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How to Write an Autobiography and Publish it in 7 Easy Steps
Contrary to popular belief, you don't have to be a famous figure to write an autobiography. In fact, if you want to write a novel or some other nonfiction book but just don't know where to start, an autobiography could be an ideal project to tackle.
There are many different kinds of autobiographies from which to choose, so you don't have to keep a narrow focus or use a cookie-cutter mold for your book or autobiography essay. Read on as we tackle how to write an autobiography.
- Different kinds of autobiographies.
- Steps to help you write your autobiography.
- Tips to strengthen your storytelling skills while writing.
Table of contents
- Autobiography vs Memoir
- The Benefits of Writing an Autobiography
- Before You Write, Read
- Step 1: Decide on a Type and Scope
- Step 2: Research and Outline
- Step 3: Craft Your Story to Entertain
- Step 4: Write Your First Draft
- Step 5: Pause—Then Edit and Rewrite
- Step 6: Get a Professional Editor
- Step 7: Publish!
- How to Write an Autobiography: Conclusion
The Many Types of Autobiographies
An autobiography in its broadest terms is a book about a person's entire life (or at least the interesting parts), written by that person . If you wanted to write a book about someone else's life, you'd be writing a biography .
But within the autobiography genre, there are many other subgenres to choose from. These include:
- Intellectual
- Religious/Spiritual
An intellectual autobiography focuses on the author's life in terms of intellectual evolution and fulfillment. Often (but not always) written by people who have had a lot of schooling, the intellectual autobiography aims to analyze how certain experiences affected the author's life in terms of education, intelligence, and thought patterns.
A religious or spiritual autobiography is one concerning the author's spiritual enlightenment. If you've found God (in any form) or have gravitated to a more spiritual life as you've aged, then this could be a good genre for you.
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Thematic autobiographies are those that look upon a person's life story through the lens of a certain theme. This could be love, loss, perseverance, family, or even something like mental health, addiction, or mental illness. If you've noticed a theme in your life that has influenced your choices repeatedly, a thematic autobiography could be a good choice for you.
A fictional autobiography is one that uses events from the author's real life while changing certain other elements freely. There are no hard-and-fast rules about what can and can't be real—or what percentage of each you must include. It could be that you use mostly real events but embellish them, change characters around, or make up certain exchanges. The most important part is that you don't claim it's a true autobiography when it's really a fictional one.
It can be easy to confuse an autobiography and a memoir—which is in fact a type of autobiographical writing . The big difference is that autobiographies cover the author's whole life. Memoirs, on the other hand, focus on certain aspects of the author's life, usually in service of a theme.
If you want to focus on your career or your childhood instead of covering your whole life, then a memoir could be a better fit for you. If so, you can check out our memoir writing prompts article .
There are a ton of benefits to writing an autobiography. There's an old adage that goes “write what you know.” And there's no better genre to do just that! By diving into your personal story and examining life lessons and experiences, you don't have to worry about getting writer's block. You know the plot and the characters, which can help you get into a rhythm.
This can not only give you confidence as a writer, but it can also make you a better writer as you go. A good autobiography is a lot like a novel in a lot of ways, so you use the same skills you would in a novel by painting a picture for your reader.
But the benefits don't end with developing as a writer. It can also help you deal with traumatic events and process significant moments in your life. The goal, after all, isn't to dwell on any perceived wrongs or get back at anyone. The goal is to make sense of your personal experience by turning it into a story that readers will enjoy.
Now that we've covered that introductory ground, let's get into how to write an autobiography, step by step.
I would be remiss if I didn't say that you must first familiarize yourself with autobiography examples before you can write one. As such, here are some famous autobiographies to read so you can see how it's done.
- Autobiography of Mark Twain by Mark Twain
- The Story of My Life by Helen Keller
- I Am Malala: The Girl Who Stood Up for Education and was Shot by the Taliban by Malala Yousafzai
- The Autobiography of Malcolm X by Malcolm X
- Long Walk to Freedom by Nelson Mandela
- Agatha Christie: An Autobiography by Agatha Christie
- The Autobiography of Benjamin Franklin by Benjamin Franklin
- Becoming by Michelle Obama
- The Diary of a Young Girl by Anne Frank
The Complete Guide to Autobiography Writing
Writing an autobiography can be a rewarding endeavor, but it’s not easy. Even though it’s about your own life, it still requires research, time, effort, and some writing skill to get done. The steps below take you through the writing process, from choosing your focus to choosing your publishing avenue.
While an autobiography covers the author's whole life, that doesn't mean that every single detail needs to go in. Even if you could remember what you had for breakfast on April 7th when you were ten years old, there would be no reason to include it unless some significant event happened at that time.
So the first step in the writing process is deciding what type of autobiography it will be . This, in turn, will help you decide on the scope. If it will be an intellectual autobiography, you may want to spend time focusing on your early schooling and how that impacted your ability to learn or your love of knowledge.
On the other hand, if you're writing an autobiography themed on marriage or romantic love, you probably won't have a lot of ground to cover during your childhood years.
Pro Tip: Write a short personal statement about why you want to write an autobiography. There's no wrong answer, but putting your “why” into words can help you keep focused through the process.
Once you have your scope in mind, you can start doing research and outlining in broad strokes the exact events you want to cover. This is when your idea starts to take shape in your mind and on the page.
Researching will mean delving into your family history, busting out the yearbooks, and opening up the (physical or digital) photo albums. It will mean talking to parents, friends, siblings, and other family members. To get things right, it's important not to rely just on your fallible memory. Get multiple perspectives and sources on any important event you plan to cover.
This is also a great time to get permission to use people's names in your book. Everyone you include in the story by name should give their permission. While this isn’t legally required, it’s a courtesy. However, it’s unlikely you will be sued for anything you say in a book unless it is blatantly slanderous.
Research is a time-consuming step in the process. But it's essential for forming your autobiography in your mind. You may even learn things about your family that you never knew before!
Just write everything down (or record it) so you can reference what people have said later. Using all your research, start crafting an autobiography outline in a Word document or on paper.
Pro Tip: If you're not sure you have enough to say to fill a book, you can write an autobiographical essay first. If you still feel like you have a lot to say after writing an essay of a few thousand words, then you may have a book's worth inside your head!
Since you don't have to include every single detail in your memoir, you get to prioritize certain things over others. And while most autobiographies move in chronological order, it doesn't preclude you from using a hook to engage your readers.
Perhaps you want to open your autobiography with a single event that changed your life . If this means jumping forward in time in your autobiography introduction to hook the reader before jumping back to your childhood, then that's perfectly fine.
The point is, your autobiography needs to entertain the reader. And to do this, you can craft it like a novel. The one thing your book shouldn't be is full of dry, academic writing.
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You're the protagonist of the autobiography. And being a human, you're flawed. Make this clear to the reader while also giving them a reason to like you and root for you early in the book. Unless you're writing a fictional autobiography, this needs to be a true anecdote. But it shouldn't be hard to find.
Think about all the other people in your story as characters . Each family member is there as a supporting role to you, the protagonist. Like you, they need to be interesting, if not always likable. It also helps to include conflict early on. Most people experience plenty of conflict in their lives, so this isn't usually hard.
When you think about your autobiography in this way, you can then refine your outline – or write a whole new one—with this in mind.
And once you're confident that you have the structure you want, it's time to start writing!
Since you're writing about your own experiences, you'll probably want to stick to the first person point of view . This is the most common autobiography format—even for those written with the help of a ghostwriter. For many authors, this comes naturally because it's how we tell stories to each other.
That said, writing “I” over and over again can get a little old. This is normal. Just take it as an opportunity to vary your sentences instead of starting every one of them with “I.”
The writing process is different for every author, but it's important that you commit to a certain word goal per day or week . Make this goal attainable and stick to it. If you go weeks or months without getting words down, you'll just have to work harder to get back into the rhythm of autobiography writing.
That said, give yourself room to make mistakes during the first draft. When you accept that your first draft won’t be perfect and only focus on getting the words down, things get a lot easier. You can always go back and edit later. But you won’t have anything to edit if you don't write!
When you're done with your first draft, let it sit for a couple of weeks or a month. This will allow you to get some distance from the words, which can help you look at them with a critical eye when it comes time to work on your subsequent drafts.
Some authors even do this after each consecutive draft. But many find that it's most beneficial after the first one.
Whether you wait a week or a month or more is up to you. But you can certainly find a sweet spot that works best for your writing schedule.
Recording your life story is no easy task. And you will, by definition, be close to it. So this distance is imperative to achieve a dispassionate look at it. From there, you can make changes and re-work it until you think it's ready for another pair of eyes.
Once you've made your autobiography as good as you can make it, it's time to seek help. While you can certainly give a copy of the book to some friends and family to see what they think, keep in mind they're likely biased. Chances are they're also not professional editors, either.
This is why it's always a good idea to hire an editor —preferably one who's familiar with autobiographies. Of course, there are many different kinds of editors. And taking a critical look at your book in step 5 is important for choosing the right kind.
If you think there are some structural issues with the book, you may want to hire a developmental editor. If you want someone to find typos and grammar issues, then a line editor may be best.
For more information, check out our article on different kinds of editing .
No matter what kind you go with, getting the feedback of an unbiased professional can do wonders for your autobiography .
Even if you're not looking to make millions with your autobiography, publishing can still be a lot of fun. While it's hard to get a book deal for an autobiography unless you're already a celebrity, self-publishing is always an option.
With a formatted manuscript and a professional cover, you can have your book up on Amazon and other online retailers in short order. You can even order author copies of your paperback to give to friends and family.
To learn more about this process, check out our self-publishing hub .
Whether you want to sell your autobiography to a wide audience or simply have it around for future generations of your family to read, writing about your life experience is a worthwhile endeavor. It can help you become a better writer while reflecting on your life and the lessons learned.
To cover your life story in a compelling manner means leaving some things out and focusing more on others. Pivotal moments in your life should be the “plot points” of your autobiography. Striving to meet some goal should create a through-line for the reader. And the setbacks on your way to that goal can create the conflict needed to keep things interesting.
Of course, all this should be true—unless you're writing a fictional autobiography!
Dave Chesson
When I’m not sipping tea with princesses or lightsaber dueling with little Jedi, I’m a book marketing nut. Having consulted multiple publishing companies and NYT best-selling authors, I created Kindlepreneur to help authors sell more books. I’ve even been called “The Kindlepreneur” by Amazon publicly, and I’m here to help you with your author journey.
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Posted on Jun 05, 2024
How to Write an Autobiography: The Story of Your Life
About the author.
Reedsy's editorial team is a diverse group of industry experts devoted to helping authors write and publish beautiful books.
About Dario Villirilli
Editor-in-Chief of the Reedsy blog, Dario is a graduate of Mälardalen University. As a freelance writer, he has written for many esteemed outlets aimed at writers. A traveler at heart, he can be found roaming the world and working from his laptop.
Anyone who’s lived a long, interesting life (as many of us have in one way or another!) may dream of someday turning their life into a book. However, the practicalities of how to write an autobiography can be daunting — especially to those who don’t have much writing experience.
If you feel ready to write your autobiography but aren’t sure where to start, this guide will take you from opening lines to (hopefully) publishing your autobiography for all the world to read.
1. Understand what an autobiography entails
When asked to picture an autobiography, you might think of a celebrity tell-all or political memoir. This isn’t inaccurate ; a memoir would definitely fall under the autobiography umbrella. But to be really precise, there are a few key differences between memoirs and autobiographies:
- Memoirs tend to be more thematic and focus on a central narrative (similar to a novel), whereas an autobiography is highly factual and reads more like “classic” nonfiction.
- Memoirs focus on a specific period or theme in a person’s life, while autobiographies aim to give a complete, chronological picture.
- Lastly, many memoirs are written while the writer is still young. An autobiography, though, should be written later in one’s life — at a point where one’s life story can be told comprehensively.
An autobiography is also different from a biography in that it is always narrated by the subject. Note that we’ve said “narrated” instead of “written” because, indeed, many autobiographies are created with the help of ghostwriters!
Ghostwritten autobiographies aren’t just for celebrities, either. People from all walks of life work with ghostwriters to record their stories or simply guide them through the process.
If that sounds like you, have a look through our vetted ghostwriters on the Reedsy marketplace . You might just find your dream collaborator!
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Should you write a memoir or an autobiography?
In other words, if you’re still young (be honest here!), and/or if the book you want to write is more a series of vignettes revolving around a central theme, you may have a memoir on your hands. If that’s the case, check out our guide to how to write a memoir for more tailored advice.
But if you’ve already lived a long, interesting life — one that you feel prepared to share chronologically and completely — then an autobiography is the medium for you.
2. Outline your life's main “beats”
You might think you don’t need to be too picky about what to include in your autobiography since it’s supposed to be a “complete” account — and you’d be mostly right! That said, even in a fairly exhaustive autobiography, it’s still useful to identify the key “beats” before you begin.
What should you include in an autobiography?
While each person’s autobiography will be unique to them, readers expect certain “beats” to be covered. To get the ball rolling, here’s a list of classic autobiographical beats to hit:
- 🐣 Your birth and family background – possibly including how your parents met, where they were living at the time of your birth, whether you have any siblings, etc.
- 📚 Your early days at school – including the friends you made (whether long-lasting or not), your academic achievements (and failures), and any critical moments related to your future goals/actions.
- 🧑🏽💻 Your first job – this is often enlightening for readers, particularly if it had some bearing on your later career; whether because you realized that you loved the work or, more likely, that you didn’t want to work your first job forever.
- 👩❤️💋👩 Your first relationship – similar to your first job, this is often a major stepping stone into adulthood and understanding your priorities.
- Moving house;
- Having children;
- Getting promoted;
- Receiving an award;
- Traveling somewhere new;
- Or discovering anything significant about yourself.
- 💼 Your retirement – if applicable, this will likely be one of the last beats you cover; it might include why you decided to retire, how you are spending your time nowadays, and any plans for the future.
Remember that each beat you include should contribute to a holistic portrait of your life — whether it’s something that shaped your character or lends context to another parallel moment later on.
But not everything will be relevant. There’s no need to include random things that have no bearing on any other event or important element of your life; that said, the lucky thing about memory is that you likely won’t recall most of those things anyway!
Need some help outlining your autobiography? Check out our Biography Outline Template below — while not entirely chronological, it’s a great starting point for any aspiring autobiographical author.
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3. Try to write in chronological order
Having come up with a solid outline, you should now feel (somewhat) prepared to start writing your autobiography… and, ideally, to start writing it in chronological order.
While many books can be drafted non-chronologically, an autobiography is not one of them. This is because each new chapter quite literally builds on the last; this is different even from a memoir, which often skips around in time and leaves out details. The best way to ensure you’re not missing anything is to write your autobiography as chronologically as possible!
How to start an autobiography
On the note of starting your autobiography, it’s pretty straightforward: begin either with your birth or slightly before, e.g., with your parents. Unlike a memoir, which can start in medias res ( in the middle of the action ), an autobiography should start ab ovo , or “from the egg.”
This is one of the biggest benefits of writing chronologically: you always know where to start, and indeed, what should come next. Here are two strong autobiography openings to give a sense of how yours might sound:
I Am Malala by Malala Yousafzai and Christina Lamb
When I was born, people in our village commiserated with my mother and nobody congratulated my father. I arrived at dawn as the last star blinked out… I was a girl in a land where rifles are fired in celebration of a son, while daughters are hidden away behind a curtain, their role in life simply to prepare food and give birth to children.
Iacocca: An Autobiography by Lee Iacocca and William Novak:
Nicola Iacocca, my father, arrived in this country in 1902 at the age of twelve — poor, alone, and scared. He used to say the only thing he was sure of when he got here was that the world was round. And that was only because another Italian boy named Christopher Columbus had preceded him by 410 years, almost to the day.
Though each opening takes a different tack — Yousafzai’s autobiography begins with her actual birth, while Iacocca’s begins even earlier, with his father’s arrival in America — both serve as effective starts to their respective books and set the tone for what’s to come.
4. Include plenty of detail
In case we haven’t drilled down on this enough, let’s reiterate once more: an autobiography should be a complete overview of your life from beginning to end. That means that as you get into properly writing it, you should include as much detail as you can remember.
Taking one of our previous suggested beats — “your first job” — as an example, here are a few questions you might ask yourself to recount your memories in more detail:
- How did you get your first job?
- What made you want to work there?
- What was the environment/atmosphere like — physically and emotionally?
- What was your greatest accomplishment at this job? Your greatest failure?
- What did you learn from working there? How did it affect your later career?
As you can probably tell from these questions, the natural corollary to the advice of “be detailed!” is to also be honest . Don’t shy away from your failures or regrets — an autobiography without mistakes is not an autobiography, but rather a puff piece.
Examples of strong biographical detail
For those wondering how to inject detail into their writing, here are two examples from great autobiographies that do exactly that. Each takes a different approach to engage readers — perhaps you can pick up some descriptive techniques to suit your own life story.
Long Walk to Freedom by Nelson Mandela
There was no natural light in my cell; a single bulb burned overhead twenty-four hours a day. I did not have a wristwatch and I often thought it was the middle of the night when it was only late afternoon. I had nothing to read, nothing to write on or with, no one to talk to [...] After a time in solitary, I relished the company even of the insects in my cell, and found myself on the verge of initiating conversations with a cockroach.
This passage’s evocative details — the single lightbulb, Mandela’s loss of his internal clock — convey the crushing loneliness of solitary confinement, yet also add levity with the bit about cockroaches.
This give-and-take style may be useful if you, too, are writing an autobiography which includes difficult or traumatic elements. Don’t shy away from the hard parts, but don’t let solemnity overpower your personality and voice!
Becoming by Michelle Obama
When you’re little, a piano can look like it has a thousand keys. You’re staring at an expanse of black and white that stretches farther than two small arms can reach. [...] The keys on Robbie’s piano had a subtle unevenness of color and shape, places where bits of ivory had broken off over time, leaving them looking like a set of bad teeth.
This passage uses sensory details and an intimate tone to draw readers in, describing not just how the piano looks, but how it feels to play. All this makes for a very compelling narrative style — almost like that of a novel. If you want your autobiography to flow this way, try reading more nonfiction in this style (indeed, many memoirs read quite similarly).
📚 Looking for more examples of brilliant biographical writing? Check out this list of The 30 Best Biographies of All Time to inspire you.
5. Do research to fill in the gaps
No matter how carefully you rack your brains, you won’t be able to recall every detail of your life. That’s where research comes in! Here are a couple of things you can do to learn more about yourself and your past.
Interview friends and family
While you’ve likely retained the core of each important life memory, some details will still elude you. For these, you might call on friends, family members, and anyone else who was in your life at the time — interviewing them should help flesh things out in your autobiography.
You might try a few different interview strategies, depending on what you’re hoping to achieve:
- Ask specific questions based on what you can’t remember/don’t know (e.g. “Whose wedding was that again?” or “Why did Dad quit that job in Pasadena?”);
- Ask your subject to recount everything they can about an event (e.g. “Tell me how you remember our high school graduation”); or
- Ask them if they have any key memories of you which they would like to talk about.
The first interview style will be the quickest, but the latter two might yield more interesting results. If you’re prioritizing thoroughness, we’d highly recommend calling up a few old friends or close family members, sitting down, and recording your interview for a few hours.
Do “traditional" research if needed
Having written as much as you can, and interviewed other people to add their stories, you might still find yourself missing information. If applicable, this is where you could turn to “traditional” research — that is, looking up relevant records and documentation, or even taking a field trip or two to previous neighborhoods.
It’s up to you how far to go with this; just don’t go mad, and try to avoid any rabbit holes that tempt you to write an entirely new book. (Then again, that could always be your next project! Check out our post on how to write a nonfiction book to learn more.)
6. Give your draft a discerning edit
You’ve finally finished a detailed draft — congratulations! Even if you don’t do anything else with your autobiography, your friends and family will be wildly impressed, and your descendants will have a fascinatingly thorough record of your life.
But if you want to publish your autobiography — or even if you suspect it hasn’t turned out quite as expected — you’ll now need to enter the editing stage. There are a few different types of editing to consider for your autobiography, including:
- Structural editing to heighten the impact of your key beats;
- Line editing to improve the syntax, flow, and clarity of your sentences; and
- Fact-checking and proofreading to ensure your book doesn’t contain any errors.
Again, it’s up to you how extensively you want to edit your autobiography. If you’re doing it yourself, we’d suggest going top-to-bottom — first structural editing, then line editing, then proofreading — to avoid unnecessary work. ( Check out this post on how to self-edit your book for key tips!)
And if this all feels overwhelming, you can always work with a professional editor . Autobiography and memoir specialists can help turn your work into an Iacocca-worthy masterpiece, and hiring one will get your autobiography in tip-top shape.
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7. Format and publish your autobiography
Now comes the really fun part, if you so choose it — formatting and publishing your autobiography for everyone to read!
Biography fans out there will know that auto/biographies often contain a selection of personal photos within the text. If you’re envisioning this, it will require specialty formatting; you’ll either need to intersperse photos throughout the text or format your book with a “photo section” in the middle (the more common option).
You can do this with free book formatting tools like Reedsy Studio . Or if you’re not confident in your formatting abilities, consider hiring a professional typesetter to help !
As for publishing, many autobiographers choose to self-publish their books to get them out as quickly as possible, and to have more control over the process. However, if you’re interested in selling your autobiography to a publisher — a reasonable option if you are a businessperson, and especially if you already have a decent following — we’d suggest this post on how to write a non-fiction query letter to get you started.
Whatever path you take, whether you decide to publish it or not, writing the story of your life is an incredibly enlightening endeavor. If you're interested in novels instead, check out this advice from NYT bestselling author Caroline Leavitt ! We hope this guide has helped you on your journey; indeed, as autobiographical writing teaches us, the journey really is the greatest reward.
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