health and physical education lesson plan template

The World's Most Evidence-Based Physical Education & Physical Activity Programs!

Free Lesson Plans

Spark sample lesson plans, the following pages include a collection of free spark physical education and physical activity lesson plans. if you’re searching for lesson plans based on inclusive, fun pe-pa games or innovative new ideas, click on one of the links below..

Snakes and Lizards Lesson Plan

Field Day Activity

Centipede Pass

Manipulatives Lesson

Partner Hoop Rolling

Parachute Switcheroo Lesson Plan

Catching and Throwing

Catching and Throwing Circuit Lesson Plan

Skill Cards

Skill Cards (Spanish)

Back to School

Back to School (Spanish)

Social and Emotional Learning

Kindness Definition Card and Lesson

Fitness Circuits

Body Composition Circuit Lesson Plan

Mirror, Mirror Lesson Plan

Performance Rubric Assessment

Choice Count (Pedometer Activity)

Cross the Pond

3-Catch Basketball Lesson Plan

SEL Definition and T-Chart Card

Flying Disc

Durango Boot

Zone and Player-to-Player Defenses

Radio Control

Mini Soccer

Soccer Student Self-Assessments

Track and Field

Sprints and Jumps Circuit

Skill Cards (English & Spanish)

Task Cards (Spanish)

Cooperatives

Spartan Adventure Race 201

Spartan Adventure Race 101

Group Fitness

Yoga Basic Training Lesson Plan

Yoga Content Cards

Yoga Content Cards (Spanish)

Basic Training Peer Checklist

Basic Training Peer Checklist (Spanish)

SFI Certification Tracking Sheet

iGames Lesson

iStrike/Field

Boulder Runner

I Got Your Back Lesson Plan

Practice Plan

Practice Plan (Spanish)

Fitness Fun

Fun and Fitness Circuit Lesson Plan

Fitness Station Cards

Fitness Station Cards (Spanish)

Fun Station Cards

Fun Station Cards (Spanish)

Great Games

Balanced Breakfast

Flying Disc Group Challenge Lesson Plan

Task Card (Spanish)

Building Blocks

Starting and Stopping Lesson Plan

Family Fun Activities

Family Fun Activities (Spanish)

Beanbag Bonanza

Station Play Lesson Plan

Station Cards

Have a Ball

Bounce and Catch

Recess Activities

Social studies.

Social Studies Fitness Relay

State Lists

State Lists (Spanish)

Fitness Relay State Cards

STEM Fitness Training

STEM Fitness Training Cards (English & Spanish)

Me Activities

ME: INSIDE (K-2)

ME: OUTSIDE (3-5)

We Activities

WE: INSIDE (3-5)

WE: OUTSIDE (K-2)

3 Activities

3: INSIDE (3-5)

3: OUTSIDE (K-2)

Sample Resources

Group Juggling

Object Control Skills-Underhand Throwing

What Your PE Student with Autism Spectrum Disorder Wishes You Knew

Football Unit Inclusion Strategies 3-6

SPARK Holiday Lesson

Hearty Hoopla

Stop the Grinch!

Zombie Graveyard

Build a Turkey

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PE Lesson Plans (With Free Downloadble PDFs)

• Doug Curtin
• December 15, 2022

There are endless PE lesson plans to choose from for your physical education class. We break down the importance of physical education lesson plans and highlight some of the best places to find physical education lesson plans for your age and audience.

The Importance Of Physical Education Lesson Plans

Physical education as a subject in school has always battled stereotypes. Unfortunately, many wrongly assume that a pe teacher just “rolls out the ball” for a typical PE class. But anyone who has observed or taken part in a quality physical education program knows that the subject of PE is one of the best opportunities for students’ physical health development.

Per the CDC,  physical education is an academic subject just like math, science, or social studies,

“It (PE) is an academic subject characterized by a planned, sequential K–12 curriculum (course of study) that is based on the national standards for physical education. Physical education provides cognitive content and instruction designed to develop motor skills, knowledge, and behaviors for physical activity and physical fitness.”  (CDC Healthy Schools – Physical Education & Physical Activity)

Therefore, physical education lesson plans are essential to developing a sequential curriculum. At every grade level, PE lesson plans can provide students in physical education class opportunities to develop lifelong fitness, health, and wellness skills.

Turning Ideas For PE Into Lesson Plans For PE

There is no shortage of activity ideas for PE. Historically, most ideas for PE were shared at professional development trainings and state/national conferences. And while these are still great opportunities to check out new ideas for PE, the rise of social media has created a new avenue for physical education teachers.

Now, any PE teacher can log onto Twitter, Facebook, and other social media platforms and find countless great ideas for PE. For example, the  PE Central Facebook Group  has over 34,000 members and has daily posts from PE teachers across the country. In this group, teachers share fun games and activity ideas for every grade level and type of unit.

But taking these one-off activity ideas and turning them into pe lesson plans that fit with the entire year-long curriculum plan can take time and effort. But as a pe teacher, you don’t have to go at this lofty task alone!

Wrapping up our #basketball unit This Week in #PhysEd #Geneva304 @Williamsburg304 Check out all the videos, lesson plans, and resources I share each week HERE: https://t.co/vCmaPk80Eg pic.twitter.com/9m9YpXNsnI — Mike Graham (@pe4everykid) December 9, 2022

Check out this article on what’s going on in PE at Evergreen!!! Evergreen's Fitness and Strength Curriculum In Action | PLT4M ⁦ @PLT4M ⁩ ⁦ @evglocalschools ⁩ ⁦ @EHS_Vikes ⁩ https://t.co/AGPwh2c5Qt — Mr. Schmidt (@MrSchmidtEVG) December 7, 2022

Finding Lesson Plans For PE

When it comes to lesson planning for PE, many teachers find themselves trying to do it alone. And when it comes to trying to fill an entire year full of lesson plans for PE from scratch, it can become an overwhelming process.

But just like in any other subject, there are lesson plans for PE that can be utilized at any grade level.

For instance, when a math teacher has to teach a unit on multiplication, they don’t typically create lesson plans on their own. Instead, they turn to professionally designed lesson plans and curriculum.

Physical education should do the same! For example, a PE teacher might aim to introduce different movements like the squat, lunge, hinge, press, and pull in a foundational human movement unit. Instead of creating physical education lessons from a blank template, they can tap into grade-level appropriate programs and units that cover these skills in a series of physical education lessons.

At every grade level, there are tons of great PE lesson plans that teachers can utilize. And PE lesson plans are just that: PLANS. From a framework and structure, PE teachers can still adjust and modify lesson plans for PE to fit their time, setting, and student experience levels. But finding quality PE lesson plans can be a great starting point to save time and energy while still creating a physical education class to be proud of.

Example content! This instructional video is part of a larger fitness lesson utilized at the middle and high school level. 

Examples of Physical Education Lesson Plans

To get you started, we have highlighted at a high-level PE lesson plan options for every grade level bucket. 

While this article gives a bird’s eye view, we encourage you to explore some helpful links and resources for each grade level. So take a deep dive into your grade level and see if any of the resources provided can help you build out your PE lessons for an entire school year.

How Are Teachers Using PLT4M?

Explore PLT4M in this short video, and if you think PLT4M could work for your school, schedule a call to learn more!

High School PE Lesson Plans

High school physical education lesson plans are the final step before students graduate and are on their own for physical fitness and health. Therefore,  high school PE lesson plans  should take a progressional approach to support students’ individual interests.

For example, a high school physical education class will start everyone with the different elements of foundational fitness and then allow them to explore units like strength training, yoga, dance, pilates, and other lifelong fitness activities.

And although games are not as big of a focus as they are with younger students, some high school students will still want to play ball sports and other PE games. This can still be a piece of high school pe lesson plans! The primary goal for any high school pe lesson plan is to support students as they prepare for the next steps in their young adult lives.

Links for High School PE Lesson Plans

• PLT4M High School PE Lesson Plans [Free Download]
• Weight Training Lesson Plans 
• Dance Fitness Lesson Plans 
• Nutrition Lesson Plans
• Mindfulness Lesson Plans 
• Yoga Lesson Plans 
• Pilates Lessons Plans 
• Boxing Lesson Plans 
• Bodyweight Bootcamp Lesson Plans
• Stretching Lesson Plans 

Middle School PE Lesson Plans

Middle school physical education presents its unique challenges and opportunities. Middle school students are at a pivotal age regarding their relationships with fitness, health, and wellness. 

Many physical education teachers look to incorporate shorter middle school physical education units that can still cover key concepts, but not lose students’ interest. In addition,  middle school PE lessons  start to take on a more lifetime fitness approach.

Here, lesson plans for middle school can introduce students to different topics like fitness, yoga, dance, racquet sports, and more. Middle school PE lesson plans balance lifelong fitness activities and fun pe games.

Links for Middle School PE Lesson Plans

PLT4M Middle School PE Lesson Plans [Free Download]

• Kan Jam Lesson Plans 

Gymnastics Lesson Plans 

• Basketball Lesson Plans 

Pickleball Drills For Physical Education

Elementary PE Lesson Plans

Elementary pe is the first step for students on their lifelong fitness and wellness journey. At the elementary school level, you can teach some of the critical gross motor skills and fine motor skills that can be a launching point for future years to come.

While at the middle and high school level there has been a transition away from a PE games focused curriculum, elementary PE lessons still center around getting younger students moving through gameplay.

Links For Elementary PE Lesson Plans

31 Unique Phys Ed Games Your Students Will Love 

Quaver – Health and PE Lesson Plans 

AMPED – Physical Activity Program 

Bonus Content: Health Lesson Plans 

Within many schools, health is a larger part of the physical education curriculum. Health Education Lesson Plans   can offer an added layer of learning for students of all ages and grades. Check out some different health units to cover in physical education! 

• Personal Hygiene
• Drug and Substance Education 
• Physical Literacy
• Social Emotional Learning

Key Takeaways On PE Lesson Plans

Don’t go at creating physical education lesson plans alone! There are endless resources, lesson plans, and community of PE teachers that are all available to make lesson planning streamlined and easy.

Often when a PE teacher considers incorporating new PE lesson plans, they view it as all or nothing endeavor. But starting small is a great first step to long-term success.

You can introduce your new PE lesson plans to just one PE class. Look at them as a trial run before rolling out a new curriculum across all of your classes.

Another approach is just picking one of the new PE units you found and introducing it over a few weeks. Again, this small step can let you test run your new PE lesson plans without having to overhaul an entire year’s curriculum.

No matter your approach, don’t be afraid to tap into the community and team of physical education professionals across the united states that are all working towards a shared mission of empowering lifelong physical activity, health, and wellness. 

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Check out a demo and if PLT4M is right for your school, schedule a call with one of our specialists to learn more!

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At this Middle School, students are exposed to physical activities and health lessons that develop a complete picture of healthy living. Teachers, too, are incorporating data and goal-setting to help students take an active role in their fitness journey.

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Crocker Middle School is empowering students with lifelong fitness skills, health and wellness knowledge, and more during PE!

“Our goal is to support students in building skills and confidence that will carry them beyond high school. Everyone needs some type of fitness & exercise in their lives, and the more we encourage that now, the better off students will be in the future.”

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High school physical education lesson plan template - pdf.

Free High School Physical Education Lesson Plan Template - PDF format for classroom use.

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The PE Specialist

Awesome Resources for Physical Education Teachers

How to Plan a Whole Year of PE in 15 minutes

Have you ever gotten to the end of the year and realized that you didn’t get around to teaching some really important areas of content?  I find that one of my biggest struggles as a teacher is prioritizing the content I need to include and trying to fit everything that I need to teach my students into the time that I am given with them (only 50 minutes once a week).

This strategy has helped me become more organized and planned out as I teach different units throughout the year.

Hopefully, through seeing my process you can take a few ideas and use them for yourself to plan the BEST YEAR EVER!   Here’s my process…

1.) Do a basic overview of the entire year on one page, this is what is commonly called your “Long Range Plan”

• This includes all the Units of Instruction that you hope to get in throughout the year
• I plan mine by grade and by month, but super generic as you can see, think “Big Picture”

2.)  Print or Buy a Monthly Calendar (or use a monthly planner)

• It’s great if you can print a school calendar that already has important dates on it like early release days, student holidays, professional development ect. to save you some time.  

3.) Write in Important Dates -Mark or highlight days when your classes aren’t on a normal schedule, you won’t have your teaching space or when school isn’t in session

• School Assemblies
• Jump Rope For Heart
• School-Wide Testing Days
• Professional Development Days

4.) Plan your Units of Instruction

• Get a PENCIL – you will probably have to make some changes throughout the year and begin to plan your units of instruction.  
• Work backwards from the holidays and important dates so your units don’t have big gaps in them and so you can culminate your units on important events.   
• Also I like to try and plan the unit at a relevant time (Basketball around March Madness or during Basketball Season… Soccer around the World Cup or during soccer season)

You can see a video of my entire process below.

It’s a bit long, but I did plan the whole year in under 15 minutes, so I’d call it a win.  Just for reference, I teach my kids once a week for 50 minutes, so your schedule and yearly plan might look different depending on the amount of time that you see your kids each week.

Getting your yearly schedule down on paper is great to give you a big picture vision of what your year will look like.  After I finish this up I can focus more of my attention planning great lessons for my kids and not stress about whether or not I will be able to fit it all in.

Making a Digital Copy

Another thing I like to do after getting the rough draft on paper is to reorganize my digital long range plan, which I use Google Sheets for.

You can see an example below:

If you’d like to make a copy of my Long Range Plan Template download the resource below for a link to make a copy in Google Sheets.  ( If your a member with our program, check out the Membership Version of this template in the Resources Area of the Membership )

And that pretty much sums up my yearly planning process!

If you do things differently, I’d love to hear about it – leave some advice in the comments.  

P.S. – Interested in my process for planning each week or each unit of instruction?  Check out an overview of what my first 9 weeks might look like below:

• Week 1 – First Week of School Lesson Plan
• Week 2 – Team Building Game – Hula Hut Relays or Cross the River
• Week 3 – Four Square Training (for recess)
• Week 4 – 6 – Fitness Testing Unit
• Week 7 – 9 – Any other units that fit with the calendar as described in the video – for an example of my unit planning process, check out my Throwing and Catching Unit Overview , Gymnastics Unit Overview or my Jumprope Unit Overview . 

Phys Ed Q & A Show: How to Plan Your Scope and Sequence

We recently recorded an entire episode of our Phys Ed Q & A Show dedicated to this one topic, so if you want to take a deep dive into planning your scope and sequence head over to our SHOW NOTES PAGE  to download the show notes, check out the podcast or you can just watch the video below:

Have a good one!

Have Fun and Teach On!

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Reader Interactions

August 30, 2024 at 1:14 am

These ideas and videos are great and so helpful! Really appreciate you breaking down what the first few weeks might look like. During the get to know you portion, I have always loved using a ball to pass around a circle. When someone catches it they say their name and one thing about themselves or one thing they did this summer. Thanks again for your resources!

August 30, 2024 at 7:03 am

Glad you’re enjoying the resources!

Thanks for sharing your ideas!

August 23, 2024 at 10:47 pm

Thank you for your help.

August 26, 2024 at 3:48 pm

You’re welcome Beth!

August 11, 2024 at 11:50 am

Looks great

August 12, 2024 at 3:48 pm

Glad you’re enjoying the resources Jared!

July 31, 2024 at 10:38 am

How do you differentiate with different grades on your planning guide? Same activity just vary how to do it? I’m teaching K-5 for the first time and would love some advice.

August 1, 2024 at 7:13 am

Hey Carrie,

Thanks for reaching out!

If you look at the activities within the planning guide, you will see how we differentiate between the grade level.

For example, if you click on the Throwing and Catching link, you will find how we break down each week and what each grade level activity consist of.

Hope this helps!

April 28, 2024 at 10:11 am

Do you sell a full packet/ full year of curriculum?

April 30, 2024 at 6:58 am

Hey Carolyn,

If you’re interested, we do have a paid membership with a full year of activities and lessons.

Check out the info at the link below:

https://www.thepespecialist.com/info

Let us know if you have any questions!

August 29, 2023 at 2:00 pm

Hello, I’m from Belarus Anastasia the first year I will work for primary school physical education teachers. Our education system gives us approximate annual plans (this is how the sections and the hours allocated to them are indicated) example: fundamentals of safety in the classroom, the Olympic movement – 4 hours are allocated for the year. Then there is an invariant component that cannot be changed: athletics (jumping, running, throwing) – 20 hours for all quarters. The question has finally reached him: do you make annual plans and overtime for each quarter? I will be glad of any answer, your colleague (I’m not afraid of this word) hah

August 29, 2023 at 4:39 pm

Hey Anastasia,

We try to make annual plans when we can. Check out our Podcast: How to Fit it All In it will give you tips on how we structure our activities.

August 24, 2023 at 5:11 pm

Hello! I love receiving your emails full of ideas and games. I would love to see more high school games. Do you have teambuilding games for high school students. Any ideas/suggestions would be greatly appreciated! Thank you!!!

August 24, 2023 at 8:51 pm

Hey Kristi,

You could always modify the games for high school students. Check out the message for Ben on Secondary recommends:

Secondary Teacher Recommends

There are some great folks out there in Secondary, but I’m not as connected to all the best resources, but I know that Physedagogy is a great resource to check out and find other teachers doing similar things to you – you can find them at: https://physedagogy.com/

Check out https://thephysicaleducator.com – Joey teaches elementary, but also up through secondary

Also Nathan Hornes website https://www.iphys-ed.com/ is great and he’s taught all levels.

Jarrod Robinson (The PE Geek) has a great technology integration site that applies to all levels.

Also of course social media will be a great resource for you to get connected with Secondary Folks, here’s a few secondary teachers I know are awesome, they might have some good resources or at least advice for where to look if you message or tag them on social with a question:

* Dave Senecal https://twitter.com/pepalooza * Matt Pomeroy https://twitter.com/Physed_Pomeroy * Sarah Gietschier-Hartman https://twitter.com/GHSaysRockChalk * Stephanie Sandino https://twitter.com/smsandino * Jerry Honeycutt: https://twitter.com/honeycutt_pe * Lisa Smith: https://twitter.com/lisasmithpe

OPEN Physed from US Games also has some Secondary resources you might want to check out: https://openphysed.org/

August 9, 2023 at 1:02 pm

Hello, How are you doing today.i would like to buy complete k-5 physical education 1 year long term plan as well as the weekly lesson plan for the same one year plan. I would like to have your email and maybe your phone number to call you.

August 9, 2023 at 7:00 pm

Hey Yakubu,

You can find out all the details of the PE Specialist Membership at the link below:

Email: [email protected]

Let us know if you need anything else!

July 15, 2023 at 2:27 pm

Was wondering if i could get the rules to your Star Wars game you referenced. Starting out with the first year of PE at our small private school and I appreciate your information so far.

July 17, 2023 at 8:57 am

We are working to get the lesson plan on the site for Star Wars, but check out the link below to a video on a similar style of Star Wars we play:

https://youtu.be/YGiYUsC0jSI

July 13, 2023 at 7:08 pm

I’ll give this a shot. It’s a lot more boxes than I’m used to but I think I can make it work. Thanks!

July 14, 2023 at 1:11 pm

Of course Nathalie!

Let us know if you have any questions! Great way to plan your school year!

February 15, 2023 at 1:06 pm

You really do a fantastic job. I and many other PE teachers I know come to your website for new ideas and/or improvements to activities already used. Thanks!!!

February 15, 2023 at 3:14 pm

Thanks for reaching out Thomas!

October 11, 2022 at 9:46 pm

You are a lifesaver for me as a first year PE teacher. Thank you so so so much for all the work you’ve put into helping others.

October 12, 2022 at 4:07 pm

You’re welcome Ms. H!

Feel free to reach out if you have any questions along the way!

You got this!

August 19, 2022 at 1:22 pm

Great job! I’m trying to use some of your links and it puts the items into a cart. How do I access the items? Thanks!

August 19, 2022 at 3:45 pm

Once you complete the checkout the resources will be linked to you on the site and sent via email.

August 17, 2022 at 7:47 pm

Hi Ben, thanks a lot for your pointers on making a year plan for PE classes. Do you teach one specific grade, or more than one each year? I used to teach one grade(e.g., G2 in 2022), but moving to a new school this year, I’m supposed to teach G3 – 6. I’m wondering if you would teach the same contents for these 4 graders.

Ideas so far: 1. Teach the same units & contents, but level up or down according to each and every grade. 2. Teach different units for each grade. Rotate units. e.g., G3: Striking > Invasion games > Net games > Gymnastics G4: Invasion games > Net games > Gymnastics > Striking G5: Net games > Gymnastics > Striking > Invasion games

I’m leaning towards #1, but I’d love to hear some comments from you. Once again, thanks tons for your ideas. I get a lot of takeaways from your site and channel. As a token of gratitude, I’m sharing one of my virtual PE class videos with you.

Looking forward to hearing from you soon!

August 17, 2022 at 7:51 pm

Hey man! yep, #1 is correct – if you watch our Scope and Sequence Video on the Podcast Page (or listen to the episode we go into depth on this)

August 16, 2022 at 5:51 pm

I just wanted to say, thank you for all your emails and posts. This is my 7th year teaching PE and I get most of my ideas from you. I teach K-8th grade PE and I modify some of my activities for all the grade levels. I just wanted to Thank you though showing me how a field day works. I read your idea and used it. Field Day this year is going to be better. I know what worked and what didn’t. Thank you for what you post and send out. I really appreciate it. Mostly, I feel I don’t know what I am doing and with your encouragement, I feel better about teaching PE!

August 17, 2022 at 3:57 pm

Thank you SO much for the kind words!

So glad you’re enjoying the resources!

I will be sure to pass your message over to Ben! This is the reason why we have the site!

August 16, 2022 at 4:12 pm

Is this for elementary students only? How would you apply this to middle school students?

August 17, 2022 at 3:56 pm

Hey Patricia,

The blog post was designed for Elementary teachers, but the concept and theme can be applied to middle school students.

We just trying to find what students find interesting, that cover and address the standards, and organize it to fit in the school year.

February 9, 2022 at 1:57 pm

coach ben, hi i was wondering if we can receive a certificate for the training you had. it was great and i enjoyed it every much. i learn alot in the training. thanks

February 9, 2022 at 3:28 pm

Hey Marsha,

We have an E-Learning system within our membership that provides certificates after trainings are completed, but for free trainings on Youtube we don’t have any way to provide these certificates or verify that teachers have completed the trainings, sorry about that.

If you’d like to check out the membership and see if your school might be able to support you with a membership you can see the info page below:

January 7, 2022 at 2:07 pm

My name is Brenda Wilcox and I will be a fill in Sub PE teacher for grades K -4 for the remainder of the school year. I am not an althlete but do enjoy being around this age group and helping them with PE. I have reseached some inside games for them as we are in a very cold climate and moat activities are in the gym for a while. I was referred to your web site for ideas and plans. Any information of advice would be greatly appreciated. Thank you Brenda Wilcox

January 7, 2022 at 3:10 pm

Hey Brenda!

We have tons of indoor activities on our site. I encourage you to check out the resource page! I will link it below:

https://www.thepespecialist.com/home/

Hope the helps!

October 31, 2021 at 11:17 am

Hello I am a 1-5 PE teacher in Montana. I am wondering if you teach any Heath topics/units to your students throughout the year.

November 1, 2021 at 3:21 pm

We don’t teach health specifically, although we do try to incorporate Health concepts into all of the activities that we do – especially our Fitness Unit, which you can check out below:

https://www.thepespecialist.com/fitnessgram/ Sometimes the schedule works out to give me a random class coming twice a week for an extra PE class, if that’s the case I do a little health integration with them, which I’ve blogged about at the link below:

https://www.thepespecialist.com/health/ If you want more content, I haven’t used the resource below personally, but have seen it recommended by other PE teachers, so it might be worth checking out:

https://3rs.org/3rs-curriculum/3rs-curric-search Hope that’s helpful!

September 22, 2021 at 8:36 pm

I’m sure I received this already but I didn’t save it properly when I was working on it. Many thanks for sharing your awesome resources!

September 23, 2021 at 3:19 pm

You’re welcome Sara! Glad you’re enjoying the resources!

August 26, 2021 at 1:07 pm

hi. Awesome stuff AS ALWAYS!!!!

I downloaded the digital copy and was hoping to use it on Google Sheets, unfortunately if only saved as a PDF.

Is there a way to convert PDF to Sheets??

August 26, 2021 at 3:26 pm

We’ve included a link with instructions to convert to Sheets:

https://productivityspot.com/convert-pdf-to-google-sheets/

August 27, 2021 at 8:04 pm

hello. thanks for the response, I appreciate it. Sadly, I could not figure it out. I got to the ‘open in Google Docs’ part, but when I do, it is a bunch of text that is a mess of letters.

I am at [email protected] if it isn’t too much to ask, may you share with me? I will make a copy and then delete.

August 30, 2021 at 4:32 pm

We sent you a copy via email!

August 13, 2021 at 2:35 pm

I keep trying to checkout both of the long range lesson plan templates and it just saying “cart it empty”. Do I need to have a membership?

August 13, 2021 at 3:45 pm

Hey Dustin,

Sorry about the issue!

Usually, this issue is related to a school filter, pop-up blocker, or browser caching issue – so we’d recommend trying from another computer, switching browsers, clearing your cache and making sure all pop up blockers have been turned off.

As a another option you can also find some of our products on our Teachers Pay Teachers Page Here: https://www.teacherspayteachers.com/Store/The-Pe-Specialist

Just search “Yearly Plan” in the search box.

August 13, 2021 at 10:46 am

Thank you all the resources you provide!

-A fan and second year teacher!

August 13, 2021 at 3:42 pm

You’re welcome Amanda! Glad you’re enjoying the resources! Good luck in year two!

August 13, 2021 at 10:07 am

Hi Ben, any way to get a copy of your google sheet of your long range plan for the year? It’s not working off your site. Would love a copy! Thanks so much!

Hey Danielle,

August 10, 2021 at 4:39 pm

Hey Ben. I’ve your idea of ninja warriors unit if you didn’t have to do fitness testing. Do you have any good resources on a warrior unit? Thanks

August 11, 2021 at 4:30 pm

Don’t have any warrior unit resources yet but we do have exercise posters you can use from prepping students I will link down below:

https://www.thepespecialist.com/exerciseposters/

Here a video of back yard warrior activities to give you some ideas as well:

https://www.youtube.com/watch?v=TXer2Oxu37Y

August 6, 2021 at 9:52 am

Hi! My name is Laura and this is my first year being a P.E teacher. I was super nervous but thanks to your amazing help, my head stopped spinning and I was able to have a good idea at to how my first week should go. You’re awesome man!

August 9, 2021 at 6:59 am

Welcome to the profession! We are excited you found some helpful tips when trying to plan a whole school year! We also have a podcast where we discuss some first year tips to get you started, check it out, along with others, at the link below:

https://www.thepespecialist.com/podcast/

Have a great day!

May 21, 2021 at 5:12 am

How do you come up with exactly what the Units will be about or called. Do u just look at outcomes or standards, group similar ones together and then make a ‘theme’? For example, if the outcome is about teamwork, you would link it to a Unit called teamwork and then do teamwork activities?

May 21, 2021 at 3:05 pm

Great question Timothy!

We take into account lots of factors when determine units. We look at grade level outcomes, standards, student interest, what’s available around the community, and what they can do for a lifetime away from PE class.

The naming of them is arbitrary but it helps to encapsulate what we are trying to teach them. We also try to name units based on what they may hear outside of class like “teambuilding or soccer”.

May 19, 2021 at 10:39 am

Awesome ideas, kangaroo club /bracelets and obviously you could apply to a lot of other activities. thanks

May 19, 2021 at 3:55 pm

Sure can Debra! Glad you’re enjoying the resources!

April 22, 2021 at 3:50 pm

This information was really helpful

April 23, 2021 at 3:19 pm

Thanks Kenneth! Glad you found the resources helpful!

August 18, 2020 at 6:44 am

we could expect a PE yearly plan for middle and High school

August 19, 2020 at 12:37 pm

Also of course social media will be a great resource for you to get connected with Secondary Folks, here’s a few secondary teachers I know are awesome, they might have some good resources or at least advice for where to look:

Dave Senecal https://twitter.com/pepalooza Matt Pomeroy https://twitter.com/Physed_Pomeroy Sarah Gietschier-Hartman https://twitter.com/GHSaysRockChalk Stephanie Sandino https://twitter.com/smsandino Jerry Honeycutt: https://twitter.com/honeycutt_pe Lisa Smith: https://twitter.com/lisasmithpe OPEN Physed from US Games also has some Secondary resources you might want to check out: https://openphysed.org/

July 29, 2020 at 6:53 pm

Is the format readable only are editable. I want to insert some ideas please. Thank you!

July 31, 2020 at 8:06 am

Hey Jennifer,

The format is set for readable or view only. You can also “make a copy” of the resource, that way you can make edits and insert ideas.

July 29, 2020 at 6:43 pm

May I use and modify this template in a power point then invert to a video? Coach Jones

July 31, 2020 at 8:04 am

Yes feel free to modify this template for personal use.

April 27, 2020 at 9:17 am

LOVE this, I’ve been following a similar vein. I’ve been keeping a list of all activities that were well-received and once the overview calendar is set I then start plugging in the activities. As a fitnessgram alternative we switched to http://www.kidsninjafitness.com for elective-based fitness testing (for elementary PE) and it’s been fantastic! It’s also free which is fabulous for my budget 🙂

April 28, 2020 at 10:41 am

That’s awesome! Would love to do something like this, unfortunately fitness testing is mandatory in our state. I can see kids being way more excited about a program like this.

February 25, 2020 at 11:36 am

Would you recommend the same suggestion, to just add in more activities or would you make the units less weeks, if seeing classes 3x a week all year.

March 2, 2020 at 6:47 pm

If I saw kids 3x a week (assuming also for 50 minute periods) I would probably switch to 2 week units, go a little deeper into content and cover more units.

For example, I don’t have enough time to cover Baseball/Softball and Tennis/Paddles, so normally we end up rotating every other year.

I would love to get to cover all the subjects I think are relevant to my kids and also have some time to play a few fun games in between units (that can act as a review of previous learning, or just an opportunity to practice teamwork and cooperation)

February 3, 2020 at 10:49 am

thank you that was really helpful

February 3, 2020 at 4:58 pm

Sure thing, glad to hear that!

January 5, 2020 at 5:04 pm

We just changed our specials schedule, as we added Project Lead The Way as a special, therefore our grade levels that have 4 sections won’t have to divide a class (30-35 students in K-2 per each special) and have adapted to an A, B, C, D rotation calendar in place of our Red, White, Blue rotation. So in any given week I will only see one of my groups twice. Any suggestions on how to plan for how to adapt lesson plans for those groups that I might see more often?

January 6, 2020 at 6:23 pm

I would just plan additional activities around the “core” unit that you’re teaching. I’ve had a couple classes that I got to see 2x a week and just planned extra activities around the same content that the rest of the school was working on. I viewed it as an “enrichment” day and got to dive a little deeper with those classes into the unit that we were working on.

August 20, 2019 at 3:02 pm

How often do you see your students?

August 20, 2019 at 8:16 pm

50 minutes – once a week

July 16, 2019 at 2:40 pm

What is Body Mangement?

July 30, 2019 at 12:30 pm

June 15, 2019 at 3:28 pm

Great ideas! I am looking forward to using your strategy and being more organzied.

June 20, 2019 at 9:19 pm

Hope it helps!

May 12, 2019 at 1:21 pm

Great resources for a European PE teacher like me that will soon start to teach in the U.S ????????????

May 16, 2019 at 6:55 am

Awesome! Glad it’s helpful

February 17, 2019 at 11:10 pm

Hi Ben! Thank you for posting this article. I will be starting my first year teaching soon. I think your article provides many great tips that will help me become organized with my teaching. Thank you for sharing and thank you for everything you do for physical education.

February 19, 2019 at 7:59 pm

Sure thing – glad it was helpful!

January 5, 2019 at 12:04 am

Can’t afford to be a member but fixing to purchase the Jump Rope Unit…. I was wondering if you have a Field Day unit available for purchase? Thanks!

January 9, 2019 at 5:19 pm

Sure thing, check out our Field Day Resource Pack here: https://www.thepespecialist.com/fieldday/

November 10, 2018 at 8:00 pm

Great Video! Much appreciated! I teach a curriculum models class and the models we cover are Adventure Ed/Team Building; Frisbee skills mixed with Social Responsibility; TGFU; Sport Ed; Cultural Competence. It is based on Lund and Tannehill’s book about Standards Based PE. The part we are adding in is Block Planning so this is very helpful since we really don’t have enough time to cover everything adequately in one semester. Cheers!

November 15, 2018 at 3:25 pm

Sure thing – definitely a struggle to fit everything in.

November 27, 2017 at 2:08 pm

Hey quick question- I am in a similar situation where i only see my classes once a week for 45 minutes.. How long are your units at that point? and do you do a lot of station work or different skill each week and a mini game about that skill?

Thank you!! Stephanie

November 28, 2017 at 9:10 pm

I usually do 3-4 week units and do majority station work with K-1 and majority modified games with 2-5. That’s an over generalization, but it’s kind of my formula.

You can see my Gymnastics and Jump Rope unit overviews in the links above to get an idea of what a unit might look like

November 5, 2017 at 6:29 pm

Hello 🙂 This is a great video on Units but how do you organize PE lessons?

November 7, 2017 at 7:17 pm

Check out the links at the bottom of the post to the Jumprope and Gymnastics Unit

October 10, 2017 at 1:59 pm

This is so great! I was wondering what your “Body Management” section is?

October 18, 2017 at 4:15 pm

Gymnastics/Parkour – more info here: https://www.thepespecialist.com/gymnastics/

August 30, 2017 at 1:24 am

In one of your posts, you mentioned that when planning units you use the SHAPE outcomes. Could you briefly describe the process? As I understand, you use a specific outcome as a starting point; and then you pick and choose activities to teach the concept/skill? If so, how would you teach your students that an overhand-throw movement pattern is used in many sports/activities, such as baseball, dodgeball, volleyball, etc? Would you play all the activities in one unit?

September 4, 2017 at 8:34 pm

Yep, you’re right on. Throwing is a little different for me since it’s not a sport itself, I usually just play throwing games for about 4 weeks and then we review it throughout the year during other units (baseball/striking with implements) or other throwing games that we might play in between units.

Most of the other units I do are more content/sport specific – although almost every skill transfers across plenty of different sports and applications

September 4, 2017 at 9:07 pm

August 21, 2017 at 3:52 am

Great job….

August 21, 2017 at 3:43 am

August 20, 2017 at 1:59 pm

Hi Ben. Your content is really helpful for me, a first year (P.E.) teacher. I really appreciate the thoughtfulness you put into this blog to help others.

I was wondering if you have state standards you keep in mind when lesson planning. For instance, I’m in Texas and we must teach according to the Texas Essential Knowledge and Skills (TEKS). If you do have state standards, how do you incorporate that into planning out your year?

August 23, 2017 at 8:53 pm

I use the SHAPE America Grade Level Outcomes when planning units and they just give me a basic starting point.

It’s impossible to fit everything in (at least for most people who see kids once a week), so you just have to choose what you think is most relevant to your students and do the best you can.

Here are the SHAPE GLO’s if you want to check them out: http://www.shapeamerica.org/standards/pe/upload/Grade-Level-Outcomes-for-K-12-Physical-Education.pdf

August 24, 2017 at 12:36 pm

Thanks, Ben! I truly appreciate the help.

August 9, 2017 at 5:58 pm

Thank you for all and any info you are sharing. I know my students will benefit from me becoming more organized and your sharing of material. Thank you from my heart. (Down here by the border in AZ).

August 8, 2017 at 3:10 am

Hello Ben Landers! Your work is so inspiring and positive! I love what you offer your students and appreciate what you share! You are amazing, truly! Best wishes for a smooth beginning of the school year! Sincerely, LBell

August 14, 2017 at 3:58 pm

Hope you have a good one as well – thanks for the words of encouragement!

July 24, 2017 at 5:29 am

Events for national sports day,parents sports day…?

July 4, 2017 at 11:35 pm

Any suggestions on where to even begin I am a first year PE teacher, thanks!

July 8, 2017 at 11:08 am

Nice – Congrats on your first PhysEd Job!

Management is going to be first priority – I would check out THIS LINK for an overview of my management and philosophy for my PE Program.

Also, you could ask your school to purchase a PE Specialist Membership to get some great resources that I think would be helpful for any first year teacher.

Get on Twitter and connect with people when you have questions using #physed and start to bookmark PE blogs and sites that you find helpful.

Lastly – remember that “It’s a Marathon not a Sprint” – you are at the beginning of a long journey of learning and getting better at your craft. Don’t get discouraged when you teach a crap lesson, that’s part of getting better – just figure out why it sucked and make it better next time. Have Fun and Teach On! 🙂

January 10, 2017 at 7:24 am

Hi I want to know, if you teach Physical Education to a school which doesn’t participate in any sport. How would you draft your yearly plan and also your lesson plans. In terms of fitness activities which can one carry-out to keep learners interest in your lessons. Thank you!

January 10, 2017 at 4:06 pm

I assume that you mean you guys don’t play team sports? I would just develop my Units around whatever concepts you are trying to teach. Maybe you want to do skill theme approach, so kicking, throwing, catching, locomotors, invasion games etc. A good strategy is to work backwards, what outcome do you want to accomplish? What activities can you do to accomplish that outcome? How can those activities fit together in units?

I don’t do a lot of strictly fitness activities, other than some quick interval training workouts, most of the activities I do are games with fitness built into them – in my experience, my students have responded better to that method.

September 2, 2016 at 2:25 am

What is “fitnessgram”? I have been looking for some kind of fitness program of fitness tracking reward plan to implement with my kids but I haven’t found any good ones. Just wondering if that is what “fitnessgram” is.

September 2, 2016 at 2:10 pm

Fitnessgram is a common Fitness Assessment system that teachers use to help kids assess their fitness levels and set goals for improvement – you can google around to find more info about it if your interested.

August 9, 2017 at 6:11 pm

This is my 3rd year teaching P.E. and I love it! When it comes to the Fitness Gram, I have absolutely no idea where to begin. Do I purchase a software of some sort? Do I need to print out paperwork for each student so I can write down things during their tests? This is all brand new, so I am trying to figure out where to start with it all. Thank you for your time and sharing all of your valuable information!!

August 14, 2017 at 4:02 pm

First of all – if your district/state doesn’t require Fitness Testing, then you might want to consider doing your own thing that’s more fun for your students, or doing some other type of fitness instruction like an American Ninja Warrior Unit or something.

If you are required to do it then yes, you can get all the cadences/audio tracks on iTunes or from the Fitnessgram Website (just google it). They have all the standards and assessment protocols on their site as well I believe.

Also check out this post: https://www.thepespecialist.com/pacertest/

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Case study of a health optimizing physical education-based comprehensive school physical activity program

Affiliations.

• 1 University of Idaho 875 Perimeter Drive, Moscow, Idaho, 83844, United States. Electronic address: [email protected].
• 2 University of South Carolina 902 Sumter Street, Columbia, SC, 29208, United States. Electronic address: [email protected].
• 3 Methodist University 540 Ramsey Street, Fayetteville, NC, 28311, United States. Electronic address: [email protected].
• 4 University of South Carolina 902 Sumter Street, Columbia, SC, 29208, United States. Electronic address: [email protected].
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• 7 University of South Carolina 902 Sumter Street, Columbia, SC, 29208, United States. Electronic address: [email protected].
• PMID: 30326329
• DOI: 10.1016/j.evalprogplan.2018.10.006

In this article, we report a qualitative case study, in which we examined enablers and barriers related to the development, implementation, and sustainability of a comprehensive school physical activity program (CSPAP) aligned with the Health Optimizing Physical Education (HOPE) curriculum model at a middle school. Literature on program-diffusion and school-university partnerships guided data collection and analysis. Data sources included semi-structured interviews with the program implementation team (n = 9) and the school's health and physical education teachers (n = 7); a focus group interview with students; documents (e.g., lesson plans), and observations. Constant comparison techniques were used to code and draw out themes from the data. Findings revealed the extensive effort needed for program implementation and highlighted the importance of strong external support mechanisms, conducting needs assessments, and training teachers to market physical activity programming. Partnerships may provide critical support for schools in their efforts to generate and sustain CSPAPs.

Keywords: Evaluation; Physical activity; Physical education; Whole-of-school approach.

Copyright © 2018 Elsevier Ltd. All rights reserved.

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PE Lesson Plan Templates - Editable Options

Description

Do you teach Physical Education and need to write your own lesson plans? No need to create your own template from scratch. Here are 4 lesson plan templates for you to customize!

Included are:

• Ready-to-use PDF template for creating Physical Education lesson plans that you print and fill in.
• 3 customizable templates to use in PowerPoint. Insert text boxes and type in your lesson plans!
• Customizing tips for the PPT files.

There is a place for grade levels, lesson title, learning targets, equipment needed, warm-ups, introductions, main lesson, wrap-up, timing, teacher notes, etc. A very handy template for keeping you PE lessons organized!

SEE THE PREVIEW FILE TO VIEW WHAT YOU WILL GET

Check out these Physical Education ideas:

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Created by TchrBrowne / Terri's Teaching Treasures

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