your situation and ask for help. Your teacher may be able to provide you with additional resources or offer to provide extra help during class or after the school day.
• Seek a tutor: If you are still struggling after talking to your teacher, consider seeking help from a tutor. Tutors can provide one-on-one help, can work with you at your own pace and help you with exam preparation .
• Utilise school resources: Many schools have resources such as a homework club or study groups that can help you to manage your workload. Take advantage of these resources if they are available to you.

10. Run Away (haha!)

Sometimes all that’s needed to jumpstart your initiative and get you headed in the right direction is a simple change of venue. There are many resources on the internet to help you choose or arrange your workspace so as to maximise productivity.

One thing to keep in mind is that many productivity experts frown on combining your workspace with your sleeping space. The theory is that combining the two harms both your work and your sleep by confusing your brain as to exactly what the room is meant to be for.

Of course, as a student, your sleeping space may be the only workspace you’ve got. But if you do find your work or rest to be suffering, it might be worth it to move your work sessions to a friend’s room, the library, or another suitable space and save your room for relaxation.

It’s also good to remember that, just because your workspace of choice has been the most inspiring and focused place to get things done in the past, things can change. If your workspace no longer does the job, don’t waste too much time figuring out why. It may just be time for you to find someplace new.

What to do instead of homework?

Whether your homework is complete, or if you’re just managing your time and taking a break, then these 10 activities can keep you active without sitting in front of the TV:

• Exercise or go for a walk: it actually helps to boost your energy levels and improve your focus on your homework.
• Read a book: a great way to relax and unwind while also improving your vocabulary and concentration for future essay writing.
• Meditate or practice yoga: Mindfulness practices can help to reduce stress, and improve focus and other health benefits.
• Organise your space: Organising your workspace space can help to reduce stress and increase productivity.
• Take a nap: A short nap can help to refresh your mind and improve your focus, and who doesn’t love a quick nap?
• Use a study app for students to increase their productivity while keeping you on your phone
• Spend time with friends or family
• Learn a new skill or hobby
• Listen to music or an audiobook
• Write in a journal or diary about how your day is going
• Volunteer in your community

Can Too Much Homework Be Negative To A Student?

Yes, too much homework can be negative for students as it can lead to anxiety and stress due to them feeling overwhelmed. But it depends on the student, their level of understanding, and their individual needs. However, let’s say you’re spending more than 2 hours on homework every night, then that may be ‘too much’.

This can also contribute to sleep deprivation, problems with friends and family and a lack of motivation to learn more.

What is Homework Anxiety?

Homework anxiety is a type of anxiety that can occur in students when they are assigned homework. It is characterised by feelings of stress, worry, and pressure in relation to completing homework assignments. Symptoms of homework anxiety can include procrastination, difficulty concentrating, and physical symptoms such as headaches or stomachaches.

What Causes Homework Anxiety?

For some students, it may be due to a lack of understanding of the material or difficulty with time management. For others, it may be related to perfectionism or fear of failure. Additionally, students who experience homework anxiety may also have underlying anxiety disorders, such as generalised anxiety disorder or OCD.

Do You Feel More Confident To Do Your Homework?

Procrastination is a very common ailment. One that has afflicted most of us at one time or another, but there are ways to keep yourself on track. These six tips are just a few things to consider if you find yourself consistently clamouring to finish your work at the last minute. There are many other resources on the web if you find that these don’t work out for you.

Now, get to work (and good luck).

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5 Tips for Dealing with “Too Much” Homework

In the case of unreasonable “commitments,” you’re procrastinating doing your homework, but of course, there are people who genuinely are overwhelmed by their homework. With that in mind, how do you manage your time to get it all done? The following are five tips for any student (current or prospective) who’s struggling with getting their workload completed on time.

1. Don’t be a perfectionist

There’s an old principle of Pareto’s that’s been adapted to business (specifically management) called the 80-20 rule. The idea is that 80% of your results, come from 20% of your efforts. Think about that. When you tackle an assignment for school, are you trying to make everything perfect? Remember that you’re a student, no one is expecting you to be perfect, you’re in school to get better; you’re supposed to be a work in progress.

As a result, what may feel like “too much” homework, might really be you tackling assignments “too well.” For instance, there’s a reason “speed reading” is a skill that’s encouraged. A textbook is not a work of literature where every sentence means something, it’s okay to skim or, in some cases, skip whole paragraphs – the last paragraph just recaps what you read anyway.

Moreover, many schools or classes curve their grades. So an 80% could be a 100% in your class.

2. Do your homework as soon as it’s assigned to you

Due to the nature of college schedules, students often have classes MWF and different classes on Tuesday and Thursday. As a result, they do their MWF homework on Sunday, Tuesday and Thursday in preparation for the following day. Rather than do that. Do your Monday homework, Monday; Tuesday homework, Tuesday; Wednesday homework, Wednesday and so on.

The reason for this is manifold. First of all, the class and the assignment are fresh in your mind – this is especially critical for anything math related to those who are less math-minded. So do the assignment after the class. Chances are, it’ll be much easier to complete.

The second reason is because if you have a question about Monday’s homework and you’re working on it on Monday night, then guess what? You can contact your professor (or a friend) Tuesday for help or clarification. Whereas if you’re completing Monday’s homework on a Tuesday night, you’re out of luck. This can assuage a lot of the stress that comes from too much homework.

This flows into the third reason which is that, rather than having a chunk of homework to do the day before its due, you’re doing a little at a time frequently. This is a basic time management tactic where, if you finish tasks as they’re assigned instead of letting them pile up, you avoid that mental blockade of feeling like there’s “too much” for you to do in the finite amount of time given.

3. Eliminate distractions

All too often, students sit down to do homework and then receive a text, and then another, and then hop on Facebook, and then comment on something, and then take a break. Before they’re aware of it, hours have passed.

The best way to overcome this is to create a workspace. Traditionally, many students go to the library, but there’s no reason you cannot create your own workspace elsewhere. Maybe head to a coffee shop, fold up the backseats of your car, or develop a space in your room for you to specifically to focus on your homework.

If you give your homework 100% of your attention, it’ll pass by more quickly. Regardless of whether you’re writing a paper or working on a math equation, it’s harder to complete any portion of it with interruptions. If you stop writing mid-sentence to answer a text, then you may wonder where you were taking that trail of thought; if you stop a math problem midway through, then you’ll end up going back over the equation, redoing your work, to figure it out.

Eliminating distractions can save you a great deal of time, so find your space.

4. Track your time

Really track it. There are plenty of free sites and apps that will monitor your time. If you can’t (or don’t) eliminate all your distractions, then start clocking where your time is going. Chances are, you’ll be able to cut something that’s draining your hours, out of your schedule.

This is the nature of the internet, social media sites, and games on your phone, usually you use them in micromoments; moments that too small or too insignificant to really be eating up your time, but they do. All too often, students find themselves wondering “where did the time go?” and have difficulty actually placing how much time was spent where or doing what. Time yourself and, more importantly, reserve time to do your homework or reading.

The other benefit of this is that once you start tracking your time, you’ll be able to quantify the problem and manage your time more appropriately. For instance, if a particular class averages 45 minutes of homework, then you know how much time is required to budget into your schedule. Meanwhile, if another class is regularly exceeding three hours, then you may want to consider a tutor or discussing the issue with your professor directly.

5. Accept homework

Homework is a responsibility; it’s a chore. And in the same way that many people don’t take out the trash until it needs to be taken out; many people don’t start homework until it needs to be finished. This is a problem of attitude towards homework more than anything else.

It’s what makes many students feel like there’s “too much” homework, when in actuality, they feel that way because they put off doing it until they absolutely need to do it. As a result, try to change your mode of thinking. Instead of thinking about the volume of reading and writing, accept that it needs to get done. This way, you’re less concerned with the consequences of not doing homework, and more willing to actually get it done.

Hopefully, these five tips will help you in your academic career. Time management is not an easy skill to learn, but once you’ve established it in your life, it will help immensely.

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How to Avoid Homework Stress

Last Updated: March 28, 2019 References

This article was co-authored by Emily Listmann, MA . Emily Listmann is a Private Tutor and Life Coach in Santa Cruz, California. In 2018, she founded Mindful & Well, a natural healing and wellness coaching service. She has worked as a Social Studies Teacher, Curriculum Coordinator, and an SAT Prep Teacher. She received her MA in Education from the Stanford Graduate School of Education in 2014. Emily also received her Wellness Coach Certificate from Cornell University and completed the Mindfulness Training by Mindful Schools. There are 10 references cited in this article, which can be found at the bottom of the page. This article has been viewed 133,943 times.

Students of all kinds are often faced with what can seem like an overwhelming amount of homework. Although homework can be a source of stress, completing it can be a very rewarding and even relaxing experience if done in an organized and timely manner. Remember, homework is not intended as punishment, but is used to reinforce everything you’ve learned in class. Try to view it as a chance to sharpen your skills and understanding.

Managing Your Time

• Try to work earlier, rather than later, if possible. This way, you won’t be rushing to finish your work before bedtime.
• Find a time of day during which you can concentrate well. Some people work best in the afternoon, while others can concentrate better on a full stomach after dinner.
• Choose a time when you will have relatively few distractions. Mealtimes, times during which you have standing engagements, or periods usually used for socializing are not the best choices.
• Allow enough time to complete your work. Making sure the total time you allow yourself for homework is sufficient for you to complete all your assignments is crucial. [1] X Research source [2] X Research source

• Save an appropriate amount of time for projects considering your normal homework load.
• Estimate how much time you will need each day, week, and month depending on your usual workload. Allow yourself at least this much time in your schedule, and consider allotting a fair amount more to compensate for unexpected complications or additional assignments.
• Reserve plenty of time for bigger projects, as they are more involved, and it is harder to estimate how much time you might need to complete them.

• Get a day planner or a notebook to write down your homework assignments, and assign an estimated amount of time to each assignment. Make sure to always give yourself more time than you think you’ll need.
• Plan to finish daily homework every day, then divide up weekly homework over the course of the entire week.
• Rank assignments in due-date order. Begin on those assignments due first, and work your way though. Finishing assignments according to due-date will help you avoid having to hurry through homework the night before it must be handed in.
• Allow more time for more difficult subjects and difficult assignments. Each individual person will have their strong subjects—and those that come a little harder. Make sure you take into account which subjects are harder for you, and allow more time for them during your scheduling.

Working Hard at School and in Class

• If you’re too shy to ask questions, or don’t feel it’s appropriate to do so during class, write them down in your notebook and then ask the teacher or professor after class.
• If you don't understand a concept, ask your teacher to explain it again, with specifics.
• If you're having trouble with a math problem, ask the teacher to demonstrate it again using a different example.
• Remember, when it comes to learning and education, there are no bad questions.

• Pay attention to important terms and ideas. Make sure to note things your teacher stresses, key terms, and other important concepts.
• Write clearly and legibly. If you can’t read your handwriting, it’ll take you longer to reference your notes at home.
• Keep your notebook organized with dividers and labels. This way, you’ll be able to locate helpful information in a pinch and finish your homework quicker. [4] X Research source

• Get permission.
• Sit up front and close to the instructor.
• Make sure to label your recordings so you don't lose track of them.
• Try to listen to them that same day while everything is fresh in your mind.

• Work in class. If you finish a class assignment early, review your notes or start your homework.
• Study at lunch. If you have time at lunch, consider working on homework. You can do this leisurely by just reviewing what you’ll need to do at home, or you can just jump right into your work.
• Don't waste time. If you get to class early, use that time for homework. In addition, many schools let students go to the library during this unplanned time, and it's a great place to finish uncompleted assignments.

Doing Your Homework

• Get some fresh air
• Go for a short run
• Do push-ups
• Walk your dog
• Listen to music
• Have a snack

• Study groups break up the monotony of daily homework and make for a less stressful experience than trying to cram on your own.
• Note that each person should turn in individualized assignments rather than collaborating to find the answers.

Balancing Homework with Life

• AP or IB classes often have 2 or 3 times the amount of reading and homework as regular courses.
• Honors classes may have up to double the amount of work required as regular courses.
• College students need to consider whether they want to take the recommended course load (often 4 classes) or more. More classes might help you finish your degree sooner, but if you are juggling work and extracurricular activities, you might be overwhelmed. [8] X Research source [9] X Research source

• Rank your classes and activities in order of importance.
• Estimate (realistically) how long your academic and extracurricular activities will take.
• Figure out how much time you have overall.
• If you’ve over committed, you need to drop your lowest ranked class or activity.

• Make sure to reserve mealtimes for family, rather than working.
• Try to set aside the weekend for family, and work only if you need to catch up or get ahead.
• Don’t plan on working on holidays, even if you try, your productivity likely won’t be high.

• Pick a reasonable hour to go to sleep every night.
• Try to do your morning prep work like ironing clothes and making your lunch at night.
• Take a nap after school or after classes if you need. You’ll probably be able to do better work in less time if you are rested. [10] X Research source [11] X Research source
• If you’re in middle or high school, talk to your parents and your teachers about the issue and ask them to help you figure out a solution.
• If you’re a college student, reach out to your professors and advisor for help.
• If it takes you much longer to finish your homework than it takes other students, it may be due to a learning difference. Ask your parents to schedule a meeting with a learning specialist.

Community Q&A

• Ask for help when you need it. This is the biggest thing you should do. Don't worry if people think you're dumb, because chances are, you're making a higher grade than them. Thanks Helpful 2 Not Helpful 4
• Actually pay attention to the teacher and ask if you don't know how to do the work. The stress can go away if you know exactly what to do. Thanks Helpful 2 Not Helpful 2
• Recognize that some teachers get mad if you do separate homework assignments for different classes, so learn to be discreet about it. Thanks Helpful 3 Not Helpful 0

You Might Also Like

• ↑ http://www.webmd.com/parenting/features/coping-school-stress
• ↑ http://www.kidzworld.com/article/24574-how-to-avoid-homework-stress
• ↑ http://www.dartmouth.edu/~acskills/success/notes.html
• ↑ https://stressfreekids.com/10038/homework-stress
• ↑ http://www.huffingtonpost.com/rebecca-jackson/5-ways-to-relieve-homework-stress-in-5-minutes_b_6572786.html
• ↑ https://stressfreekids.com/11607/reduce-homework-stress
• ↑ https://www.washingtonpost.com/local/education/how-students-can-survive-the-ap-course-workload/2012/03/01/gIQA8u28qR_story.html
• ↑ http://www.usnews.com/education/high-schools/articles/2012/05/10/weigh-the-benefits-stress-of-ap-courses-for-your-student
• ↑ http://www.nationwidechildrens.org/sleep-in-adolescents
• ↑ https://www.google.com/?gws_rd=ssl#q=how+much+sleep+do+20+year+old+need

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How Much Homework Is Too Much for Our Teens?

Here's what educators and parents can do to help kids find the right balance between school and home.

Does Your Teen Have Too Much Homework?

Today’s teens are under a lot of pressure.

They're under pressure to succeed, to win, to be the best and to get into the top colleges. With so much pressure, is it any wonder today’s youth report being under as much stress as their parents? In fact, during the school year, teens say they experience stress levels higher than those reported by adults, according to a previous American Psychological Association "Stress in America" survey.

Odds are if you ask a teen what's got them so worked up, the subject of school will come up. School can cause a lot of stress, which can lead to other serious problems, like sleep deprivation . According to the National Sleep Foundation, teens need between eight and 10 hours of sleep each night, but only 15 percent are even getting close to that amount. During the school week, most teens only get about six hours of zzz’s a night, and some of that sleep deficit may be attributed to homework.

When it comes to school, many adults would rather not trade places with a teen. Think about it. They get up at the crack of dawn and get on the bus when it’s pitch dark outside. They put in a full day sitting in hours of classes (sometimes four to seven different classes daily), only to get more work dumped on them to do at home. To top it off, many kids have after-school obligations, such as extracurricular activities including clubs and sports , and some have to work. After a long day, they finally get home to do even more work – schoolwork.

[Read: What Parents Should Know About Teen Depression .]

Homework is not only a source of stress for students, but it can also be a hassle for parents. If you are the parent of a kid who strives to be “perfect," then you know all too well how much time your child spends making sure every bit of homework is complete, even if it means pulling an all-nighter. On the flip side, if you’re the parent of a child who decided that school ends when the last bell rings, then you know how exhausting that homework tug-of-war can be. And heaven forbid if you’re that parent who is at their wit's end because your child excels on tests and quizzes but fails to turn in assignments. The woes of academics can go well beyond the confines of the school building and right into the home.

This is the time of year when many students and parents feel the burden of the academic load. Following spring break, many schools across the nation head into the final stretch of the year. As a result, some teachers increase the amount of homework they give. The assignments aren’t punishment, although to students and parents who are having to constantly stay on top of their kids' schoolwork, they can sure seem that way.

From a teacher’s perspective, the assignments are meant to help students better understand the course content and prepare for upcoming exams. Some schools have state-mandated end of grade or final tests. In those states these tests can account for 20 percent of a student’s final grade. So teachers want to make sure that they cover the entire curriculum before that exam. Aside from state-mandated tests, some high school students are enrolled in advanced placement or international baccalaureate college-level courses that have final tests given a month or more before the end of the term. In order to cover all of the content, teachers must maintain an accelerated pace. All of this means more out of class assignments.

Given the challenges kids face, there are a few questions parents and educators should consider:

Is homework necessary?

Many teens may give a quick "no" to this question, but the verdict is still out. Research supports both sides of the argument. Personally, I would say, yes, some homework is necessary, but it must be purposeful. If it’s busy work, then it’s a waste of time. Homework should be a supplemental teaching tool. Too often, some youth go home completely lost as they haven’t grasped concepts covered in class and they may become frustrated and overwhelmed.

For a parent who has been in this situation, you know how frustrating this can be, especially if it’s a subject that you haven’t encountered in a while. Homework can serve a purpose such as improving grades, increasing test scores and instilling a good work ethic. Purposeful homework can come in the form of individualizing assignments based on students’ needs or helping students practice newly acquired skills.

Homework should not be used to extend class time to cover more material. If your child is constantly coming home having to learn the material before doing the assignments, then it’s time to contact the teacher and set up a conference. Listen when kids express their concerns (like if they say they're expected to know concepts not taught in class) as they will provide clues about what’s happening or not happening in the classroom. Plus, getting to the root of the problem can help with keeping the peace at home too, as an irritable and grumpy teen can disrupt harmonious family dynamics .

[Read: What Makes Teens 'Most Likely to Succeed?' ]

How much is too much?

According to the National PTA and the National Education Association, students should only be doing about 10 minutes of homework per night per grade level. But teens are doing a lot more than that, according to a poll of high school students by the organization Statistic Brain . In that poll teens reported spending, on average, more than three hours on homework each school night, with 11th graders spending more time on homework than any other grade level. By contrast, some polls have shown that U.S. high school students report doing about seven hours of homework per week.

Much of a student's workload boils down to the courses they take (such as advanced or college prep classes), the teaching philosophy of educators and the student’s commitment to doing the work. Regardless, research has shown that doing more than two hours of homework per night does not benefit high school students. Having lots of homework to do every day makes it difficult for teens to have any downtime , let alone family time .

How do we respond to students' needs?

As an educator and parent, I can honestly say that oftentimes there is a mismatch in what teachers perceive as only taking 15 minutes and what really takes 45 minutes to complete. If you too find this to be the case, then reach out to your child's teacher and find out why the assignments are taking longer than anticipated for your child to complete.

Also, ask the teacher about whether faculty communicate regularly with one another about large upcoming assignments. Whether it’s setting up a shared school-wide assignment calendar or collaborating across curriculums during faculty meetings, educators need to discuss upcoming tests and projects, so students don’t end up with lots of assignments all competing for their attention and time at once. Inevitably, a student is going to get slammed occasionally, but if they have good rapport with their teachers, they will feel comfortable enough to reach out and see if alternative options are available. And as a parent, you can encourage your kid to have that dialogue with the teacher.

Often teens would rather blend into the class than stand out. That’s unfortunate because research has shown time and time again that positive teacher-student relationships are strong predictors of student engagement and achievement. By and large, most teachers appreciate students advocating for themselves and will go the extra mile to help them out.

Can there be a balance between home and school?

Students can strike a balance between school and home, but parents will have to help them find it. They need your guidance to learn how to better manage their time, get organized and prioritize tasks, which are all important life skills. Equally important is developing good study habits. Some students may need tutoring or coaching to help them learn new material or how to take notes and study. Also, don’t forget the importance of parent-teacher communication. Most educators want nothing more than for their students to succeed in their courses.

Learning should be fun, not mundane and cumbersome. Homework should only be given if its purposeful and in moderation. Equally important to homework is engaging in activities, socializing with friends and spending time with the family.

[See: 10 Concerns Parents Have About Their Kids' Health .]

Most adults don’t work a full-time job and then go home and do three more hours of work, and neither should your child. It's not easy learning to balance everything, especially if you're a teen. If your child is spending several hours on homework each night, don't hesitate to reach out to teachers and, if need be, school officials. Collectively, we can all work together to help our children de-stress and find the right balance between school and home.

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Do our kids have too much homework?

by: Marian Wilde | Updated: January 31, 2024

Print article

Many students and their parents are frazzled by the amount of homework being piled on in the schools. Yet many researchers say that American students have just the right amount of homework.

“Kids today are overwhelmed!” a parent recently wrote in an email to GreatSchools.org “My first-grade son was required to research a significant person from history and write a paper of at least two pages about the person, with a bibliography. How can he be expected to do that by himself? He just started to learn to read and write a couple of months ago. Schools are pushing too hard and expecting too much from kids.”

Diane Garfield, a fifth grade teacher in San Francisco, concurs. “I believe that we’re stressing children out,” she says.

But hold on, it’s not just the kids who are stressed out . “Teachers nowadays assign these almost college-level projects with requirements that make my mouth fall open with disbelief,” says another frustrated parent. “It’s not just the kids who suffer!”

“How many people take home an average of two hours or more of work that must be completed for the next day?” asks Tonya Noonan Herring, a New Mexico mother of three, an attorney and a former high school English teacher. “Most of us, even attorneys, do not do this. Bottom line: students have too much homework and most of it is not productive or necessary.”

Research about homework

How do educational researchers weigh in on the issue? According to Brian Gill, a senior social scientist at the Rand Corporation, there is no evidence that kids are doing more homework than they did before.

“If you look at high school kids in the late ’90s, they’re not doing substantially more homework than kids did in the ’80s, ’70s, ’60s or the ’40s,” he says. “In fact, the trends through most of this time period are pretty flat. And most high school students in this country don’t do a lot of homework. The median appears to be about four hours a week.”

Education researchers like Gill base their conclusions, in part, on data gathered by the National Assessment of Educational Progress (NAEP) tests.

“It doesn’t suggest that most kids are doing a tremendous amount,” says Gill. “That’s not to say there aren’t any kids with too much homework. There surely are some. There’s enormous variation across communities. But it’s not a crisis in that it’s a very small proportion of kids who are spending an enormous amount of time on homework.”

Etta Kralovec, author of The End of Homework: How Homework Disrupts Families, Overburdens Children, and Limits Learning , disagrees, saying NAEP data is not a reliable source of information. “Students take the NAEP test and one of the questions they have to fill out is, ‘How much homework did you do last night’ Anybody who knows schools knows that teachers by and large do not give homework the night before a national assessment. It just doesn’t happen. Teachers are very clear with kids that they need to get a good night’s sleep and they need to eat well to prepare for a test.

“So asking a kid how much homework they did the night before a national test and claiming that that data tells us anything about the general run of the mill experience of kids and homework over the school year is, I think, really dishonest.”

Further muddying the waters is an AP/AOL poll that suggests that most Americans feel that their children are getting the right amount of homework. It found that 57% of parents felt that their child was assigned about the right amount of homework, 23% thought there was too little and 19% thought there was too much.

One indisputable fact

One homework fact that educators do agree upon is that the young child today is doing more homework than ever before.

“Parents are correct in saying that they didn’t get homework in the early grades and that their kids do,” says Harris Cooper, professor of psychology and director of the education program at Duke University.

Gill quantifies the change this way: “There has been some increase in homework for the kids in kindergarten, first grade, and second grade. But it’s been an increase from zero to 20 minutes a day. So that is something that’s fairly new in the last quarter century.”

The history of homework

In his research, Gill found that homework has always been controversial. “Around the turn of the 20th century, the Ladies’ Home Journal carried on a crusade against homework. They thought that kids were better off spending their time outside playing and looking at clouds. The most spectacular success this movement had was in the state of California, where in 1901 the legislature passed a law abolishing homework in grades K-8. That lasted about 15 years and then was quietly repealed. Then there was a lot of activism against homework again in the 1930s.”

The proponents of homework have remained consistent in their reasons for why homework is a beneficial practice, says Gill. “One, it extends the work in the classroom with additional time on task. Second, it develops habits of independent study. Third, it’s a form of communication between the school and the parents. It gives parents an idea of what their kids are doing in school.”

The anti-homework crowd has also been consistent in their reasons for wanting to abolish or reduce homework.

“The first one is children’s health,” says Gill. “A hundred years ago, you had medical doctors testifying that heavy loads of books were causing children’s spines to be bent.”

The more things change, the more they stay the same, it seems. There were also concerns about excessive amounts of stress .

“Although they didn’t use the term ‘stress,'” says Gill. “They worried about ‘nervous breakdowns.'”

“In the 1930s, there were lots of graduate students in education schools around the country who were doing experiments that claimed to show that homework had no academic value — that kids who got homework didn’t learn any more than kids who didn’t,” Gill continues. Also, a lot of the opposition to homework, in the first half of the 20th century, was motivated by a notion that it was a leftover from a 19th-century model of schooling, which was based on recitation, memorization and drill. Progressive educators were trying to replace that with something more creative, something more interesting to kids.”

The more-is-better movement

Garfield, the San Francisco fifth-grade teacher, says that when she started teaching 30 years ago, she didn’t give any homework. “Then parents started asking for it,” she says. “I got In junior high and high school there’s so much homework, they need to get prepared.” So I bought that one. I said, ‘OK, they need to be prepared.’ But they don’t need two hours.”

Cooper sees the trend toward more homework as symptomatic of high-achieving parents who want the best for their children. “Part of it, I think, is pressure from the parents with regard to their desire to have their kids be competitive for the best universities in the country. The communities in which homework is being piled on are generally affluent communities.”

The less-is-better campaign

Alfie Kohn, a widely-admired progressive writer on education and parenting, published a sharp rebuttal to the more-homework-is-better argument in his 2006 book The Homework Myth: Why Our Kids Get Too Much of a Bad Thing . Kohn criticized the pro-homework studies that Cooper referenced as “inconclusive… they only show an association, not a causal relationship” and he titled his first chapter “Missing Out on Their Childhoods.”

Vera Goodman’s 2020 book, Simply Too Much Homework: What Can We Do? , repeats Kohn’s scrutiny and urges parents to appeal to school and government leaders to revise homework policies. Goodman believes today’s homework load stresses out teachers, parents, and students, deprives children of unstructured time for play, hobbies, and individual pursuits, and inhibits the joy of learning.

Homework guidelines

What’s a parent to do, you ask? Fortunately, there are some sanity-saving homework guidelines.

Cooper points to “The 10-Minute Rule” formulated by the National PTA and the National Education Association, which suggests that kids should be doing about 10 minutes of homework per night per grade level. In other words, 10 minutes for first-graders, 20 for second-graders and so on.

Too much homework vs. the optimal amount

Cooper has found that the correlation between homework and achievement is generally supportive of these guidelines. “We found that for kids in elementary school there was hardly any relationship between how much homework young children did and how well they were doing in school, but in middle school the relationship is positive and increases until the kids were doing between an hour to two hours a night, which is right where the 10-minute rule says it’s going to be optimal.

“After that it didn’t go up anymore. Kids that reported doing more than two hours of homework a night in middle school weren’t doing any better in school than kids who were doing between an hour to two hours.”

Garfield has a very clear homework policy that she distributes to her parents at the beginning of each school year. “I give one subject a night. It’s what we were studying in class or preparation for the next day. It should be done within half an hour at most. I believe that children have many outside activities now and they also need to live fully as children. To have them work for six hours a day at school and then go home and work for hours at night does not seem right. It doesn’t allow them to have a childhood.”

International comparisons

How do American kids fare when compared to students in other countries? Professors Gerald LeTendre and David Baker of Pennsylvania State University conclude in their 2005 book, National Differences, Global Similarities: World Culture and the Future of Schooling, that American middle schoolers do more homework than their peers in Japan, Korea, or Taiwan, but less than their peers in Singapore and Hong Kong.

One of the surprising findings of their research was that more homework does not correlate with higher test scores. LeTendre notes: “That really flummoxes people because they say, ‘Doesn’t doing more homework mean getting better scores?’ The answer quite simply is no.”

Homework is a complicated thing

To be effective, homework must be used in a certain way, he says. “Let me give you an example. Most homework in the fourth grade in the U.S. is worksheets. Fill them out, turn them in, maybe the teacher will check them, maybe not. That is a very ineffective use of homework. An effective use of homework would be the teacher sitting down and thinking ‘Elizabeth has trouble with number placement, so I’m going to give her seven problems on number placement.’ Then the next day the teacher sits down with Elizabeth and she says, ‘Was this hard for you? Where did you have difficulty?’ Then she gives Elizabeth either more or less material. As you can imagine, that kind of homework rarely happens.”

Shotgun homework

“What typically happens is people give what we call ‘shotgun homework’: blanket drills, questions and problems from the book. On a national level that’s associated with less well-functioning school systems,” he says. “In a sense, you could sort of think of it as a sign of weaker teachers or less well-prepared teachers. Over time, we see that in elementary and middle schools more and more homework is being given, and that countries around the world are doing this in an attempt to increase their test scores, and that is basically a failing strategy.”

Quality not quantity?

“ The Case for (Quality) Homework: Why It Improves Learning, and How Parents Can Help ,” a 2019 paper written by Boston University psychologist Janine Bempechat, asks for homework that specifically helps children “confront ever-more-complex tasks” that enable them to gain resilience and embrace challenges.

Similar research from University of Ovideo in Spain titled “ Homework: Facts and Fiction 2021 ” says evidence shows that how homework is applied is more important than how much is required, and it asserts that a moderate amount of homework yields the most academic achievement. The most important aspect of quality homework assignment? The effort required and the emotions prompted by the task.

Robyn Jackson, author of How to Plan Rigorous Instruction and other media about rigor says the key to quality homework is not the time spent, but the rigor — or mental challenge — involved. ( Read more about how to evaluate your child’s homework for rigor here .)

Nightly reading as a homework replacement

Across the country, many elementary schools have replaced homework with a nightly reading requirement. There are many benefits to children reading every night , either out loud with a parent or independently: it increases their vocabulary, imagination, concentration, memory, empathy, academic ability, knowledge of different cultures and perspectives. Plus, it reduces stress, helps kids sleep, and bonds children to their cuddling parents or guardians. Twenty to 30 minutes of reading each day is generally recommended.

But, is this always possible, or even ideal?

No, it’s not.

Alfie Kohn criticizes this added assignment in his blog post, “ How To Create Nonreaders .” He cites an example from a parent (Julie King) who reports, “Our children are now expected to read 20 minutes a night, and record such on their homework sheet. What parents are discovering (surprise) is that those kids who used to sit down and read for pleasure — the kids who would get lost in a book and have to be told to put it down to eat/play/whatever — are now setting the timer… and stopping when the timer dings. … Reading has become a chore, like brushing your teeth.”

The take-away from Kohn? Don’t undermine reading for pleasure by turning it into another task burdening your child’s tired brain.

Additional resources

Books Simply Too Much Homework: What Can We do? by Vera Goodman, Trafford Publishing, 2020

The Case Against Homework: How Homework is Hurting Children and What Parents Can Do About It by Sara Bennett and Nancy Kalish, Crown Publishers, 2007

The Homework Myth: Why Our Kids Get Too Much of a Bad Thing by Alfie Kohn, Hatchett Books, 2006 The End of Homework: How Homework Disrupts Families, Overburdens Children, and Limits Learning by Etta Kralovec and John Buell, Beacon Press, 2001.

The Battle Over Homework: Common Ground for Administrators, Teachers, and Parents by Harris M. Cooper, Corwin Press, 2001.

Seven Steps to Homework Success: A Family Guide to Solving Common Homework Problems by Sydney Zentall and Sam Goldstein, Specialty Press, 1998.

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How Much Homework Is Too Much? How Can Parents Push Back?

12-step plan for smarter, happier, healthier, young children in a too-busy world.

Posted September 16, 2016

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• Take our Burnout Test
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Confidence , intelligence , creativity , and happy productivity depend on ample time for unstructured play and imagination . This is true throughout childhood , but especially critical in the early years, until about the age of seven.

The National Education Association and the National Parent-Teacher Association both recommend that children be asked to do no more than 10 minutes a day of homework in Grade One, then move up incrementally from there, with second graders doing a maximum of twenty minutes a day, third graders thirty minutes, and so on. For younger ones (Kindergarten and below) just lasting through a structured day of school or daycare is demanding enough.

In too many schools, the ten-minute rule is being broken, not by a little, but by a lot. Too many children are showing signs of stress , and too many parents are finding precious family time eaten away by homework demands.

Recently, I heard from a mother of a four-year-old. She said that one week into Junior Kindergarten (for four-year-olds), her little boy had already been assigned five different kinds of homework. She had no problem with the weekly reading session. “That’s good for all kids,” she said. But she wondered whether it was okay that her son’s teacher had also told him to (1) prepare for a show-and-tell presentation, (2) participate in a daily home program of reading games, (3) have a conversation at home every day about what he’d read at school that day, and (4) learn and memorize the background to his name. I told the mom that that sounded like way too much.

In addition to using the ten-minute rule as a guideline (clearly violated in this case), how do you decide if your young child is getting too much homework?

• Enough time for play? Just getting to school on time, spending all day there, knowing and following all the rules, then getting back home again, is a lot of structure and demand for a young child. Adding homework to the mix can leave insufficient time and energy for important developmental demands like running, playing outside, chatting, dreaming , imagining, and inventing.
• Signs of Stress? Look for changes in appetite , sleep, temperament, interest, patience, neediness, emotional responsivity. If there are signs your little one is feeling worried, think about homework demands. They may be causing the problem, or adding to the burden.
• Family time? When homework interferes with pleasurable family activities, it’s almost certainly time to push back.

It’s important to your child’s education that you support the teacher, but if your child’s time is being scheduled by adults and gobbled up by electronic devices, if they don’t have enough time for imagination, exploration, and collaborative invention, it’s your job to push back. How do you do that?

• Balance . Before pushing back against homework, look at the other activities in your child’s life. Electronic devices and extracurricular enrichments—lessons, sports, and other scheduled activities—can provide great learning experiences, but are most beneficial in moderation.
• Talk to other parents. Talk to parents of some of your child’s classmates. Find out what they think about the homework situation. Talk also to parents of children in other classrooms, other schools, with other teachers. See what their experience is.
• Meet with the teacher. Listen and learn. Make an appointment. If other parents agree with you, ask one or two of them to attend the meeting with you (okaying that with the teacher ahead of time). Use the first meeting as an opportunity to find out the teacher’s perspective. Let the teacher know your concerns, calmly and respectfully. Quite often, this is all it takes to make the changes you need.
• Resist passively . Don’t insist your child do any homework you think unnecessary or excessive. If your child is worried about not completing assignments, explain your concerns in child-friendly terms (you want to make sure they have all the time they need for playing, relaxing, and spending time with the family) and let them know you’ve spoken to the teacher about it, and will sort it out if needed.
• Wait and watch. Give the teacher a week or two to change their practice. If they lighten up sufficiently on the homework, then your advocacy work is over for now.
• Regroup. If the troubling situation persists, get together with like-minded parents to define simple goals and a reasonable timeline. If you have trouble finding allies, proceed to the next step.
• Gather your evidence . Over the past few years, a lot of research has accumulated on the benefits of the ten-minute rule, and the evils of homework for little kids. I’ve included links below to some of the evidence, and you can find lots more by googling ‘Homework.’
• Prepare carefully. Put your ideas in writing, as briefly and simply as possible. Whether you’ve found allies at your school or not, discuss your ideas with others. Make sure your requests are specific, practical, and clear.
• Set another meeting with the teacher. Ask the teacher to include the principal this time. As before, go into the meeting respectfully and calmly, in a small group if possible. Communicate your concerns, and ask for the changes you want. Provide some supporting documentation (see #7 above, about gathering evidence).
• Take it to the top. If you meet with resistance at the school level, and if you think the situation calls for it (if there’s a damaging amount of homework, and children’s health and happiness are at stake) take it up a notch, to the board of education, the school’s governing board, the school trustee, as high as you need to go to get the necessary action.
• Blog, write, or talk to the media about your generic concerns. You’ll be an expert now on the impact of homework on little kids. Your story might help others. If you choose to do this, do your best to protect your child from any adverse effects. That almost certainly means avoiding naming names—teacher, school, etc.
• Talk to the media about your specific concerns. This is a last resort, and not one I’d recommend unless the circumstances are egregious. Before taking something like this public, make sure you have a back-up plan—another school where your child can go and not be punished for their parent’s noisy advocacy.

Effective advocacy is built on patient, thoughtful respect for all the players. It can take a long time (or not), but it's worth doing. I’ve seen many examples of one parent’s concerns for a child’s welfare leading to changes in practice, and eventually, to changes in policy.

Homework isn’t always a problem. Some little kids love it, as long as the demands are reasonable. But in other cases, homework interferes with more important activities like playing, daydreaming, sleeping , and spending time with family and friends. When that happens, parents should think about acting for healthy change in their child’s life.

1. Homework for Young Children

• “Research Spotlight on Homework,” by the National Education Association
• “ Hints to Help Reduce Homework Stress ,” by Cathy Vatterot
• “ Too Much Homework Stifling Your Kids? Let Them Just Say No ,” by Leah McLaren
• “ Is Homework Bad for Kids? ” by Anna Maria Tremonti
• “ Too Much Homework? Study Shows Elementary Kids Get 3 Times More than They Should ,” by Jordan Muto
• “ These Kids Now Have a Life with No Homework ,” by James Vaznis and Nicole Fleming
• “ Homework Could Have an Effect on Kids’ Health. Should We Ban It? ” by Gerald LeTendre
• “ Overloaded and Underprepared: Strategies for Stronger Schools and Healthy, Successful Kids ,” by Denise Pope, Maureen Brown, and Sarah Miles

2. Parents Advocating for Change

• “ The Role of Educational Advocacy ” by Karen L. Schiltz
• “ Parent Advocacy: the Good, the Bad, and the Ugly ,” by Annie Kidder
• “ 10 Ways to Be an Effective Advocate for Your Child ,” by Geri Coleman-Tucker
• “ Advocacy in Action: How to Change the World for Your Child ,” by Dona Matthews and Joanne Foster

3. Children’s Development: What Matters Most in Early Childhood?

• Beyond Intelligence: Secrets for Raising Happily Productive Kids by Dona Matthews and Joanne Foster
• “ Protect Your Child’s Playtime: It’s More Important than Homework, Lessons, and Organized Sports ,” by Dona Matthews
• “ Old-Fashioned Play Builds Serious Skills ,” by Alix Spiegel
• “ Six Ways to Protect Our Child’s Playtime ,” by Andrea Nair
• “ Stressed Out in America: 5 Reasons to Let Your Kids Play ,” by Katie Hurley
• “ How Nature Makes Kids Calmer, Healthier, Smarter ,” by Laura Markham

Dona Matthews, Ph.D. , is a developmental psychologist and the author of four books about children, adolescents and education.

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Too Much Homework Hurts Your Students. Here’s What to Do Instead.

• Post author: The CTTL
• Post published: February 28, 2019
• Post category: Teaching Strategies

At the CTTL , we’re focused on using the best of Mind, Brain, and Education Science research to help teachers maximize their effectiveness and guide students toward their greatest potential. Doing that often means addressing what we like to call “Learning Myths”—those traditional bits of teaching wisdom that are often accepted without question, but aren’t always true. We also like to introduce new insight that can change the classroom for the better. In our Learning Myths series, we’ll explore true-or-false statements that affect teacher and student performance; for each, we’ll dive into the details that support the facts, leaving teachers with actionable knowledge that they can put to work right away.

True or False? Homework should be given every night, as this routine promotes learning.

Answer: False! Nightly homework is unnecessary—and can actually be harmful.

Homework for homework’s sake, or homework that’s not tied into the classroom experience, is a demotivating waste of your students’ time and energy. The Education Endowment Foundation Teaching and Learning Toolkit puts it this way: “Planned and focused activities are more beneficial than homework, which is more regular, but may be routine or not linked with what is being learned in class.”

How might teachers put this insight into action?

Homework, in itself, isn’t a bad thing. The key is to make sure that every homework assignment is both necessary and relevant—and leaves students with some time to rest and investigate other parts of their lives. Here are four key mindsets to adopt as an educator:

Resist the traditional wisdom that equates hardship with learning. Assigning constant homework is often tied into the idea that the more rigorous a class is, the better it is. However, according to research from Duke University’s Professor Harris Cooper, this belief is mistaken: “too much homework may diminish its effectiveness, or even become counterproductive.” A better guideline for homework, Cooper suggests, is to assign 1-2 hours of total homework in high school, and only up to 1 hour in junior high or middle school. This is based on the understanding that school-aged children are developing quickly in multiple realms of their lives; thus, family, outside interests, and sleep all take an unnecessary and damaging hit if students are spending their evenings on busy work. Even for high schoolers, more than two hours of homework was not associated with greater levels of achievement in Cooper’s study.

Remember that some assignments help learning more than others—and they tend to be simple, connected ones. Research suggests that the more open-ended and unstructured assignments are, the smaller the effect they have on learning. The best kind of homework is made of planned, focused activities that help reinforce what’s been happening in class. Using the spacing effect is one way to help students recall and remember what they’ve been learning: for example, this could include a combination of practice questions from what happened today, three days ago, and five days ago. (You can also consider extending this idea by integrating concepts and skills from other parts of your course into your homework materials). Another helpful approach is to assign an exercise that acts as a simple introduction to material that is about to be taught. In general, make sure that all at-home activities are a continuation of the story that’s playing out in class—in other words, that they’re tied into what happened before the assignment, as well as what will happen next.

When it comes to homework, stay flexible. Homework shouldn’t be used to teach complex new ideas and skills. Because it’s so important that homework is closely tied with current learning, it’s important to prepare to adjust your assignments on the fly: if you end up running out of time and can’t cover all of a planned subject on a given day, nix any homework that relies on it.

Never use homework as a punishment. Homework should never be used as a disciplinary tool or a penalty. It’s important for students to know and trust that what they’re doing at home is a vital part of their learning.

Make sure that your students don’t get stuck before they begin. Teachers tend to under-appreciate one very significant problem when it comes to homework: often, students just don’t know how to do the assignment! Being confused by the instructions—and without the means to remedy the situation—is extremely demotivating. If you find (or suspect) that this might be a problem for your students, one helpful strategy is to give students a few minutes in class to begin their homework, so that you can address any clarifying questions that arise.

In order for students to become high academic achievers, they have to be learning in a way that challenges them at the right level— much like the porridge in the Goldilocks story, it’s got to be just right. Homework is a great tool, but it must be used wisely. Part of our role as teachers is to make sure that the time we ask our students to give us after they leave class is meaningful to their learning; otherwise, the stress and demotivation of “just because” homework can be detrimental to their well-being. As the CTTL’s Dr. Ian Kelleher advises, “The best homework assignments are just 20 minutes long, because those are the ones that the teacher has really planned out carefully.” Put simply: quality beats out quantity, every time.

Here at the CTTL, we’re all about quality over quantity. Case in point: our newest endeavor, Neuroteach Global , helps teachers infuse their classroom practices with research-informed strategies for student success—in just 3-5 minutes a day, on a variety of devices.

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How to Get Homework Done when You Don't Want To

Last Updated: October 15, 2024 Fact Checked

This article was co-authored by Ashley Pritchard, MA and by wikiHow staff writer, Hannah Madden . Ashley Pritchard is an Academic and School Counselor at Delaware Valley Regional High School in Frenchtown, New Jersey. Ashley has over 3 years of high school, college, and career counseling experience. She has an MA in School Counseling with a specialization in Mental Health from Caldwell University and is certified as an Independent Education Consultant through the University of California, Irvine. There are 9 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 253,596 times.

Homework can be a drag, but it's got to be done to keep your grades up and stay on track during school. Going somewhere quiet, making a plan, and giving yourself breaks can all help you stay focused and on task to get your work done quickly. Try to keep your assignments organized and give yourself credit for completing hard or boring work, even if you didn’t want to.

Getting Motivated

• Keep a list of your assignments and check them off as you finish them. This can give you a sense of accomplishment that can motivate you to keep going.

• Make it the rule that you work for a certain amount of time, or until a certain amount of work has been accomplished. Afterward, you can hang out. Stick to this schedule.
• Try this out and see if it works. If you're too distracted by having friends around, make a date to hang out after homework instead.

• Make sure you keep the competition to yourself. Competing with your friends isn’t fun, especially over homework assignments and grades.

• Learning something that will probably help with future assignments, even if you don't know what they are yet.
• Proving to your teacher that you understand the homework so that they don’t keep assigning it over and over.
• Improving your GPA.
• Getting a good grade.

• Try not to reward yourself with food, as that can lead to snacking when you aren’t really hungry.

Staying Focused

• For instance, tell yourself that if you finish your first assignment in 20 minutes, you can go on your phone for 5 minutes.

• Make sure you stand up and do something when it's your break, or you won't get your wiggles out.
• Set a timer on your phone or use a kitchen timer to let yourself know when it's time to switch tasks.

• If you don't have control over the subject, try to find connections between the topic and something you care about. Find aspects of the subject that interest you.
• For instance, if you have to study History but you care the most about fashion, investigate the styles of the times and places you are studying. Learn how political and economical developments changed the way people dressed.

• You can find playlists on Spotify and YouTube that are made for studying and doing homework.

• When you're struggling to focus, sign out of your email and all social media so you don't check them as a reflex.

Creating Good Study Habits

• If you have many textbooks and worksheets, stack them and put them to the side.
• Get things like pencils, erasers, calculators, rulers, and paper.

• Having a planner will make it less tempting to procrastinate, as long as you have broken up your studying into manageable chunks.
• Your planner can be paper, or you can get one on your phone. Just make sure it has space for task lists as well as events.
• Once you have completed a task, cross it off or put a check next to it. Seeing that you're getting your work done will make you feel better, which in turn will motivate you to keep up the good work.
• Don't put more than you can do in one day on a list! Split up your week's work so that every day has a manageable amount.

• If you have a job or extracurricular activities that change your daily schedule, determine a weekly schedule that you stick to as much as possible.

• Sometimes just explaining what you have to do will help you understand it better.
• Talking to another person is a great way to brainstorm ideas. They may ask you questions or provide comments that can help you organize your ideas.
• Other times, the person you are talking to will notice something about the prompt that you overlooked.

Supercharge Your Studying with this Expert Series

Expert Q&A

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• Try asking a family member to help you remember when to start your assignments so you don’t forget. Thanks Helpful 4 Not Helpful 2
• If you’re really struggling with a topic, consider going to a tutor for extra help. Thanks Helpful 4 Not Helpful 2
• Getting motivated can be tough. Just try your best, and don’t be afraid to ask for help. Thanks Helpful 4 Not Helpful 2

Tips from our Readers

• Set up a dedicated study area at home with your needed supplies, to establish a consistent homework routine. Having everything in one prepared place helps minimize distractions.
• Use a planner to schedule out all your assignments. Break them into small, manageable pieces so it's less overwhelming. Checking tasks off as you finish motivates you along.
• If completely stuck on an assignment, reach out and talk it through with someone. Verbalizing it can provide new insights to move forward.
• Take short activity breaks every 45 minutes. Get up, stretch, grab some water. It refreshes your mental focus so you stay engaged.
• Incorporate a fun personal interest into an assignment when possible. Writing about something you care about keeps you absorbed.
• When you really need to concentrate, eliminate enticing distractions like your phone. Logging out keeps you on track.

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• ↑ https://hwpi.harvard.edu/files/comm/files/smarttalk_staff_guide.pdf
• ↑ http://www.wcsu.edu/housing/wp-content/uploads/sites/55/2018/05/Handout-V6N6.pdf
• ↑ https://www.psychologytoday.com/us/blog/worry-wise/201410/how-prevent-homework-procrastination
• ↑ Ashley Pritchard, MA. Academic & School Counselor. Expert Interview. 4 November 2019.
• ↑ https://kidshealth.org/en/teens/homework.html
• ↑ http://kidshealth.org/en/kids/organize-focus.html?WT.ac=p-ra#
• ↑ https://www.stonybrookmedicine.edu/sites/default/files/homework_tips.pdf
• ↑ https://childmind.org/article/strategies-to-make-homework-go-more-smoothly/
• ↑ http://kidshealth.org/en/teens/homework.html#

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